BOOST Knee & Ankle Mobility - Shallow Water Exercises for Joint Health - Ep 11

[@restartliving]

Welcome to ReStart Living! If you're looking to prevent injuries, manage pain or improve your overall performance, we have a range of exercises based on The Burdenko Method. Start watching the series here - kzbin.info/aero/PLTuXHIJLxYQkIw_8J5HDoYB3NHBXBrtC2

[@RealNikLuis]

Love the night time look with the pool! Great info as usual!

[@restartliving]

Thank you so much! Yes we had a blast filming at this new spot happy you like how it turned out 🙂

[@mohammedauda1121]

Thanks. U are the pest❤

[@restartliving]

Thank you for watching! Glad you are enjoying the content!