Water Exercise Stretch - FREE Full-Length 19-minute video - includes class notes

  Рет қаралды 84,235

Fitmotivation

Fitmotivation

Күн бұрын

Пікірлер: 58
@blazinvenus3914
@blazinvenus3914 3 ай бұрын
I think this video has saved my life not kidding! Was in such bad hip pain was thinking very seriously of asking my Dr for a walker. I decided instead let me try water workouts. Found this video and within 2 weeks I hardly limp n faver my left side! I feel better than I have in at least 10 years probably more! Soo many thanks to you. ❤😊❤
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 ай бұрын
Thank you so much. So happy to hear that water exercise and this video has helped you. There are a couple of other free videos on KZbin you may want to try. Joint Tune Up: kzbin.info/www/bejne/rZCakoWAp8ukppY and Deep Revive, if you have access to deep water and are comfortable in it: kzbin.info/www/bejne/gWrPq4GEZ9CUiZY And of course there is always the Poolfit app if you want access to over 230 pool workouts: poolfit.tv/water-workout-videos
@AquaVivaFit
@AquaVivaFit 28 күн бұрын
Awesome! Lots of great dynamic stretching!
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 28 күн бұрын
Thanks for watching!
@TheJbradley3
@TheJbradley3 Жыл бұрын
This is the best stretch swim workout I have ever come across. Thank you so much for taking the time, the energy and the effort to put this together.
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos Жыл бұрын
Thank you. Your nice feedback is much appreciated.
@ellaunicorn6278
@ellaunicorn6278 2 жыл бұрын
Been looking for water stretches for ages
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 2 жыл бұрын
Thanks for commenting!
@lauracustiel8312
@lauracustiel8312 3 жыл бұрын
Excellent!!!! You're a very good instructor!!! I'm a water instructor and I love your videos!!!!
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
Thanks so much for your nice comment and your support!
@korimarra5643
@korimarra5643 Жыл бұрын
Thank you so much!
@marynorris9
@marynorris9 Жыл бұрын
High quality video! Thank you! I came home from the pool feeling tight and found your stretches. WOW! The best!
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos Жыл бұрын
Thank you! I very much appreciate your comment!
@sharonhainesNumber1Red
@sharonhainesNumber1Red 3 жыл бұрын
Thank you! 😊 I will use this for my Seniors Water Aerobics Class.
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
I am so glad you can use it. Thanks for commenting.
@wardshoshivered8494
@wardshoshivered8494 3 жыл бұрын
Thank you Mark. Excellent stretches with excellent descriptions !
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
Thanks so much. Your comments are always appreciated!
@suewetter6796
@suewetter6796 Жыл бұрын
What great exercises. You are a great instructor! Thank you for some great ideas to teach to my classes!
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos Жыл бұрын
Sorry. I missed this comment. Thank you!
@disleybryan1260
@disleybryan1260 Жыл бұрын
You are the best! Thank you for your workouts!❤
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos Жыл бұрын
Thank you! I appreciate your nice comment.
@cathiehamann6669
@cathiehamann6669 3 жыл бұрын
All of your water exercise videos are so well done and full of wonderful moves and ideas. They are an excellent resource for all water instructors. Thank you for sharing this full length stretch video on KZbin👍🥰
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
Thanks so much! I appreciate you and your comments!
@ЕвгенияИванова-з9р
@ЕвгенияИванова-з9р 2 жыл бұрын
Большое спасибо за такое подробное видео, растяжка супер! Даю своим клиентам, они в восторге.
@priscillasara5136
@priscillasara5136 2 жыл бұрын
Great information , great instructor!!!
@evgheniagehringer7370
@evgheniagehringer7370 3 жыл бұрын
F A N T A S T I C!!! Thanks a bunch!
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
Thank you! I appreciate your nice comments.
@signehardymiller2344
@signehardymiller2344 3 жыл бұрын
Perfection. Loved all your detailed descriptions. Music Fab
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
What a nice comment. Thanks so much!
@babybucket3
@babybucket3 4 ай бұрын
Thank you. I use your stretch video often. I especially LOVE the indigenous music background. Who is it?
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 4 ай бұрын
Happy to hear that you are using the video often. The music was royalty free video music from Yes! Fitness Music, a fitness instructor site. It is not available for purchase.
@kayphillips8825
@kayphillips8825 Жыл бұрын
Excellent and Interesting Teacher. Keeps it simple, with lots of great knowledge. Thank You so much Mark! ⭐⭐⭐⭐⭐
@mollytruesdale6328
@mollytruesdale6328 2 жыл бұрын
I really enjoyed watching your video! Great instruction and answers to the why you do it.🤔🤗
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 2 жыл бұрын
Thanks for your nice feedback!
@tahaanwar5577
@tahaanwar5577 3 жыл бұрын
Thanks for these videos, they are excellent
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
Thanks for commenting!
@mad7016
@mad7016 5 ай бұрын
Thank you 😊 🙏 💓
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 5 ай бұрын
You are welcome!
@bethrothschild523
@bethrothschild523 Жыл бұрын
very helpful
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos Жыл бұрын
Happy to hear.
@welcomebangkok4808
@welcomebangkok4808 9 ай бұрын
Thank you
@janemarshall4083
@janemarshall4083 3 жыл бұрын
Thank you so much Mark this was wonderful. I have shared with my aqua yoga sub instructors. I am finally going home to Vermont for a short visit to see my family after a year and half.... I feel this will help my subs a great deal. I loved it! As always a great presentation. l Hope you are well and to see you again soon. Namaste Jane Marshall 👱‍♀️☀️
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
Thanks so much Jane. It is nice to hear from you! Enjoy your much anticipated trip. it sure is nice to be visiting with friends and family again.
@fatimaloor8329
@fatimaloor8329 3 жыл бұрын
Amo esto
@fatimaloor8329
@fatimaloor8329 3 жыл бұрын
Me encantan los ejerció en agua yo los practico a diario solo que están en ingles y soy de ecuador
@queimamaisfit2209
@queimamaisfit2209 3 жыл бұрын
Gosto muito dos exercícios que eles fazem.
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
Thanks for commenting. I am glad you like the exercises.
@nancydelauro2181
@nancydelauro2181 3 жыл бұрын
Agreed, we have 45 min classes at our Y so often the cool dn stretches get reduced to just a few minutes. Great instruction, love these stretches.
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
@@nancydelauro2181 Thanks so much for taking the time to comment.
@ainsliezumbaalbany9698
@ainsliezumbaalbany9698 3 жыл бұрын
Fantastic Mark - thank you so much! I've been looking for new combinations and this is perfect. I always love your work! From Ainslie in Albany, Western Australia :-)
@fitmotivation-poolfit-videos
@fitmotivation-poolfit-videos 3 жыл бұрын
Sorry. i missed this one. Thank you for your nice comment and your support from Australia!
@emiliacorrias2875
@emiliacorrias2875 2 жыл бұрын
UN GRANDE OK DALLA Sardegna
@angelhopeshaktiathena1429
@angelhopeshaktiathena1429 Жыл бұрын
Super
@evgheniagehringer7370
@evgheniagehringer7370 Жыл бұрын
❤❤❤😊
@scubasafarii
@scubasafarii 2 жыл бұрын
Hello, good time, I'm looking for a water sports or hydrotherapy company in Germany. Can you introduce me? Thank you.
@lilianmouraesilvagratao3303
@lilianmouraesilvagratao3303 Жыл бұрын
👏👏👏👏👏🇧🇷👍🏻
@doshihitesh1969
@doshihitesh1969 2 жыл бұрын
🛑🛑 stop music it's irritating
@evgheniagehringer7370
@evgheniagehringer7370 3 жыл бұрын
👍👍👍😴
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