Bowflex SelectTech 552 Adjustable Dumbbells Review

*For more please visit www.eadjustabledumbbells.com.*
A balanced review of the Bowflex SelectTech 552 adjustable dumbbells, including pros and cons. Good info for the home gym enthusiast!

[@robertlego9335]

First day impressions:It arrived in a waist high box. kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

[@larrypeteet5575]

Thanks a lot for sharing! 7 years later.

[@peachpixie9273]

😂😂😂😂👌

[@marlon7s]

Facts lol

[@jfaria4043]

7 years and 3 months for me.

[@todaystopicstudio6902]

...

[@oakleyvanderwerff2398]

Same! Lolol

[@jaycescanlon5927]

Just bought these. Thanks for the review, they seem pretty legit. Question though. Would these be ok for crossfit style workouts where I’m thrusting and snatching? Obviously not throwing them around or dropping them.

[@porchagetsfit6581]

Thanks for sharing. I’m currently doing a lifting program at home and I’ve been looking at these for months I’m going to be getting them I just need to save up the money for them it’s a great investment

[@scientiest12]

10 years old, still let me know everything i need to know. Thanks!

[@chrisrac88]

Great review. Thanks and now looking to shop for one!

[@anneharo001]

Powerblock Pro*

[@Wooohu]

Great review!

[@michaelmarco9001]

Do these rattle at all when it's got a few more plates dialed up?

[@sithlordsoup]

just picked up a set. recommend getting normal dumbells too if you do rowing push ups

[@jackfavvv0280]

I have trust issues, and I'm worried that the weights will fall off and crush my face for flat presses.

[@singhgurpreet2040]

The disks rest on the rod so it can't fall I think but I have the same fear..

[@myboringlife5779]

Same

[@tugrulbey3095]

İ even watched a video about it. Locking mechanism breaks in earlier models and plates falling.

[@fellowpassenger_54-67]

That won’t happen, I have had these dumbbells for 3 months now and they have never shown any signs of falling off at all

[@optimisticdaze]

Very informative my dude

[@Neneneneneneneneneja]

This dumbbells are incredible man

[@talallatif4320]

Is it possible to use lifting straps with the Bowflex dumbbells ? The main issue I think would be that when you need to tightly grip the straps, you rotate the dumbbell, but the Bowflex has uneven weight distribution and always must be held with the red handle at the top. Has anyone tried lifting straps ?

[@gill4liife]

Great review! Thank you

[@lloydchristmas4547]

Thanks.

[@aleemanwar5513]

amazing

[@rotfan77]

Vegastarnm, Or anyone else, just curious about how these have held up, it's been five years since you did the initial review wondered if anything has broken or if you still use them? Considering getting a pair but durability is always important especially for doing any kind of overhead presses or something where weight could possibly fall on your head or face ( Skull-crushers) . Thanks

[@brianmathis5423]

Hey it looks like it's been a year since you posted, how have they held up?

[@scottcriswell319]

I’ve had mine for 10 years. No issues

[@dogelord398]

Scott Criswell thanks Was thinking about getting them

[@joeb2588]

@@dogelord398 me to...just "chatted" with BowFlex. Asked about the length. They are 15.75" long. That seems very long...to long to do a supination curl or shoulder press..What do you think? Ever use one?

[@dogelord398]

joe b did some research most dumbbells are 14-16 inches so it’s fine for shoulder presses and for the curls your talking about they have an example of how to do them on their main channel so you can do both

[@joeb2588]

I like these but they look very long. Are they to long to do supination curls..? Shoulder press?

[@voycodin5042]

Has anyone done seated incline curls with these? I imagine their width is a problem which is really leaning me toward traditional dumbbell rack.

[@igniteevents6097]

Look up 'CORE FITNESS ADJUSTABLE DUBELLS' which will help mitigate this issue.

[@larrypeteet5575]

@@igniteevents6097 595 Pounds is a lot of money!

[@ignitemotivation]

@@larrypeteet5575 indeed

[@iistyleszii]

Do the weights fall ?

[@minhnguyenduc3593]

Thank you so much

[@abrahamkazanchyan8136]

Where did you get this from

[@viozify]

I'm going to buy this

[@gamerdad5174]

Did u get it?

[@bahadiamine5630]

you can find them her amzn.to/3cc9kuq

[@josephkreifelsii6596]

What are the chances of the mechanism breaking while doing a close grip incline press? I'm very scared about having a dumbbell of 35-50 pounds coming crashing down on my face.

[@mgiles22]

the weights are great, i've been using them for 6 months and no issues - very high quality

[@ddmyzk]

That’s the reason why I'm searching for videos on youtube too.

[@BigAssNigga311]

High actually, the little cheap plastic piece that is used to adjust the weight breaks off easily, just from using the dumbbell, not form mishandling it, so eventually it could drop right on your fuckin face if you're doing benchpress.

[@zokay1121]

I've been using mine for over 10 years, still work like the day I bought them. I lift heavy at the gym and do lighter workouts at home (55lb max. Weight limit).

[@BlakeF-oc5wh]

you should be doing more then 52.5 a piece for presses, this is good for bicep and triceps workouts

[@TheLegendaryLinx]

Are these safe? Theyre not going to fall on my head doing over head exercises

[@anuprobin_202]

TheLegendaryLinx i mean only if you drop the whole dumbbell which is just the laws of gravity but other than that yes they are safe

[@TheLegendaryLinx]

@@anuprobin_202 Thanks bud, I will go out to buy them

[@bigmock141]

Wear and tear not meant for heavy usage

[@JLewis95]

Why does mine come apart when lifting them up and how do I put it together so I can sit the dumbells back in there to adjust the weight?

[@davegb446]

would you recommend them or other dumbells?

[@davegb446]

Allan Thomson ok tnx i think i will go for it

[@DrucifHBarth]

When you set each side to 25, does that mean you now have a 50 lb dumbbell?

[@CpTn_QwRk]

Drucif Barth no, both have to be 25 for it to be 25 but you can adjust either side for more or less weight for supination

[@jonahweaver6244]

Thanks for asking I was wondering the same thing

[@yoougoodswholesale7030]

I've also bought this dumbbell, which is super easy to use and super cheap

[@LeoJr_]

Where can I buy this

[@MAXIMUMCAT_MX_]

Craigslist people! I got these with the stand for $150 the other day! Love em! Don't pay full price for these or anything else!

[@james4454]

Khemrin LeMaitre great idea. I'm gonna check for that now. Thanks!!

[@MrChubhub22]

Walmart gets these on sale new for 200 or less too

[@hammertime4257]

MrChubhub22 they are $260.00 + tax at Walmart. Not sure we’re your Walmart is ???

[@mgiles22]

not sure where you can get them on craigslist for $150, but you can get them here for $240 240dumbbells.glitch.me

[@californiaitis1255]

I got mine for $50 with the stand the other day on Craigslist.

[@2krt996]

Is the weight on the dial the amount in all or on each side?

[@Ab.gs3]

Each side

[@davicherosero5962]

So it goes up to 104 pounds each dumbell then

[@ATLJonathanH]

So if one side is set to 10, and the other side is set to 20, how much is the total weight?

[@alexandrugabriel9515]

Amazing This Technology But..... Old School Is Still The Best 💪💪💪

[@scottecologero6972]

Yeah but how to unlock?

[@gabrielalvarado3348]

Does each dumbbell weigh 52.5 pounds each, or does each dumbbell weigh 105 pounds?

[@extremelyzavier2302]

Lmaooo Scrub 52.5

[@cuchiecrook1985]

If each dumbbell weighed 105 why would 52.5 even be mentioned?

[@davicherosero5962]

Because it says you can dial up up to 52.5 on one side of a dumbell and 52.5 on the other side of the same dumbell

[@shahan484]

Pewdiepie has these dumbbells. Showed it in workout review video.

[@jeffreybadillo114]

What is the max weight for each dumbell?

[@thepranktank1408]

60 pounds

[@johnnylira3312]

Do a drop test

[@ryan6600]

😂😂😂😂😂

[@Sangrex2]

how safe do these feels? im worried the plates would fall off and hit me in the head.

[@BeerZerkeraidean]

Yea extra scary scull crushers !

[@mizt3r_420]

Sangrex2 tested.. And if you use them properly.. And professionally.. Meaning no horsing around.. They shouldnt fall apart.. But if you a beast.. Then perhaps.. Jahah

[@RajveerSingh-mf4ms]

What is the price of this

[@bahadiamine5630]

you can find the price her link:amzn.to/3cc9kuq

[@hugoescalona26]

Can i use them for dumbell press?

[@dissentwaBRAH]

How are these if dropped? I want to buy the 41kg version and wonder if I do a set and drop them, if they will break

[@bahadiamine5630]

you can find them her link:amzn.to/3cc9kuq

[@joshuasmith2814]

The weights seem to wobble ... I think that would annoy the heck out of me I need them solid.

[@KeyLime231]

How do I get weights on it I know it sounds dumb but idk, l found out how to take them off but idk how to get them on the dang thing

[@tannuk7374]

Wow men nice one

[@austinr4405]

accidentally took out one db with 15 locked on one side and 17.5 on the other. Very hard to put back in the shaft. still tinkering with it trying to get it to go in. Anyone else been successful with this problem? thanks

[@matttancredi9049]

I just had that problem, did you figure it out?

[@austinr4405]

yeah just had to fiddle around with it.

[@matttancredi9049]

Thanks buddy, it is good now.

[@johnnylira3312]

If I drop those, are they going to break?

[@alvin9033]

Most likely yes, there is even a warning telling you not to. They are not for hardcore lifting.

[@andrzejjesswein7349]

@@alvin9033So the are not dumbbells, these are smartbells…. riiiight

[@okthen1166]

yes they will break i just broke mine from dropping them from 2 feet off the ground

[@BigAssNigga311]

Yes they use a little plastic piece for the adjustable part, bowflex is essentially making you pay for weight, and not quality.

[@zvipatent]

Cost ????

[@alliancelevelingx]

Found out some extra info on these dumbbells at: BestFitnessEQ com

[@TheWaterwolf13]

Any breakage? Are they still in good condition?

[@ivang3860]

YaFavoriteMemes no i had them for about 3 years and they are like new. i use them regularly.

[@that1kidjr]

Literally saw a lawsuit on the people’s court where the plates were defective and fell a dude’s head while he was doing shoulder presses lol

[@jerel1234567891]

Its was worth it.... now he is rich

[@that1kidjr]

jerel garay he lost btw, he bought them on Facebook marketplace, you purchase them as is when it’s sold by a private seller lol

[@jerel1234567891]

@@that1kidjr oh wow , he bought it with no warranty or nothing probably.... that sucks. Now he has a broken face and he has to pay for the medical bills, thats sad

[@anticommiecop8681]

I’ve been looking at these and reading reviews. Their seems to be a problem with dial locking mechanism freezing. Anyone had this problem?

[@MeepMeep88]

Bulky as fawwwwk. Which means less movement in exercise. I'd feel like it would mess up with my posture in the future. I would stick with normal dumbbells since they're more compact.

[@alphabetsoup6837]

Candi Soda I can see the appeal, though. Having two dumbbells that can change weights up to 50 rather than an entire rack is pretty convenient.

[@sissyannhassler1350]

Where do you see a review without tell the price? Good review brother but next time tell the price too!

[@ikhan4u1]

£499 for pair for 40kg

[@jayking9767]

How much do they cost

[@johnnynorton8344]

if you really want this kind of dumbbells,you can try this ：www.fituncle.com/ compare with other similar products

[@vcool]

These look nice, but for the most part I would've liked it if I had to turn only one dial instead of four!

[@mizt3r_420]

ThreeCube why.. Make sure your tire pressure are the same.. On all four.. All spark plugs.. Ect.. Jajahahha..

[@apollokabukuru6506]

Does anyone know how to unlock one when it gets stuck?

[@juniorgianni5292]

oil spray

[@mizt3r_420]

Apollo Kabukuru wd-40

[@mightymouse3272]

so is the total for each dumbbell is 100? since its 50 on each side?

[@bazil270]

I doubt it. It's probably the combination of both sides that make up the 52.5 lbs.

[@SavageJunky]

the 1090 can go up to 100lb ea

[@MrTubbyTetas]

Nope, he said you can have either side lighter or heavier than the other. So if you have each side at 30lbs, it will weigh 30lbs not 60.

[@LeoBenavi]

MightyMouse 327 i have the same doubt...so when he took it out at 40 and 25 what's the real weight?

[@josephkreifelsii6596]

leonardo benavides This is why some people should stay away from the gym and weights #facepalm 40 and 25 makes: 20 pounds on one side and 12.5 on the other. It creates an off balance effect to work your muscle group in a different way, depending on the exercise you are doing.

[@K9V2D]

Let's say you wanna put 27.5 do u have to 7.5 on one side n 20 on the other?

[@willm3027]

no.. its basically half the weight.. for example 20ibs. you adjust 20ibs on each side. the total weight is 20ibs. so each side is basically 10ibs

[@willm3027]

+bob ob I thought the same at first, but ive tried it. Each side is basically half of what it says. If you want 40ibs you adjust both to 40.

[@willm3027]

+Jpegwun 420 Each side has a number so that it will be balanced for the weight you want. For example if you put 5 on each side, that means its 5 ibs for the total weight of the dumbbell. So really each side is 2.5, making a total of 5ibs. 50ibs is the highest it goes for this dumbbell. There is another set that goes to 90+ibs i believe.

[@willm3027]

+Jpegwun 420 I believe so.. I bought a used pair in a garage sale. Its cool at first but after using it for awhile i dont like it. I would go back to regular dumbbells or a barbell whenever i get a chance.

[@willm3027]

+Jpegwun 420 Well everything has its pros and cons, both are good so its hard to choose one. I would say dumbbells because one side will be more stronger because of our dominant hands. You can use dumbbells to strengthen your weaker side to fix the unbalance.

[@Spicygo4tCh33se]

Where can I find how many pounds each plate weighs?

[@jjwp-ql5rv]

Did you watch the video? Or even see the dumbbell?

[@caseymooski2627]

how much can each dumbell get up to?

[@xfoolsgoldx]

40lb is to lite. Was hopping it went to 40 kg. Its still a great design.

[@Leon2Y0]

Bowflex SelectTech 1090i Dumbbells these are for you then big man

[@c.g.sphotoandvideo.7859]

I got these for $20 at a garage sale. Lol brand new

[@c.g.sphotoandvideo.7859]

fast cash i swear, even i was shocked.

[@gabrieljordan9977]

I think this is nice but they are too big for 25lbs

[@roottmp]

really don';t get why you would pay so much extra compared to the basic dumbbells with replacable weights. You'll have to rest between sets anyway.

[@roottmp]

That and the range op motion with this think is fairly limited + most people bench way more then 100 kg/200, use single hand dumbel rows way over 60kg/120 pound, etc. pound after 1 year of training (if they take it seriously). Leaving this thing only usable for only a handfull of concentration exercised and still requiring you to buy an standard adjustable set for you bigger muscle groups.

[@XSevenSonata]

@Zend Mij My triceps are weaker than my biceps. Because of that, I have to use less weight to stay in my rep range for my triceps. I'm not lazy, but, it gets annoying having to take collars and plates off my dumbbells and put them back on when I'm working from biceps and triceps. I know that I'd still technically be selecting the weight level on "adjustable" dumbbells, but, it seems more convenient. I could simply purchase multiple dumbbells or dumbbell handles, but, that adds up in price, too. I agree that not just the bowflex, but, other adjustable dumbbells are far too expensive for me, though.

[@wallaceja09]

It is so that you can save space, lots of people either don't have the space or don't want to bother with the space a full set of weights takes up

[@XSevenSonata]

@Johnathan Two bowflex handles with the included 40lbs of weight pates takes up the same space as two normal handles and 40lbs of weight plates. Its more for convenience and speed being able to swap plates quickly and easily.

[@wallaceja09]

@XSevenSonata I meant they save space versus having multiple fixed weight dumbbells, but yes compared to empty handles and weight plates, you are correct

[@pixsiedoll2341]

you cant do pushups in them?? why?

[@Bladerunner55217]

First he explains that these dumbbells have many plastic parts as well as metal. Then he goes on to explain general care, not to drop them or use them for push ups. My logic is that putting weight on something that has a lot of plastic parts can have a negative outcome especially over time.

[@Ma1efcent]

Tony Mendez they're designed to take a lot of weight though. When you are waving them in the air, they have weight on each side of them in a similar fashion.

[@mizt3r_420]

You can do whatever you like.. Not recommended. BUT.. You can do. As you please.. Watch yourself now. Jahhaha

[@themechanic4222]

This shit hold valve better then anything else. 7 years later and still over $800

[@EvtheNev]

Would love these but all these adjustable dumbbells are crazy money!

[@josephkreifelsii6596]

Not compared to the 1-size dumbbells, where you end up paying more than $1 per pound. If I wanted a set of 25s, 35s, and 45s, I'll be spending about: $230-$250

[@juanfather1945]

You should check ebay they have deals on different band adjustable dumbells. Some of the cheaper ones are just the bar, weight, and lock. But for under a 100 that what you get if you want some thing similar to this model the cheapest is 150 which is honest really cheap.

[@nicholasaraujo3092]

Kjj

[@guido4262]

Im here from pewds

[@Grounddogg]

If each side goes up to 52.5 pounds then technically the dumbell can weigh up to 105 pounds can't it ?

[@eiszapfenderwutendenwinde3233]

Not only does it look fragile. Plastic is always a bad idea in heavy weight products. Especially the weight adjust wheels are the first to crack. But it also looks hella dangerous! I don't expect the weights to "simply" fall off. But yeah, can you ever feel save with this system? Its like walking around with dynamite in your hand. Does it go off? No, normally it doesn't. But the possibility is always there! Its all about how you feel about it. And i personally would never feel save, lifting one of these above my head region. sorry, failed by design

[@josephking6147]

KZbin

[@mysteryman2213]

This idea just landed on my head.... What if I design a dumbell that can change its weight according the the user choice !! Then searched if anyone made it Then found this vid ... It's fookin 8yrs ago 😐😐

[@HardWayback]

Y shit won't turn

[@PeterSchneemann]

too light and too bulky

[@germas369]

looks dangerous.

[@ophrasbankaccount7716]

These will be running you $740+Shipping. They are smocking crack with these prices

[@nickv3740]

You can get them for cheaper

[@jesseramirez9205]

Shit doesn't work half the time. Regular dumbbells are much better.

[@BigAssNigga311]

These are terrible dumbells, they will inevitably break cause the design is stupid, it says not to drop the weight cause the cheap little metal parts they use to adjust the weights break easily. Worst dumbbells i've ever had the misfortune of using, and potentially dangerous as fuck if you are doing bench pressing with them.

[@curtpriestley2107]

Easy man. Get off the juice and calm your vagina

[@nickfrolos2726]

Bulky, Junky, Ugly. Go with PowerBlocks! Nick

[@kylekyle1665]

Yes, PowerBlocks are bulky, junky, ugly, but nothing is perfect :)

[@Dilemma009]

Lol, review video, yet doesnt pick them up

[@rotfan77]

He does take them off the base, 57 sec.

[@charlesadams8541]

Ergonomic nightmare

[@DarthVader-gc2os]

These cheap shit dumbbells are gonna leave you with a face that only a mother can love once parts start falling off while you are doing various overhead and bench press exercises.

[@thomasvideoa]

This is a piece of junk. They stuck almost every time .