Box Squat - How To Do A Proper Box Squat

[@edwardmedina1236]

Thank you very much. This is the best explanation that is easy to understand and it demonstrates the technique. Love it keep up the good work Molly.

[@jaxtynuriel5366]

you probably dont care but if you are bored like me during the covid times then you can watch all the new movies on instaflixxer. Been binge watching with my girlfriend recently =)

[@roccosteven8731]

@Jaxtyn Uriel Yup, I've been watching on instaflixxer for months myself :D

[@hughjassyaps]

this helped me so much to engage my core! 😭

[@2012farfar]

Thank you very helpful video

[@jaesanye90]

thank you so much, very helpful. peace&blessings

[@GirlsGoneStrong]

We're glad you found it helpful! Thank you for your feedback.

[@jaisreerambajrangbali9020]

Awesome thanks

[@aminetemacini1817]

very practicle thanks

[@randomamy615]

You should have had better lighting or wore lighter pants. It’s hard to see your form with the dark lighting and dark pants.

[@Ginger_AIe]

And don’t wear those big, cushy shoes

[@GirlsGoneStrong]

Molly’s shoes were prescribed by her physical therapist.