Boxing footwork fundamentals: Boxer's Bounce - like Manny Pacquiao and Muhammad Ali 🥊

Full boxing tutorial video - the Boxer's Bounce 🥊:
• Boxing footwork fundam...
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[@taylorkekoa2026]

Yup footwork is key , anybody can throw a punch but footwork is everything

[@jaym9518]

Dont do this , unless you want to use alot of unnecessary energy in the ring. Also your knees will hurt. Check out how muhammad ali use to skip with his legs straight, using his hips and the balls of his feet.

[@joshwolf5377]

Look at Frolov/ Russian School of Boxing on here and he basically says what you’re saying. Straight legs and you won’t tire

[@mitra441]

If anything it hurts your knees when you have your legs straight

[@brandonadam7167]

@@joshwolf5377 I was literally thinking about Coach Frolov when watching this video! Yes with the technique shown in this video, your legs will tire very quickly and the muscles in your hips/thighs will get sore because of how much they're being activated by bending the knees. Using straight knees and relying on the ligaments in your ankles will decrease stress on the legs for longevity.

[@dOnDee831]

Though the bounce is a little more subtle notice the word pendulum bounce when instructing kzbin.info/www/bejne/Z2SvgmaKnalsn5Isi=15Plfg7tnRK-Sypf from yours truly coach Frolov

[@hakeemqureshi]

Love this technique

[@hakeemqureshi]

Amazing 👏

[@EhtshamKhaliq]

This man playin hopscotch LOLLLLLL this is horrible

[@michaelkara1986]

What's the point to do that?You don't spend energy?

[@Kal-El207]

Ayo my guy. You Dominican?

[@user-bo4ow5yi3e]

Stop playing BRO

[@user-ko2uc7sr8h]

I wouldn’t do this beacause it uses a lot of unnecessary energy and then when u fight u get slower and ur punches get week so me personally I would just put my hands up to protect my chin elbows covering my solar plecses and time when u do a jab cross hook jab then u slip slip roll then u turn ur whole body into the punch for more power Btw this is the peekaboo style Made by Mike Tyson’s coach so all the steps above are the peekaboo style

[@ShaneLam-nd8bh]

No. This is called a pendulum step and is known among fighters that fought for the USSR. look up Soviet System boxing

[@user-ko2uc7sr8h]

@@ShaneLam-nd8bh yes I found this out later on I know sorry for the confusion

[@stevenvelazquez6857]

You're hopping absolutely incorrect! I'm not sure who's taught you this, but your feet should not be leaving the canvas.

[@thatboyjoex2603]

Lmao

[@urvidsucks1]

Why don’t you make a video and show the correct way.

[@hanivdoniv]

your feet can leave the canvas. you can see high level boxers doing it.

[@RealistNato]

You can but it makes you super off balanced for any jabs but for someone like Emmanuel agustus or manny pack man they used that off balance for they’re technique

[@TheReal_GigaChad]

​@@hanivdonivexample Holyfield he was bouncing all over the place and springing around like a goddamn bunny😂

[@JuanCAvi94]

This is terrible. He is almost completely flat footed. You lost your credibility because that is now how a boxer stands let alone moves.

[@Kal-El207]

Show us the right way a boxer moves.

[@JuanCAvi94]

@@Kal-El207 why would I need to? Just look it up. Watch videos of Tyson or any boxer and you will see this is incorrect. It should be obvious.

[@giovelazquez8872]

@@Kal-El207They just glide around the ring.