Boxing - Four Way Ducking Drill - Бокс - Boxeo - 복싱

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[@jamesgipulan157]

Amazing how this page have evolved. Learning a lot from you. Keep em coming

[@Hashashinist]

Excellent job my friend!! I am an amateur training for first match. Your tips are gold. Rock on!!

[@jerrysiller6958]

I want to thank you for taking the time to show me your drills . Ive never trained in a gym but I definitely learn a lot from guys like you and Rob Pilger . IM 46 yrs. old , a veteran with plenty of time on my hands due to permanent and total disability . Thanks again brother , take care and keep up the good work .

[@PrecisionBoxing]

its my pleasure, I hope you really get the most out of it, and that it enhances your quality of life.

[@jerrysiller6958]

thank you brother and God bless you .

[@JFDF69]

Thanks JT. Your clips are highly informative.

[@themightyquinn9843]

thanks! helping someone younger who's disabled learn to box and your videos are great!

[@PrecisionBoxing]

@TeamTriplePK thanks man, trust me I'm not in top condition in this vid, but start with my blog in the description link above. When you get to the blog go to the calendar in the top right and click on Dec 24th, from there just find one of my older posts entitled 'How to Train for Boxing'

[@die-cry-hate]

Awesome drill! Can't wait to try this! Thanks for the upload!

[@vetmartialarts2417]

Precision boxing you Rock! Keep it coming.

[@PrecisionBoxing]

That's a very insightful comment and very smart, gotta mix up your patterns in all aspects including slipping, thx.

[@Sadie595]

brilliant video, will start teaching the kids this tomorrow down the boxing club. thanks

[@KarlHeinzofWpg]

What an awesome drill. I've seen the 4 way slip line before but I've never seen anyone work it like that. I'm excited to try this tomorrow. Hell, I want to go back to the gym tonight! Thanks for sharing. Very generous of you.

[@Boogie4747]

this vid was awesome! thanks for sharing. most people never understand how important slipping and working defense truly is to boxing. i can only hope that one day i will be able to move as good as you. thanks again for posting.

[@angelgarsicilia]

The best videos never die! The importance of the bases ... Thank you for an unbeatable video

[@ragga1]

Love this video. I never get sick of watching it.

[@minimatt47]

this is really good. thank you so much for uploading it.

[@TheLorie71]

More very nice work VVV, and explained well. Great job!

[@myboxingcoach]

Very smart use of a simple, easily achievable setup. Good, responsible boxing advice. Great stuff!

[@runhorun]

You know what My trainer put me through this and watching your videos helped me alot. Kept me moving facing the middle not keeping my eyes off and constantly moving. Kept it 3 to four rounds like you said and for three minute intervals. I watch your videos everyday and apply them. Im 5'9 and so I am short and I practice how to get in a taller fighter with your tips, too. Love it.

[@richardrichardson5570]

Excellent demonstration and technique. Subbed

[@blackchang1981]

Brilliant video. Great post.

[@dronepilotcanadian6427]

Just figured out a way to set this up indoors finally , it's a little tight in my small space so my movements need to be precise . I improved my agility 10 fold by doing this a couple of times a week for about 20 minutes each session for about 5 months . Besides hitting the bag this is my favorite solo training drill. My legs are shredded now also . Shout out to JT ! Thanks again for showing us this , I love it !

[@PrecisionBoxing]

+Boxing Enthusiast wicked!

[@tolker7]

great verbal explanation,great visual explenation,top vid mate

[@PrecisionBoxing]

wicked, keep up the good work.

[@imrankhalil6359]

this guy is good. thanks for sharing your knowledge bruv

[@heppsan]

Awesome vid!! Thanks alot for the upload!!

[@PrecisionBoxing]

@JustinThoj thanks bro, check out the blog as well. link in the vid description.

[@vene55]

Very helpful and interesting drill work, gonna try it right now, thanks for sharing.

[@ninosl2001]

Great training drill, thanks a bunch!!

[@kitwalker76]

Awesome video! Great instructions too

[@TheCornerBoxingClubBoulder]

Thank you from saving me the time to do one of these videos. I see a lot of people square up as the weave (opening up their defense to body attacks and upper cuts and only having one side (lt or right) punch option. This is the best video I have seen for technique with the most offensive options. The measure of an effective defense is how many offensive options it creates.

[@PrecisionBoxing]

+The Corner Boxing Club thanks for commenting!

[@gianluigidautilia6417]

love the idea, thank you very much for sharing this

[@dandiaz19934]

Woah, this is a good idea :) Builds endurance, speed, reflexes, and it makes you sweat! Even though I train in a different martial arts style, I think that this will be a great workout and drill! Thanks so much for the idea! :D

[@PrecisionBoxing]

thats amazing, respect. and no easy task. stay in touch.

[@GAlymania1]

I just got to this channel... wow... AMAZING tips ! Congrats for the great work !

[@andresvivesdecespedes1661]

I've been getting in shape and training with your videos, and but remembered I got this one on a playlist. Damn cannot believe I forgot it. Gonna add it to my technical workouts starting today!!!

[@skydayang]

i've been watching your vids on footwork and its helped me out quite a bit thanks

[@ramsesramses3857]

pure gold thanks coach ,you helped me a lot :D

[@PrecisionBoxing]

gracias!

[@babu_frik]

That is an AWESOME drill JT. thanks a lot. i will certainly practice this.

[@joemodesto1808]

Definitely trying this tonight...:) thanks a lot man!

[@BOXING1976]

NICE MOVEMENT BRO THANKS FOR POSTING THAT VIDEO UP BECAUSE NEW TRAINERS AS MYSELF THAT WANTS TO KEEP LEARNING MORE AND MORE ABOUT BOXING...GOD BLESS YOU MY FRIEND!!

[@0713mas]

Never had it explained that well before! Thank you, love the cross line. I'm a pretty good copy cat like your style, can't wait to see the results I get! Thanks again

[@jaydencook2343]

That is an incredible idea and has helped me a lot thanks :)

[@CoachArezki]

Amazing Stuff...many thanks for the video!

[@777guitaroso]

This is so awesome I don't know why any of my mma trainers have incorporated this drill, but I'm going to start doing this as much as possible...I might even go do it now. Thanks man

[@Psvr2Villain]

Genius! I love this method, its very creative and exactly what I'm looking for

[@UrbanGypsy27]

Thank you - given me great new drill! Awesome!

[@PrecisionBoxing]

@PortCityPhoenix thanks guys, I know what you are saying. all of my fights are on old VHS tapes and I probably wont get around to converting them for awhile. But anyways, i will have some vids coming up with a fellow boxer and you'll get to see some moves in various situations. I think this will be more representative of the stuff i'm teaching. thx again, JT

[@dmitrytimofeev4805]

JT, thank you very much indeed for what you're doing!!!

[@PrecisionBoxing]

thx a lot bro!

[@SunsetSheen]

nicely done my friend, thank u for posting.

[@JimmyPannawong]

Thank you sir , for showing this great drill and it will help my MuayThai training in boxing moves. My Thanks to you.

[@MrCkboss]

Great vid Coach!!

[@DavidBrown-lg9iw]

wow, you were completely right. My footwork is 100 times better and faster now. I can't believe a couple of your videos could fix so much so quickly. Thanks a million!!

[@treyjohn18]

killer vid mate, never thought about crossing lines like that

[@regred1]

great video. I set up a four way slip rope and needed a workout routine to practice on it

[@blacknose22]

Great, man! Really helpful. Thanks a lot and greetings from Brazil! Best regards!

[@jagallan]

That was a good drill, i am going to use it at my gym, thanx . keep up the good work. all the way from Sweden.

[@Redsiix]

Ohhh wow that's pretty awesome! I only use one string, to practice going forwards and backwards, but this opens up more opportunities. Thanks for the upload.

[@redman10466]

your movements are so fluid, very impressive workout

[@MrNellyboy1]

Awesome drill. I will use this 2nite. Your coaching methods r second to none

[@imnotafatty]

i love the slip line. i do it everyday when i go to the gym. everything starts at the feet.

[@buffmedic01]

You have absolutely beautiful footwork. I train traditional muay thai but fight much more dutch kickboxing style so new footwork is always appreciated. Keep it up man.

[@JimBobSeeker]

Awesome video!

[@reninwilliams2937]

Nice JT; this is jujst what i wanted. Just started my boxing and getting to know a whole lot seeing your video's and ofcourse what the coach ain't teaching.....

[@BlueF0x93]

That's a really amazing drill.. thanks for sharing it

[@CHRISMUSICO]

Pretty good mate! Thanks for uploading

[@aaronaguirre11]

Very nice foot movement!!! Good video congrats!!!

[@Sev7nEntertainment]

Im going to do this training drill this week, awesome!

[@PrecisionBoxing]

thx a lot Vick :)

[@andyjobling5796]

Always great tips thanks

[@PrecisionBoxing]

@nightride18 There's no reason you can't be a great fighter, the formula is very straightforward, putting in the work is the hard part. I have more info at my blog, the link is in the description of the video above. Peace.

[@PrecisionBoxing]

@buffmedic01 Thanks, my pleasure. Just so I know, what would you consider the main differences between traditional muay thai and dutch kickboxing, is it more related to rules and regulations or style?

[@jlac2xmglock]

Exellent drill bro! I only worked with a single line drills at the gym back in the day, but i'm gonna try the 4 way line.

[@stillonparolee]

really good drill, thanks for sharing!

[@eskabo]

Excellent drill. Thanks so much. Great movement also. It's definitely a great drill "as-is" but you gave me an idea of adding another line or two cutting across the others to allow more angles, etc. That may be more trouble than it's worth though. Probably better just to stick with the two lines...

[@ThaiRich187]

Nice work in gonna rig this up first thing tomorrow and have a blast

[@PrecisionBoxing]

word, that's the shit I like to hear. Thx bro and keep up the good work!

[@gtjohnnycake]

Dude that is a Brillant idea! Bravo my good man!

[@blackmagic947]

Definitely gotta give this a try this looks great

[@ThatsEnuffsaid]

man the way you bob so upright so perfect

[@wicklon]

Nice one for sharing your knowledge gonna get on this

[@JeanMontilla]

Excellent!!! Thanks!!!!

[@JimJimpmjj]

thanks for sharing this. some thing I can create for free and train with. For me this is much need as a beginner to boxing. thankyou for sharing this.

[@coachmanny8161]

good video! like it a lot.. looks like something ill be using!

[@itisclicheverybody]

Great drill. You make it look effortless. I wish you made a video on the steps and how to move so fluidly. As a boxer my movements are, as my coach puts it, robotic. So the challenge for me is just how to move smoothly around the ring and not so stagnant.

[@hrzan]

very nice work!

[@mmafan3]

Nice drill..Appreciate you, man

[@da112568]

Thanks Jason.

[@feebypeels2883]

So this is where is started! Wish I had known about this channel back then.

[@xgoofyx1]

ive been boxing for 3 years and never encountered this. this was very helpful thank you

[@BiGLoS2212]

very nice and it looks more effective than a slip bag because of the constant movement and angles. thats the great thing about boxing, so manny gyms and trainers have so manny techniques and trainging styles everywhere u go but there are also lots of bad coaches and trainers as well but not you youre good nice work

[@bigfatjuice]

thats exactly the video that i needed. Ive been looking for a way to increase my defense for a while now and found it hard to learn that ducking/slipping motion without sparring (no partner right now), but that looks promising. Thanks!

[@Sorted906]

Thanks very much for your reply and an insight to what I was looking for. What you've written on the blog is great and the perfect answer. It's a win-win situation, wether I become champion or not. Thanks! I'm going to give it a shot to reach a professional level. Not doing so before has been one of the biggest regrets of my life, but it's never too late ; )

[@teamleon27]

awesome drill brotha, thanks for passing it on....

[@minasz]

Thanks again for the video!

[@keithdoeskungfu]

Man, if I could hug you I would. This is a great way of training, valuable to any martial artist. Thank you!

[@jasma98]

Great foot work and agility. Thanks for the lesson. Your coach must have been a great man as we can see his teaching manifest in your skills. Respect is due to the new school and to the old school!

[@wgghed]

Great video, subscribed.

[@PortCityPhoenix]

Id have to agree with Aaron, would be great to see you in action wiether it be sparring or a bout. Keep them coming, hands down some of the best instructional videos I have ever come across.