boxing great drill to fight on inside - EsNews Boxing

[@juggernaut44]

the student has on the nicest boxing/workout shoes u could possibly have. good job

[@weir-t7y]

drill to avoid having to to do padwork as a coach

[@clarity2115]

this is gold

[@KazenoniKakuremi]

Lionel going to end up knocking himself the f8k out lol

[@jayharris404]

lmao hahah man i thought the same thing.

[@bigaback]

My favorite in-fighters are Dwight Mohamed Qawi, Riddick Bowe and Luis Manuel Rodriguez. Many don't realize but for a big guy with a great jab Larry Holmes had a very good inside game

[@thenameofthegame4037]

Thanks you I will have a look at it

[@SenderismoUtah]

Outlaws (specially Brandon) are the only boxing people worth listening about BOXING. Thank you guys for sharing pure and real boxing knowledge/wisdom/intelligence #respect

[@ozzj3855]

This is gold!!!

[@GRYDE2000]

awesome drill

[@aycacachi]

we are learning here not speaking about legendary ;)

[@aycacachi]

I never tough about counting but to be honest I never signed for champion as I'm a student and those 3 years I need to give all my time to school :'( :'(

[@aycacachi]

lool man the guy is just learning give him a chance , you can see my videos I guess there is some nice moves to see :)

[@blazink50]

no1 is mentioning tyson between 1985-90

[@aycacachi]

not actually :) I prefer an other kind , it's like a cowboy in long and it's very tight , but shit when I wear it I fell I'm ruining so slow and I have to go faster and faster -_-

[@oscarplascencia6431]

That just to score points. You need some damage on that!

[@jayx6314]

Nah .I done this since a kid. still do it are knuckle sometime

[@kev9385]

Palm down hook??

[@deondimicks8159]

He must play video games Alot lol

[@aycacachi]

he is new even those weak punches make him losing more energy than the hits you should fear :/ , see my videos I have some boxing videos some matches and a full session there is me too warming up in a local garden after being beat up good the past day xD

[@akumasan707]

Huh

[@aycacachi]

wiiiiiiiiiill I think he is learning in a bad way , maybe :/

[@tequiteam2243]

smoked out

[@Demoniiiic]

lol haha hes obviously new.

[@KingKing-bc6nb]

I would be pissed if I joined a gym and they had me giving myself pad work lol wtf

[@Beatbyawhiteboy]

Lol! Bought with his mom's welfare money.