Boxing | How to Shoeshine | Boxing Drills

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[@mart14k]

“As your body is forced to face volume, it’s going to scale down muscle fibers it doesn’t need” Such a great way of explaining.

[@turkishgetup3924]

JT. You're killing it with these videos lately. Keep up the good work.

[@PrecisionBoxing]

thank you!

[@joeyteoh]

thanks

[@standardgood5621]

@@joeyteoh lmao f off

[@matrix31003]

I've been doing this drill at every workout and I'm incredibly blown away by the amount of fluidity and crispness I have been able to attain by incorporating it. I've done a lot of speed bag and double end bag work also using your videos as a guide and my hands are getting sick. Super fluid, powerful, accurate, dynamic, fast and slick. I was already a professional level mma fighter prior to using your videos as a guide but your advice and videos has been astounding as a source for me to coach myself. If I'm ever in the Toronto/buffalo area again, I'm going to get some private lessons with you for sure. People this stuff works if you apply yourself!

[@frankthompson8193]

Good shit brother

[@Sh0n0]

@@frankthompson8193 no need for profanity

[@gryzz6873]

@@Sh0n0 no need for your smart mouth 🤦‍♂️

[@LordMullins]

Love the headset. Nothing worse than watching a really interesting video when I can't hear what's being being said. Once again another excellent video.... big thumbs up :-)

[@BigChrisButler]

Phil Mullins agreed, good sound quality

[@TheCosmicDancer111]

JT, coach Anthony and Frand Sands the best in the business on you tube.

[@Cloppa2000]

Hi-Tech Loma .. 100% agreed.

[@brahoek649]

Ras dwa #1

[@jhernan594]

Frand Sands 100%

[@paulhurst8113]

Moreno boxing is good too

[@gerard1317]

Coach Joe D seems good too

[@dadren687]

when i was younger i took 4 years of wing chun from two different lineages. now that im older with some limited sparring, i see it as a conditioning activity for middle aged men. my training injuries seem to sync with wing chun drills etc. This reminds me of that. which is great. i think there is going to be a great turn around in fitness and health training soon that emphasizes light to moderate strategic training instead of power and 110% effort at all times. after 30 years it just cripples you faster than people that dont exercise. i love the push from feet to core to back to hands in this. even bench press uses the feet.

[@grndragon7777777]

Centerline Theory

[@bmamotions3600]

hi cooach im a begginer boxer ...im from algeria ..you helped me so much thank you keep up the good work

[@mounir-a.w.l-crew-officiel]

Algeria too here haha arbk net3elmo swale7 jamais ywerohomlhom f ssala .. ajoutini fb nadir mouhadjer

[@dendanedjalil2436]

hhh 3labiha niveau makach f algerie les coach na9sin bzfff rana mouta

[@armandomema5535]

1 2 3 vive l'algerie

[@bastillaman3431]

الصحراء مغربية

[@carlojuan8635]

The GOAT of boxing instruction

[@warrioreirenikos1776]

This is so worth it ... Thank you for sharing this shoeshine technique!

[@kiidchris9521]

3:35 designated drivers after a party unite‼️

[@Blackbeard1084]

FINALLY!! I've been waiting for this. Thanks coach!

[@cehinton]

Unfucking believable instruction. You sir, rock!

[@omardume2661]

Thank you for your knowledge

[@jeanpierrepolnareff9919]

Thought the shoeshine was just showoff, but you convinced me that it can help to make the shoulders and torso more flexible, gonna try it.

[@LauraLegille]

Thanks so much for keeping these free man!!

[@Dangzag]

Thanks for the info man. This old guy has been getting into boxing during this lockdown.

[@heindattel3919]

Precision Explanation.🌟 Precision Delivery.🌟 Precision Striking.🌟 1000 Thanks. 💚♫

[@Jannes267]

Big thanks coach. Until now I was either doing it wrong or doing it somehow right with weird form. Will keep this video in mind :)

[@thefullenergychannel2879]

Nice video, Boxing is a good sport to learn for self-defense and keeping fit it's a real total body sport, and it definitely takes your self-confidence to a higher level. I've really noticed the difference with my beginner students

[@trojon]

More of these drills that can be done at home please!

[@alexanderaxelrod3533]

Thank you so much. I love boxing.Its so much fun.

[@dominofive5075]

Got a challenging fight coming up. Need videos on how to throw devastating low blows

[@ygtandoh]

😂😂🔥

[@drewlats1658]

Low blow=dick punch?

[@Jorge-xn6ls]

Did you win 😂

[@centauri7092]

Did u win??😂😂😂😂😂

[@FearingRain]

@@centauri7092 I think he lost😖

[@djjinerson]

Great breakdown on such an important drill. You do a great job on your videos JT!

[@PrecisionBoxing]

thx D!

[@matrix31003]

I'm currently building a boxing gym in my basement and I have been following these videos for years now. I'm excited to incorporate the techniques in to my daily training

[@Apple_100]

How's your boxing progress been going mate?

[@matrix31003]

@@Apple_100 It's progressed very nicely. I'm better than when I was actually fighting professionally. Recently I had to get a small surgery but will be back in the gym in a few weeks. Thanks for asking

[@goob8945]

@@matrix31003 excellent work

[@christophermoltisanti790]

I've been waiting for this video lol. I can't seem to ever do it. This helped thanks !!

[@michaelwaskiewicz1]

This tutorial is amazing. Literally answered all my questions.

[@ShoeHefner757]

Ok. I’m ready to start picking fights now.

[@raztastic007]

Best boxing coach. Love yah bro. Million thanks.

[@hoangtra20]

Well ❤️this is what i was looking for. thanks a lot

[@ThanhNguyenTN]

Hey coach! Amazing lesson showing how important this simple looking exercise is, and how to do it right. I had no idea until I stumbled upon this video. I would really recommend you include this in the beginners portal. Killer content like always!!! 🔥🔥🔥

[@PrecisionBoxing]

Thank you Thanh! I appreciate your support

[@larrysogdian5923]

Coach JT..now I know more..how and what a proper shoe shining is..Excellent stuff..Thanks Coach

[@bothanjedirogue]

Such a great exercise for endurance, calf work, speed, and a host of other things.

[@SderE916]

Big ratings for this coach

[@bilalshaikh6734]

Thanks!

[@stevenalmendarez1673]

Best boxing trainer on KZbin

[@ericksonsebastiao7431]

Great lesson JT. Thank You very much

[@joeyteoh]

welcome!

[@gustavomendez6279]

Love your work man. Been learning so much thanks to your videos!

[@Evdead21]

How much time does it take to learn the shoeshine

[@fredfredhermitinthecity1724]

Excellent tutorial about a subject often forgotten ! Thanks !

[@thebigchimpanski4783]

Thanks for this video. I've incorporated the Shoeshine into my workout, but from previous videos it looked like the movement was coming from the elbows. I'm glad you clarified 👍🏻👍🏻👍🏻Love the shoeshine though. It feels totally old School

[@success_foryo]

I really enjoyed it man!!!!!

[@docta4078]

preciate it bro🤙🏽

[@lx7589]

Killing it with the new intro 🥊🥊🤟🤟💯

[@larryg.6195]

Badass thanks for sharing 😎

[@robertw2953]

Thanks for this drill!

[@Bumiround]

Followed this guy's training and conditioning for months. When i was going to boxing gym they dont believe i never have a boxing match before

[@torkziahmed2002]

Super as usual,

[@lloydwhite3198]

Another super vid. Thanks again!

[@roughryder5]

YESSS. This is exactly what I was looking for!!

[@NettoGouveia]

Outstanding professor, thanks!

[@grndragon7777777]

This is some good stuff

[@boxingloverindia2880]

Thnks coach sir 🌟⭐🌟

[@jameskelly5901]

Excellent videos from Manchester uk

[@SehdudeYoon]

Thanks for another awesome vid coach! I actually started doing the shoeshine from watching some of your other vids so this is just perfect!

[@labanprince7672]

Thank u so much coach❤️.. for the information 🙏..

[@28happenstance]

Lmao. I actually thought I knew a little bit about throwing punches...I don't know shit. Great video. Thank you.

[@dikongslutongbahay6732]

Beautiful shoeshine so far ive watched

[@amberherddog8061]

The explanation is on point ty...good audio

[@renghennagoolenpillay2653]

Thanks you

[@guachingman]

realistically how many boxing coaches know this? its an honest question, if some amateur or pro boxer could answer I´d be grateful and may God grant you many victories ahead.

[@BushidoRyu]

Thank you for the lesson. 🙏🏾

[@mozquitoman50]

Big help!

[@shubr66]

Thanks I didn't know that

[@moonwalkerRIP]

As always, fantastic video!

[@sanidhyasaxena3]

Never thought Shawn Michaels is such a good boxer❤️

[@lukmanhakim-ne6bh]

Thanks coach. This drill is awesome.

[@brandonr6618]

thanks

[@ronaldson57]

Can you post a tutorial video set up on the gazelle punch

[@ronishthapa291]

You are great Your videos are so useful 🙇‍♂️

[@PrintableCD1997]

JT, Moreno Boxing and coach Anthony!

[@sohamkundu6763]

Thank you

[@giuseppegumina5576]

I LOVE BOXE ❤

[@billy520god]

1000 Thanks. Love it.

[@prakhardevnani7844]

Wax on wax off is the most practical

[@lanvinsgivenchy5421]

Excellent !

[@judereyes2528]

I clicked on Like even before JT started talking...i wasnt wrong. Great vid as always coach

[@CliffordStarks1]

A great drill for sure!

[@jamesgargan3726]

Brilliant video

[@Gamegodz76]

Another great video 👍🏻

[@dimitrakarali4305]

Τhank you

[@bigsmiles1111]

Great work from australia, love the shirt, Henry cooper ex solid plasterer builder fights for world title

[@boy-ou3ve]

Hello, I am your Chinese fan. Because of the limitation of Chinese Internet, Chinese netizens can not watch your teaching on KZbin. Can I translate your videos with my watermark and publicize your teaching works in China?

[@ДмитрийВайсмэн]

From Russia with love, happy new year Americans brothers!

[@danilorosales4849]

Thanks dr...

[@liocean9636]

Great 123 steps brother!

[@ptub5257]

Eureka, Gold! Good job sir!

[@user-hk4lj5lx6o]

...Only believe to you..dont believe to my trainer's. many times when he gave me some practice.. something he told me to do..i practics seriously only after watching your vid about it,i know its a right or wrong. you are probably cleverest trainer at the world, or simple you are just clever person...great wishes to great man you are ..great wishes to you from kickboxer from croatia/europe

[@zemosword]

Thank you coach 👏🔝👉🏻🥊

[@kernel1kadafi]

Literally this guy is amazing! Everything i had issues with he hits the nail on the head! Can you do a shoe shine but with hooks? Reason being to loosen my shoulders and core? I feel im holding back so much more speed there that im unable to unleash! ?????

[@tcavaldoro]

Great very useful thanks

[@sabet3600]

Hi, really great, thanks.

[@jeffmejia111]

You want a good practicality of "shoe shining" check out Leonard-Duran 1 highlights-about 10 mins long. You'll see Leonard shoe shining throughout the fight against Duran finishing it off with a monster left hook to the head.. In many cases Leonard is shoe shining outside of Duran's arms getting to the sides of Duran's body. Shoe shining shouldn't be under estimated by any means. I used to do it a lot before it was time to spar which helped tremendously. When you spar for real and the other guy is throwing punches you need to answer back real quick or he's gone or already covering up. Shoe shining helps condition your body for that because you're going to feel like your insides are going to pop out.

[@a.a.a.s.m3305]

Thanks coach

[@philipvanlalpeka4790]

Thank you sir🔥🔥

[@chrisryan1940]

Cant wait to use this in a class

[@Cloppa2000]

Fantastic video. I really feel the difference when i get the shoulder pop! I feel it now sometimes in the hooks and uppercuts. Should u get the same shoulder pop in straight punches or can u even, jab, straight, overhand?

[@PrecisionBoxing]

in straight punches its not a pop feeling, but the shoulder blade will come forward, just focus on full extension

[@Cloppa2000]

@@PrecisionBoxing Thanks man.

[@masteryof_mindset]

please make a video on punch out also

[@kanedalo2822]

I've found tilting my head over in bowing motion, it increases speed doing this technique.

[@JeanMichelAbrassart]

Could you please do boxing "workouts" again? Thanks!

[@EmphasisOnJ]

Really appreciate this, thanks fam

[@69jameskang]

thank you!