Рет қаралды 31
RECAP Boxing Session at Volution 9 mins jumprope 9mins shadowboxing 50 perfect pushups and 4 rnds heavybag work !!! Ain't no secert Stick to the Basics & repetition equals Execution of your skills. Nothing sweet about the Science no boxing no life or Know Boxing KnowLife ! 08/26/24 #realtaki #boxer #fyp #Volution #Tyson #uvsu #dontgiveup #letsgo #heavybag #shadowboxing #skiprope #PNW