Boxing Slip Rope Training | Beginner Technique & Defensive Drill

[@FightCamp]

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[@TrainwithPJ]

Best drill ever, in my weekly training regime for sure🔥

[@leonlance271]

Appreciated the drop of knowledge, will definitely be trying this out soon 🥊💯🇯🇲

[@TrainwithPJ]

Do work

[@mhansome1]

Well done young man.

[@willyarguilles]

❤❤❤ Nice coach

[@ShanieSMASH]

Tommy, cracking me up in this one!

[@FightCamp]

Always!!

[@johnmurphy7224]

Using the slip rope is a. Good idea for Boxers working on there. Head movement, you can also use a. Washing line or String which is good, as well, 🥊👊

[@tommyduquette265]

Good drill

[@FRESHL1887]

It seems, that one person watched that great drill with the display upside-down. ;) Well, I like it the right way up.

[@CassiePiasecki]

Aaron and that hat!

[@aaronswenson5162]

You guys need to stop picking on me

[@kingj_137mc3]

God have mercy on u through Christ