Boxing Training, full shoulder workout

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[@jayrod9183]

Yall don't know how much Mike, Rob and CT have influenced the way I workout. I ain't never trained the same again.

[@nixifyy]

7 minutes of free game just isn’t enough 🔥🔥🔥

[@MarkElliot-s7f]

Thumbs up Mike rashid is One of the best trainers on youtube,,, This man deserves an Oscar,, 🏆💫💯

[@brianbirch4311]

would love to see Mike take another fight 🥊 🥊 🥊

[@Tony_229_]

Mike always bringing the Motivation man🔥let’s work

[@baxtertribe9825]

It would be cool to see another punch combination series

[@reakeithg]

I want to see Mike Rashid meet NDO Champ, that would be powerful, I mean two big dawgs from two different worlds workout together, Mike Rashid is a mother freaking beast

[@alonzieamoore2728]

Dope workout videos! All we need is those meal videos

[@konstantinkalashnikov8123]

great work champ

[@RonsVsn]

Dropping gems on us Mike! Much appreciated 🦾 Can you share effective cardio/conditioning methods to apply for fat burning? Do you do any type of functional training?

[@AC-74-14]

Big Bro you the truth

[@iDre3239]

Appreciate the gems bro. I'm interested if you have a video regarding workout splits or what one you currently use

[@makhoustartouba9590]

Mike my coach

[@cliftonsledge962]

Great video been doing your workout plan for awhile and getting results

[@shawndrea4055]

Would like for you and NDO champ to collaborate one time!!

[@bryanjohnson832]

Not shaking the earth yet big dog but I’m coming lol 💯💪🏿

[@peter_knowz_lifting]

Mike must have an oil girl now cause Mike doesn’t sweat.

[@xOPBE3]

New sub!

[@tyrekgordon6976]

Are there any good workout that helps in the bed room and can you do a video on it?

[@andrewhite7435]

Can I do this shoulder workout on chest & back day or arm and leg day? Asking for myself

[@teeb2849]

Welp let me lay my lil 60’s down quietly 😂😂😂😂😂💪🏾💪🏾

[@Bori85]

Mike how can I get a workout with you bruh? I’ll fly myself there and all homie. I need the session.

[@NoSpillsChills]

Mike do you let’s your head lean forward on shrugs and lateral raises or try and keep it up straight? I always seem to have my shit forward and then adjust it when I notice

[@clevaburton981]

Burton Strong( TEXAS) yet again Brody this is another great display of being ALAPHA 💯

[@itsmeyoloshon6908]

What’s the fastest way to lose belly fat, increase upper and lower body strength

[@romanorivaldo1509]

The beat at 3:42 ???

[@razvanarsenieioan7705]

Corect SUA Mike Olympea

[@WESTERNBOUNDTV]

He has the best boydtype for building muscle at a 5'10 height

[@SupermanPrime1M]

He's around 5'9.. Next to Jay Cutler, they were similar height if not Jay was slightly taller

[@razvanarsenieioan7705]

Respect Romania

[@Self-University]

💪

[@KXAH_M_21_10]

Music please,???

[@TheCyberFitnessLeague]

Wes Watson

[@baez729]

Surprised you aren't transitioning to club and mace training 🤔

[@SM74BOSS]

2 damn expensive for a gym membership

[@razvanarsenieioan7705]

Vlog Video fetele Gym SUA Mike

[@Santys15]

Hey Bro, what's the deal with Big Mike? We need an update bro! He better not be eating them donuts! Lol JK Also, I would like to see a video flat bench press 100 reps 225lbs with a cool collaboration. 😎

[@DP_Productions99]

🫡💯👍

[@Dwayne-tj5wr]

0:12 🤔💭Was that Lean Beef Patty??? ✨🍑✨

[@daerickwilson3780]

I thought so too

[@faisalhaneefa3053]

❤

[@vincentgrant6670]

Do not drop the weights at all like that that’s crazy. I don’t care how much you left and do not drop the weights like that. Put them down the way you pick them up if you don’t like what I said block me.

[@jaysouthmusic8230]

I don’t blame you cause the last thing you want to do is injure yourself or someone else by just dropping the weights down

[@jjtaylor1932]

Do sistas go to this gym?

[@SM74BOSS]

No

[@SupermanPrime1M]

Is Mike really 47? I feel like he 🧢 lol

[@WESTERNBOUNDTV]

I think he's around 42-45 and 5'10

[@marceleblis5954]

🦾