Kettlebell Workout for Power | 5 Key Exercises

[@boxinghomeworkouts]

For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin

[@patouga3271]

No kettle bell. I tinkered one with 5 liter conteiner of water🥊🙃🥊Great exercises, thank you coach.

[@user-dt3rj8qm3k]

Savage workout. Gonna do this today with my girlfriend. Thanks! Started deadlifting for the first time in my life yesterday. I feel like this will be a game changer.

[@n33dmorecowbell]

Good workout! I'd love some more kettlebell boxing workouts, the 30 minute kettlebell video you had was go to workout for the day

[@boxinghomeworkouts]

Awesome! I'll make more

[@ITVTOT]

Great set. Used my kettle bell, was burning at 8reps within the sets. Will be doing this again! 😀👍🏼

[@Jpo-xw1jc]

Sweet! Ask and you shall receive lol. Thanks JT 👊

[@moritzschafer3977]

Thanks coach

[@fantasydream9061]

Superb.. wonderful

[@gemwong9380]

Hey coach, love this kettlebell workout, would it be possible to put the adverts during the rest periods? I’d really appreciate it! Thanks again for your dedication to coaching us.

[@boxinghomeworkouts]

Sure, I just updated it.

[@gemwong9380]

@@boxinghomeworkouts thank you coach, love your content.

[@ln8300]

Great set!

[@slimfitpersonaltraining7416]

Going to give this one a go. Thanks. What size kettlebell are you using ?

[@beawarrior9208]

Ok, I WANT a kettlebell :-) I love that this workout is made for boxing! Thanks for the great video and the motivation!!!

[@snehalkrishnan618]

What’s the best amount of weight to use? I’ve been using a 30lb kettlebell at my fitness center but I’m looking into getting my own, just unsure on what weight to get. If I used to do swings and snatches with a 60lb dumbbell will a 60lb kettlebell work for me? Or should I just stick to a 40 lb?

[@fkchang2000]

You had another kettlebell workout on your Precision Boxing channel that I just did this morning that is gone now. It was my wife and my fave. Will it move to this channel? Thanks

[@boxinghomeworkouts]

Update: I found my original Kettlebell video file so I'll be uploading it here this week.

[@ganeshRpatil101]

Awesome 👍🥊🥊

[@lunarlashhinkle3165]

Awesome ✌️

[@l7ayer891]

Lets gowwww 💪💪💪💪💪💪

[@mukund1468]

What's the weight of the KB... Jason

[@boxinghomeworkouts]

This one is 10kg

[@l7ayer891]

We wanna some workout like that for mma fighers too ❤❤❤

[@K38476]

I miss the part where you had an introduction at the start of the video explaining how these movements would help to develop different aspects of your boxing game. Like I prefer the old 100 burpees in 10 mins video to the new one.

[@boxinghomeworkouts]

I understand, meaning you prefer it when I do a formal intro.

[@K38476]

@@boxinghomeworkouts 💯 exactly

[@Jpo-xw1jc]

Idk man, I like jumping right in. I do these at the end of my heavy bag rounds. I used to just fast forward through the intro anyway.

[@wanna-be-cowboy]

I like both ways. I like the intros because it explains what you are doing and Why. Some of us know the ins and outs but to beginners, relative novices or people just wanting to train it can be very useful to k ow what you are doing what you are doing. Otherwise excellent workout video yet again

[@mdf7782]

A little introduction could be very nice!! We like your explanations