Dimitry Bivol's still the same ol' dude cool AF clear to see that he hasn't let the fame or the wealth go to his head - we love to see it good job fellas. 💪💪
@enjinman6 ай бұрын
You talking like you know the dude shut yo ass up man too cringe .
@BOXRAW6 ай бұрын
💯 one of boxings true gents
@Carneades-j8f21 күн бұрын
He's a warrior
@ArclightHD4K6 ай бұрын
4:30 Trainer - Explaining Bivol - Liver check
@ЕркинТокмагамбетов5 ай бұрын
World champion and pure beginners at one gym working out at the same time. Democracy.
@FPMBliff5 ай бұрын
Balance
@QuenchGames3 ай бұрын
Cool looking gym. Neat vibe with that green tint in there..
@alausakeunuly67626 ай бұрын
Video is very cool! Please keep editing without music, it’s really beautiful to hear the real emotions
@muhammadtyson86766 ай бұрын
Definitely
@BOXRAW6 ай бұрын
🥊
@antoinemantoux60495 ай бұрын
Love how they work so much on explosiveness of upper body. Punching speed is so important in boxing. Solid coach
@user-rf8mf9mg8w6 ай бұрын
These are so precious. Such an amazing tool to have. Being able to see his training is phenomenal
@Gustavo60825106 ай бұрын
Bivol is a fool for making that noise but I’m the ring bro is locked in 😂😂😂😂
@Gustavo60825106 ай бұрын
In
@rogue_luko6 ай бұрын
What noise?
@Gustavo60825106 ай бұрын
@@rogue_luko 6:24 minute that’s bivol making that noise when the guy is doing the twist 😂😂
@Chronicthekid5 ай бұрын
This is the type of gym that will get the best out of you!
@D26L71G94 ай бұрын
It’s what you put in.. goofy
@Chronicthekid4 ай бұрын
@@D26L71G9 Try working out in a shit environment then comeback to me.
@Chronicthekid2 ай бұрын
@@D26L71G9 Then why do athletes train in detailed gyms and not homemade gyms?
@Nozthedon16 ай бұрын
Bivol is actually a funny guy trying to kick the trainer.Hahahahah
@asfhsalekhgjerbned6 ай бұрын
this coach is great man, getting me fired up
@jlongobardy16125 ай бұрын
I'm sure he's nice enough, learned and well-meaning, but for all of this new-age, highly theoretical training, there is no existential evidence, whatsoever, that it makes Bivol or anyone else a better fighter. That is, whether or not training in the simple, old-school tradition, which itself had been fostered and honed over a shit-ton of experience, both longitudinally through time and latitudinally across tens of thousands of fighters from every continent on Earth, would have served Bivol better is still an outstanding question that no one--not even the trainer here--can answer in a definitive way, let alone with confidence.
@D26L71G94 ай бұрын
Fired up to do nothing lol
@spengo.3 ай бұрын
@@jlongobardy1612 exactly what i am thinking too. much nonsense
@BenyaminLorit6 ай бұрын
His warm-up could be my whole day's worth of exercise.
@PassionateSpirit886 ай бұрын
Some good unique ways of conditioning!
@BOXRAW6 ай бұрын
💯
@user-sg2nb5tz1d6 ай бұрын
😂 bivol a funny guy
@JoseEstrada-xo3se6 ай бұрын
You can see all his sweat go flying at 13:30 when he gets hit 😂
@praditya46106 ай бұрын
great content as always BOXRAW, a great insight
@Saiyon234 ай бұрын
Great Coach👊
@mikeroche14562 ай бұрын
Bivol is my Favourite Boxer in the world today
@gleasonsgym6 ай бұрын
Love the intensity, focus and determination.
@lifecamerakaran6 ай бұрын
Bivol FTW. Thanks for making these, Ben. Love Boxraw - I rep the brand in my sessions - and when I'm out and about.
@BOXRAW6 ай бұрын
🫡
@aguzmanpr5 ай бұрын
Totally enjoyed watching this!!
@Manjaco6 ай бұрын
it's a variation of the french contrast training method.
@EROC-c9c5 ай бұрын
love it great work !
@jackchen84902 ай бұрын
If you don't watch boxing, you will probably just think this a humble gym dude taking private lesson, but he is a world champion.
@oliverrogers16882 ай бұрын
please post more videos like this.
@SebbLuis6 ай бұрын
Had Boxraw gear before even stepping in The gym .. When Bivol made this collab, motivated me more ✊🏻
@BOXRAW6 ай бұрын
🏆
@jedgarthwaite2 ай бұрын
Love these videos
@ЖаннаЕслямгалиева-д9х6 ай бұрын
За этими победами стоит большой труд 🤔
@Jonathan-yw6lc6 ай бұрын
Jejeje buen video , bivol es un atleta excelente, fantástico boxeador muy técnico .
@justinflores16206 ай бұрын
I enjoying watching these videos, they’re motivating, please keep making more of them will all the Box Raw athletes 🙌🏽
@BOXRAW6 ай бұрын
More coming…
@tetekuka69822 ай бұрын
He’s a good trainer. Not sugar coating.
@David-rn7oj6 ай бұрын
great work environment😂😂💪
@thetibetanscientist6 ай бұрын
contrast training for the win. scientific and of course effective.
@Stealhammer1002 ай бұрын
Der Trainer ist aber auch ein Schrank! 👍 Klasse Video…
@mk-ww7ii6 ай бұрын
Beautiful training dull of explosiveness… also like those statics pushes
@dondacurator6 ай бұрын
when it comes to calisthenics and stretching ,, nobody does it better than Dmitry Bivol,, and they not scared to share it
@BOXRAW6 ай бұрын
💯
@psic.isaacmr98386 ай бұрын
genial! ojalá tuviera un entrenador así mientras tanto aprender de forma autónoma
@JustfknEddy6 ай бұрын
What is the theory behind this strenght work called? I find it very interesting, never seen anyone work out like this before
@Salimyltra6 ай бұрын
Бивол ты просто лучший человек
@James-g5s8s6 ай бұрын
6:48 Coach one question? of course he is an orthodox so works out on orthodox stance but after that should do couple sets on southpaw stance?
@noone-fx5py3 ай бұрын
Why do you think so?
@manuelherrera95414 ай бұрын
Bivol🥊
@МураМяу-т1п5 ай бұрын
Бивол красавчик 😍
@IchorSanies6 ай бұрын
Why does this phenomenal channel only have 10k subscribers? If y'all got room for an extra man to promote your gym just say the word and I'll be there! Seriously tho I am an aspiring pro with almost ten years experience fighting in the amateurs and even training in the same room as a fighter at Bivol's caliber would be an absolute dream come true. Thanks for the great content.
@JohnCraig-gh2yj6 ай бұрын
0:50- around 8:30 I’m the kid in the blue
@shamemusicorg6 ай бұрын
thats so sick training in same room as bivol
@JohnCraig-gh2yj6 ай бұрын
@@shamemusicorgyeah, met him and his team
@onedream17256 ай бұрын
stay like this bivol😂
@giorgilabadze16 ай бұрын
yeah for how long bivol with him?
@lotupulu45174 ай бұрын
Song @2:11????????????
@badrmokhtari41282 ай бұрын
Délinquant Habits
@igor80826 ай бұрын
Can you tell me which muscles they train with these exercises? Thank you🙏
@tofer91476 ай бұрын
not muscles, but power and strength are being trained there. I'd say your muscles can get bigger too with those trainings like your serratus anterior, lats, back, chest and shoulders
@ИвенИванов-ъ4я2 ай бұрын
Who is Bivol strength and conditioning trainer?
@sesamechickenforall6 ай бұрын
Interesting guy knows what he’s doing the strength coach
@BOXRAW6 ай бұрын
💯
@Ghostx-qm2jp6 ай бұрын
6:22 😂💀😂
@DezHighly6 ай бұрын
could you outline the workouts you did? asking for a friend. Thanks!
@stbrunof6 ай бұрын
the best!!!
@BOXRAW6 ай бұрын
🏆
@Fibonacci0625 ай бұрын
Genuine question: Is the strength n conditioning coach legit? Are these movements used a lot within boxing training? Im from a bodybuilding background so these movements and intensity levels seem very low to me.
@laylanddawson22945 ай бұрын
S&C coach definitely needs his flowers! French contrast training bro. the static holds immediately followed by the explosive max effort pulls, extensions, presses etc. is the most scientifically backed method of increasing recruitment of short twitch muscle fibres. the little to no resistance is to mitigate fatigue since the movements are meant to be done at 100% intensity. Heavy lifting would be incorporated in a separate session or after the explosive stuff is done. This style of training has only been recently making its way into more mainstream athletic programs but it’s been a mainstay for throwing athletes since the 70s if i’m not mistaken and those guys are explosive as fuck Definitely look into it man, this shit will have you throwing weight around like nothing.
@zatoichimasseur67673 ай бұрын
In boxing u need extreme conditioning not just big gay muscles like yours that would run out of energy in 2 rounds.
@ЖаннаЕслямгалиева-д9х6 ай бұрын
👍👍👍
@krisontavake96495 ай бұрын
He's a beast,,seeing this now he's a monster...
@حسینمیرزایی-ظ5تАй бұрын
❤❤❤
@officialshanuki81165 ай бұрын
🔥🔥🔥🔥🔥😡😡😡😡💪🏾💪🏾💪🏾 IM MOTIVATED !!!! #NukiDPS
@donovansoriano97986 ай бұрын
what gym is this
@JohnCraig-gh2yj6 ай бұрын
Cobra fitness in Abu dhabi
@isaiahbrown23616 ай бұрын
Cat Bivol >>>
@КириллБорисов-й2л6 ай бұрын
В Family лучшие)))
@SultanKing-dw1zr6 ай бұрын
Brooooo
@johngesmundo18756 ай бұрын
What the S&C IG?
@BOXRAW6 ай бұрын
Taylor Ramsdell
@martinmedju74842 ай бұрын
9:45 imagine that if some girl don't have reaction when she across with bivol, why would does she with you jaja 9:45
@tannerjacksom6 ай бұрын
trainer needs to show more respect in the presence of a God
@yyunos6 ай бұрын
😂 alright stop ur doing too much
@wolfszn5 ай бұрын
pillow hands couldn’t even hurt canelo 😂
@VISHNUCHANDRAN-jb1up3 ай бұрын
Canelo didn't win against the pillow hands. 😂
@zatoichimasseur67673 ай бұрын
He carried canelo, wasnt it obvious?
@johnnylam53605 ай бұрын
Who is that Indian guy he was struggling
@user-sr5cj3bx8l2 ай бұрын
your dad
@jasonharasimo41384 ай бұрын
Cool vid, but can’t help feeling boxraw is just a make a wish for the owner. Bivol kills either way.
@FiQ1463 ай бұрын
Russian athlete are different
@ics50736 ай бұрын
Naughty naughty boy. Didn’t know bicycle p dealt with back issues. Damn that’s sad af tbh
@markames60306 ай бұрын
Dr mike critique incoming
@irepresentthepeople6 ай бұрын
whatever bivol is paying him its too much lol
@xprimox5 ай бұрын
LOL casual comment
@almondmilkisgud71923 ай бұрын
Why do you say that?
@Deck160ooo2 ай бұрын
Just do Mayweather running 🏃🏿♂️ style easy win for sure!
@ryanlee57716 ай бұрын
Ruuuunnnnn canellooooooo ruuuunnnnnnnnnnnnn as fast as u caaannnnnnn...ruunnnnnnn😂😂😂😂😂😂
@pamposepa0486 ай бұрын
Bivol was there for the promotion! Not the way he trains! The gym environment was not ideal for professional boxers! Like i said promoting only
@BOXRAW6 ай бұрын
Incorrect. This is the same gym he’s used for his last 2 camps.
@FOR3VER_336 ай бұрын
This is a great trainer! Notice how the trainer and Bivol are not swole but more like lean and fit, and that’s how a boxer is suppose to maintain their body imo. Frank Martin is swole and that’s horrible for boxing, notice for weigh ins yesterday his muscles were completely gone and he looked like thriller😂😂👎
@DohertyDaisy-j1e3 ай бұрын
Johnson Angela Jackson Eric Rodriguez Nancy
@coachamirov70203 ай бұрын
Почему еще ни кто не перевел на русский ?
@bandilebertrandleopeng70466 ай бұрын
This was great to watch, better than the last BOXRAW film which was basically one long BOXROW catalogue promotion. kzbin.info/www/bejne/inXFgZuiob-bl7s
@BOXRAW6 ай бұрын
Why you hating so much? You need a glass of milk to calm down?
@алексейтимонин-у3э5 ай бұрын
Тренер не зря свои бабки получает, я бы с таким быстро сбросил лишние килограммы 😮
@tyuiop25904 ай бұрын
It looks like beginner training
@conniebarrington81553 ай бұрын
Allen Barbara Miller Frank Jackson Nancy
@Sick_Buffalo5 ай бұрын
I assume Dmitry pays this guy for such ... utter nonsense.
@looneyyang13266 ай бұрын
First
@ВалентинаКаюкова-й2р4 ай бұрын
Мне кажется , что Дмитрию абсолютно не нужны эти упражнения. Это просто наращивание ненужных мышц.
@NA-pr6ix5 ай бұрын
..
@d0nk856 ай бұрын
Gay
@borkoborkovic64776 ай бұрын
This is bullshit, he's gonna be beaten
@BOXRAW6 ай бұрын
🤔
@zatoichimasseur67673 ай бұрын
He still doing all his boxing stuff too dummy; this is for integrating more power, speed snd explosiveness into his punches, which they believe they will need against Arthur; some like me believe, that if he cant get Arthurs respect, hes done sooner or later. - either way the man is goin for it. Big respect. ….
@peterhelao21646 ай бұрын
This guy defensive is weak for me his win against Canelo was because of weight class deference, if another guy hit him clean like his last fight its dust for him.
@snooz646 ай бұрын
You can't be more wrong unfortunately. You know that this guy has the best defensive stats of all modern boxing ? No, obviously.
@rustyshackleford94526 ай бұрын
@@snooz64 Bro probably watched the highlights and instagram reels
@gv_14216 ай бұрын
Past opponents had trouble getting punches through, if anything they hit his gloves until r6 they start landing something
@NOORKHAN0o6 ай бұрын
This coach knows nothing 😂 what shit training
@mactheknifeguinness6 ай бұрын
Fitness gimmicks
@torpedohost6 ай бұрын
canelos daddy
@АндрейПетров-к7н6 ай бұрын
Странные упражнения…. Гимнастика для пожилых
@ВалентинаКаюкова-й2р4 ай бұрын
Дима , уволь этого фитнес тренера , он заставляет делать тебя упражнения по наращиванию мышц , которые не нужны тебе . Будь умнее.
@billo3iro5506 ай бұрын
Imagine doing all this extra shit and still losing ....... Just train normal
@jinjoo94876 ай бұрын
🇷🇺
@MrJoe16276 ай бұрын
Damn they really are afraid to lift weights lol
@snooz646 ай бұрын
Yes they are. Except for the HW class, all boxers want to gain strength without gaining mass. So traditional weight lifting is not the best option for them. They do some weight exercises but it's always tuned for boxing purpose. Mostly explosive work.
@MrJoe16276 ай бұрын
@@snooz64 thanks for explanation makes sense. But do you think a 15 rep fast lat pulldown wouldn’t benefit them more back strength then pulling a static bar like there doing here?
@snooz646 ай бұрын
@@MrJoe1627 I have to admit some of the exercises look a bit goofy, but I guess it has been tested over the years... The push things sound logical, I am not sure why they also need to be good at pulling. Keep the arms up may be, help the shoulders to handle big arms always up in the air with strong traps and upper back.
@James-sw9vm6 ай бұрын
@@snooz64 Punch snap back, lats bring your arm back to guard faster, essential for defence
@snooz646 ай бұрын
@@James-sw9vm That too yeah. And probably balance posture and very efficient pushing muscles.