Brain Exercise To Boost your Memory - Try this everyday for 2 min with IIT {2023}

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1. Meditation 2. Physical exercise 3. Sleep 4.cube solve 5.Google boy technic ( enhance your knowledge) 6. No stress/ no tension 7. Do Brhamchary ( start daily, stay away from bad thing ) 8. Eat nutritious food ( which is healthy for health) 9. Discipline 10. Stay happy 😊😊😊 Thank you for this video sir 😊😊 9.

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Me aj se start kar raha hu Brahmachariya Journey

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1.Meditation 2.physical exercise 3. sleep 4. cube solve 5.Goole boy technic 6.No tension 7. Do bramchari 8. Eat maturation food 9.Disipline❤

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97 days complete target 100 💪💪💪💪🔥

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Thanks for this knowledge...

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My 67 days Completed Thanks for more motivation bro....❤

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Thanks bhai aise hi video banate raho our aage badte raho

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Bro 12 days complete thanks you

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Meditations. Physically exercise Sleep Cube solve Google boy Technic No stress, No Tension Brahmcharya Eat nutritious food Discipline And all this made us happy. Thanks bro 🤟

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Tribandh pranayam aur brahmacharya asan kijiye

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हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे हरे राम हरे राम राम राम हरे हरे ❤️❤️ Sapport you bhaiya

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Class 10 Topper

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7 days complete 0 nightfall 💪💪

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ak prapt byesko ke liye man me sharirik sammand banane ka iccha uttpanna hona mere khayal se sawabhabik niyam hey. 25-30 shal ke badh sayed koi brahma chari banke na rah paye. mhine me ak bar to sarir ka shodhan hona hi cahiye, mere khayal se. a chahat purna hone se ,bar bar is chahat ke khayal aane ke bjha se koi vi jeeban ka lakxiya ho us me mananibesh me badha uttpann nahi karega,samay brbadh vi nahi hoga shoch shoch ke karbat badal badal ke. isliye sab ko ak life partner chahiye hi chahiye. 😊

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6 days completed with 1 nightfall 😢

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340 days complete 🥶 with 12 nightfall ❤ Thanks sir ji❤❤❤❤

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Same problem yr 😮‍💨

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Social media se bhi door rehna chayhiye

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Bhai wonderful video mene 80 days kiye all 9 facts aur ab mujhe study me bahut changes dikh rhe hai thank you so much ❤

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Thak you sar