Brain Fog: Why You Can't Afford to Ignore It

Рет қаралды 6,321

Күн бұрын

Ever find yourself in a room and forget why you entered?
Can't seem to stay focused? Always forgetting where you left your keys?
If this sounds familiar, you’re not losing your mind.
It's a wake-up call, a signal from your brain that something's wrong.
Let's clear the air on "brain fog.”
Brain fog isn’t just you being forgetful.
It is inflammation in your brain. And if you ignore it, it could become something worse!
We’ll dive into brain fog, neuroinflammation and what's happening in your brain.
The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
Schedule a Consult today at theknewmethod.com/ytconsult
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00:00 Introduction
00:59 What Is Brain Fog?
05:31 What Happens If We Ignore Brain Fog?
08:04 How Do We Start Fixing it?
12:29 Supplements
17:26 Recap

Пікірлер: 45

@Rumifor2000s 2 ай бұрын

People underestimate the impact of brain fog… we tend to justify with just fatigue, but definitely it’s not I’m just tired. The impact in the daily productivity is overwhelming. Thanks Dr. for sharing so valuable information ❤🙏🏼.

@DrEfratLaMandre 2 ай бұрын

Well said! You're awesome. Thanks for sharing your takeaway from the video. We're just happy the info here could help 😀 Hey, if you're interested in gaining more health info from Dr. E, you may want to download her course series for free! :)

@lisabraswell7616 2 ай бұрын

Thanks for your comment. I know exactly how you feel experience other people think about it and discount its effects 😊

@Venus-gn5oi Ай бұрын

I've been experiencing all those symptoms since several years now and I don't recognise myself anymore. I used to be super focused and efficient in everything I do. Since experiencing brain fog, I can't focus at all. It's a nightmare when it comes to being productive. I know I'm not lazy bit it looks and feel like it. Then I get guilty feelings for not being as efficient and productive as I used to. It's a viscous cycle I don't know how to get out of it.

@stargazer1359 2 ай бұрын

My brain fog is to the tenth power. Severe Central Apnea plus Hashimoto's.... All over body inflammation.

@DrEfratLaMandre 2 ай бұрын

We're here for you! Would you like to get Dr. E's step-by-step guide? This may help you with your inflammation and other health concerns. We can send the link if you'd like

@vlunceford Ай бұрын

I would love to get your step-by-step guide. I, too, have Hashimoto’s and have been in the flare to end all flares for about 3 months. This is exacerbated, I’m sure, by one of the medications I’m on but will wrap that up around the end of May. That should help but won’t fix it all. My instinct is that this is thyroid-related and I’m miserable.

@billyseven3896 Ай бұрын

Because glyphosate

@user-vk4id2hj4m 2 ай бұрын

You are so positive and informative thank you for this helpful information and message of hope even when living with chronic body pain

@DrEfratLaMandre 2 ай бұрын

Dr. E the NP with a PhD doesn't manage the comments but we'll pass the kind words on! Thanks so much :) We're just glad the video could help. Would you like a free course series from Dr. E? You can just download it from here: theknewmethod.com/freecourse

@StephanieProbably 2 ай бұрын

Thank you for this video! 😊 I’m glad you talked about NAD. I just learned about NAC lol.

@DrEfratLaMandre 2 ай бұрын

Hi! Dr. E's team here :) We're always happy to know the video could help :) If you want to learn more from Dr. E, you can get a copy of her course series for free! Do you want the link?

@LuvlyHannah Ай бұрын

@@DrEfratLaMandreYou can send me the link Please and Thank You 🙏

@DrEfratLaMandre Ай бұрын

@LuvlyHannah Sure thing! Here's the link: theknewmethod.com/freecourse

@chrisevans3640 2 ай бұрын

Thank you for all you do! You are so relatable and fun. I have put a lot of things you share into play and have found so many benefits:)

@DrEfratLaMandre 2 ай бұрын

Hi! Dr. E's team here. We're just glad that you find the video relatable and fun 🤩 And we're thrilled to know that you've taken control of your own health, kudos! Hey do you want to download Dr. E's course series for free? We can send you the link if you'd like

@marypasnner5666 2 ай бұрын

I appreciate your knowledge and the ways you present it. Thank you. I needed to hear this one.

@DrEfratLaMandre 2 ай бұрын

Hi there! Dr. E's team here :) We're just glad the way Dr. E explained this topic resonated with you! Thanks for the feedback 😍 Would you like to get Dr. E's course series for free? We can send the link

@marypasnner5666 2 ай бұрын

@TheKnewMethodbyDrE yes that would be appreciated

@DrEfratLaMandre Ай бұрын

@marypasnner5666 Awesome. Here's the link: theknewmethod.com/freecourse

@mamalioness1156 2 ай бұрын

Thanks! I appreciate your easily digestible content, connecting the dots and concise info.

@DrEfratLaMandre 2 ай бұрын

We're so glad the way Dr. E explained this topic could help you connect dots and easily understand 😄 If you want more of this from Dr. E, you can download her free step-by-step guide! Tell us if you want the link

@azdhan 2 ай бұрын

Taurine too, bro!!

@miashirazi5870 Ай бұрын

I am so glad I found you ❤ a lot of things makes sense now 😊

@DrEfratLaMandre Ай бұрын

Thank you!!! Happy to know the information could help. ❤🙏

@speaktruth9989 Ай бұрын

Great Video 👍

@DrEfratLaMandre Ай бұрын

@speaktruth9989 We're glad that you find the video helpful! Do you want to get free access to Dr. E's course series? 😊

@vassilpapadak Ай бұрын

Can you please make a video about constant fatigue? Edit : I just saw you have a video about adrenal fatigue. Thank you 🙏

@lazarabermudez619 2 ай бұрын

Thank to your explanation from other video about the link between hashimoto and gluten reacción in the body. I feel so much better now. I know about my alergy from gluten both some time eat pizza o some think than contein gluten and think is not big deal. Both thank to you Im completely stop earing enithing related to gluten and now it like if I habe a new body . And I think the pain in all my body and head it becouse de Hashimoto. Doc E I sou glade for all your videos. I sou helpfull and so many ways . 👏🏼

@DrEfratLaMandre 2 ай бұрын

Amazing to know how Dr. E's video could help! We're just happy to know 😁 If you find her videos helpful, you might be interested in getting her course series as well :) Would you like the link to it? It's free 👌🏻

@chanellaDaboss Ай бұрын

It makes sense, i don’t know why i never thought about the fact that my brain can be inflamed just like every other organ in my body. This is interesting.

@DrEfratLaMandre Ай бұрын

It's fascinating how interconnected our body systems are, isn't it? Our brains are just as susceptible to inflammation as any other part of our body.

@traianliviudanciu8665 Ай бұрын

May be higher level of some IgM antibody increase tendency of erytocite to agregate ,inducing endothelium disfunction ? In this case may be N acetylcisteine (NAC) can decrease blood viscousity.