Branch Warren - Train Insane - Part 5 of 10

Branch Warren - Train Insane - Part 5 of 10
If you like this video please buy it on DVD
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[@ConfortinDEADHORSE]

Brian Dobson - the godfather of hardcore training.

[@M3rider]

Branch is a fucking badass so much respect for him!

[@everthinghardcore]

12:25 that was the rawest set i have ever seen epic as hell

[@GRKROKR47]

Brian Dobson=Boss Trainer/Motivator. His greatest motivations are when he yells one word phrases specifically designed to ignite adrenaline pumps. "POWER!!! STRENGTH!!!"

[@orgmonk]

Branch and Kai are my favorite bodybuilders. Hell yeah! lol

[@aifra5791]

Same. Two totally different training philosophies yet two awesome physiques.

[@liangjun24]

to koeldrankske: Brian has the best review for being the best trainer. He even won the best trainer of the month(May 2012) Go check it out on Metroflex gym website. Those body-builders owe him big time for establishing such a Spartan gym that wimps dare not enter. And he is so helpful and motivating.

[@DartanianQ8]

my favourite bodybiilder

[@jackedblob]

woow that 315 for 20 reps was truly insane

[@davidascott001]

The guy is legit.

[@megaguitar01]

i know thats just amazing i am glad i caught that (btw both were sarcastic posts)

[@DROSEfastdontlieCB]

thats motivation and psyching up buddy! and the "personal trainer" that working on your nerves is actually the owner of that gym , ,the METROFLEX hardcore gym , , BTW thats also the trainer of ronnie coleman when he's in metroflex!

[@bigbilly555]

great vids... only on RX

[@BreatheThePressure]

YES SIR!

[@CaioLeme]

hes gettin in branches mind

[@HughLeFitness]

No calf exercises?

[@Saxonsfb55]

One person works out at Planet Fitness for sure

[@_Only_Zuul]

so he does 2 sets of 1 plate per side and then 2 sets of 2 plates per side and then 2 sets of 3 plates per side? was that 3 plate per side upright row? damn... do not underestimate the power of a good training partner to psych you up and assist with your lifts can do wonders for your gains.

[@cardmastad]

@Blizzard500 he doesnt train calves anymore because there so huge they would throw off his symmetry.

[@derrickmcpherson44]

at 4:40 is branch working shouders or chest, he is not seated up right,i sometime do what his doing to get the front head of the shouders, and i also do it for the upper chest but the shoulder get the must work

[@cichmugs]

when does Branch Warren do shrugs? anyone know?

[@megaguitar01]

listen at 6:50 what do you hear Lightweight

[@earthworm6661]

Grow!!!!

[@koeldrankske]

That personal trainer is realy working on my nerves!!!! "YEAH, YEAH, HELL YEAHH !!!" He realy fuckes up the whole video. All respect for Branch. A mean machine!

[@S1MON1971]

Hey there, have you tried "Musclegend" (search on Google)? On their website you will find a great free video explaining the way to build up noticeable lean muscle quickly whilst burning body fat all at once. Brian is among the countless men which had good results because of this approach. Perhaps it will help you out as well.

[@freddylv2011]

KId rock again??

[@seinj9013]

HARDCORE

[@georgivelev8851]

Hello there, have you heard about "MuscLeader" (have a look on Google)? There you can watch a great free video explaining how to gain noticeable muscles fast whilst dropping body fat simultaneously. Fabian and many other guys enjoyed amazing success using this methodology. It may help you as well...

[@MrWellingtonInc]

i like the part where he fucks around... jk this guy obviously does not fuck around

[@sgberta]

His shoulder strength doesn't even make sense.

[@taylor891able]

@koeldrankske gtfo that personal trainer owns metroflex and he doesnt fuck anything up thats how they train at metro flex its a hardcore gym

[@TheDavidturi]

@9:02 swamp ass

[@TheDonBoston]

STOP.

[@TheDonBoston]

FUCKING STOP WITH THE SPAM.

[@foxman63]

I like unchained better