Brazilian Booty Burn Workout: Burn to the Beat- Keaira LaShae

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BeFiT

BeFiT

Күн бұрын

Пікірлер: 1 300
@commentiquette
@commentiquette 5 жыл бұрын
After this booty burn workout I feel like I could soar across the mountains, my muscles pumping with battery acid and life and love in a lightning strike of euphoria that I haven't experienced in nearly half a decade. Thank you Keaira for healing not only my booty, but my heart. For while there may be a day when there's nothing left of my booty to burn, in my heart there will always be a candle lit for you and your sage wisdom. Now I must off to bed, as I hear the long-forgotten call of a restful night; That old foe who I have pursued for many years now. How queer that this chase should end with him catching me? In truth I welcome the embrace, as I hope you welcome these words of advocation. And I will indeed keep dancing thanks to you and your unforgettable lesson to me on this day of discovery and adventure. Sincerely, Salvius Dollaroonies
@benmarshall5132
@benmarshall5132 5 жыл бұрын
hey did you hear about john mccain
@shadowhegog9798
@shadowhegog9798 5 жыл бұрын
I can’t believe I’m seeing one in the wild.
@QuinnsIdeas
@QuinnsIdeas 5 жыл бұрын
This is BEAUTIFUL!
@dannyjafro91
@dannyjafro91 5 жыл бұрын
Why is nobbleberry skinnier than eric? Explain
@kieran7675
@kieran7675 5 жыл бұрын
HOLY SHIT ITS STILL HERE
@bryannab7566
@bryannab7566 8 жыл бұрын
I so often feel intimidated by girls in other vids. They often feel too much like a "teacher". But she is so fun and humorous. It makes me feel a lot more relaxed and I think that really benefits in the end.
@pollysshore2539
@pollysshore2539 7 жыл бұрын
Bryanna B Dance workouts are the best, and a lot of fun. Once I start I can't stop. I end up losing 2 or 3 hours.
@xXPuNkRoCkRulesXx
@xXPuNkRoCkRulesXx 10 жыл бұрын
The guys in the back playing the drums sure look like they're having fun enjoying that million dollar view.
@colleenmassey7864
@colleenmassey7864 10 жыл бұрын
Haha I thought the same exact thing.... Im not gay though.
@colleenmassey7864
@colleenmassey7864 10 жыл бұрын
Ok Hon Whatever you say
@Katt199912
@Katt199912 10 жыл бұрын
lol that's what I was thinking. I knew there would be a comment about it.
@canalope981
@canalope981 9 жыл бұрын
Don't like it when straight guys make sexual comments on these things, even if they're funny
@colleenmassey7864
@colleenmassey7864 9 жыл бұрын
Okay well I m not into females booties, sorry. Mens booties are sexy to me.
@anubhutijain5487
@anubhutijain5487 9 жыл бұрын
I LOVE HER. SHE MAKES ME MOTIVATED. SHE DA BOMB.
@soggycookie345
@soggycookie345 8 жыл бұрын
+Anubhuti Jain RIGHT AND AT THE SAME TIME SHE BE KILLING IT THOOOO LIKE DAMN
@anubhutijain5487
@anubhutijain5487 8 жыл бұрын
Yaaas! Like how girl?
@jessiegaela2152
@jessiegaela2152 7 жыл бұрын
Hi
@nouraali6502
@nouraali6502 9 жыл бұрын
guys in the back are defiantly having so much fun =))
@abbydevonish9655
@abbydevonish9655 9 жыл бұрын
Ikr lol
@Black_Rose5102
@Black_Rose5102 9 жыл бұрын
+Abby Devonish LMAO!..
@hamdaalhajri2825
@hamdaalhajri2825 9 жыл бұрын
Yea i can see that :))
@kyo-fx8yv
@kyo-fx8yv 9 жыл бұрын
Yea :'D
@meganporterie7906
@meganporterie7906 7 жыл бұрын
Hamda alhajri neg xp
@ellbellmonsterhigh8372
@ellbellmonsterhigh8372 8 жыл бұрын
The guys playing the music are just like "So glad I didn't call in sick"😂
@isisjanay9429
@isisjanay9429 8 жыл бұрын
💀😂😂😂😂😂
@autumnkitten2337
@autumnkitten2337 8 жыл бұрын
ikr XD
@taherahamed-go4pv
@taherahamed-go4pv 8 жыл бұрын
+MoonKittenGamer^-^ p
@jellywood5251
@jellywood5251 7 жыл бұрын
EllBellmonsterhigh
@kieralove4191
@kieralove4191 7 жыл бұрын
lol I was thinking the same thing
@leigh-anncaraviello913
@leigh-anncaraviello913 8 жыл бұрын
I'm 10 and I'm being bullied because I'm chubby and I finally found someone who has a good aditude and makes me want to work thank you so munch 😘
@mariapazvilas6497
@mariapazvilas6497 8 жыл бұрын
Keep going girl! Ignore those who try to put you down, you can do it and show them how strong you are.
@aroobamaqsood9985
@aroobamaqsood9985 8 жыл бұрын
Bailey don't worry it is Cadence don't worry sweet pea. just eat right. do not starve yourself. eat a lot of fruits and juices instead of fried junk food. and do this a couple of times a week. study hard too. and never let someone else brought you down. they are not worth it. not a single minute of your amazing life and nor a single cm of your beautiful mind.
@leigh-anncaraviello913
@leigh-anncaraviello913 8 жыл бұрын
María Paz Vilas thank you
@leigh-anncaraviello913
@leigh-anncaraviello913 8 жыл бұрын
Arooba Maqsood thank you
@evamirara1830
@evamirara1830 7 жыл бұрын
Just try and stay active and work out, also eat healthy and fresh not because you are chubby but because it's good for you. Above all remember you are perfect just the way you are. I was bullied when I was younger as well and trust me it gets better. All the best!
@Christywms
@Christywms 9 жыл бұрын
Love her energy! She is amazing!
@tiffanysilver8743
@tiffanysilver8743 8 жыл бұрын
this reminds me of shakira for some reason
@katiia4
@katiia4 4 жыл бұрын
She's the best ♥
@Danisimonecouture
@Danisimonecouture 9 жыл бұрын
Love it! But did anyone notice the SMILES on the drummers behind the ladies faces? They were really really enjoying the view lol!
@seyiebigbola149
@seyiebigbola149 9 жыл бұрын
I did
@noordinfats520
@noordinfats520 9 жыл бұрын
Navigating Natural they sure are having a grand time ;)
@ShessoPrettyVlog
@ShessoPrettyVlog 7 жыл бұрын
Noordin Fats were do you stay
@ArkOmen1
@ArkOmen1 6 жыл бұрын
Impossible not to smile!
@Kickballkixcereal
@Kickballkixcereal 4 жыл бұрын
They were just playing to the dance moves. They don’t need no sheet music.
@Tuntee
@Tuntee 10 жыл бұрын
Could anything be more adorable than this instructor? (Those musicians are loving it !)
@autumnkitten2337
@autumnkitten2337 8 жыл бұрын
Those drummers are like: I'm so happy i got this job it gives me money and women
@liz-cf2rv
@liz-cf2rv 7 жыл бұрын
WinterPetal was thinking exact same thing!
@JA1040uTube
@JA1040uTube 7 жыл бұрын
AutumnKitten haha yeah they can't stop smiling
@aaayyygender
@aaayyygender 10 жыл бұрын
I've been doing this for a few years now before I even knew about this video and it seriously does work! It gets you sweating, but it's actually really fun and you feel really good afterward :)
@LionsgateBeFit
@LionsgateBeFit 10 жыл бұрын
Shadogal94 Yup it's a great workout!
@himalayanbohemian7645
@himalayanbohemian7645 8 жыл бұрын
Bеst Мusсlе Building Foоds: Еаt ТТТТhеsе Foоds То Gain Мusсlе Маss Fаst Rеееаd herее nоw => twitter.com/2b0bc519005245d7d/status/742668391975096320 Brаziliаn Bоооооtу Burn Workоut Burn to the Bеat Кеааirа LaShае
@sunofsonz
@sunofsonz 2 жыл бұрын
Does it make your booty bigger?
@yasminehammami9290
@yasminehammami9290 10 жыл бұрын
Keaira YOU ARE MY FAVORITE !
@laurevandenbroeck9711
@laurevandenbroeck9711 9 жыл бұрын
I have been doing for a long time the '10 min booty shaking waist workout' and i literally thought that was really hard! But now i did this one... OMG this is what they call hardcore! I do really love it!
@mariana.lilyyy
@mariana.lilyyy 6 жыл бұрын
i always come back to this workout!!! I have been watching it for the past three years and it’s helped me every time i start gaining weight! THANK YOU MRS. KEAIRA!!!
@eltommo6078
@eltommo6078 8 жыл бұрын
I'm 13 and a bit conscious about my body cause I'm chubby. I started this thing today and I will continue this for the next days. You really help me alot girl. Finally, I found proper fat burning routines!
@rachelkovacs1152
@rachelkovacs1152 8 жыл бұрын
+Elaine Tomlinson Styles Payne Horan Malik keep us updates please ! :)
@sandysushi591
@sandysushi591 8 жыл бұрын
Same here! I hope it works out for you (*cough* and me hopefully *cough*)!
@spoonnewman3458
@spoonnewman3458 8 жыл бұрын
I'm 13 too ^_^ make sure to do stretches! If you don't it can cause serious problems And if your sore or you do a big workout, try taking an ice bath ^_^ it helps me
@nishachirania1245
@nishachirania1245 3 жыл бұрын
Do stretches first and continue working out daily life long. Make it a part of your daily life routine. At least for half hour . Good luck.
@eltommo6078
@eltommo6078 3 жыл бұрын
i forgot that i wrote a comment here omg i'm 18 now and i'm still chubby... but to be fair i wasn't consistent with working out or having a diet... the only thing that changed tho after 5 years is that i started to love my body despite it not being - what i would consider - my "old standard" of beauty :> sooo everyone who replied here before, i hope yall are happy, healthy, and thriving!!
@maddyG7414
@maddyG7414 8 жыл бұрын
Did any other girls with a big booty feel everything bouncing around with these moves? XD
@roselepinski5682
@roselepinski5682 8 жыл бұрын
omg yes
@ambersleeth4807
@ambersleeth4807 8 жыл бұрын
yes
@browngirldance411
@browngirldance411 8 жыл бұрын
+Maddy Harvey YES! So much shaking. I found a dollar stuck to booty. LOL! *shake what ya momma give ya!*
@samalyy
@samalyy 8 жыл бұрын
lol i love this comment xD
@eszterfoldvari8140
@eszterfoldvari8140 7 жыл бұрын
I just stopped cause of it
@katherinewinkler8847
@katherinewinkler8847 6 жыл бұрын
The smiles on the musicians kills me ! They are loving life !
@K_Kenya
@K_Kenya 10 жыл бұрын
super duper fun!!!! My 2 and 3 year old had fun doing this with me!
@kittimcconnell2633
@kittimcconnell2633 9 жыл бұрын
Raising them right!!
@1029blue
@1029blue 10 жыл бұрын
Your videos are pretty much the only thing that motivates me to exercise because they exercises feel more like dancing and just having fun than repeating boring and strenuous steps. Thanks so much for your videos!
@yaminasohail10
@yaminasohail10 9 жыл бұрын
i lose 2 pounds in 10 days. damn so proud . thankyou kiara :D love you
@cindyy5016
@cindyy5016 9 жыл бұрын
+Yamina Sohail hey Yamina :D did u work out with this video to use the 2 pounds and if you do. do you work out everyday ? -cindy
@yaminasohail10
@yaminasohail10 9 жыл бұрын
+Cindy ye yes i do 30 minutes of cardio (walking or running) everyday and ys i do eat healthy
@cindyy5016
@cindyy5016 9 жыл бұрын
+Yamina Sohail ohhhh :) do you do ur cardio from these video if so which one?? I'm sorry if I'm bothering you..
@yaminasohail10
@yaminasohail10 9 жыл бұрын
+Cindy ye no no u r not bothering me at all i jst walk or run on treadmill
@cindyy5016
@cindyy5016 9 жыл бұрын
+Yamina Sohail ohhhh okay Thanks for tellling me :D
@juettahadnot4845
@juettahadnot4845 8 жыл бұрын
OMG!!!!!!!! This is the best cardio/toning workout yet. I have been in a search for the perfect workout for my body due to the fact that I have dislocation of my knee caps and a previous back injury. I suffer from pain periodically. I tried a zumba class but I am too afraid that at one given time my knee cap will dislocate then I would have to stop my goal of losing weight. I want to lose at least 15% body fat and about 40 pounds. I plan to continue my workout from Keaira LaShae. YOU ARE AWSOME!!!!! anyone with any fitness level can do your workouts.
@aminamimilemu5254
@aminamimilemu5254 8 жыл бұрын
Keaira's workout is very fun and effective, and i have seen a huge change in body, i love this dance cardio workout, keaira is awesome.
@adeso8877
@adeso8877 8 жыл бұрын
hello. I'm starting doing this workout. after how many days did you see the results ? You only do the 10 min on the video or you do more ? (sorry for my english)
@jello320
@jello320 10 жыл бұрын
I LOVE Keaira Lashae! I got so excited when I saw this in my subscription feed!
@LionsgateBeFit
@LionsgateBeFit 10 жыл бұрын
Rebekah Klein Love the enthusiasm!
@gabrielasouza4164
@gabrielasouza4164 4 жыл бұрын
Girl girl GIRL G I R L!!!! Since we're in quarantine I haven't been to a party in ages and, as a Brazilian, I can assure you we dance exactly like that. I have been looking for workouts like this for ages and I haven't found any in Brazilians channels, you absolutely KILLED IT, this was the best workout I've ever done. P.S: You actually taught how to do the "quadradinho" and I haven't done one like this while have fun for a long while.
@JaneBegger
@JaneBegger 10 жыл бұрын
The guys in the back are having the time of their life
@mocalatte92
@mocalatte92 10 жыл бұрын
They look at these pretty girls shake they bum lol
@noors5794
@noors5794 10 жыл бұрын
Lol! I kept thinking glad I'm not the one dancing in front of them :))
@evelins2245
@evelins2245 10 жыл бұрын
haha!
@JesseLynnLibertarian
@JesseLynnLibertarian 8 жыл бұрын
How much are the musicians loving their view? lol
@ScouserGirl89
@ScouserGirl89 8 жыл бұрын
i thought that too haha
@luisfajardo6187
@luisfajardo6187 7 жыл бұрын
ScouserGirl 2015 b
@exceptionmason1317
@exceptionmason1317 4 жыл бұрын
careless say I am 60 years old I am the new 25 at 60 and I'm so happy and grateful for your consistency your content and your energy and I send you love and life all the days of your life don't care even don't quit forgive easily ignore negativity and stuff into the imagination of the wish fulfilled
@pallaviv9891
@pallaviv9891 8 жыл бұрын
Keaira .... U r my favourite.. Thank you so much.. This videos are amazing I lost weight within a week and my old dresses are fitting me again. I am in heaven.. Thank you so much
@bgw2416piano
@bgw2416piano 10 жыл бұрын
All I can say is....THEY MAKE IT LOOK EASY. It wasn't until I actually got up to do it that I realized KEAIRA DOESNT PLAY AROUND! New favorite workout vids!
@kime9908
@kime9908 9 жыл бұрын
Hey girl, i started following your work out videos and i have a fitness goal to lose 20 pounds.. at the paste your going and working me.. cause i feel like your right at home with me.. i will reach this goal in no time.. thank you so much girl. I love you and keep it up.
@milanwrld
@milanwrld 8 жыл бұрын
omg im so happy that I came across your videos I been wanting to get in shape and your videos by far the best that I seen I just did two of your videos and im already inlove with the workouts thanks for the videos cant wait to see my results in 2 months
@QueenBlue2408
@QueenBlue2408 8 жыл бұрын
how many u do a day
@Exploringwithisha
@Exploringwithisha 8 жыл бұрын
How was it?
@nancieprincess7363
@nancieprincess7363 4 жыл бұрын
🤣 🤣 🤣 It's 3 yrs have u got shape
@junebug052003
@junebug052003 9 жыл бұрын
Man u can really feel this workout! She's something else.
@Sarah-yx4et
@Sarah-yx4et 8 жыл бұрын
I just noticed it Dana!! Omg! She's Matt steffanina's fiancé!! Her dance moves are goals!
@ebonylo.
@ebonylo. 8 жыл бұрын
thanks for pointing that out. 😊
@xtina1fan
@xtina1fan 7 жыл бұрын
I figured it was her too but she looks like she can’t dance in this video
@Untameduniverse00
@Untameduniverse00 8 жыл бұрын
I hate working out but this is the first workout video I absolutely loved!!
@pavanigayathri4737
@pavanigayathri4737 4 жыл бұрын
she is best for motivation during even painful workouts. i am looking for more from keaira lashae, especially hip hop workouts.
@xthexcolorxredx
@xthexcolorxredx 10 жыл бұрын
This seems so fun, but I don't know if my booty is capable of moves like that haha
@xXMaNdAXx87
@xXMaNdAXx87 10 жыл бұрын
me too loll
@LionsgateBeFit
@LionsgateBeFit 10 жыл бұрын
xthexcolorxredx Don't worry about that! Just have fun and get a good workout in!
@olivernotolive3508
@olivernotolive3508 8 жыл бұрын
All hot girls аre herеee => twitter.com/487eb4907c136086b/status/800976871114481664 Brаziliаn Boоty Burn Workout Burn to the Beat Keairа LaShаaе
@VintageAfro91
@VintageAfro91 8 жыл бұрын
i thought the same thing at first, but once you do the routine a few times it gets easier and your body gets used to it.
@premdas6638
@premdas6638 8 жыл бұрын
Аre you trying tо build muscle, but not seeing rеsults? Rеаd оn for thеe tоp 5 musсlе-building suрplеments for fastеr gains twitter.com/692e39fffe2a3db05/status/742668391975096320 Brazilian Boоtу Burn Wоrkoоut Burn to the Bеаt KKKeaira LaShaеeе
@lysxdp8073
@lysxdp8073 9 жыл бұрын
As a former dancer of 13 years, I HIGHLY enjoy these workouts. I do them everyday. :)
@hopelane3274
@hopelane3274 6 жыл бұрын
Love your workouts!
@guitarchampion96
@guitarchampion96 7 жыл бұрын
This is probably the best workout ever! It gives me so much fun and energy I would do this 1000000 times a day and never be bored. Stay positive everyone! 😄
@MeganCrowley
@MeganCrowley 8 жыл бұрын
just started doing this and the 10 min dance abs everyday since jan 1st! i can already notice a difference in my waist!
@rockinangel28
@rockinangel28 7 жыл бұрын
I gotta say, this workout of hers has got to be a definite favorite of mine. I can naturally move my hips really well when it comes to dance (and I love to dance, even if it's just me alone in my room) and this workout is really efficient and makes me sweat and makes me feel like I'm really working, but isn't so hard/difficult to the point where I feel like I'm in desperate need of giving up.
@eduardaandreis9679
@eduardaandreis9679 9 жыл бұрын
The mans on the back are enjoing the view
@munamusa3896
@munamusa3896 9 жыл бұрын
hahaha
@shoobnoobcoob
@shoobnoobcoob 9 жыл бұрын
trueee😂
@slypichette
@slypichette 9 жыл бұрын
+eduarda andreis bahahah so true!
@amandine8717
@amandine8717 7 жыл бұрын
The one with the black shirt is always smiling 😂
@missotaku7471
@missotaku7471 9 жыл бұрын
I love her videos, I've been doing them for 2 weeks now. They are fun, short (for when you're in a hurry and can only do short workouts), and effective. I do this one, the Afro Beat and the Latin one in a row. I love her attitude and energy, it makes you feel like she's right there with you ^_^
@mzrolls
@mzrolls 10 жыл бұрын
I luv luve love Keaira! This and all of her workouts are so much fun and I love that she doesn't taker herself too seriously. Much love and well wishes to Keaira on her pregnancy and baby. Can't wait for new workout @ superherofitness #teamlashae
@LionsgateBeFit
@LionsgateBeFit 10 жыл бұрын
mzrolls Yup she's a great girl! and the workouts are even better!
@yullyand
@yullyand 10 жыл бұрын
Keira..you are brilliant! Have always wanted to incorporate Brazilian dance moves into a workout but didn't know how. You did it, Keira! Thanks!!!
@dindipoulain
@dindipoulain 8 жыл бұрын
I don't know if anyone can look more ridiculous than me attempting to do this workout... And I'm Brazilian! :P
@TheShadowsDemented
@TheShadowsDemented 4 жыл бұрын
I mean I'm a large southern USA white lady trying so I'm sure I look like I'm having a seizure.
@tonisantos795
@tonisantos795 3 жыл бұрын
@@TheShadowsDemented hahahaha
@faithpeace5093
@faithpeace5093 4 жыл бұрын
Shake it, don't break it :) Thank you Keaira. You the BEST! Greetings from London UK. God will keep us all from Coronavirus Covid-19.
@FashionCurly
@FashionCurly 10 жыл бұрын
I'm so happy I found this video, I hate cardio and cardio dance videos are quite hard in general. But this was really nice and cool, it was kind of hard but I did it! Plus that girl is seriously amazing, make me wanna dance all day!! xx
@Crystallightclarity
@Crystallightclarity 8 жыл бұрын
You inspire me so much. I literally smile the entire time I'm working out with you. Thank you!
@kittyfisherxo
@kittyfisherxo 6 жыл бұрын
ugh you are amazing. I was about to stop and you said don't give up lol got right back into it. so motivational and fun. I don't even feel like I'm exercising, it's great. I'm half dead but I feel good.
@bibimbap96
@bibimbap96 8 жыл бұрын
A big thank you to you Keira! I have so much fun doing this that I don't even realize I'm actually working out. Even if my movements are a bit uncoordinated at times I feel so good about my body (and my booty), it's awesome! You go girl 💪🏽
@noonoinana
@noonoinana 10 жыл бұрын
Wow love this.
@LionsgateBeFit
@LionsgateBeFit 10 жыл бұрын
Noina Nanoi It's amazing right?!
@seyiebigbola149
@seyiebigbola149 9 жыл бұрын
BeFiT yes it is
@58vishwapatel28
@58vishwapatel28 8 жыл бұрын
Тrainеrs are cаlling this new supрlement stаck "thе ultimаte stеrоid alternаativee" becссаaаuse оf the ridiculous rate thаt mеn taking it are pаcking оn musсle and shredding fаt... twitter.com/4ab40942376bbbef2/status/742668391975096320 Brazilian Booty Burn Wоrkout Burn to thе Beеat Кeаirа LaShaе
@mostafaashry2372
@mostafaashry2372 8 жыл бұрын
Sеeаrсh fоr сutеeее girls, guуs and s*хууу lосal singlеs neеar уоu => twitter.com/396cf0ba1c6f23de4/status/800976871114481664 Brаziliаn Bооty Burn Wоrkоut Burn tо thе Bееееааt Кеаira LаShае
@紀志旺-n5l
@紀志旺-n5l 7 жыл бұрын
Noina Nanoi of sexy beautiful ladies
@zenithsingh
@zenithsingh 4 жыл бұрын
Quarantines are fun. ThankYou Keaira:)
@missunderstood355
@missunderstood355 10 жыл бұрын
I think this is doable, early morning routine, then afternoon power walk three days a wk, lord knows, upper body fat (abs) just hangs on every member of my family, I think it's in my DNA, but I'm gonna break that pattern! Thank you so much for the videos on here, I'm gonna see what will happen for me in the nxt 3 months. NO..MORE..MUFFIN..TOP! Ha-Ha :)
@missunderstood355
@missunderstood355 10 жыл бұрын
Oh yeah, and to the lady in the far left, you go girl!!
@cadyrai6693
@cadyrai6693 7 жыл бұрын
This workout is SO much fun! It's strengthening and SUPER up beat and fun! Thank you Keaira LaShae!
@betaniaferreira1485
@betaniaferreira1485 9 жыл бұрын
This woman is trying to kill me...
@allydawn2181
@allydawn2181 9 жыл бұрын
+Betânia Ferreira Hahah i also felt the pain in my body and belly but its fun upbeat dance.
@yinetgranado5856
@yinetgranado5856 9 жыл бұрын
😀
@queennixxie6972
@queennixxie6972 6 жыл бұрын
Betânia Ferreira yeah girl
@ssammoreno1
@ssammoreno1 6 жыл бұрын
Betânia Ferreira I just did this right now and I am currently dying on the floor. Worth it.
@funkyhaha11
@funkyhaha11 9 жыл бұрын
It's only two and a half minutes and i'm already feeling the burn
@muslimahdiva587
@muslimahdiva587 10 жыл бұрын
omg love these workouts just what my body needs to keep in shape.especially when I add my belly dance scarf on hips. work out love the sweat yes keep them coming ms LaShae
@LionsgateBeFit
@LionsgateBeFit 10 жыл бұрын
alexandra alvarez happy you're loving the workouts!
@haileymorelli9460
@haileymorelli9460 10 жыл бұрын
Oh my god! I've been looking for videos that have someone that actually makes you wanna get up and move! Keaira your amazing with what you do! You give me so much motivation just watching! I'm gonna start doing this with me baby girl. She loves to dance too!
@melanimuraleetharan9668
@melanimuraleetharan9668 9 жыл бұрын
PLEASE MAKE SOME MORE!! It's soo fun that you don't even realize that your doing exercise :)
@solobuini5837
@solobuini5837 4 жыл бұрын
Lass ben
@solobuini5837
@solobuini5837 4 жыл бұрын
Fucking
@solobuini5837
@solobuini5837 4 жыл бұрын
Sexs girl to girl
@solobuini5837
@solobuini5837 4 жыл бұрын
Play boy
@zaklinabogicevic1358
@zaklinabogicevic1358 10 жыл бұрын
No one can motivate me like KEAIRA, love her and love this workout!!!
@elleth953
@elleth953 8 жыл бұрын
She dances so awesome, and I feel so awkward trying to dance or haha I feel like a potato
@iscaboundavioner8643
@iscaboundavioner8643 8 жыл бұрын
u looks funny, hahahahah
@giannilopez653
@giannilopez653 4 жыл бұрын
I look forward to this work out every day! Even if I didn’t do everything on my list at least I gave myself 10 minutes of my day to have fun and feel good ❤️
@michd5471
@michd5471 4 жыл бұрын
So inspiring and motivating. I love working out with you.
@ashtonlove09
@ashtonlove09 4 жыл бұрын
I have sooo much fun working out to this video! the energy and the positivity is amazing and I really feel like I am in the class with you. Keep going!
@dj89418
@dj89418 9 жыл бұрын
Thank you for making working out fun! I love your videos! :)
@deimoslyric
@deimoslyric 8 жыл бұрын
she's so positive and motivating, I love her!!!
@MoniqueCarmack
@MoniqueCarmack 10 жыл бұрын
OMG! They make it look so fun! I love me some Keaira haha, and the ladies in the blue and yellow sports bras were killing it!!!!
@Olikeane
@Olikeane 10 жыл бұрын
I really like her vibe and how she motivates you to keep going, normal workouts bore me to death but this burn to the beat with Keaira are really fun!
@shadianasherman4541
@shadianasherman4541 9 жыл бұрын
Kiera videos are helping me lose weight right now im 225 and my goal is to be 140 which i have 85 more pounds to go and with her its possible
@abbieamavi
@abbieamavi 6 жыл бұрын
*instead of weights workout before thanksgiving, I felt like dancing for a whole hour. I’m so sweaty* thank Keaira :’)
@miriam3700
@miriam3700 4 жыл бұрын
I’m so distracted by how happy the men in the back look 😂😂😂
@blackllistd5752
@blackllistd5752 7 жыл бұрын
i JUST LOVE HER ENERGY.
@briannaangelique9024
@briannaangelique9024 9 жыл бұрын
I've been doing at least two videos for a couple of days now, trying to get into shape, and I have something that I do before I do these workouts, and it really makes me sweat from my stomach (my problem area) and I would like to share! Now, this may sound awkward, but you need to get a trash bag and cut the ends off so its just like a giant circle. You put lotion on your tummy and back and put the bag over and tuck it into your undies and bra, then you can put an exercise belt over, and by the time you are done with your workout, you are literally dripping sweat! Hopefully you guys try! :)
@darrenglove
@darrenglove 9 жыл бұрын
really enjoying your workouts thank you Keaira - did this one today as my second! looking for get fitter after a car accident and having a very sedentary job - music teaching, touring around in the car etc, sitting at computer. Thanks again! Maddie from Kent in the UK x
@CarnivalOfTheDamned9
@CarnivalOfTheDamned9 10 жыл бұрын
Love this, seems so fun :-)
@LionsgateBeFit
@LionsgateBeFit 10 жыл бұрын
CarnivalOfTheDamned9 It is so much fun!
@lovetaylor3660
@lovetaylor3660 9 жыл бұрын
CarnivalOfTheDamned9 it's seems so fun and really works :) I was doing this workout dew months ago and results are great :) Together with this diet diets.elphyweb.com/fat-diminisher.php i also lost some lbs. Now i can recommend it to everyone because i know that it works :) Try it if you want and good luck :)
@lovetaylor3474
@lovetaylor3474 9 жыл бұрын
+CarnivalOfTheDamned9 yea :)
@BestHacks13
@BestHacks13 9 жыл бұрын
+CarnivalOfTheDamned9 .
@jadoresophya
@jadoresophya 10 жыл бұрын
I'm sooo loving this series. Definitely the one in the yellow is South American, she's really in to it. Great Job Ladies!
@sabrieasingleton3552
@sabrieasingleton3552 9 жыл бұрын
I lost 10 pound in a 2 week I love her work out
@143yaknow
@143yaknow 2 жыл бұрын
Still an all time favorite video, girl I really needed this today!
@tangledsoul
@tangledsoul 8 жыл бұрын
That girl in yellow though...she makes it look so easy!
@sharminnabeevi
@sharminnabeevi 10 жыл бұрын
This motivates me to work out. Thank you so much. I've been following your work-outs for two days now and I want to keep it up for as long as possible. They are so fun!
@yasd7489
@yasd7489 8 жыл бұрын
I would do this but I can't hahahahaha I feel like there a camera and people are watching me
@coreysneck4201
@coreysneck4201 8 жыл бұрын
try it :) I feel like that too , but you'll get used to it . it's really amazing
@kayleighmiller285
@kayleighmiller285 8 жыл бұрын
me too lol :/
@aislingpower5364
@aislingpower5364 4 жыл бұрын
Hello! Me and my flatmates absolutely LOVE your workout videos! It has really helped us stay fit during lockdown! Love the energy! Sending lots of love from Cardiff, don't stop burning to the beat! xxx
@zaureeroser6523
@zaureeroser6523 9 жыл бұрын
It feels so good to finally workout! You make it so fun! I feel the burn. I done two of your workouts today! Looking to lose at least 30 pounds! #FitnessGoal! 😊😇😉💃💪
@biagtansethfloreven5269
@biagtansethfloreven5269 7 жыл бұрын
Working out doesn't feel like a chore because of her. She's amazing~ 😍
@annieleger9482
@annieleger9482 8 жыл бұрын
I really love the instructor she just fun to be around with
@bronhi
@bronhi 10 жыл бұрын
So glad I found this! There are a lot of different movements but they're super easy to do and it keeps it interesting. I also love that Keaira has a lean, healthy body and isn't some waif!
@angelayaneth7873
@angelayaneth7873 10 жыл бұрын
BESTTT WORKOUUUTT!!♥
@LionsgateBeFit
@LionsgateBeFit 10 жыл бұрын
Angela Vasquez Glad that you like it!!!
@ishyfished
@ishyfished 5 жыл бұрын
This workout is definitely what I needed to include in my routine. Been feeling so demotivated of late and meaninglessly pushing through but this was fun and it burned. Have to say sassy and fun and the instructor was just with the rhythm. Amazingly workout ladies!👍
@sarahmaydesoloc-abogado7558
@sarahmaydesoloc-abogado7558 7 жыл бұрын
I like the instructor very much.. 😘😍😍 I was really motivated to achieve my ideal shape.. Godbless you guys! Keep it up. *fromPhilippines.
@phuongthaophan3731
@phuongthaophan3731 9 жыл бұрын
wish I had a band playing live music for me when I work out , too! =))
@sweet19tweety
@sweet19tweety 9 жыл бұрын
I'm so disappointed in myself. I use to workout all the time, and I enjoyed every minute of it. Back then I was 140-142 now I weigh 207! Every time I say i'm going to workout now, I do for like a day then I don't for like 5 days. Smh i've never felt this bad about myself and I don't know were to start to get back into a routine of working out and loving it again.
@dejavu5289
@dejavu5289 9 жыл бұрын
Jlynn Smith You will get back track, just think positive and motivate yourself
@artdollz
@artdollz 9 жыл бұрын
Jlynn Smith For me, the key to getting motivated and staying on track was finding an exercise I really enjoy. After years of struggling to lose weight I finally got on track through dancing and cardio, which are two of my favorites! Stay positive; you will get there! Best of luck!
@Cherry32able
@Cherry32able 9 жыл бұрын
She's professional and funky at the same time. Love it!
@brotzeitgurke9063
@brotzeitgurke9063 10 жыл бұрын
THIS WAS AWESOME! Even though I dont look half as good doing this as you amazing ladies ♥♥♥ I felt like I was partying. A very challenging party indeed, but SO MUCH FUN THANK YOU
@LionsgateBeFit
@LionsgateBeFit 10 жыл бұрын
Sarah Marks Love the attitude!
@harleyquinn6114
@harleyquinn6114 6 жыл бұрын
I read ur name as stretch marks
@ivettkrausz848
@ivettkrausz848 4 жыл бұрын
More videos like this please! In quarantine times like this we need your enthusiasm and your shine even more! Also this very effective workout program! ;) Thank you for your hard work!
@awesomeTai
@awesomeTai 6 жыл бұрын
KeAira: YOU GOT IT!! Me: ..wheeeze... EVERY TIME😂😂
@CB39662
@CB39662 8 жыл бұрын
This is the most fun work out ive ever done! The talking during the moves really motivates me thank you!!
@FashionIcon85
@FashionIcon85 10 жыл бұрын
Loveee this! I combine it with the Cardio Dance with weights and one of the 10 min BeFit yoga workouts to warm up--and it's just what I need in the morning when I'm limited time wise. And Rico Suave was definitely checking out all those booties while he was beating that drum. LoL You rock Keaira. :)
@energyfa5217
@energyfa5217 4 жыл бұрын
Lockdown brought me here, now I'm leaving to get a snack and will come back later for motivation 😁
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