After this booty burn workout I feel like I could soar across the mountains, my muscles pumping with battery acid and life and love in a lightning strike of euphoria that I haven't experienced in nearly half a decade. Thank you Keaira for healing not only my booty, but my heart. For while there may be a day when there's nothing left of my booty to burn, in my heart there will always be a candle lit for you and your sage wisdom. Now I must off to bed, as I hear the long-forgotten call of a restful night; That old foe who I have pursued for many years now. How queer that this chase should end with him catching me? In truth I welcome the embrace, as I hope you welcome these words of advocation. And I will indeed keep dancing thanks to you and your unforgettable lesson to me on this day of discovery and adventure. Sincerely, Salvius Dollaroonies
@benmarshall51325 жыл бұрын
hey did you hear about john mccain
@shadowhegog97985 жыл бұрын
I can’t believe I’m seeing one in the wild.
@QuinnsIdeas5 жыл бұрын
This is BEAUTIFUL!
@dannyjafro915 жыл бұрын
Why is nobbleberry skinnier than eric? Explain
@kieran76755 жыл бұрын
HOLY SHIT ITS STILL HERE
@bryannab75668 жыл бұрын
I so often feel intimidated by girls in other vids. They often feel too much like a "teacher". But she is so fun and humorous. It makes me feel a lot more relaxed and I think that really benefits in the end.
@pollysshore25397 жыл бұрын
Bryanna B Dance workouts are the best, and a lot of fun. Once I start I can't stop. I end up losing 2 or 3 hours.
@leigh-anncaraviello9138 жыл бұрын
I'm 10 and I'm being bullied because I'm chubby and I finally found someone who has a good aditude and makes me want to work thank you so munch 😘
@mariapazvilas64978 жыл бұрын
Keep going girl! Ignore those who try to put you down, you can do it and show them how strong you are.
@aroobamaqsood99857 жыл бұрын
Bailey don't worry it is Cadence don't worry sweet pea. just eat right. do not starve yourself. eat a lot of fruits and juices instead of fried junk food. and do this a couple of times a week. study hard too. and never let someone else brought you down. they are not worth it. not a single minute of your amazing life and nor a single cm of your beautiful mind.
@leigh-anncaraviello9137 жыл бұрын
María Paz Vilas thank you
@leigh-anncaraviello9137 жыл бұрын
Arooba Maqsood thank you
@evamirara18307 жыл бұрын
Just try and stay active and work out, also eat healthy and fresh not because you are chubby but because it's good for you. Above all remember you are perfect just the way you are. I was bullied when I was younger as well and trust me it gets better. All the best!
@xXPuNkRoCkRulesXx10 жыл бұрын
The guys in the back playing the drums sure look like they're having fun enjoying that million dollar view.
@colleenmassey786410 жыл бұрын
Haha I thought the same exact thing.... Im not gay though.
@colleenmassey786410 жыл бұрын
Ok Hon Whatever you say
@Katt1999129 жыл бұрын
lol that's what I was thinking. I knew there would be a comment about it.
@canalope9819 жыл бұрын
Don't like it when straight guys make sexual comments on these things, even if they're funny
@colleenmassey78649 жыл бұрын
Okay well I m not into females booties, sorry. Mens booties are sexy to me.
@anubhutijain54878 жыл бұрын
I LOVE HER. SHE MAKES ME MOTIVATED. SHE DA BOMB.
@soggycookie3458 жыл бұрын
+Anubhuti Jain RIGHT AND AT THE SAME TIME SHE BE KILLING IT THOOOO LIKE DAMN
@anubhutijain54878 жыл бұрын
Yaaas! Like how girl?
@jessiegaela21527 жыл бұрын
Hi
@ellbellmonsterhigh83728 жыл бұрын
The guys playing the music are just like "So glad I didn't call in sick"😂
@isisjanay94298 жыл бұрын
💀😂😂😂😂😂
@autumnkitten23378 жыл бұрын
ikr XD
@taherahamed-go4pv8 жыл бұрын
+MoonKittenGamer^-^ p
@jellywood52517 жыл бұрын
EllBellmonsterhigh
@kieralove41917 жыл бұрын
lol I was thinking the same thing
@nouraali65029 жыл бұрын
guys in the back are defiantly having so much fun =))
@abbydevonish96559 жыл бұрын
Ikr lol
@Black_Rose51029 жыл бұрын
+Abby Devonish LMAO!..
@hamdaalhajri28259 жыл бұрын
Yea i can see that :))
@kyo-fx8yv9 жыл бұрын
Yea :'D
@meganporterie79067 жыл бұрын
Hamda alhajri neg xp
@Tuntee10 жыл бұрын
Could anything be more adorable than this instructor? (Those musicians are loving it !)
@ByDaniSimone9 жыл бұрын
Love it! But did anyone notice the SMILES on the drummers behind the ladies faces? They were really really enjoying the view lol!
@seyiebigbola1499 жыл бұрын
I did
@noordinfats5209 жыл бұрын
Navigating Natural they sure are having a grand time ;)
@ShessoPrettyVlog7 жыл бұрын
Noordin Fats were do you stay
@ArkOmen16 жыл бұрын
Impossible not to smile!
@Kickballkixcereal4 жыл бұрын
They were just playing to the dance moves. They don’t need no sheet music.
@Christywms8 жыл бұрын
Love her energy! She is amazing!
@tiffanysilver87438 жыл бұрын
this reminds me of shakira for some reason
@katiia44 жыл бұрын
She's the best ♥
@aaayyygender10 жыл бұрын
I've been doing this for a few years now before I even knew about this video and it seriously does work! It gets you sweating, but it's actually really fun and you feel really good afterward :)
@LionsgateBeFit10 жыл бұрын
Shadogal94 Yup it's a great workout!
@himalayanbohemian76458 жыл бұрын
Bеst Мusсlе Building Foоds: Еаt ТТТТhеsе Foоds То Gain Мusсlе Маss Fаst Rеееаd herее nоw => twitter.com/2b0bc519005245d7d/status/742668391975096320 Brаziliаn Bоооооtу Burn Workоut Burn to the Bеat Кеааirа LaShае
@sunofsonz2 жыл бұрын
Does it make your booty bigger?
@laurevandenbroeck97118 жыл бұрын
I have been doing for a long time the '10 min booty shaking waist workout' and i literally thought that was really hard! But now i did this one... OMG this is what they call hardcore! I do really love it!
@eltommo60788 жыл бұрын
I'm 13 and a bit conscious about my body cause I'm chubby. I started this thing today and I will continue this for the next days. You really help me alot girl. Finally, I found proper fat burning routines!
@rachelkovacs11528 жыл бұрын
+Elaine Tomlinson Styles Payne Horan Malik keep us updates please ! :)
@sandysushi5918 жыл бұрын
Same here! I hope it works out for you (*cough* and me hopefully *cough*)!
@spoonnewman34588 жыл бұрын
I'm 13 too ^_^ make sure to do stretches! If you don't it can cause serious problems And if your sore or you do a big workout, try taking an ice bath ^_^ it helps me
@nishachirania12453 жыл бұрын
Do stretches first and continue working out daily life long. Make it a part of your daily life routine. At least for half hour . Good luck.
@eltommo60783 жыл бұрын
i forgot that i wrote a comment here omg i'm 18 now and i'm still chubby... but to be fair i wasn't consistent with working out or having a diet... the only thing that changed tho after 5 years is that i started to love my body despite it not being - what i would consider - my "old standard" of beauty :> sooo everyone who replied here before, i hope yall are happy, healthy, and thriving!!
@mariana.lilyyy6 жыл бұрын
i always come back to this workout!!! I have been watching it for the past three years and it’s helped me every time i start gaining weight! THANK YOU MRS. KEAIRA!!!
@yasminehammami92909 жыл бұрын
Keaira YOU ARE MY FAVORITE !
@juettahadnot48458 жыл бұрын
OMG!!!!!!!! This is the best cardio/toning workout yet. I have been in a search for the perfect workout for my body due to the fact that I have dislocation of my knee caps and a previous back injury. I suffer from pain periodically. I tried a zumba class but I am too afraid that at one given time my knee cap will dislocate then I would have to stop my goal of losing weight. I want to lose at least 15% body fat and about 40 pounds. I plan to continue my workout from Keaira LaShae. YOU ARE AWSOME!!!!! anyone with any fitness level can do your workouts.
@K_Kenya9 жыл бұрын
super duper fun!!!! My 2 and 3 year old had fun doing this with me!
@kittimcconnell26339 жыл бұрын
Raising them right!!
@exceptionmason13174 жыл бұрын
careless say I am 60 years old I am the new 25 at 60 and I'm so happy and grateful for your consistency your content and your energy and I send you love and life all the days of your life don't care even don't quit forgive easily ignore negativity and stuff into the imagination of the wish fulfilled
@MeganCrowley7 жыл бұрын
just started doing this and the 10 min dance abs everyday since jan 1st! i can already notice a difference in my waist!
@1029blue10 жыл бұрын
Your videos are pretty much the only thing that motivates me to exercise because they exercises feel more like dancing and just having fun than repeating boring and strenuous steps. Thanks so much for your videos!
@pallaviv98918 жыл бұрын
Keaira .... U r my favourite.. Thank you so much.. This videos are amazing I lost weight within a week and my old dresses are fitting me again. I am in heaven.. Thank you so much
@aminamimilemu52548 жыл бұрын
Keaira's workout is very fun and effective, and i have seen a huge change in body, i love this dance cardio workout, keaira is awesome.
@adeso88778 жыл бұрын
hello. I'm starting doing this workout. after how many days did you see the results ? You only do the 10 min on the video or you do more ? (sorry for my english)
@maddyG74148 жыл бұрын
Did any other girls with a big booty feel everything bouncing around with these moves? XD
@roselepinski56828 жыл бұрын
omg yes
@ambersleeth48078 жыл бұрын
yes
@browngirldance4118 жыл бұрын
+Maddy Harvey YES! So much shaking. I found a dollar stuck to booty. LOL! *shake what ya momma give ya!*
@samalyy8 жыл бұрын
lol i love this comment xD
@eszterfoldvari81407 жыл бұрын
I just stopped cause of it
@rockinangel287 жыл бұрын
I gotta say, this workout of hers has got to be a definite favorite of mine. I can naturally move my hips really well when it comes to dance (and I love to dance, even if it's just me alone in my room) and this workout is really efficient and makes me sweat and makes me feel like I'm really working, but isn't so hard/difficult to the point where I feel like I'm in desperate need of giving up.
@missunderstood35510 жыл бұрын
I think this is doable, early morning routine, then afternoon power walk three days a wk, lord knows, upper body fat (abs) just hangs on every member of my family, I think it's in my DNA, but I'm gonna break that pattern! Thank you so much for the videos on here, I'm gonna see what will happen for me in the nxt 3 months. NO..MORE..MUFFIN..TOP! Ha-Ha :)
@missunderstood35510 жыл бұрын
Oh yeah, and to the lady in the far left, you go girl!!
@guitarchampion967 жыл бұрын
This is probably the best workout ever! It gives me so much fun and energy I would do this 1000000 times a day and never be bored. Stay positive everyone! 😄
@kime99089 жыл бұрын
Hey girl, i started following your work out videos and i have a fitness goal to lose 20 pounds.. at the paste your going and working me.. cause i feel like your right at home with me.. i will reach this goal in no time.. thank you so much girl. I love you and keep it up.
@gabrielasouza41644 жыл бұрын
Girl girl GIRL G I R L!!!! Since we're in quarantine I haven't been to a party in ages and, as a Brazilian, I can assure you we dance exactly like that. I have been looking for workouts like this for ages and I haven't found any in Brazilians channels, you absolutely KILLED IT, this was the best workout I've ever done. P.S: You actually taught how to do the "quadradinho" and I haven't done one like this while have fun for a long while.
@autumnkitten23378 жыл бұрын
Those drummers are like: I'm so happy i got this job it gives me money and women
@liz-cf2rv7 жыл бұрын
WinterPetal was thinking exact same thing!
@JA1040uTube7 жыл бұрын
AutumnKitten haha yeah they can't stop smiling
@JesseLynnLibertarian8 жыл бұрын
How much are the musicians loving their view? lol
@ScouserGirl898 жыл бұрын
i thought that too haha
@luisfajardo61877 жыл бұрын
ScouserGirl 2015 b
@yaminasohail109 жыл бұрын
i lose 2 pounds in 10 days. damn so proud . thankyou kiara :D love you
@cindyy50169 жыл бұрын
+Yamina Sohail hey Yamina :D did u work out with this video to use the 2 pounds and if you do. do you work out everyday ? -cindy
@yaminasohail109 жыл бұрын
+Cindy ye yes i do 30 minutes of cardio (walking or running) everyday and ys i do eat healthy
@cindyy50169 жыл бұрын
+Yamina Sohail ohhhh :) do you do ur cardio from these video if so which one?? I'm sorry if I'm bothering you..
@yaminasohail109 жыл бұрын
+Cindy ye no no u r not bothering me at all i jst walk or run on treadmill
@cindyy50169 жыл бұрын
+Yamina Sohail ohhhh okay Thanks for tellling me :D
@pavanigayathri47374 жыл бұрын
she is best for motivation during even painful workouts. i am looking for more from keaira lashae, especially hip hop workouts.
@hopelane32746 жыл бұрын
Love your workouts!
@missotaku74719 жыл бұрын
I love her videos, I've been doing them for 2 weeks now. They are fun, short (for when you're in a hurry and can only do short workouts), and effective. I do this one, the Afro Beat and the Latin one in a row. I love her attitude and energy, it makes you feel like she's right there with you ^_^
@Sarah-yx4et8 жыл бұрын
I just noticed it Dana!! Omg! She's Matt steffanina's fiancé!! Her dance moves are goals!
@ebonylo.8 жыл бұрын
thanks for pointing that out. 😊
@xtina1fan7 жыл бұрын
I figured it was her too but she looks like she can’t dance in this video
@katherinewinkler88476 жыл бұрын
The smiles on the musicians kills me ! They are loving life !
@milanwrld8 жыл бұрын
omg im so happy that I came across your videos I been wanting to get in shape and your videos by far the best that I seen I just did two of your videos and im already inlove with the workouts thanks for the videos cant wait to see my results in 2 months
@QueenBlue24088 жыл бұрын
how many u do a day
@Exploringwithisha8 жыл бұрын
How was it?
@nancieprincess73634 жыл бұрын
🤣 🤣 🤣 It's 3 yrs have u got shape
@jessicamanns88754 жыл бұрын
absolutely enjoy your workouts. i have multiple sclerosis anjd im still able to do ur workouts, 2 times a day for an almost 40 year old woman, i feel amazing than k you for inspiring women to feel good about getting fit and healthy
@junebug0520039 жыл бұрын
Man u can really feel this workout! She's something else.
@yullyand10 жыл бұрын
Keira..you are brilliant! Have always wanted to incorporate Brazilian dance moves into a workout but didn't know how. You did it, Keira! Thanks!!!
@FashionCurly10 жыл бұрын
I'm so happy I found this video, I hate cardio and cardio dance videos are quite hard in general. But this was really nice and cool, it was kind of hard but I did it! Plus that girl is seriously amazing, make me wanna dance all day!! xx
@bibimbap968 жыл бұрын
A big thank you to you Keira! I have so much fun doing this that I don't even realize I'm actually working out. Even if my movements are a bit uncoordinated at times I feel so good about my body (and my booty), it's awesome! You go girl 💪🏽
@Untameduniverse008 жыл бұрын
I hate working out but this is the first workout video I absolutely loved!!
@Olikeane10 жыл бұрын
I really like her vibe and how she motivates you to keep going, normal workouts bore me to death but this burn to the beat with Keaira are really fun!
@muslimahdiva58710 жыл бұрын
omg love these workouts just what my body needs to keep in shape.especially when I add my belly dance scarf on hips. work out love the sweat yes keep them coming ms LaShae
@LionsgateBeFit10 жыл бұрын
alexandra alvarez happy you're loving the workouts!
@bgw2416piano9 жыл бұрын
All I can say is....THEY MAKE IT LOOK EASY. It wasn't until I actually got up to do it that I realized KEAIRA DOESNT PLAY AROUND! New favorite workout vids!
@kittyfisherxo6 жыл бұрын
ugh you are amazing. I was about to stop and you said don't give up lol got right back into it. so motivational and fun. I don't even feel like I'm exercising, it's great. I'm half dead but I feel good.
@giannilopez6534 жыл бұрын
I look forward to this work out every day! Even if I didn’t do everything on my list at least I gave myself 10 minutes of my day to have fun and feel good ❤️
@shadianasherman45419 жыл бұрын
Kiera videos are helping me lose weight right now im 225 and my goal is to be 140 which i have 85 more pounds to go and with her its possible
@clarizamejia62248 жыл бұрын
Oh. My. Gosh. I just looooove her energy! I'm 31 weeks pregnant and have been feeling pretty slow and out of breath lately, but I was able to keep up! (at my own pace of course). She makes it feel like a party, which I love! Will be trying out more of her workouts :)
@briannaangelique90249 жыл бұрын
I've been doing at least two videos for a couple of days now, trying to get into shape, and I have something that I do before I do these workouts, and it really makes me sweat from my stomach (my problem area) and I would like to share! Now, this may sound awkward, but you need to get a trash bag and cut the ends off so its just like a giant circle. You put lotion on your tummy and back and put the bag over and tuck it into your undies and bra, then you can put an exercise belt over, and by the time you are done with your workout, you are literally dripping sweat! Hopefully you guys try! :)
@makailamyers6 жыл бұрын
I litterally copy her everymove!! I was tired within the first minute but she is motivation!!! And she gives alot of breaks!!! Not to mention that arm workout at the end!😍😍
@jello32010 жыл бұрын
I LOVE Keaira Lashae! I got so excited when I saw this in my subscription feed!
@LionsgateBeFit10 жыл бұрын
Rebekah Klein Love the enthusiasm!
@abbieamavi6 жыл бұрын
*instead of weights workout before thanksgiving, I felt like dancing for a whole hour. I’m so sweaty* thank Keaira :’)
@mzrolls10 жыл бұрын
I luv luve love Keaira! This and all of her workouts are so much fun and I love that she doesn't taker herself too seriously. Much love and well wishes to Keaira on her pregnancy and baby. Can't wait for new workout @ superherofitness #teamlashae
@LionsgateBeFit10 жыл бұрын
mzrolls Yup she's a great girl! and the workouts are even better!
@faithpeace50934 жыл бұрын
Shake it, don't break it :) Thank you Keaira. You the BEST! Greetings from London UK. God will keep us all from Coronavirus Covid-19.
@zaureeroser65239 жыл бұрын
It feels so good to finally workout! You make it so fun! I feel the burn. I done two of your workouts today! Looking to lose at least 30 pounds! #FitnessGoal! 😊😇😉💃💪
@ishyfished5 жыл бұрын
This workout is definitely what I needed to include in my routine. Been feeling so demotivated of late and meaninglessly pushing through but this was fun and it burned. Have to say sassy and fun and the instructor was just with the rhythm. Amazingly workout ladies!👍
@sarahmaydesoloc-abogado75587 жыл бұрын
I like the instructor very much.. 😘😍😍 I was really motivated to achieve my ideal shape.. Godbless you guys! Keep it up. *fromPhilippines.
@cadyrai66937 жыл бұрын
This workout is SO much fun! It's strengthening and SUPER up beat and fun! Thank you Keaira LaShae!
@xthexcolorxredx10 жыл бұрын
This seems so fun, but I don't know if my booty is capable of moves like that haha
@xXMaNdAXx8710 жыл бұрын
me too loll
@LionsgateBeFit10 жыл бұрын
xthexcolorxredx Don't worry about that! Just have fun and get a good workout in!
@olivernotolive35088 жыл бұрын
All hot girls аre herеee => twitter.com/487eb4907c136086b/status/800976871114481664 Brаziliаn Boоty Burn Workout Burn to the Beat Keairа LaShаaе
@VintageAfro917 жыл бұрын
i thought the same thing at first, but once you do the routine a few times it gets easier and your body gets used to it.
@premdas66387 жыл бұрын
Аre you trying tо build muscle, but not seeing rеsults? Rеаd оn for thеe tоp 5 musсlе-building suрplеments for fastеr gains twitter.com/692e39fffe2a3db05/status/742668391975096320 Brazilian Boоtу Burn Wоrkoоut Burn to the Bеаt KKKeaira LaShaеeе
@darrenglove8 жыл бұрын
really enjoying your workouts thank you Keaira - did this one today as my second! looking for get fitter after a car accident and having a very sedentary job - music teaching, touring around in the car etc, sitting at computer. Thanks again! Maddie from Kent in the UK x
@dindipoulain8 жыл бұрын
I don't know if anyone can look more ridiculous than me attempting to do this workout... And I'm Brazilian! :P
@TheShadowsDemented4 жыл бұрын
I mean I'm a large southern USA white lady trying so I'm sure I look like I'm having a seizure.
@tonisantos7953 жыл бұрын
@@TheShadowsDemented hahahaha
@s.u.n.s.h.i.n.37 жыл бұрын
I did this yesterday and my back muscles are so sore! Also, my thighs (front) are sore. :-) That's great, because I also enjoyed it! At some moves I looked like I'm having a seizure but I'll fix that with some practice. :-) The girls who said that they didn't sweat, they must listen to Keaira when she's telling you to get lower while doing some of the moves. I was supper sweaty by the end. Loved it!
@betaniaferreira14859 жыл бұрын
This woman is trying to kill me...
@allydawn21818 жыл бұрын
+Betânia Ferreira Hahah i also felt the pain in my body and belly but its fun upbeat dance.
@yinetgranado58568 жыл бұрын
😀
@queennixxie69726 жыл бұрын
Betânia Ferreira yeah girl
@ssammoreno16 жыл бұрын
Betânia Ferreira I just did this right now and I am currently dying on the floor. Worth it.
@danypond22889 жыл бұрын
i watch this, the latin sizzle workout and the abs workout all by keaira and i just love the 30 minutes of cardio i'm getting cause it's so much fun and so effective!
@noonoinana10 жыл бұрын
Wow love this.
@LionsgateBeFit10 жыл бұрын
Noina Nanoi It's amazing right?!
@seyiebigbola1499 жыл бұрын
BeFiT yes it is
@58vishwapatel288 жыл бұрын
Тrainеrs are cаlling this new supрlement stаck "thе ultimаte stеrоid alternаativee" becссаaаuse оf the ridiculous rate thаt mеn taking it are pаcking оn musсle and shredding fаt... twitter.com/4ab40942376bbbef2/status/742668391975096320 Brazilian Booty Burn Wоrkout Burn to thе Beеat Кeаirа LaShaе
You inspire me so much. I literally smile the entire time I'm working out with you. Thank you!
@FashionIcon8510 жыл бұрын
Loveee this! I combine it with the Cardio Dance with weights and one of the 10 min BeFit yoga workouts to warm up--and it's just what I need in the morning when I'm limited time wise. And Rico Suave was definitely checking out all those booties while he was beating that drum. LoL You rock Keaira. :)
@MP-be2op10 жыл бұрын
omg, I do this workout so much, and i'm starting again, after doing it just once, I can see little results. It gets me pumped up..man it feels good
@JaneBegger10 жыл бұрын
The guys in the back are having the time of their life
@mocalatte9210 жыл бұрын
They look at these pretty girls shake they bum lol
@noors579410 жыл бұрын
Lol! I kept thinking glad I'm not the one dancing in front of them :))
@evelins224510 жыл бұрын
haha!
@haileymorelli946010 жыл бұрын
Oh my god! I've been looking for videos that have someone that actually makes you wanna get up and move! Keaira your amazing with what you do! You give me so much motivation just watching! I'm gonna start doing this with me baby girl. She loves to dance too!
@Tabascopeppers9 жыл бұрын
When will newer Burn to the Beat videos be uploaded. I just found these videos and I'm enjoying them.
@novative848 жыл бұрын
i like that while you're doing it its fun then its over and you think wow i just did a whole video !!! motivation is my downfall but this keeps me going and i'm sweaty after.... brushing up on my dance moves also !!!!
@sweet19tweety9 жыл бұрын
I'm so disappointed in myself. I use to workout all the time, and I enjoyed every minute of it. Back then I was 140-142 now I weigh 207! Every time I say i'm going to workout now, I do for like a day then I don't for like 5 days. Smh i've never felt this bad about myself and I don't know were to start to get back into a routine of working out and loving it again.
@dejavu52899 жыл бұрын
Jlynn Smith You will get back track, just think positive and motivate yourself
@artdollz9 жыл бұрын
Jlynn Smith For me, the key to getting motivated and staying on track was finding an exercise I really enjoy. After years of struggling to lose weight I finally got on track through dancing and cardio, which are two of my favorites! Stay positive; you will get there! Best of luck!
@marites3668 жыл бұрын
i have been doing this plus the 10 min ab dancing workout and my body is shaping really nice i lost 10 lbs just by doing those 2 workouts thank you 😊😊😊😊😊
@sandibabi39258 жыл бұрын
How long have you been doing that ??
@marites3668 жыл бұрын
+VmokakumiV just a month
@eduardaandreis96799 жыл бұрын
The mans on the back are enjoing the view
@munamusa38969 жыл бұрын
hahaha
@shoobnoobcoob9 жыл бұрын
trueee😂
@slypichette8 жыл бұрын
+eduarda andreis bahahah so true!
@amandine87177 жыл бұрын
The one with the black shirt is always smiling 😂
@bronhi10 жыл бұрын
So glad I found this! There are a lot of different movements but they're super easy to do and it keeps it interesting. I also love that Keaira has a lean, healthy body and isn't some waif!
@michd54714 жыл бұрын
So inspiring and motivating. I love working out with you.
@lysxdp80738 жыл бұрын
As a former dancer of 13 years, I HIGHLY enjoy these workouts. I do them everyday. :)
@melanimuraleetharan96689 жыл бұрын
PLEASE MAKE SOME MORE!! It's soo fun that you don't even realize that your doing exercise :)
@solobuini58374 жыл бұрын
Lass ben
@solobuini58374 жыл бұрын
Fucking
@solobuini58374 жыл бұрын
Sexs girl to girl
@solobuini58374 жыл бұрын
Play boy
@loptaphil10 жыл бұрын
So fun, you almost don´t feel, but when you finish the workout the body is burn, love it
@brotzeitgurke906310 жыл бұрын
THIS WAS AWESOME! Even though I dont look half as good doing this as you amazing ladies ♥♥♥ I felt like I was partying. A very challenging party indeed, but SO MUCH FUN THANK YOU
@LionsgateBeFit10 жыл бұрын
Sarah Marks Love the attitude!
@harleyquinn61146 жыл бұрын
I read ur name as stretch marks
@Enheritance8 жыл бұрын
I felt so good doing this !! I'm so motivated 😎👑 this routine totally worked I'll be doing this it least 4 times a week
@MoniqueCarmack9 жыл бұрын
OMG! They make it look so fun! I love me some Keaira haha, and the ladies in the blue and yellow sports bras were killing it!!!!
@CB396627 жыл бұрын
This is the most fun work out ive ever done! The talking during the moves really motivates me thank you!!
@annieleger94828 жыл бұрын
I really love the instructor she just fun to be around with
@manix35037 жыл бұрын
starting today!! already finished. i plan to do this one in the morning and your cardio one in the evening until i reach my desired weight. thank you for motivating me! you're so funny and nice!
@elleth9538 жыл бұрын
She dances so awesome, and I feel so awkward trying to dance or haha I feel like a potato
@iscaboundavioner86438 жыл бұрын
u looks funny, hahahahah
@Cherry32able9 жыл бұрын
She's professional and funky at the same time. Love it!
@yasd74898 жыл бұрын
I would do this but I can't hahahahaha I feel like there a camera and people are watching me
@coreysneck42018 жыл бұрын
try it :) I feel like that too , but you'll get used to it . it's really amazing
@kayleighmiller2857 жыл бұрын
me too lol :/
@anagabriela96259 жыл бұрын
I've been doing this for a month now and I feel proud of my results! Thanks
@suzieblesinca95754 жыл бұрын
Does it reduce your ass or pump it?
@dj894189 жыл бұрын
Thank you for making working out fun! I love your videos! :)
@sharminnabeevi9 жыл бұрын
This motivates me to work out. Thank you so much. I've been following your work-outs for two days now and I want to keep it up for as long as possible. They are so fun!
@selvemer8 жыл бұрын
The right song for this moment could be "axé", but the moviments were good. I feel like in Bahia dancing with my friends there. I can't do "little square" (quadradinho)very fast like you. I was impressed. You are very good and carismatic person. I loved it. Ps: Forgive my English :) #orgulhodaminhacultura (pround of my culture)
@estermflor8 жыл бұрын
sou brasileira, assisto e pratico cardio dance!! melhor exercicio
@chantissmacklin68168 жыл бұрын
Can I really tone my booty doing this I'm damn site gonna try cuz I need some ass lol
@tangledsoul7 жыл бұрын
That girl in yellow though...she makes it look so easy!
@jadoresophya10 жыл бұрын
I'm sooo loving this series. Definitely the one in the yellow is South American, she's really in to it. Great Job Ladies!
@thalitasantis8 жыл бұрын
when u was born brazilian moviment happens just natural lool #madeinbrazilian loved
@angelacooper89733 жыл бұрын
I’m American born and bred and I’m feeling this. I gotta do this workout after I come from work. I got a vacay coming up. Need to have everything tight and right
@biagtansethfloreven52697 жыл бұрын
Working out doesn't feel like a chore because of her. She's amazing~ 😍