Breakfast With Dmitri - Goodmix seeds and Nuts

This is the start of a series of video to show you the types of foods i eat. This is what i think the best type of breakfast you can eat. It is called Goodmix from a local farmers market on the Gold Coast
Goodmax cost in AUS=$32
Ingredients: Chia Seeds; Almonds; Pepitas (pumpkin seeds); Coconut; Buckwheat; Flaxseed; Sesame Seeds; GojiBerries; Raw Cacao Nibs; Puffed Amaranth; Puffed Millet
Nutritional Info per 100grams + %
Protein 16.7 Grams = 16.7%
Fat: 39.4 Grams = 39.4%
Carbs: 20 Grams = 20%
-sugars 6.1 grams
Fibre 15.75 Grams = 15.75%
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ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.
Triggers:
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **
Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements
Watching Someone Focus on a task
Personal Attention - like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together
Almost anything can be a "trigger' for a persons ASMR everybody is different, you just have to find yours.
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[@partyboyker6945]

I can't believe it's been nearly 10 years since this video was uploaded, I still come back to it now and again. It's one of my favorites! I love the sounds of the seeds and nuts and when you mix the yogurt into it at the end..

[@anonemoose6121]

Also coming back to this one…man it’s been a while but it’s still doing it for my tingles

[@Viroh]

Only your voice brings me the real ASMR. All those girls don't have the depth and power of relaxation in their voice. Tanku Dmitri!

[@julez2106]

+ilaria55it Same here!

[@milkandcookiesTW]

He still hasn't eaten dinner yet RIP sweet Dmitri

[@TheSergio1021]

What the hell? Didn't expect to find you here

[@frankenfaq4706]

Well he's back and taking requests

[@zechli]

this one has been my all time fave from you Dmitri. I don't know if you'll ever see this but please bring back those close up shots and soft spoken ramblings/simple explainings. Much love.

[@erinpfannenstiel5120]

I went ahead and made this mix using ingredients procured from my local stores and community mercantile. I soaked it overnight and mixed it in with my Coconut Greek Yogurt this morning. It's WONDERFUL! This is fantastic! Thank you so much for posting this!

[@VevoKIlledUtube]

This dude is eating a great mad healthy breakfast, and I'm here eating a huge bowl of lucky charms...

[@Luetzow1]

VevoKIlledUtube I really laughed at your comment and wanted to like it but I couldn't because I liked it already 3 years ago :D

[@lillmango]

Lucky charms are amazing

[@frankenfaq4706]

But those are the best

[@wyattkane]

I see a video series. "Dmitri does stuff, and talks about it." Literally anything you do and talk about is relaxing. :)

[@prohumanbeing]

This is really good. My morning is front-loaded nutrition: 4 fronds of organic kale chopped and mushrooms into a 4-organic egg scramble with turmeric and curry seasoning and sea salt with a big glass of Rockin Wellness superfood shake/ unsweetened almond milk.

[@Kultkalven]

Look like bird food

[@gildrop]

I have a bee keeper 2 min down the road from me and i never once thought about getting honey from him. I'm going to get some tomorrow!

[@asherpaal3878]

This isn't even ASMR but I still found it relaxing.

[@stevedavis9256]

I always knew that Dmitri had a little bird in him

[@MrPastellini]

lmao this is the best comment ever

[@Instinct11123]

I'm dying 😂😂😂

[@severine7559]

This comment should have 5k likes

[@TooColdProdz]

LMAO

[@sde257]

You forgot the eggs, biscuits, bacon, fried potatoes and gravy..

[@stevedavis9256]

It took me this long to find out who has been stealing the feed from bird feeder. I'm disappointed Dmitri

[@robertswenson9390]

I have a 10 page essay due tomorrow. Why am I watching a stranger eat breakfast?!

[@ethanr.4176]

Robert Swenson how’d u do on the essay?

[@filetmignon9978]

@@ethanr.4176 we may never know

[@costumeninja1914]

Hey esse!

[@thetechforce2828]

Please tell us how you did on your essay

[@97ColinB]

"For me it's an a1 breakfast" Have an a1 day...

[@frankenfaq4706]

Ok Walter

[@CelticGoddess111]

Oh, jeeze. How was I not subscribed to your channel yet? You're one of my favorites by far and I listen to your videos all the time... Haha. Oops! Definitely subscribed now.

[@filmgoldproductions]

You should make more of these videos 🙏 for breakfast, snacks, & dinner

[@alexzimmerman1390]

I wish youtube would put quiet commercials in the beginning of these videos if they must put ads.. it's like you go video to video and then loud intros that ruin the atmosphere.

[@TheASMRAngel]

I've tried eating cereal like that but I can't get past the millions of 'bits' it seems to take forever to get through.

[@MsMementoVivere]

Throughout the whole video I kept thinking it looks like bird food and I was really happy when you added the yogurt lol It actually looked really appetizing in the end. Also, great sounds from the seeds.

[@shuttergirlUK]

Looks fantastic. I do a Paleo diet, so the amaranth & millet would have to go. But it looks vv tasty...I think I'd add a bit of melon on the side...

[@TheBellaCph]

You should always soak your nuts and seeds. Nuts especially contain enzyme-inhibiters which will be released in the soaking process..

[@araregoodguy]

too healthy for my liking! More sugar, chocolate and crap!

[@TanksPokemon]

This is amazing! And so informative. Can't wait for the next one, I'm really going to love this series.

[@Eliimae]

I really enjoyed watching the detailed movements of the chopsticks! This was really great :) Looks yummy too

[@InspiredFortunes]

I was looking for bodybuilding diets and found this gem. Well done, sir.

[@zanevanwynen3190]

Come on mate I thought u were Aussie not a Brazil toucan

[@aburgess9886]

Yay! This was my request♥♥

[@inflames2112]

What I do for flax, and other hard shelled stuff is blend or grind up half. And have other half solid. A nice mix :)

[@fooferstree]

looks amazing, i love this idea. Do you ever eat hemp hearts? Those are really excellent for you as well. They have an even better mix of Omega 3s and 6s.

[@bobertrobert5105]

dinner with dmitri 🥺🥺

[@panzergman4245]

I find the full English gives the same nutritional value as this.

[@bradhull8806]

love one for taste (English) one for therapeutic effect (seeds and nuts) - no way are they the same nutritionally

[@skullchildrenz]

Dinner with Dmitri, please?

[@Draedaja]

This... honestly looks delicious and I'm getting hungry...

[@shc4551]

this makes me hungry.....I think I'm a bird

[@tygonmaster]

BY activating the seeds, protein starts to be converted into carbs that the seeds use for energy, so it lowers the protein content and ups the carbohydrates. :)

[@makenziebocanegra1228]

Same been waiting for a while, but no answer. 2022 now

[@MissSensitiveGirl]

Thanks for sharing! I've been wondering about this breakfast that you've mentioned to us. I admire your enthusiasm and passion for healthy living. I feel inspired to try something different for breakfast!

[@garrinkerr2689]

I'm cruise how many times he said best poos ever to be proud of himself to not say it this one time great video one of my fav of the channel

[@allielee9115]

His breakfast looks like bird food

[@ElDroggoSuperior]

Dimitri = Bird confirmed?

[@oshealafford5793]

Allie Lee maybe he is raffys little bird

[@ibakarma3329]

It is bird food

[@pooly5280]

Food for high-maintenance birds

[@costumeninja1914]

@@ElDroggoSuperior 🤣

[@erinpfannenstiel5120]

This is great! I think I'll see about putting together my own "bird seed" mix for my breakfasts. Thanks for including the ingredients!

[@girlrock555]

Btw, I really enjoyed the sounds on this one. I'm a big fan of seeds as well but I prefer granola :)

[@CJToole]

Still one of my favorites, are you still eating this diet? Ready for the next one!

[@4evercath]

oh my gosh~! So you are Australian! How did you come up with the accent that Dr. Dmitri was using then? I've been wondering where you came from for a while thought that was your accent....lol.....I'm from Taiwan by the way. And thanks for the video again.

[@wyattkane]

I so want to try this. Need to find something similar in the US.

[@evadesc]

What happened to Dinner with Dimitri

[@LazerWolfProductions]

I know this video was made in 2013 but I have watched it at least 100 times since then. Just wanted to say in regards to honey. I’m lucky enough that my brother up in Alaska here in the US keeps bees as a side project so he sends me honey quite frequently. Anyway hope your well Dimitri

[@spikeaxb1337]

Are you sure you didn't just hear "goodmix food" instead of "goldfish food"?

[@MrStingraybernard]

Birdseed and water yum

[@Nemisis2290]

Make that bag of seeds in the next crinkle heaven ;~; my brain melted.

[@theregistermee]

I'm eating 500g baking cheese with a dose of tuna (with sauce) after a work out. Protein bomb²³²³²³ while having little to no calc and tastes quite awesome.

[@CandysChannel]

I have IBS flare ups every year, so no way I can eat this with the nuts and stuff that's not easily digestible. Looks good though

[@spartansoldiercat]

Great work man! I was looking for healthy breakfast ideas! I'll look into finding this meal in my area.

[@kyuubifan1000]

That looks really good. I live in the United States do you have any idea where I could find something similar to that?

[@Evanyu4Gaming]

If your eating that for the first time depending on your diet usually you may feel sick. Its very high in supplements that people don't get much of on a daily basis after while your body will get use to.

[@shc4551]

that looks like prison food...also where's dinner with Dimitri? I booked that almost 4 years ago!

[@inflames2112]

Looks good. Shame stuff like that in Canada is brutal expensive

[@prohumanbeing]

Rockin Wellness has: Cacao, Goji, Maca, Hulled Hemp Seed, Chia, Flaxseed, Lecithin, Green Tea, Yerba Mate, Vegan Probiotics with small amounts of Brown Rice Protein, Stevia, Guar Bean, Banana, (less than 2 grams) organic sugar cane.

[@iPodFayne]

Wow that actually looks pretty appetizing! What is the taste like?

[@sneezy93]

They didn't ship to sweden... Anyone know something similiar to this that is shipped all over the world?

[@Ankie3011]

Chris Cameron- that was exactly my thought! I have crohns aswell (very aggressive one) surgery 4 times, and had intestines removed. I would love to eat this cuz i found out that sugar and carbs is not good for me. (Makes me "gassy".. Hehe) and it hurts like hell... But think i'm gonna try something similar to this.. I simply just have to... (Wanna do anything to keep away another operation and ostemy!!)

[@Primaltreeman]

And the coconut milk yoghurt got me excited lol

[@wyattkane]

*sets down Cocoa Puffs* Sigh.

[@rileyratliff7687]

That's bird food

[@andrewd9037]

No wonder you look so healthy!

[@tamaralabaer6684]

Another great video. Very informative.

[@barbd6344]

OK.... so... What can someone who gags at the consistency of yoghurt (and who is 100% non-dairy) do with these seeds? There's just no way I could keep crunchy goo down. However, I love those vita-wheat things with the flaxseed and linseed and such, have pine nuts and sunflower seed in salads and rice, etc., so this is the kind of thing I'd probably like to eat, taste and crunch-wise. But there are some really small seeds in that, and I don't know how I'd actually eat them dry. (?) Ideas?

[@NikolaiRubanovskii]

holy shit! I was looking for breakfast recipes and decided to turn an asmr video on while searching because after that i was going to sleep and guess what! ASMR video on breakfast

[@rabkey0407]

yes i have watched the end. i just need more of it

[@chutybutyful]

Children are still the best for ASMR.

[@chutybutyful]

All unintentional moves and talk.

[@mkultra8674]

So bird food with water and yogurt

[@K_i_t_t_y84]

It looks/sounds so crunchy and delicious!

[@GamingSausageFest]

Only channel I visit every night. (:

[@crientje82]

With the yogurt and the honey it actually looks kinda good... Wouldn't mind trying it...

[@tpv88]

Once again great vid. I am from Eastern Europe and its hard to find the GoodMix here so I ordered all ingredients separately. Will pick them up tomorrow for a whooping mix of 3 KG :D Lets hope it tastes as good as you make it look.

[@neolithic3]

How much would a big bag like that cost you? and how many meals do you get out of it?

[@scredfox]

Looks like you met a very clever birdseed salesman at the Farmer's Market ;)

[@zachwilliams4134]

You should do more whisper workout vids. They really get those tingles rolling.

[@Deathmagnets69]

This looks amazing ,question where can we buy this from???

[@girlrock555]

I LOVE FOOOOOD SOUNDS

[@Liamthewaldo]

new Breakfast With Dmitri when?

[@CasperOng]

love this series! can't wait to see more :)

[@iloveshetlandponies]

I would die if I ate that. I'm allergic to all nuts, coconut even though not a true nut, millet, sesame, and I'm fructose intolerant. LOL. And yes, buckwheat is a seed - very high in protein :D Interesting video. :)

[@kamalotkam]

You could make bars from it. Add a bit of oil and honey and bake it.

[@TheGrantybhoy]

Golden nuggets for the win

[@Granyaski]

one of my favourite videos of yours.

[@TopShut_]

No matter what your vids are awesome!

[@richardc316]

You should try Frosties, They're Grrreat!

[@xKingGeorgeTheThirdx]

That sounds delicious. Shame I'm allergic to coconut...

[@somethinglame5472]

That sucks m8

[@FKHighRoller]

Bro I'm allergic to nuts so..... life hates me

[@itzgamma6791]

+Speakeasy Gaming some are nice some are not so nice

[@FKHighRoller]

I've been told cashews are apparently quiet nice but that's about it.

[@SpaceMango]

I love coconut yoghurt! I had coconut soft ice-cream in Bristol. Mmm

[@RexxyRobin]

i miss this kind of food :( with IBD you're not really capable of digesting seeds and nuts, they'll cause quite a few problems. but this stuff is yummy

[@kylees6396]

That looks awesome

[@S66Alex]

Jesus, you have your rabbit food, i'll have my chocolate covered, chocolate filled, choccy o's and we'll see who lives longer ;) love the video. those microphones sound great!

[@JustXee]

That's beautiful!! I[m in Melbourne and would love to know where I can get that mix!!!! mmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

[@dippinon44s18]

Still waiting for that dinner 😒

[@ligerowns]

How's that going? A lot of controversy whether it's any good, I believe it is since we're eating food items similar to what our ancestors ate.

[@JohnnnyMojo]

So do you try and get yourself into ketosis? Have you looked into MCT oil? Bulletproof Executive has a good one made from coconut oil. Also, people seem to claim that the omega 3 from plants is just as good as from animal products. Research has shown that the omega 3 from plants needs to go through a rather inefficient conversion process in order for it to be useful to the body. One other thing, how is your digestion with those nuts?

[@DeFatAssCat]

It's been 8 years since Dmitri ate breakfast my man be fasting

[@debragoring]

OMG, that is wonderful. Thanks you for sharing. Wish I could get it here (UK)! Quite an asmr feeling video too! :O)