Breaking Barriers: Conquer Your Core Fear

[@shahneesewilliams3475]

This has been the best 16 minutes of therapy for me this week!

[@estheremefa816]

Thank you for sharing, I have been having the fear of success over the years hence I don't put my all into any venture I start but I am working on it now. This fear is soooo real

[@sieragracesings]

Would you say that our core fears are born out of our core negative beliefs? I heard you say, "If they say 'no,' something is wrong with ME; I AM an utter failure, I AM NOT worthy." Those sound like core negative beliefs which leads me to believe that by paying attention to what we say to ourselves in response to our core fears, then we may be able to identify some of our core negative beliefs. I think I share #1 with you.