Breaking the Social Media Addiction

Raise your hand if you have or have ever had a social media addiction. Believe it or not, but there a lot of people here. The truth is, social media sites are made to be addictive - increased engagement usually means increased revenue so these platforms are incentivized to keep you scrolling. So how can you fight against the algorithm and win? In this video I’m sharing some methods that have helped me curb my social media addictions at various points in my life.