Breast cancer survivors discuss plant-based diets

[@iyaguevara4239]

Been taking this plant based diet for more than 3 years since i was diagnosed with breast cancer last nov 2018. I did naturopathy treatment for 6 mos. No mastectomy, No chemo, no radiotherapy, no hormonal therapy. Keep doing my annual mammogram for 3 yrs now. I just did last Sunday, and Praise God, it was clear. On complete remission and hoping for no more reccurence. More power to all cancer survivors!

[@LeilaEnvy]

Thank you for sharing. May I ask what type of naturopath program you did for 6 months? Also so u never even had a lumpectomy ? I appreciate your input and your response .

[@iyaguevara4239]

@@LeilaEnvy i had lumpectomy with RFS(rush frozen section) thats why the surgeon found out that the tumor was malignant. But she did not do mastectomy coz it was not included in the consent that i signed. Since i refused mastectomy, i did naturopathy with the help of Doc Atoie's guidelines. It was a holistic approach. Diet and lifestyle modifications , plus herbal supplements.

[@sandeepdeol9524]

Plz help me ..i m also cancer patient lady having little kids. I m not going back for chemo. Plz share your diet nd routine 🙏 I want to live for my little kids

[@immanuelarouie7189]

@@sandeepdeol9524 eat more green vegetables, cruciferous veggies, above all try not to eat any kind of foods with sugar content one of those are rice , root crops and fruits except avocado and pomegranate. Iam breast cancer patient also but I've been doing these and my tumors never get larger. It helped alot

[@adamantbelief77]

@@immanuelarouie7189 good advice indeed also she can include alkaline water and starch foods to her diet

[@theresemoore5517]

I was diagnosed with stage 4 metastatic breast cancer in 2018. It had spread to my lungs, both hips left breast and 5 spots on my spine. Given 2 years to live and told to prepare an advanced care directive. I went plant based diet and exercised etc for 2 years, but no change in the cancer Put on Kisqali and Letrozole.. Fast forward to 2years ago I went on a Ketogenic Diet and exercised 1-2 hours a day with walking and swimming I did 2-3 strength classes a week. I am cancer free as from 2 days ago. I swear by the ketogenic diet and intermittent fasting, vegan or plant based DID not work. I feel so much energy and my arthritis is gone I sleep really well I have no pain. I lost 20kgs. My Oncologist says keep doing what youre doing because its working. If I eat too many carbs I really feel unwell. Cancer feeds on Glucose. My approach lets limit the sugar and carbs as much as I can and inflammation reduced in 2 days. I am living proof that keto diets work for cancer. So my plan was No alcohol no processed foods no grains no sugar limit carbs to less than 20gms net a day no dairy except a little cheese or kefir. Green leafy organic vegetables, good quality fish, grass fed meat, avocados, berries, intermittent fasting , I go OMAD 2x a week, the rest of the time I eat 2 meals a day. It is very overwhelming when you don't know what to do but I researched and followed the science. I am a cancer warrior and I am so glad I followed my heart and being a nurse I knew I had to do it myself because there is so much conflicting info online and most Oncologist get little or no help in the diet and exercise lifestyle area. Please research Dr Seigfried Hes a leading Doctor in Cancer research

[@sofeabian1372]

Wow! I m inspired

[@jasmineharris08]

I wish the program and the diets were explored more in this video

[@pumarealtor]

wow, over 264K subscribers and only 429 were interested enough to view a simple life-saving diet video. that's just nuts! thank you for sharing this video. and big thanks to the two beautiful survivors sharing their stories. may you continue to thrive on the plant-based diet.

[@cct7495]

I said the same to myself. Only that amount and so many people subscribe! It's because they get scared and rather have the doctor/medical staff deal with it. They rather inject a toxic treatment plan than try holistic and eating WFPB. It's sad.

[@pumarealtor]

@@cct7495 that's very sad. i hope ppl wake up soon. the problem is most ppl wake up when their life depends on it, literally. by then, it may be too late.

[@buds8423]

Ok to tell one’s own experience’s. Just remember that Vegans get and die from breast cancer also. No one should shame any cancer patient, or promise the impossible.

[@AAkiko-ix2sl]

I also changed my eating habits to be plants based diet foods after I had breast cancer. I feel so much healthier and no desire to eat meat at all. I eat more fruits and vegetables than before. Because of why,my medical doctor ants gave me advice.🙋🏻‍♀️

[@shanhonglumd1]

It is very important to know our resources

[@junemichaels7350]

What program are they talking about?

[@sarahhughes9275]

Moffitt cancer center doesn’t even recommend any diet for breast cancer and im frustrated that Ive been seen by moffitt for 2 years and never once anyone mentioned plant based diet. Dr. Need to learn food can be medicine

[@berthawilson4337]

Do you have recipes for base plant diets? What book do you recommend?

[@jenniferjacobs663]

Michael Greger MD is excellent. He has youtube videos. His book is entitled, "How not to die." I highly recommend it. He lists the top 10 leading causes of death in the US and how a plant based diet can help.

[@happycook6737]

Dr John McDougal's free website is fabulous. He teaches a whole foods plant based diet. He also has free recipes. Jeff Novick's 10 fast foods are easy and delicious. Dr. Caldwell Esselstyn's program is also whole foods plant based. His wife and daughter do a KZbin cooking show. PCRM website has a free 21 day whole foods plant based kickstart. Pick recipes that match foods you like. For example I love Indian food so I use PCRM's free Indian recipes a lot. My strategy is to pick a base recipe like tacos. I make a taco bar and family members can top their own tacos. I go for the rice and beans while they use shredded beef. Or I make a pizza bar, baked potato bar, pasta bar etc. I also make, portion, and freeze meals just for me so my nearest meal is ready in 5 minutes. I went whole foods plant based no added fat, no added oil, no added salt, no added sugar, no added sweeteners. I'm an endometrial cancer survivor. I use Dr. Greger's free daily app as the base for nutrients I eat daily. I also eat 2 tablespoons of freshly ground flax seed daily and include whole soy like tofu, soy milk in my diet. Research shows they block the body's estrogen cells which helps. I was 305 pounds and have lost a lot of weight on this program. My arthritis and allergies are so much better too. For normal weight people, Dr. John McDougal explains how to keep your weight up on his website. The first 2 weeks I thought the food was terrible but your taste buds adjust. Now I love the food.

[@drojoherbalremedies2883]

Are you look for an urgent genuine herbalist to bring back your health or help you get rid of any health issues and you are finding it difficult to get ?.. Send me a DM for all kinds of health problems such as , chronic illness , STD , ibs , both male and female health problems etc

[@doctork1708]

Breasts an Owners Manual, Dr. Kristi Funk, MD breast cancer surgeon

[@susanballerstein9818]

Who is Dr. Ormand??

[@StanDupp6371]

2015 BMC Cancer article: "Oxalate induces breast cancer." Read it, and try not to consume too many foods high in Thallium and Furanocoumarins.

[@Xxvzqx999]

Watch the doc the food cure goes into gerson therapy aka plant based diet and cancer healing journeys

[@Dhspat]

Great info. Thanks. ☘️☘️☘️☘️☘️

[@estheryamat6121]

I am a victim of what you are discussing how can I get advice on the plant based diet etc

[@shankin2204]

Very Insightful

[@sjordan7085]

Nothing tastes as good at seeing the smile on my g*andaughte*'s face, knowing that I am not ha*ming animals, and living my best life. Vegan fo*eve* and cance* f*ee. My Gyn Oncologist and *adiation Oncologist a*e so imp*essed, because the chances of it coming back a*e now almost ze*o. I went f*om a life of vegeta*ianism to vegan, so simple, and easy to do, but what a diffe*ence. No inflammation, none, ze*o, how wonde*ful is that? And, also good fo* my hea*t. The pun is intended.

[@pamelaschweizer337]

what was the grade of your cancers?

[@MLM111]

Plant based does not save lives because I knew two devout raw vegans who died from colon and breast cancer. So explain that…

[@jonathanmagic5633]

If you have cancer you need to hear the nuts and bolts of what cancer survivors did to survive not listen to pointless chit chat for 31 minutes about how great 'The Program' is. Change the title it's very misleading!

[@MTknitter22]

How rude. This format was not meant to be a how to class but an introduction to the topic. There are resources, classes, many testimonies, many PB physicians teaching this too.

[@naemasufi]

@@MTknitter22 no you are rude. You just insulted a stranger who expressed an opinion.

[@mauro4823]

beskorisno prepričavanje vlastitih osjećaja, baš nikakvog doprinosu bitnim činjenicama