Cancer Survivor Gives 5 Favorite Cancer Fighting Foods | Lauren Kretzer on The Exam Room Podcast

Lauren Kretzer is a plant-based chef and recipe developer. She shares what foods can reduce cancer risk.
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[@anthonyvijay8853]

I am a breast Cancer servivor for 2 yrs. Ductal carsinoma. 4th stage. Almighty God gave me new life.

[@user-yz4kw8zs4d]

Did you do Chemotherapy?

[@edemontfort9482]

Stay on those cancer preventive diets. I just learned that many of the articles of clothing that we wear plus bedsheets can all be contaminated with pesticides. Pesticides can bring excess toxins and estrogen into the body which for women can cause cancer, so start looking for organic fabrics. I'm sure it may cause cancer in men too. Do not eat sugar and read as much as you can about those cancer fighting foods and nutrients.❤

[@franceshubler4394]

I am a 1 year breast cancer survival,years ago I had cancer colon , Carcinoma en situ,also luchemia I am a person who has God in my life God has seeing me survive,he has a plan for me I keep the faith 💕✝️😇🙏

[@Godsfavourite.1507]

Amen big love. God is not done with you. He is on your side. Keep the faith.

[@jelidiaadarkwah6957]

pls u did chemo? thanks.

[@rakeshchoudharydesijaat3986]

Your diet ?

[@philisbramlett6890]

I am a woman in faith and carry your prayers ! You are going to GLORIFY God With Your Story By First Of All Clarifying Your Faith in GOD'S Love , Strength , Mercy and especially giving yourself Grace in your life . I have made mistakes. Stress is ,was high but, my daughter reminded me to give Myself some Grace. I then relaxed a little bit , guilt overwhelms some with strong consciences but GOD is merciful and HIS Grace IS Sufficient for me.. I love your strength , outlook and design for your family God Bless .

[@elainelawson5615]

​@Highly Favoured. 0

[@myradavis5773]

I am a 5yr breastcancer healed survivor 🙌🏾👏🏾🙌🏾

[@geogarcia7655]

❤🙏

[@user-kv4ej7sw1r]

What were you eating plz assist me

[@TIsblessed84]

??

[@rosemaryterer3210]

Thanks be to God. My Mum just been diagnosed breast cancer. Kindly guide us on what you used to recover

[@johnaplank5406]

Thanks Lauren for sharing the five most peventive foods, but can i mention a view things you forgot to mention? # 1 Raw Garlic, after crushing should sit for at least 10 minutes in order for the allicin to be produced, which is the power of raw garlic. # 2 Turmeric needs to be taken with black pepper for the body to digest it properly. # 3 I know berries are very healthy, but commercial blue berries and straw berries and grapes are loaded with pesticides, organic is the only safe way. Sorry, just trying to be helpful.

[@hrrhermila6601]

Thanks! Yes Turmeric is better absorbed with a pinch of pepper but also with some healthy fat like ghee, olive oil or avocado oil or raw avocado and best if prepared like the golden milk recipe with vegetable milk preferable. Blessings to all.

[@Marinegrunt0311]

@@hrrhermila6601 Or coconut oil

[@terrybartick1754]

Reg frozen wild blueberries ❤

[@ntofontofo6819]

Thanks Lauren for sharing this od bless you ❤️👋

[@cynthiacruz297]

Thank you!

[@chrismyers9951]

Cranberries / Bone broth / Lemon / Pomegranate / Watercress / Chaga Mushroom / Leeks / Moringa / Broccoli Sprouts / Green Onions - been studying this subject for twenty years. 1000's of hours of investigation. This list is for real. Best wishes to all.

[@deanwilson5767]

Garlic should be number one

[@janetblanc7658]

Excellent information, thank you.

[@pamelajasper4128]

Which bone broth, I'm vegan

[@chrismyers9951]

@@pamelajasper4128 Veggies don't have bones. Comes from animal sources usually beef or chicken.

[@jupps72]

Turmeric ?

[@robertmorgan5467]

Thank you thank you thank you. I’ve been cancer free. For almost 20 years two flareups the last one eight years ago. I did a 21 day water fast and the cancer disappeared whenever I feel like there is a problem or doctor recommends that I see a surgeon, I begin to immediately do a short term fast cut out all oil, sugar and salt. I was raw vegan for 10 years. Now I eat cooked vegetables, raw fruits, only and still stay salt, oil and sugar-free. Thank you for having this wonderful lady on. God bless you all.

[@user-xf2jn4pe6p]

What kind of cancer did you have

[@robertmorgan5467]

@@user-xf2jn4pe6p Stage 3a -Epeglotic to the lymph nodes.

[@sherrybittner6867]

I am a 26 yr bc survivor. Past 12 years stage 4. Lung, bones, peritoneal tissue, colon, liver, compromised kidneys. I spin, walk, swim and run my design company. I have been taking immunotherapy drugs and chemonfornthe past year. I eat organic and live a healthy lifestyle. For those of you that have bc, hang in there. I have has too many reassurances to count. Mri and ct scans every 3 months. To everyone out there, pray, prevent stress and drama. You can make it. Hang in there. Sherry

[@kimholstrom6677]

1)Cruciferous veggies (broccoli kale cauliflower etc) 2) garlic 3) berries(antioxidants) 4) mushrooms 5) turmeric

[@tammyszpak7259]

I am a breast cancer survivor for 3yrs jesus is my greatest doctor thank u jesua

[@fairylife2017]

How?

[@glo60glo]

Amen. Our faith in God can and will make us whole. Praises be to God🙏🏽🙏🏽🙏🏽

[@Ltoyou]

@@fairylife2017 she is not gonna answer. Selfish people

[@NK-ox9uo]

Yes, and the Lord helps those who help themselves. So eating the fresh Whole Foods that he has created and educating yourself is important. He will be there to support you. 💜

[@miliegraves4249]

Amen

[@jp5419]

I just need to state this: YOU DON"T NEED THE PERMISSION OF ANY MD/ONCOLOGIS TO REFUSE CONVENTIONAL/CHEMO PATH. This is YOUR LIFE and you get to decide all the final decisions of your treatment. NEVER allow any doctor to bully you or use the infamous fear tactics to coerce you into doing any treatment you don't believe in or do not want to do. There are holistic things you can do. DO YOU DUE DILIGENCE!

[@taviamcneil678]

Amen !!!!

[@Isummerfresh]

Are you living with cancer?

[@joyceb481]

THANK YOU

[@cherierhynes8514]

Love that. Thanks u are saving me today!

[@NatalieWyser]

Why is the chemo path bad?

[@williamklingenberg7623]

I am at the 11th year of surviving terminal Prostate cancer. I chose the plant based diet rather than chemo & radiation. My recent PSA is still at 0.03.

[@namugga]

Which other treatment are u using

[@dreameryoung38]

I salute you

[@abbel8141]

Any more info on diet or anything else you did?

[@lauraeleazer2396]

Good for you for being your own advocate and consulted with the primary doctor….so smart and you’ve had those 2 years of your small children’s lives that was filled with so many blessed memories of being fully present instead of having to go thru such invasive chemo!,

[@joycehernma3541]

His KZbin channel 👉 youtube.com/@dromocure kzbin.info/door/ZJJR-LpB1SVD09hQkt1-GA

[@JacquelineL.]

came across this video during research. officially diagnosed with b c on 3/24/23. at first, everything was so overwhelming, frustrating, disappointing, etc. but i pulled my pants up, and have been discussing the best treatment options for my type of b c. am i still nervous, you bet, but i know that with God, all things are possible, if i believe. my diet wasn’t bad but could definitely be better. watching the video gave me more and better food options to include. i will beat this and be better than ever afterwards. best wishes to all! 💓🎀

[@PatriciaR.E.]

I will be praying for you Jacqueline. You’re right, with our Lord Jesus all things are possible!! Lord bless you & heal you from your head to the soles of your feet in Jesus’ Name. With Love, Pat A friend of ours wife was diagnosed with cancer also & it’s a scary thing to deal with! But Jesus isn’t afraid & He can do anything. 💗👏🙌🕊

[@growyourmoney9]

I’m in agreement with Pat R, praying for your total healing, many around me have been diagnosed, I’m believing for healing. Keep the faith and trust in the one who gives you life. All things are possible through him. Be Blessed

[@JacquelineL.]

@@growyourmoney9 omg, you and pat have me emotional 🥹...thank you so much for the encouragement. #blessings

[@abelstrootmann5640]

Herbalist Doctor Kingsley truly got the cure for Herpes. I thought this was impossible just like my medical doctors told me not until I took a life-changing step by purchasing the effective herbal medicine from Herbalist Doctor Kingsley which got me cured. I'm so glad I came across Herbalist Doctor Kingsley on KZbin via his channel @ (THE SEVEN DAYS FAST CURE FOR HERPES 1&2). I'm cured and the stigma is no more.

[@loulouInga]

My dear Jacqy, what didn't had? Breast, liver, head, backage, but I was walking when they announced me, I was treated and Im still walking! My faith was full as if it was not me being ill, I beacame more closer to God and is the one fighting for me, for you, he will fight for everyone that will call him amen. Cancer is a diabolique sickness!

[@yvonneyoung1652]

This sounds almost identical to what happened to me. We could have written this word for word and the same decision making process. After all was said and done, I also did not do chemo or radiation. This was in late 2013. They monitored me for a little over a year. I just became tired of the scans because I realized that this chemical can also bring about cancer. I just stopped everything. Put all of my faith, trust in the word of God. I am still here and feeling great. If anything is up, I am fighting it everyday. Trying to strengthen my system all of the time. Year 10!! They called it lung cancer!! All praise to God!!

[@jaimejr.a.hernandez3753]

To God be all the glory.

[@michaelluna1968]

Be well and be blessed Yvonne Young

[@andreacockerill6676]

Iv just be diagnosed with a rare lung cancer but I feel so well...I really dont want chemotherapy 🙏

[@HarveyHomeSchoolMomma]

Did you undergo surgery still?

[@YogaBlissDance]

wow

[@normatolentino8211]

Thank you I am a breast cancer for 20 years I really believe food Is the best medicine and I am 78 years we have to inform people

[@yankee2666]

There’s a great little book on natural healing written by an older man who cured himself of a number of maladies without medical intervention, called My Physician, Myself. I read it a couple of years ago but lost my copy. I’m going to Amazon right now to order one and be more careful with it. It’s more than worth the read. You might look into the work of Luigi Cornaro, a Venetian nobleman who lived to be 102.

[@lovebythemoon5230]

God bless you Norma 🙏🏻❤️

[@orlandbacani8213]

Hi maam can you tell me, what food did you eat?

[@nurhayatichotib3816]

Maam,could you share what food do you eat . Your diet menu everyday. Do you take sugar or not ?

[@fithriyanitarigan1409]

Can i know what food or what kind of diet did you do in your life? We would be so glad to know about that, thank you God bless you 😇

[@k.h.6991]

1) cruciferous vegetables (cabbage, broccoli, kale, radishes, brussels sprouts etc), preferably raw, add mustard powder. 2) garlic 3) berries (any, but esp. blackberries, amla) 4) mushrooms (any) 5) turmeric (get curry powder, which includes black pepper, which increases the benefit) BONUS: soy (yes, really)

[@StanDupp6371]

Foods high in Thallium are good?

[@karansepanik7473]

Thankyou for that

[@StanDupp6371]

@@karansepanik7473 Try to consume some foods high in Sphingolipids and C-15:0 for good health.

[@repottedchangeforbetter5926]

Thank you for the list. ☺

[@mailywong9612]

Thanks so much for your kindness

[@dominiquetenenbaum9760]

My husband is a stage 4, cancer survivor. Guy Tenenbaum. Ask him for a testimony like Eric Berg did.

[@goldiesendrowitz]

CAN YOU SHARE SOME DETAILS

[@shwetadahiya4024]

Plz share.. my mother is stage 4 breast cancer fighter .. I want to do anything n everything for her

[@jonathanheywood4450]

He's a legend seen his video

[@divinetiming8422]

Fasting and no sugar. Vitamin D is always important. A patient spoke that he fasted 5 days a month as to also fasted before and after his chemo for lung cancer. Ate alot of salads too he ate all through his treatments, he beat a rare lung cancer. He also said he was under alot of stress prior diagnosis. That eliminating stress is very important. Blessings to everyone 🙏 Great informative video. Thank you!

[@orinmangar2333]

Vitamin D3 is a cure for many diseases. It has been suppressed. Also not eating meats shuts down the cancer receptors. The China Study by Dr. Colin T Campbell.

[@divinetiming8422]

@@orinmangar2333 I haven't ate meat, poultry, seafood in 23 years. I quit when I was very young.

[@ceolbeats7182]

@@divinetiming8422 👍🏽👍🏽

[@nnejijoyamarachi3242]

Thank you Jesus Christ

[@chrismyers9951]

Vitamin D3 3000 IU per day in the winter. Must be taken with a fat source of some type such as olive oil.

[@promillakandhari9450]

67year old cancer survivor, all the three steps were done... Lord Jesus blessed me with good oncologist, surgeon and radiologist. It is by the grace of God that medicines work so well on me. During my chemo, I too depended on lemon water. Veggies and garlic have become my favourite unknowingly. Thanks beautiful young Lauren for info.

[@nelsonbett2660]

you will live long to declare the goodness of God..57 yrs more to go my dear.

[@elizabethl.5675]

What the mighty God we have!I am cancer survivor and God bless you to help me today

[@abdullaahisaid7472]

Can U share us what you did

[@Dreamysunshine23]

Not only does food play a part of health but it's also stress and environment so no one should be ashamed in getting sick... there's a reason why she's still here to be able to tell her story

[@violetglashin3302]

Thank you Ahayah

[@YogaBlissDance]

stress is huge, baby...environmental poisons.

[@notadocf538]

Add to that fenugreek seeds, mustard greens, dandelion greens and roots . Just stay way from sugars and stress in addition to incorporate all the video advice...on top of that just know you always been loved, always been happy and more than enough, forgiveness is also a big part of healing

[@thyagarajankrishnan6099]

1. Moringa leaves or powder has amazing potent anti cancer properties and especially for patients going through chemo. 2. Curcumin in Turmeric gets absorbed only when consumed with Black Pepper (spice). 3. Asians (particularly Indians) make gooseberry (amla) based pickles which adds the power of fermentation too. 4. Nothing can beat the plant based diets for general well being.

[@jonathanheywood4450]

Amla is amazing

[@Ketoswammy]

4. Except that they are nutritionally inadequate. The body needs biologically available fats and proteins, heme iron, etc. that aren’t in plants.

[@simonsez7213]

​@@Ketoswammy Fat from walnut and avocado. Protein from beans and Tofu and Tofu products.

[@captainadams7569]

@@KetoswammyNot true. If she just ate meat, do you think she would be in remission? I don’t think so.

[@HiddenHandMedia]

​@@simonsez7213Soy isn't good for you

[@aisha2luv464]

Remember that unforgiveness, stress, environment, constant anxiety, no rest and speaking disease all the time can cause cancer.

[@vickielfisher5298]

Very important!

[@cynthiapryce9230]

My brother have ĺung cancera I thank u for d infeŕmation very much God bless you táke caŕe now

[@ericliederman6123]

@@vickielfisher5298.

[@danielmino1690]

speaking about diseases can cause cancer? how?

[@vickielfisher5298]

@@danielmino1690 The Bible Says The Power of Life and Death is in the Tongue. Words have Power. HIS WORDS have the MOST POWER.

[@user-iw4gc9vt9p]

My daily food choices are 🍴Fermented soy-based diet such as miso soup, with lots of Maitake in it, and Natto. 🍴500g of Mixed verges including, cabbage, broccoli, onion, tomatoes, beets and green pepper. Also, fermented bran-based paste soaked carrots. (Called pickles?? I guess) 🍴Lots of Blueberry 🍴Steamed white rice mixed with oatmeal, curry powder sprinkled. 🍴Fermented Black 🧄 🍴Lots of fishes and moderate amount of chicken, beef. Extra Virgin Olive Oil. 🍴 No Junk and Processed garbages. 🍴Occasionally Enjoying wines, bread, and pasta.😂 Well, Let’s see how it will be down the road🤗 Peace and Love from 🇯🇵

[@clarashaw7533]

I am glad u get over it Thank s for your information God bless

[@Jesus_Saves_Believers]

This interviewer seems like an extremely nice person. Great interview! God bless you!!

[@mohamedmusthafa6417]

As a cancer survivor myself, totally agree with her.

[@busybee9561]

Salam alaikum can you help me

[@michellejones8275]

Am very proud of you God is good all the time.

[@carlosdiazdeleon6842]

Thank you first for the info. I have stomach cancer just got a pet scan last week. I get results this week! Dr's want to do surgery to remove it. I was eating them 5 anticancer ingredients. Dr's r surprised that I don't hurt. Plus I came out negative on my bone scan thank God! Please pray for me.

[@veyyazel5042]

How are you now?

[@daveandvalegge4373]

I prayed for you today Carlos, trust in Jesus

[@williambunter3311]

A lovely lady! And I have learnt a lot here. I have a big nasty tumour on my left kidney, and I am trying to starve the cancer cells, and feed good food to the gut. Processed food is OUT, and so is sugar. And no more battering my liver with alcohol. I am 73, and morbidly obese, but I am resolved to get as slim and healthy as possible in whatever time remains before the Lord calls me.

[@bjkina]

I suggest to cut all starches too - bread, pasta, rice, etc. While berries are good for prevention, not much evidence that they help with cancer itself, and contain some sugar. The other four are cancer fighters but to really have an impact you will need to add extra in the form of powdered extracts (capsules are better than tablets), and lots of them; for example, build up to 5g of curcumin (take with EVOO and black pepper / piperine). And add green tea extract / ECGC; again in high doses. Also, consider OMAD / IF; check out Dr. Eric Berg's videos on this.

[@MsViva710]

great. don't forget the plantbased diet too.

[@MsViva710]

I'm so grateful for your big effort. my brother died at 400 lbs I encouragebtontonnot stop.

[@MsViva710]

I turned to.plant-based about 30 yrs now. thank the Lord.

[@MsViva710]

you can win this battle. Please let us know of your progress.

[@willycat7445]

I was diagnosed with Mantel B Cell Lymphoma Stage IV....non-Hodgkins Lymphoma. I have eaten healthy and understood the shame of having cancer when you teach and live health. So yea, I was dealt a raw wrong hand. Still improving my diet and health.

[@valarymudala8955]

Hai how are you doing now

[@michellecardenas6072]

You must CHANGE YOUR THINKING to be grateful and positive. I know its hard , but YOU ARE HERE FOR A REASON BELIEVE THERE IS A POSITIVE LESSON FOR WHAT U R GOING THROUGH. You may be here to heal and then help someone else belueve. THIS IS EXTREMELY IMPORTANT I CANT STRESS IT ENOUGH. Put POSITIVE LOVE AND HEALING VIBES IN THE FIELD/AIR AND THAT IS WHAT YOU GET BACK and vice versa. We are all 100% energy just as this universe. We have been lied to keeping science and spirituality seperate IT BELONGS TOGETHER . BELIEVE 100% POSITIVELY IN HEALTH AND THE ENERGY AROUND YOU AND IN YOUR BODY WILL CHANGE TO POSITIVE VIIBES . LOVE FROM OUR HEART IS THE STRONGEST VIBRATION THERE IS. Pleaee trust me. This is where the Bible comes in and Jesus asks us to have love FAITHFULLY AND BELIEVE AND YOU SHALL RECEIVE. "FOR YOUR FAITH HAS MADE YOU WHOLE." Its all about a feeling that you put into the energy field that will manifest back to you. Neg=neg . And pos= pos.. sending you peace love blessings and an abundantvamount of positive vibes for a future full of love and gratefulness.

[@shahzamanhaque]

What went wrong ? Elaborate please.

[@lindatapler8887]

I eat raw everyday. I juice cabbage, apple, turmeric and black pepper every morning. I also started using cayenne pepper as cayenne pepper is cancer fighting too. So is black pepper.

[@beatricespanneberg8827]

How is it going with the smoothie

[@carolwong9279]

What an inspiration Lauren is. So glad she is clear of cancer. Prayers.

[@nestorbetancourt-fu5ri]

I’m stage4 metastatic melanoma almost 2 years after immunotherapy and eating all this power foods. Thank you

[@kristamead3758]

Since cancer runs in my family, I have been eating most of the foods mentioned today, but this presentation just solidified my need to "stick to it". Very valuable information THANK YOU!!

[@gwenbatoon5262]

Stop any sugar... my sister husbnd is all cncer. My niece at 21 had a growth on her forehead, she stays away from sugar

[@aurelianudas9583]

@@gwenbatoon5262🎉

[@TheOne-3]

Its not cancer that runs in your family but bad diet

[@DanielleO-oq6mx]

Krista do you eat sugar pork, stop eating beause its not good for our body's I stop eat sugar pork I am gonna on diet fruit Juice drinks broccoli Apple cider vinage for fibroids vitamine K2 D3 B6 C fruits smooties Ground Turmeric wood flora and Orgegano verse one with water in a pan I am cooking it for diabetes blood pressure fybriods in the untres period for all sickness I hear it helps I am suffering from menstrual.

[@lynnefletcher7152]

I found a lump in my breast in Nov. 2019. I wasn't going to do anything about it because I am now 79. However, a week later, I literally went blind overnight. No sight in one eye and very little in the other. That was a message to me to pay attention to what was going on. My PC made appts. for a mammogram, a surgeon and an eye specialist all in the same week. Because I immediately had surgery in one eye and not the other, I had no depth perception, I fell and broke my arm in four places, which kicked off the worst case of sciatica I had ever had, all within about a three week time span, and then COVID hit. I just read Michael Singer's book on Surrender and set an intention to surrender to and be okay with whatever happened, and here I was. I have seen this as a very excellent adventure. I have chosen not to do chemo or radiation, or take chemo pills because of my age. I drove for Road to Recovery in Maine for a number of years so I saw a lot of clients go down the tubes very quickly and not one of them survived the treatment. I prefer quality of life rather than trying for longevity. The decision does not come from my head, but from my very Being. I had a lumpectomy, then a mastectomy and the removal of many lymph nodes. My surgeon sees me frequently (he turned out to be a wonderful doctor). Yes, I have been able to completely surrender and be totally okay with the experience. Sometimes it's about the experience and learning from it, and learning who we really are. I am inspired by you.

[@janebaker6595]

You sound so brave and an inspiration to everyone! Xx

[@lynnefletcher7152]

@@janebaker6595 It's actually not so much about being brave; it's about listening to that silent voice inside, the Soul, guiding me through this journey. That initially gave me the courage to say no to breast cancer treatment and the rest was easy. I am sure about what I am doing, the decisions I make are not coming from the mind, but from my inner core, and I have no doubt at all about what I am doing. and I have added everything you suggested to my shopping list. Thank you from my very core for sharing this knowledge with us.

[@keepitonthesunnyside]

@@lynnefletcher7152 …Thank you for your story. I am 73 and have just discovered an inverted nipple which may or may not be cancer. If it is I will NOT be doing chemo or radiation…same reasons as yourself. I am taking my time to decide next step.

[@ceciliavelasquez4994]

hi, i found lumps in my right breast 3mons ago.and im 53,trying not to undergo for chemo.is it posible that it just the surgery will be done?

[@reinabell1108]

So sorry to hear of your cancer diagnosis. I lost my Mom ten months ago, just 12 days before her 76th birthday. She also chose no aggressive intervention. She was at peace with the life she had lived. Sometimes we want our sick loved ones to “fight” but they’ve made their peace. I did not want her to feel guilty about her choice.

[@bootsiekeegan4401]

Ive had two breast cancer SURGERIES Dec 2020 Dec 21 back to back RADIATION treatments so i could use all the help i can get

[@maryhewitson2153]

Very informative talk. BC Survivor of 50+ yrs. Always conscious of healthy living, both food, and daily activities. Thankyou for sharing

[@basedontruths]

How did you make it as a cancer survivor for 50 us year? Pl share and God bless you!

[@sybillyons-grootboom6828]

Yes please share!

[@lisathomas3204]

Had breast cancer 1 yr ago please share

[@mojsharhappy]

Once of best shows, Chuck!! 😃Her logical approach and attitude is truly commendable! 👍 The info re the foods is totally amazing! Thanks for having her on the show!! 1. Cruciferous veggies-better raw:-broccoli, cauliflower, arugula, brussels sprouts, cabbage (love them!)-if cooked: add ground mustard seeds 2.. Garlic-raw a bit better 3.. Berries-best r blackberries & Indian gooseberry (amla) 4.. Mushrooms 5. Tumeric- personal note: tastes super good when sauteing mushrooms and onion 🙏

[@Nina-hk7ub]

Thank you!

[@janborkowski6659]

Plus the Bonus, minimally processed soy foods.

[@guidetopermanentpeace7523]

So basically thts Gbombs by Dr Joel Fuhrman

[@jjktng]

Thanks

[@repottedchangeforbetter5926]

Thank you for the list. ☺

[@DLFfitness1]

Life is full of uncertainty and change. All we can do is accept and adapt.

[@nadege_diercks]

Thanks a lot, Lauren is such a great inspiring person ❤️

[@nancymoore8026]

Thank you two. I was given a report too. Prayer. Scriptures. Castor oil on lumps. Soon was gone. Still using with olive and grapeseed oils. Juicing. Great information. Nicely done.

[@priscillahphiri8119]

Castor oil lumps can you please share, I would like to know about it.

[@charityikpoh6500]

Congrats, l thank God for survival of cancer. Thank u for your lectured

[@douglas2835]

Dr Rhonda Patrick talks about this a lot. Broccoli sprouts contain 100x the sulphurophane than any other veggie. She has a formula where she puts them in warm (110 degree) water and adds to smoothies. The warm water activates it. It equals eating about 10 pounds of broccoli.

[@hvcool]

Puts in as in a supplement powder in warm water? or ?

[@keephealth3939]

I think Dr Rhonda Patrick recommended to put the broccoli sprouts in 160 degrees warm water for 10 minutes to activate the sulforaphane.

[@fifirio7680]

@@keephealth3939...thanks fr the info! Much appreciated!

[@NonchalantWalrusParty]

Triphala powder (of which Amla is one of three ingredients) is an even stronger anti oxidant than Amla alone.

[@reginalechleitner6685]

Found out this morning that my husband's biopsy is oral cancer. So after scrambling for a doctor. This video showed. I will stock up. Thank you 😊

[@user-bi6vu8uk7u]

What are the names of the tea, can we order from you?

[@jjktng]

Good luck to your husband. Love from not quite the same as before but still beautiful Hong Kong 🇭🇰

[@natasharochelle3218]

All the best to him!!!

[@CK-wc8ow]

I hope you husband recovers fully and the illness isn't too draining. I would say, get rid of all sugars....

[@pmorrison2347]

@@jjktng with you by his side hes going to beat this. Stay committed. Theirs so much out there to help. Raw & organic foods fir sure. Look into vitamin C injections. Diet will be hard at first but when he gets better he can have a treat now & then if he wants. I know you do this!!!

[@memphislulu]

Thank you for sharing your story Lauren… I jus’ sort turned here trying to learn about keeping healthy and your story captured my attention, truly an inspiration! Thank you both for getting such important information out here that the general public needs. GOD Bless you both! (Subscribed ✅)

[@pinkybolire1693]

Thank You Lauren! Grateful to watch the video. Now I have 5 food that I can get for my everyday diet. Very helpful 👍🏻

[@tamaraberg8908]

As a dentist word of advice : watch your teeth for turmeric staining - brush your teeth after eating. It will stain filling, temporaries frequently

[@soloangel625]

Yes Brush teeth sounds good clean fresh Amen 🙏

[@soloangel625]

My mom cook with i dishes with Tumeric all my life but going to dentist twice a year we have healthy teeth here

[@moonshadow3559]

When you brush with a mixture of turmeric and coconut oil to make a paste, it whitens your teeth! Leave on for few minutes, then brush with your tooothpaste!

[@tamaraberg8908]

@@moonshadow3559 tumeric is abrasive and it might whiten just like baking soda because it’s removing a layer of enamel

[@pamela6507]

So happy for this wonderful lady congradulations on being free im currently fighting

[@sibyllehartmann3417]

Bravo. Lauen knows her stuff! I am already doing everything she mentioned, and I am so happy that she took out the misconceptions about soy. As a 30 years long Vegan, I did learn something, specially about the preparing of brussel sprouts. Excellent information. Thank you!

[@juliecarey-downes600]

Excellent interview really loved this, thank you both for the information 🥰

[@teresamoews6695]

Great interviews! I am also a two time survivor. I eat the same way. She gave some great information about some of the foods! Thank you!!

[@Karen-2023]

Many thanks to all of you involved for the sharing of this information. Having the simple approach of incorporating the suggested plant food sources to maintain a healthy diet works for me.

[@fraa888grindr6]

Sulforophane is found in all of the broccoli, however the stock has 2x the amount as the heads, but the broccoli SPROUTS have 100x as the heads. So eat ALL THE BROCCOLI and throw none away. Mushrooms MUST be cooked in order to reap dietary benefits because their fiber MUST be broken down to access their nutrients.

[@shwetadahiya4024]

@@dustyhealth5503every time n everywhere u just place this comment.. already shows non serious attitude of urs .. so stop it

[@sherrylenser]

Wow ! I’m so happy that you are healthy now and I’m excited for the tips that you have shared with us.

[@brigitteowerko5577]

It's so difficult following a fasting regimine when people are insisting you eat, eat, they just don't get it. Gr

[@normajortack8146]

Thank you, and God bless you, for being so kind, Lauren best of all the best to you and family 💋❤️🦋

[@marloulman104]

I don't believe in coincidences. I'm sitting in my car waiting during my husband's Dr visit & went on KZbin & encountered your video!! I'm 68 & was diagnosed this past September with an unusual type of cancer. Non Hodgkins lymphoma, B cell marginal cancer. The metal part of my screen door in 2021 hit my ankle. Actually 2 days in a row. When the hematoma didn't resolve I went to my primary, who wasn't concerned. In over a year it was looked at by my dermatologist twice, my primary several times. Eventually a biopsy was done. 1st call, biopsy showed no malignancy. Thank God. 2 days later I went for suture removal & he told me I had lymphoma. Mind blowing! I'll save the details of how, but praise God, that I found an MSK, in Westchester. Amazing place! I was told my cancer is very unusual, but the best cancer to get. WHAT???! O.K. Anyway, it's called the "wait & see cancer". After my PET scan, I was referred to a special Radiologist at MSK in N.Y. I had a low dose radiation 2 weeks ago. I have to repeat scan in February. Hopefully that radiation was enough. However this cancer is considered a chronic condition, so I'll need to be observed. Haven't been able to meet up with cancer peer with same cancer. Taking 1 day at a time. 68, vegeterian 13 yrs. Non smoker & sober same amount of time. MSK dietician was helpful, but this video is amazing! THANK YOU! May you remain healthy!! God bless you! Marlene

[@marloulman104]

@@imhappy6270 just saw your message. Same here.

[@marloulman104]

@@imhappy6270 Thank you

[@sagayagambrun5149]

Blessings to both of you for sharing valuable healthy information!

[@alofalokeni4071]

So true of what she share it’s so similar to my cancer. As of now I stop all my treatment just only taking cancer pills, vitamins and so far I’m doing good. I didn’t and refuse to do chemo but I agree with radiation. Thank you for sharing those vegetables to help with cancer

[@adelineamara2110]

Lauren, you are a life saver. I love your strength

[@damarismitchell7355]

Lauren You Are So Inspirational! So Glad You Are Healed From Cancer! Chuck You Are An Awesome 👏 Host! Godspeed

[@farmervee_yt]

What a great show! Hats off to her.

[@kalotinaklonari7727]

GOD bless you all the best in your life thanks for the tips you are so wonderful keep up the good work take care you are in my prayers from now on you are blessed

[@aisling_niz6336]

Happy to know this program is on KZbin. I'm a podcast subscriber. And now I'm also a KZbin subscriber

[@inezharrison777gmail]

Thank you both 🤗 Very informative. Just told a lump was found on my left Adrenal gland. Having to have another CT scan. Listening to the information you brought to the channel inspired me to eat better (everything you mentioned) no matter the diagnosis of the next scan results. Be Blessed 🤗

[@joec1212]

Consider trying fenbendazole, Paul stamets mushroom capsules, heavy turmeric, garlic, Oregano oil, milk thistle when taking fenbendazole, and egcg. Wishing you the best.

[@lj9524]

Thank you for sharing this information. Gid bless her and keep her cancer free🙏🌷💞💃

[@nancysmith-baker1813]

thank you , good interview , I am glad she stuck to her guns about chemo .and appreciate all this plant base goodness .

[@Brockington174]

I had rare and aggressive non-Hodgkin’s lymphoma too in the bones in my arm. I had surgery last year followed by the chemo which was horrendous, and the chemo treatment has damaged my heart so you did the right thing. I’m interested in your diet thank you. Good luck, I pray you stay cancer free.

[@colleengilmartin5115]

I'm basically going through that now too. If only our doctors spent more time researching nutrition and less time with their big pharma reps!

[@patstoen3738]

Good luck and i send blessings your way.@@colleengilmartin5115 I agree as i have breast cancer with mets to my spine stage 2. There are so many diets but i prefer Plant based over Meat. I have tried so many diets.

[@rosegreenwood1058]

@@patstoen3738 eating no meat keep you very health

[@daphneruthsebastian1244]

So sorry to hear this. I was on chemo tablets for 10 days ( 6 months course !) and bled in stools. I stopped immediately. Checked online. And found out it can affect the heart. God heal you I pray. I’m going by prayer and food therapy.

[@bettyandres6776]

l

[@joybeum7177]

This is such good information. Thank you. Prayers for you Lauren.

[@micousamuel2469]

You're really a great inspiration! Thank you for sharing your precious information. May God continue to bless you.

[@inspiredvitalityMN]

I would like to add two cautions to the discussion. When discussing the value of mushrooms, Chuck, you made a comment about tossing them in a salad. Mushrooms should be eaten cooked, not raw. I believe Dr. Kristi Funk has even said so on one of your podcasts/videos. Second, although I agree Tumeric has many benefits, it is important to people to understand that herbs and spices can impact medications and people should consult their health care provider or pharmacist about interactions. In the case of Tumeric with people who have previously had breast cancer, if they are taking an aromatase inhibitor as their on-going medication protocol, Tumeric can lessen the effectiveness of the AI. (I am a breast cancer survivor and I have been told this personally.) That said, I have been a guest on many podcasts and I understand that it is easy to let details go unsaid as the conversation flows. My only intent is to add value to the conversation. Love the work of PCRM!!

[@nontandomgwedli2426]

Thankyou for advise

[@phillypenn3183]

thank you. god bless you.

[@lornalaurie278]

Can you explain why mushrooms should only be eaten cooked? Thank you

[@Scottlp2]

@@lornalaurie278 1. Raw mushrooms contain toxin, destroyed by cooking 2. Better nutritional value after being cooked.

[@lornalaurie278]

@@Scottlp2 Great, thank you!

[@PaulCurleyBC]

Solid list. Thank you.

[@SuperFoodParents]

No shortage of value here. Eating these top 5 as prevention, thank you! ✨️

[@HeartReflections4HSPcreatives]

Excellent information and great tips! Thank you so much for sharing ♥

[@tesruelostv]

Thanks for sharing your knowledge Sir! Keep up helping fellows out there like me.

[@valerielevy6899]

Thanks for info/sharing I will share with a friend who has been diagnosed with cancer.

[@daviddjerassi]

WOW thank you what a lady no BS Lauren i was making notes all the time you were educating us a monster Hug as a thank you for so much GOOD information God bless .D.

[@daviddjerassi]

@Dusty health Thank you so much a big hug for 2023.

[@focusedvegetable3655]

Thank you for posting this story.

[@bridgetbernadettedesilva1456]

Thank you I am going to start eating all this food in my diet from Republic of Ireland 🇮🇪 living in London United Kingdom 🇬🇧

[@happycook6737]

Look up broccoli sprouts online. Huge cancer fighter and you can easily grow at home in glass jars with water. Look up on KZbin.

[@Business-StartUpQatar]

Thank you for sharing this fantastic foods for good health

[@rhondamahaffey8076]

Congrats Lauren! Thank You for all your great info

[@leonyagana8335]

Thank you so much for sharing what food for cancer patients.

[@alove2014]

Thank you for the information ❤️

[@annfail-smith8500]

THANKYOU LEARNT ALOT...YOUR SHOW AND GUESTS ARE THE BEST TRULY THE BEST WELL DONE X

[@gbenitez6312]

I am sad! I would like to hear about this 1 year ago. My mom passed already. Now I will share this with other cancer figthers. Thanks for sharing this amazing story.

[@pammckay6805]

Sorry.to.read.your.mum As.pass.away. I.know.what.your.going.through My.mum.had.cancer. Sending.my.best.wishes Love.england.

[@gbenitez6312]

@@pammckay6805 Thanks for your words of kindness. Blessings!

[@Sobermama927]

How long did she pass after being diagnosed? I'm so sorry to hear this

[@gbenitez6312]

@@Sobermama927 10 months. She had breast cancer.

[@hairfall7681]

​@@gbenitez6312I know it's not the right place to ask but what was the cause of it because of the chemo??

[@susey38]

Thank you both, I learned interesting things because of this interview. 😊

[@youssoufdiakite8175]

Keep on your way listening recommendation of your doctor eat cancer killing foot be very disciplined with our diet ,trust the LORD heis a healer truth a physicians, read and believe all healing scripture in bible ,rejette a spirit of fear and every thinking devil looking to put in our mend rejette them and believe you are completely, absolutely,and permanent free for ever thank Lord every time to heal you by our physicians and ask Lord to bless them

[@dr.samierasadoonalhassani2669]

Thank you,goosberry easy y to grow in your garden and Amla fresh is available in Indian shops ,powder is processed,garilc crushed leave 10 minutes to activate Allicin,we add to yogurt with cucumber slices and mint leaves and olive oil, we add garlic to aubergines,we cook them with okra ,this is in Middle East

[@trishamorgan4]

I am helping my fiancee who has bone cancer. This was helpful

[@ahnaahna7278]

So glad I watched this. Thks Lauren. I took lots of notes and will do these good foods. Get back to organic juicing, etc. Yes let chopped veggies sit before cooking AND yes let pressed garlic sit for 10 minutes before eating raw. So grateful for this info. Ahna

[@sheilavidal6036]

Thanks Annett, God bless you for these education videos. You’re helping so many people. May God continue to bless you always!❤️

[@renoreb953]

A very big thank you for your sharing on cancer , God bless you dear woman

[@michellewilcox6838]

Lauren Thank you 🙏. I wish you all the best.

[@viviannadz1877]

Every morning we swallow a piece of garlic as a pill. Also using lots of ginger turmeric cyanine and all the other herbs and spices lots of fruits/berries and vegies especially foraged ones Mushrooms mushrooms home made sprouts love them sp much

[@nancyweisbrodt3964]

Lauren Kretzer is a delight. God bless her.

[@jolantakanya]

1. Cruciferous vegetables 2. Garlic 3. Berries (top 3- blackberries, small amount of Amla better known as indian gooseberries, blueberries) 4. Mushrooms (e.g. 1 white button mushroom a day) 5. Tumeric (to be taken with black pepper). Bonus: Soy

[@davidthescottishvegan]

Another fantastic story and glad Lauren didn't go through chemo. Changing to a vegan WFPB diet reduces the risk of cancer and reverse some cancers and other chronic illness but it won't fix all diseases because there's chronic diseases that aren't caused by diet but other factors as Chuck mentioned are involved.

[@meimercado8769]

what is vegan

[@smiles3500]

yep.. I've had over 40 ct scans of body in about a year or 2, and it really has spread the cancer

[@Alan-vg7cn]

@@smiles3500 may your future be❤️ bright.

[@michaelluna1968]

A beautiful lovely lady sharing the cancer surviving experience. Be Blessed and thank you

[@ezmealstravels9221]

Wonderful news 👏, many blessings to you 🙏 ❤ dear lady God bless 🙌 🙏

[@beverlymiller7523]

Thanks for sharing your experience and these cancer fighting foods and spice and most of all, thank God for your healing, he has given us all these goodies because he knows we were going to need them, thank God our creator

[@rosemariedsouza4652]

Thank you for being very honest and a great encouragement to others suffering from the ailment. Will share this video with friends I know are suffering from The ailment. Thank you. May Almighty God heal you and everyone suffering from Cancer. 🙏

[@dolorespense3781]

Amen to that , I had that type of cancer , long story but in 2007 but went through chemo- therapy then got a ammonia in hospital and covered in a tube for 21 days . Doctors didn’t think I Was going to make it , But God and his intercession Saved Me : psalm 103; -( I Read and gave me a booster of faith’ so the war is Not mine Anymore ‘ -It is the Lords - ( battle )…….And I agree -That the Lord God maker of Heaven heal you By His stripes we are Healed’ -Isiah 53 : 5-( read that chapter) and you know God so Loved this world …… HE GAVE HIS ONLY BEGOTTEN SON THAT WHOEVER BELIEVETH IN HIM SOULD not Perish , but have everlasting Life…………………….

[@alanabunch8881]

I am dealing with colorectal cancer. I've had one round of chemo and it almost killed me. I can do no more. I deal with extreme pain because of a blockage and bloating and gas is so painful I can hardly live. I have lost so much weight and am starving everyday because of the blockage, it is painful to eliminate what I have eaten. I have to eat foods that cause little gas. I cannot tolerate another chemo session. It is pure agony. I do not know what to do. I am down to 68 lbs. I have my faith in the master healer and need some prayers and alternatives. My children need me and my grandchildren need me. I am so lost and seems like the cancer "system" hasn't changed in 100 years. Please, I need prayers and help somebody somewhere!

[@laurenreneebrittany1797]

Praying for healing in Jesus' name! Speak healing bible verses over you.

[@mystic-yogi]

Praying for you. Try green alkaline drinks with almond milk in cream (they make a heavy cream almond milk - you need the fat). Start with visualization seeing the healing. Also, you can use essential oils in a diffuser to reduce stress (lavender) Sounds like you’re super stressed, which helps cancer grow. Avoid regular sugar - use monk fruit sweetener, and change salt to Baja Gold and take with every sip of water. That’s what I would do to start. Also listen to 100000 hertz music to kill cancer cells through vibration.

[@mary1643]

prayers for you