Breathe Easier, Live Better: James Nestor Unlocks "The Power of Your Breath" 🫁

[@philipholding]

For those guys who dont know the radio presenter. His name is Chris Evans, and he's a mega star in UK media.

[@BBCMaestro]

We always love hearing James talk! So interesting!

[@DaleCrommie]

Paying attention to your breath is life changing. Those of us who do it daily, attest to Jame’s message.🔥

[@DanielW-m9d]

Great podcast

[@marianonebbia6508]

Gracias !!

[@PhillipYewTree]

It’s an indisputable fact that breathing is essential for life, and if the breathing stops there is no point in worrying about life.

[@rachidaken7482]

So veryyyyy much interesting pls keep help us for better life.....to control m'y breathing its bringing me a huge benefits in anxity

[@notadoctora7956]

Thank

[@josevalverde2263]

Breathing will solve ALl health problems?

[@joe1071]

See, that’s likely an embellishment to create a good story, “there Dr said you’ll be on this the rest of your life!” All 3 of my kids were diagnosed with asthma at age 3, and never did the Dr dramatically state they would be on asthma meds the rest of their life. In fact, the pediatrician told us most of the time kids grow out of it. They all grew out of it. The Dr gave great advice

[@thr9449]

I’ve been breathing successfully for over 56 years. I’ve got it down to a fine art

[@ValQuinn]

The thumbnail is stupid and dangerous. I'm sure there are laws against this sort of thing. Nestor never claims breathing can solve ALL health problems. It can improve your general wellbeing and treat some specific ailments.

[@DanielW-m9d]

Downvote for the thumbnail. Breathing will not solve ALL YOIR PROBLEMS

[@mariettestabel275]

That's what YOGA does sinds LONG TIME.....Read Boeddhisme. Thanks.

[@joe1071]

Yeah, no. Most people don’t paradoxically breathe. Just looked that one up, and I suggest you do too. Load of BS

[@jonesy1589]

A lot of people use their chest to breathe

[@joe1071]

He’s just a filler, that collects your money lmao