How breathing correctly will change your life FOREVER! 🫁

[@gabymalembe]

Since I’ve had massages focused on my rib cage, breathing has become. so much fun.

[@sylviamartin3445]

Brilliant , I work with children, young adults, with ADHD use the yawn all the time. The breathe changes everything and one thing for sure I notice is most are mouth breather. The science is clear and the brain is lite up when we nose breathe. Thank you so much for a great video.

[@meditationJD]

Yes! Train your body so right breathing it a natural default! Worth working toward for improved health. Thanks!

[@melaniespoon]

Can this breathing practice help tinnitus and or transient ear noise?

[@jamesguffogg7119]

3....!