Рет қаралды 1,738
If you were asked how you breathe during training or sparring, what would you answer? Are you aware of the way you breathe?
In this video we want to show one basic principle of strong breathing. Furthermore we want to show how you coordinate your breathing with your movement to imporve the quality of your training.
With HEMATICS you can learn medieval sword fighting online, embedded in a modern training system, the complete course is available on Patreon, have a look:
/ hematics
/ hematics
/ hema.tics
Music by James Jive: / @jamesjive