Great content! Well put together very useful and informative! Great channel
@jacobparker964410 ай бұрын
This is a technique I saw immediate benefit from. Helped with really bad sinus headache. Even though my pain was moderate, I found that following the mild > moderate > intense cadence added to the focus on breath and away from the pain.
@BreathGuidance10 ай бұрын
Thanks so much for breathing along 🌬️🙏
@BlazedandCornfuzed2 ай бұрын
I am becoming soothed when I just simply hear ur voice! Using all of ur videos recently!!! THANK YOU!! Breath is the only thing in life saving me
@jiobetnazi682228 күн бұрын
Thanks for the vid tried it just tried it and it helped a lot had some back pain and felt like wasn't even there for a bit 👍
@ladyepique6569 ай бұрын
Thankyou ❤
@BreathGuidance9 ай бұрын
Thank You for trying it out!
@ladyepique6567 ай бұрын
Been working with these technics, thnkyou ❤ @BreathGuidance