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If stress has been eating you up lately, then it's time for you to start making healthier choices and Anshuka Parwani is all set to help you in the best way possible. Use these simple breathing techniques to destress and soothe your mind and body.
#GraziaIndia #BreathingTechniques #Healthy #Health #MindOverBody #Yoga #YogaTechniques #RhythmicBreathing
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