Static Up Chop aka Lift

Chop Pattern and Progressions - brookbushinsti...
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[@elmanahmed6117]

I love this! Very innovative.

[@BrookbushInstitute]

Hey @elmanahmed6117! Hope the studying is going well. We just recently added our business to Google my Business, would you mind leaving a quick review? g.page/r/CR1LsEAZ5W6AEBM/review

[@elmanahmed6117]

I am doing this with mg patient tomorrow. Gave it a try today myself