Start Taking Turmeric Every Day, See What Happens to Your Body

[@BRIGHTSIDEOFFICIAL]

Guys, have you ever used turmeric? How have you benefited from it?

[@jennym007]

I take Tumeric tablets to help with chronic pain, we cook with it as much as possible, and I make my own face masks and always add a pinch of turmeric as it’s supposed to aid in skin redness...so I use it a lot luckily.

[@friedsugar2701]

Y'all should drink milk with a spoon of it before sleeping

[@mugil3965]

Which vegetable oil bro

[@lourizeferrer9647]

BRIGHT SIDE Very helpful video! again thankyou so much. Can I ask is there any substitute for milk? in losing weight.

[@officialjojoxwolf3306]

I’ve never had tumeric

[@BRIGHTSIDEOFFICIAL]

TIMESTAMPS: Your teeth will get whiter 0:59 You’ll get rid of acne 2:03 Your hair will grow much faster and thicker 3:19 It’ll strengthen your immunity 4:13 It’ll cure a sore throat 5:21 You’ll say goodbye to your cold 6:00 It’ll heal broken skin and wounds 6:33 You’ll feel less joint pain 7:24 It’ll improve your mood and stimulate brain function 8:16 It’ll help prevent cancer 9:14 Your skin will look younger 10:04 You’ll lose weight 10:59

[@eveline-d1p]

Oh thanks for saving mah time :) 🤗

[@cynthiasammy3668]

BRIGHT SIDE thank you

[@mariah2625]

Your teeth will get yellowish. It stains your teeth.

[@shankarguru6676]

What is for cold after 1/2 t spoon

[@trunksburningattack803]

I love it when nice people do this for us. Thank u

[@mrabintom]

Hey you! Yeah you! The one who is just reading my comment! Have a nice day! May God bless your family. See you. Have a beautiful day.😇

[@anuragsharma1993]

Same to you

[@ENKISFUNTECHNOSTUFF]

You guys like the LIKES...so I gave you all that! 👍💖 (now SU^B me!😍LoL)

[@Raywins]

Thanks and same to you 👍👍

[@kaiusnorthcutt2003]

And may god bless you too! 🙏

[@shaik3136]

Same to you dude

[@tc6402-v3j]

I have been taking about a third teaspoonful of turmeric mixed with a cup of water for a few years and the benefits are fantastic. My heartburn and osteoarthritis problems no longer bother me and overall health is great.

[@EM-cs7jw]

I’ve been neglecting my diet, am 27 years old and started taking turmeric supplements. I’m not saying it’s a miracle worker, but I definitely notice a difference. I think it’s helping my gut

[@mspeggylee4214]

I've been taking 1/2 t turmeric, 1/2 t ginger, and 1/4 t cayenne in 1 c boiled water, twice a day for the last 5 days and I feel much better. The chronic inflammation, I've experienced my whole life is gone.

[@rashmichitlangia3716]

Thea

[@shaikhymx]

Does it matter at what time of the day you take it? mornings before eating breakfast?

[@LaCurlySue562]

Is this ginger and turmeric root or powder, extract?

[@alineblackwell238]

Ms Peggy Lee Was

[@mawarahfkatarah.9292]

I also do that same mix but I add honey, coconut water, fresh fruit and Pomegranate juice.

[@gerindabailey3640]

When I had a very bad bladder infection , and went twice to the doctor for antibiotics, but the pain kept coming back ,it happened that I waited at a hair salon for my turn ,that I grabbed a few magazines ,and found this wonderful herb tumeric , I bought at the pharmacy a big bag ,and started drinking morning and evening ,amusingly ,my bladder got healed and the pain left ,and I never had that infection again ,so I am buying tumeric ever since ,thank you for your channel,...mrs Bailey

[@JuandaJones]

I use Turmeric for almost everything you mentioned. The one that shock me the most was the turmeric + Milk (thats a new one) going to start that ASAP, Thank you. TURMERIC worked a miracle in my life, I recommend it highly. I use turmeric+Pumpkin spice+black pepper+ginger (all powder) at night before I go to bed, it helps me sleep longer plus i don't have to get up and go to the bathroom every 2 hours. Thanks for the FYI, enjoyed the journey.

[@talarisuresh598]

We add turmeric powder to hot milk to get relief from cough.

[@janelawson4394]

JUANDA WALKING BY FAITH what is pumpkin spice?

[@sonya6991]

Juana, turmeric milk ( I use almond milk) is great for inflammation, I have horrible back pain and it's definitely made a difference. I'm interested in your suggestion especially since you sleep longer and don't run to the bathroom ( which I do often) 😅

[@sewpeaceful1906]

@@janelawson4394 Pumkin spice is used in flavorings for pumpkin pies etc. It can be bought from the spice isles at the super market. 🥧

[@HollaBackKid13]

What do u mean, don’t get up to go to bathroom at night anymore? Are u diabetic? I want to start taking at night with milk to loose weight.

[@tuxedoapps3532]

I just brushed my teeth with turmeric. Wow! Very slight improvement in whiteness right away, which was surprising. But the added bonus was that my teeth felt very smooth and slick - sort of like after a dental cleaning but without the gritty stuff.

[@tski007]

I heard it makes your teeth yellow

[@ibabechanel]

How did you use it ? Fresh or raw ?

[@tuxedoapps3532]

@@ibabechanel powdered

[@ibabechanel]

@@tuxedoapps3532 Ok. How did you use it ?

[@tuxedoapps3532]

@@ibabechanel i put olive oil in my palm and dip my toothbrush in the olive oil. Then I dip my brush in the small jar that contains the turmeric. As I brush, I sometimes add olive oil and turmeric to the brush.

[@peggy-jaynejordaan1959]

I watched this video with interest. 1thing was forgotten to mention, namely:if you drink Tumeric Longa, don't forget to add a pinch of black pepper. Otherwise it doesn't work the right way🙂. Regards from The Netherlands 🇳🇱🙋🏽‍♀️.

[@paxorra5528]

I was wondering if they would say that in the video, since you pointed that out... I know. :)

[@tracyannsmiley7161]

Yes I put the black pepper in while it boil. Am changing my diet and go on veg and fish for three months.

[@Asia-sk8lc]

This is so cool thank you.

[@tiffanytran9232]

My turmeric powder already included curcumin complex , so you don’t need to add black pepper 😊

[@maeramos5213]

Turmeric is a blessing for me.. I had been suffering from gastritis and been to hospital many times because it hurts so bad.. Luckily, my father prepared turmeric for me.. I took a half glass of turmeric juice with a spoon of cornstarch for 10 days.. And I am totally healthy now❤️❤️its been years and I never experience gastritis again..

[@nchangernestine2443]

Thanks honey will try this

[@maeramos5213]

@@nchangernestine2443 you should try it😊 I just recently got married and my husband is having the same health problems as mine.. I prepared turmeric for him and it really works. .. It also helps with his back pain.😊 I hope it will work for you as well❤️

[@viviandaniel6492]

How he prepareit

[@maeramos5213]

@@viviandaniel6492 just put up to 10 pieces of fresh turmeric to a blender. If you don't have a blender, you can just minch it using a mortar. Don't add water so you can get just pure and concentrated turmeric juice😊 separate the juice using a strainer and then put a spoonful of cornstarch. Then ready to drink. Remember to hold your breath upon drinking because turmeric smells kind of bad. And by the way, don't take it when you are pregnant or lactating woman😊 hope it helps

[@viviandaniel6492]

How much you drinking for a day and how long you have to drink it

[@rjc7289]

I've added turmeric to my daily supplement regimen. It's helped immensely with alleviating joint pain.

[@psjesusiscomingsoon7777]

Is it still?

[@paulphelps7809]

For me as a green & oolong tea-drinker, I like to add Turmeric and ginger to my tea. At age 81 ----no health problems, and my eyesight and cognition is sharp and clear.

[@keithfearon9692]

Paul Phelps MO

[@PilarAYah]

Do you use it in order form?

[@patrickthai7654]

Paul Phelps wow. God bless

[@ireenchemhere9042]

How do you do it

[@oneofthekhalid6631]

Happy for you sir 🤗

[@1DaTJo]

Years ago in South India I saw that the women would put turmeric paste on their faces and go about their day with bright yellow faces. I asked what it was for and people said it was good for cleansing the skin. Now we are finding out many other great things it does. Indians are very clever people.

[@katieg7092]

Yes they are. There are other cultures that had the same knowledge too.

[@Amani_Rose]

Thank you heehee Ironically I'm South Indian too and I second the notion that its absolutely wonderful.

[@avadas6532]

I eat raw turmeric everyday. Its really good for health

[@danpals7678]

They're so clever they want to come to America.

[@minimalistdanse]

indians are clever cos they have a good diet ayurveda!!

[@kryptonate2183]

I've started adding turmeric to my spliffs and it hasn't cured my joint pain - I now need more.

[@thoughtfulone8312]

I have Lupus. During one bad flare up I had ulcers on my hands and forearms as well as swollen purple fingers. I researched natural medicine and was already using fresh ginger tea and lemon. Then found Turmeric! Only use Turmeric from India, by far the best. Found the recipe for coconut oil and Turmeric to put in my coffee every morning. After 2 weeks the swelling and purple left my fingers and the ulcers disappeared! It has been a year and the flare ups have only been minor. [Note. I'm still allergic to the Sun]

[@PatroliHoax]

Still taking it? No side effect?

[@jennyf.4638]

I use turmeric with coconut oil to whiten my teeth and it works like a charm. Just found this video will try the recipe for the brain to keep my my sharper. Thanks!

[@bobbyfairchild7365]

I use turmeric and I have changed in weight and I feel unbelievable good. I would tell anyone to try turmeric. Do your own study and see. It's awesome.

[@EgrA87]

Hi Bobby! How have you been using turmeric for losing weight? How many kg a month?

[@njiatoh8831]

Good,I have tumeric hear with me and don't know how I can supply it to partners.

[@musician_5green251]

How did you use it to loose weight?

[@vinicersvenicemalagu9227]

Yes it delays the appetite and it works for me,I have minor joint pains but when I started to use turmeric it was like miracle.I’m sharing this because I prove it from myself.I hope guys turmeric will be effective with you too☺️

[@TheBumbins]

This works, I have been usin it for a year. It cleans liver as well! I recomend this!!!

[@fairooznawal5161]

I used turmeric milk for one and half months.. I lost 8 pounds weight along with 8 shaded lighter skin tone without doing anything extra

[@ibabechanel]

What was the dosage you used ?

[@sphenoidjjj]

What was the shade guide you used? Lol

[@nithinmathew2472]

I can personally vouch many of these benefits. I take turmeric in warm water first thing after I wake up.

[@tammywelch8029]

Wow! My neighbor gave me a small jar, it's been in my cabinet for a while, I didn't know it could help with my hair and loosing weight. I'm going to try it for sure. Thanks!

[@soinlove6889]

Helps heal & prevent infection in boils too! Drinking & applying as a paste on the site

[@CathySharp]

7:22 joint pain 8:16 improve mood and stimulate brain function. One glass Coldwater half-teaspoon turmeric plus half teaspoon black powder and a slice of lemon once a day. The effect is instantaneous but it's not recommended if you have stomach problems. ( why not just take a pinch of black pepper instead of a half of teaspoon)

[@Brind-amour]

Thank you! 👍🏼

[@CM-ff4dl]

Been drinking golden milk for the past month and it helped a lot. I feel less tired which also helped me feel less depressed

[@bgthompson8075]

I do too! Always feel great in the morning and finally able to sleep longer than 6 hours.

[@adrahatim7436]

Hello Caitlin, will it help me to lose weight

[@gregortiz6384]

You add to milk??

[@hotmess2766]

@@gregortiz6384 yes milk & Turmeric has many health benefits my mum has been having this for years. I think its best to get fresh turmeric & boil it with milk. Add half glass of cold milk un glass or wait to cool before drinking

[@orangeeggyolk544]

As far as I know, by consuming turmeric on it own, most of it passes through the body unused. Mixing it with black pepper increases the body's intake 20 times. So far all the remedies mentioned that involve ingesting turmeric, black pepper should be added.

[@Junkinsally]

Orange Eggyolk-That’s a myth. It just needs to be resolved well before consuming.

[@deborahwilliams9334]

@@Junkinsally Resolved???

[@DeeJay-bn3hu]

Lisa A Johnson : Dissolved, and yes, black pepper is a catalyst.

[@DeeJay-bn3hu]

Orange Eggyolk : Thanks; have read that.

[@janehanacek832]

@@DeeJay-bn3hu 9

[@oliviagalvan7641]

Thank you I am taking a turmeric, lemon, ginger, honey and black pepper tea every morning, is helping me a lot 🗝

[@jenniferfernandes4239]

Olivia Galvan how? I mean what is the benefit

[@rainbowsugarnature]

how to make it ? recipe pls...

[@hangerq5735]

Yes ..Black pepper helps the body to absorb the turmeric.

[@Marella2024]

I like to make my tea with a couple of sprinkles of turmeric powder, a sprinkle of cinnamon, honey, a little orange juice, and a cap full of organic apple cider vinegar. I put chamomile and green tea bags together in the mix also. I find this mixture good for colds as well.☺

[@paleriedove3333]

Thank you! Because I want sure how I was going to use it day to day.

[@zabihullahmomand6159]

Tee Ada, that’s like a trash can putting everything together.

[@Marella2024]

@@paleriedove3333 You're very welcome!☺

[@priyankachakraborty6484]

Honey is toxic if taken warm or heated

[@nene.portier4034]

Did you lose weight doing this?

[@beautyreviews6923]

My fav every day ingredient..proud of being an indian..😍

[@govindrawat6780]

Hllo

[@user-wv1fu9vp9q]

The turmeric that surprised me the most is THE TEETH WHITENING. I do drink turmeric most days since 3months at least once a day but I'm not sure if I have seen a change not saying it dont work. But the only thing I've realised is it clears my mind and my brain operates faster. For me that means I'm able to be more creative easily. Also, it wakes me up, so I stopped drinking just before bed other wise I would never sleep with all those door opened in my brain, not joking either. Hopefully I'm able to see more. So turmeric is staying with me for LiFE. Remember guys to grow turmeric, it's so easy plus pests don't like them 😏

[@menuolhouliekirezak2067]

Wanted to know if you are boiling it first or just mixing it in a cup of water and drinking it.

[@juliehoward7396]

@@menuolhouliekirezak2067 I take fresh tumeric in a bullet blender with water and make a slurry I keep in fridge and drink warm with lemon in am tea.

[@jamishiaperry9104]

i am always looking for healthier things to add to my diet! i will definitely give turmeric a go!!! my dad used turmeric when he had really bad stomach pain and it helped him.

[@sonya6991]

The golden milk ( 1 cup almond milk, 1 top turmeric, and a pinch of black pepper) is great for inflammation. I have horrible back pain.

[@lusme8993]

Great I have been battling with stomach issues for so long

[@Swaggmire215]

I needed this info thank you soo much

[@leinam4164]

Celery juicer

[@marinamarkaki3247]

It's so bitter but in milk it's the totally opposite. You can add it to desserts and custard.. Delicious. And healthy.

[@varshachooranolickal]

Thank you Bright Side for giving the India’s practice on beauty which is been used in exercises and diet as far as I could remember. Thank you mom and dad love you guys for giving me turmeric from childhood to this day

[@atheliavaughn-johnson6185]

All of them but especially the news concerning weight loss. Wow!

[@CUCHIE68]

Good morning & Happy Holidays. I grow turmeric & use a good quality powder. In 2011 I came down with a mild case of Psoriasis due to stress. I started my "Life Journey" changes using turmeric daily & changed my stressors. And within no time at all all my spots all over my body were gone. I looked like a spotted Cheetah with Psoriasis. Not only with weight loss, happened but also my overall health I felt great. I am now testing it myself on cuts & scrapes with Coconut oil. It is a miracle worker, try to incorporate Turmeric in your life daily, if possible....Thank you, Bright Side for all your awesome videos, very educational. Merry Christmas & Happy New Year...

[@fannietaylor911]

CUCHIE68 7

[@aishangel1195]

I have hormone imbalance. And i take 1 glass of milk and half tablespoon turmeric powder in twice a day. Now i get better. It's very help full.

[@ruthtalksaboutstuff6076]

I love the guy in the study that starts off smiling with a glass of wine and is exactly the same at the end of the study. my hero.

[@claybomber]

Keegme k

[@janedoe5980]

lol

[@hangerq5735]

I loved the way turmeric fixed the broken tooth 🦷.

[@musician_5green251]

How did you use it?

[@Toyah3]

😂😂 I noticed that too

[@richardmoores]

It’s a miracle product, weren’t you listening?

[@dheepenraman5992]

Yes 😃😃😃😃😃

[@Christinanadia]

😂😂😂😂

[@Roshan-eu7mk]

Olive oil and turmeric heated message was the best tip for hair.

[@dukethadon6170]

ACV with turmeric is good also.. get the Bragg's ACV with turmeric at Walmart

[@suzannecox7521]

Lots of my friends, say it eliminates INFLAMMATION. Great for internal inflammation issues!👍🏻

[@rupertday8470]

It's TRUE.

[@maggiemay9381]

It's brilliant for inflammation.

[@ganjazz]

I've been drinking turmeric shot I buy from Aldi. So much cheaper than buying from Whole Foods. I've been having knee and foot pain before taking this, and after only a week of drinking turmeric shot everyday, all the pain is gone.

[@slickJon33]

Thank you Bright Side, for posting such amazing and nutritional supplement based on clinical research. It's no wonder the people of the Indian sub-continent have lower heart diseases, brain diseases, and other health issues as compared to the U.S. We as the people of this rich nation(U.S.A), have the some of the worst diseases. The diseases caused by the food we eat and the big pharma medicines(also causes other conditions or health problems) use to treat the diseases from these unhealthy foods we eat, are perfect in combination for distaster. It's all about making money off of people's suffering.

[@kirtigupta9753]

US must cut down on consumption of red meat. India has among the lowest per capita meat consumption in d world due to 35% vegetarian population

[@akirakit2809]

thanks for the comments help us much

[@lloyd7698]

my grand mother using this turmeric in the province and herbs in the forest. She likes using herbs for illnesses like coughing, cold and skin diseases and many more illness. All her life was her only hospital once she was 95 years old. She died in 2017. Herbs and vegetables are really different if they are used by people. Her life is long. Iv'e been planting turmeric now behind my house:)

[@ronselliers6951]

I have been taking between 1/2 to 1 teaspoon full of turmeric with a dash of black pepper daily for 7 years and I haven't needed anything for joint pain since. My question today is if I increase my intake for weight loose can I take it twice a day with coconut milk instead of whole milk since I'm lactose intolerant?

[@harshds9969]

People in bharat be proud of this! Few years ago there was a huge battle in US patent office as some american company claimed they have just discovered turmeric qualties ( lol ) that's when CSIR from india came in and won the case claiming it yo be part of Traditional knowledge in india! Jai hind!

[@iseeu-fp9po]

How much do you take? I've been wondering about the dosage. I recently bought turmeric powder, (not distilled curcumin), and have been taking about half a tablespoon which roughly equates to 2 g according to my food weight. I mix it in a glass of water with some apple cider vinegar, freshly ground black pepper and a dash of rapeseed oil. Any thoughts? Thanks.

[@DrXavier]

Thank You So much for tones of Info. My Videos on Ayurvedic Health Tips but in Malayalam language my mother tongue. We apply Turmeric in wide range of Ayurvedic Medicines. Thank you so much.

[@mamabear9646]

Love how it got rid of her acne and made her whiter. Soooo accurate...

[@CcCc-ug3xb]

I've been taking tumeric for a year and I look like a highlighter pen, during the day I stop the traffic and during the night I illuminate like a moon.

[@priyamitraa8571]

Lol🤣🤣

[@subscribeforsomeafricanvil7105]

Lol

[@kaceyannthomas432]

Lol,

[@chanchan-iz1wg]

😂😂

[@diamondcarter8285]

😆

[@phillipiacampbell2100]

To look younger this surprise me the most thank you

[@sohinibiswas563]

if anyone is a fan of milk.. then you can add a 1tsp of turmeric and honey to warm milk..and drink it for health benefits .. using turmeric powder with curd and a bit of honey(optional) makes a great face and bodypack if you want to use it as a scrubber then adding a little bit of rice powder will do the trick. Please buy good quality turmeric powder only.

[@mohammedrahman5011]

Will it work for E D

[@AracelliPiscoya]

I am from Peru and we use Tumeric ( palillo) en la mayoria de platos! excelente!

[@miabeia3117]

No wonder I haven’t been sleeping well. I’ve been drinking a turmeric latte with coconut or almond milk and using a teaspoon of turmeric. It taste delicious but it’s been keeping me awake at night! But my brain is sharp! 😋Thanks for this very informative video!

[@jeanberry1046]

Thank you for such a thorough presentation and also the information on the correct quantities of turmeric that should be used in the various recipes

[@pl1052]

Bright Side, thank you very much for sharing! I will try these recipes to the ones I am already using. Turmeric is absolutely amazing. Skeptics try it.

[@jillgrimm6916]

I discovered this to help me back in 2015 as I'm a writer on health and beauty being I'm a cosmetologist I developed gastritis and vertigo..has many benefits I been writing on this as other products

[@marthaarnold6763]

Turmeric is my favourite face mask. It is the best for skin.

[@truptiemaurya3545]

😍🤩 I wasn’t aware of these many benefits of turmeric 😍🤩 Thank you 🙃

[@lorainehuggins6223]

I love all them turmeric is amazing I am using it for 12 years

[@candyfantasies]

How does anybody dislike such valuable information!

[@heathergower676]

Put it in all curries even in your rice and pasta. Put some turmeric in the water and let it boil, then add pasta. Also add it into your spag sauce. If using rice cooker, once you rinsed rice add some turmeric then add water. Add it in curries and soups as well. Gargle throat with turmeric salt vinger for a gargle if throat is sore.

[@sherilynl4038]

i've been drinking turmeric in my coffee and i actually see my teeth getting more stained that they did from just the coffee....also, i have to bonded spots that really absorbed the turmeric color. but i'm still drinking it because of the anti inflammatory benefits

[@TyphanyGarcia]

Turmeric does better in milk, or almond milk ,, not coffee ,, stains teeth , but when u mix with coconut oil or olive oil it whitens teeth 🦷

[@curtistinemiller4646]

I eat raw Tummeric with 2 cloves of garlic and Raw Ginger with A grated 🍋with a half glass of water,,This is a excellent Energy booster. ..

[@genelyncuemediycraft3406]

I have a thyroid problem and one of my friend told me that turmeric is best for curing this condition so that is why I started drinking warm water with warm turmeric on it for about a month or two.

[@jizzwad632]

Ok so I have had pain in my left hip/knee for a long time and started taking turmeric pills (2 in morning 2 at night) and after a few months it has improved 85%. I am running again! I can squat and hold a squat and there is no WAY I could have done that before. I still have discomfort in that area but it is nowhere near what it was. I don’t want to call it a miracle pill but man it’s close!

[@Crocady1]

"Chew-murr-ric" - Also, your skin may be slightly tinged with yellow. But it's barely noticeable from afar.

[@upsc9482]

Yes I am from India our ancient medical property highly value I loved it we use regularly this

[@navdha1665]

Hi guys... Anyone else from India? ....Btw have a great day Everyone😊💕

[@Santhosh_Nov]

Im from India ✋🏻

[@alidaboettcher7376]

Someone from South Africa. Have a great day.

[@NIND-r6u]

Haha just for hangout? R looking for something else 😅

[@SupriyaSingh-ls6hn]

Me

[@Santhosh_Nov]

@@SupriyaSingh-ls6hn Where in India?

[@minoti698]

Turmeric is India's gift to the world !!!

[@royaldainties7]

What’s the difference between turmeric powder vs ground turmeric?? And what’s best to use. 🤷🏽‍♀️

[@unleas3d]

Hey bright side How many things you say in this video to use of turmeric(HALDHI) we indians mainly in ASSAM. I lived in ASSAM. We used turmeric in daily life.In india evryone knows turmeric used more then you say in this video ha ha.but its usefull for out of indians who dont knows this.DO IT BRIGHT SIDE i loved your all videos its very usefull in our lives

[@alexanderjortiz4967]

I drink tumeric water daily too help reduce inflammation in my lower back. Along with ginger and honey. Yep, really makes a difference!

[@lawalkolawole6566]

Pls. do add a pinch of black pepper to improve the curcumin absorption

[@alexanderjortiz4967]

@@lawalkolawole6566 Yes, thank you! Black pepper sounds great..

[@tinaquinn9689]

Is drinking it more effective than pills do you know?

[@alexanderjortiz4967]

@@tinaquinn9689 Well Tina. First of all thank you for asking. Im allways open to share what i know regarding health; CONSEQUENTLY, Its not something i can outright answer with a yes or no!

[@alexanderjortiz4967]

@Tina Quinn

[@marklouie5861]

I just wanna share that I will do my best to be a successful nurse and content creator ❤️

[@sanjanasethi3678]

Very true. I have been taking turmeric milk from almost 5 years now and it has done wonders for my body.

[@Mari2Socks]

How much do you take?

[@VsevolodSidorenko]

what wonders?

[@maxinesoles5800]

do you drink it every day?

[@divya9127]

In India it is one of the important spices in the spice box and also a part of the daily curries. Thank you bright side.

[@mirotabraimoh7756]

I have used it helped me for joint pains have used it before

[@StacyGoodyear]

I use a ready-made tea blend to help relieve cold and flu symptoms; I usually also add honey

[@dadjudarroche1118]

Can you share with me how you drink it an a tea can you use turmeric in a shower for itchy body I’m just wondering

[@pravinchowdhry]

Yes we use this in our daily base routine .

[@jeswainston]

All of this is great, and i just started taking a supplement as I really don't like the taste. The other issue is the turmeric and milk... I'm lactose intolerant and don't drink milk of any kind. But I'm trying the supplement with the black peperidine and we shall see where I am after 30 days.

[@heathercurtis6796]

u can use lactaid , almond milk, coconut milk, oat milk, soy milk ..

[@melindayoung1088]

I wasn't surprised at all. So grateful & thankful for all the knowledge that you have shared with me!!

[@karenthompson9492]

I read you add it to pepper only for intake . That the pepper with a glass of warm water did the trick because the pepper made our bodies be able to absorb it

[@raeehogan8589]

I’ve been trying to figure out the best way to digest turmeric. Anything I add it to, it never dissolved. Definitely trying these!

[@Coffeeandcoffee]

I just add it to my hot tea.. And a lil bit of pure honey. 🍯

[@CeCeW51]

I drink turmeric tea everyday. I add a bit of ginger, pepper, and ceylon cinnamon. It did help me lose weight but it didn't do anything for my hair. My hair is extremely thin. I have been taking Biotin to help.

[@amypagliarulo9886]

according to the video you have to apply it to your hair not drink it for the benefits

[@aleciafinlayson6386]

Use it directly on your hair as well

[@MelModica]

Cindy w low vitamin D and low Iron also cause hair thinning, my hair has thinned from low vitamin D, I take supplements because it’s hard to get enough sun light in the winter

[@eddiedav6162]

Use onion juice with olive oil or coconut oil

[@ilovesesshomarusama716]

Been on turmeric for two months. My hair is seemingly thicker, my nails grow faster, I’ve started losing weight but I still breakout from time to time but usually the pimples are tiny

[@mohanbabura5217]

Is it reduced your hair fall?

[@ibabechanel]

How dyu combine it and how dyu take it ?

[@KakaCat99]

Burnt my hand 3 times by accidentally putting in hot cooking oil (family catering business, was super tired while frying samosas etc). Applied tumeric paste (water &tumeric powder)... The next day... Not a single scratch, mark , blister.. 😁👍👍

[@tiffany924]

I’ve been using this 2 times a day. I swear by it

[@iceicekodi6402]

Tiffany DeBos what benefits do you see?

[@elenaarman-tang7811]

How many milligrams do you take? What brand do you use?

[@markkenny623]

Looks like its working Tiff..:-)

[@garysimone4977]

@@iceicekodi6402 yrs what. Bennies u. Feel

[@theuntangledmind109]

Make sure you add black pepper as a potentator & catalyst!

[@roshalollar7658]

I haven't tried tumeric although its been a spice in my cupboard for years, just for flavoring. I was surprised to hear about the hair thickening/strengthening effect and will try it, as mentioned, for that purpose. Thanks!

[@mbouraad]

Values matter. So does freedom. It's good to know these facts and add Turmeric to our daily diet.

[@m.l.4225]

Hi Bright Side :) I love your channel so much ! However I can't focus on what you say when the music is so dominant. Maybe soft and very quiet music would attract to your wonderful channel, people with ADHD (such as myself). Many who have this attention problem cannot focus on the information, if the music isn't relaxing and soft, and with very low volume in the background. I'd appreciate it so much if you could do something about it . Thank you for your lovely and fun channel 🤗

[@kimstrawn1997]

I love it in my chai tea with lemon, honey and cinnamon 🕊

[@margaretcheney5649]

You need to add black pepper and coconut oil also , this alows the body to absorb the tumeric

[@Nehako4]

Turmeric is really magic... We use everyday

[@astrand2423]

If I'd known more about turmeric I could've help my self from all of my physical problems

[@bnicole0227]

I drink golden milk every morning im going to add it to my evening routine . It'll probably help me sleep better.

[@ahefner33]

Isn't the root powder very low in the active ingredient curcumin per mass? And very low bioavailability even with the milk boil and oil?

[@rosekiller123]

I take this daily I’m almost 40 and I look like I’m in my 20’s so, lol 😝 it’s good

[@multanibeauty]

How do you take it?

[@goldcherry103]

Do you take the capsules?

[@sinkliner3836]

I’ll be the judge of that mate

[@corbindallas18]

Curious how you take it too?

[@eliwoot4837]

@@sinkliner3836 news now wolves

[@marisolvaniabonampak359]

Turmeric on theet ? It turn my tooth brush yellow ! Does anybody here try it ? I am afraid to get yellow teeth with it .

[@violagary1206]

I am particularly interested in the wound healing . I stepped on a needle some years ago and have been suffering with the pain every day. I intend to use tumeric for my wound ASAP.

[@thamisotraditaola3098]

You can use grated potato poultice

[@shabanarangoonwala7290]

n in milk at night it will improve complexion

[@user-hz7fu1fn3q]

Really rply me pls

[@RikthDcruze]

I'm Indian bro... It's a part of our every day diet. every day, 3 times a day.