Brilliant shoulder SHOCKER!

[@sveha6271]

Doctors HATE him!

[@kirilbellic3602]

Gyms hate him! (Random picture of lemons boiling)

[@jholl3357]

And their wives CAN'T resist him!

[@signs80]

@@kirilbellic3602 (random picture of garlic)

[@kirilbellic3602]

@@signs80 "New Secret to stop fatigue in its TRACKS!"

[@IstDasNormal]

I am so happy to have such an insanely good friend like Ricky del Hagen.

[@luisbauer78]

stell dir mal voll rick the stick wär deutsch

[@IstDasNormal]

@@luisbauer78 Erik Bugenhagen? neues Alter Ego für Eric? :D

[@Extremesexualmoves]

@@luisbauer78 Richard der der Stock meldet sich mal wieder mit goldenen Leckerbissen

[@Leonard_Bathory]

KITTY!

[@pushthroughthewall3396]

Thank you Mrs. Delhagen for bringing us more content we want... *T H E K I T T Y*

[@AstralKing03]

I thought kitty did a demonic meow at 4:34 jesus christ

[@shizuosenpai3319]

yea hahahaaha

[@johnthreesixteen5643]

Scared the hagen

[@user-xs1qn2cz8r]

LOL i thought the same

[@signs80]

Beelzebub kitty demands attention

[@Rudi4rius]

Lol me too

[@FGham23]

Mamma Bugez seems more interested in kitty than Eeeerrriiiiic

[@kettlebells-ez9xi]

She knows what the viewers want

[@ChaoticOrder73]

Viewers HATE her!

[@Robson-me5rl]

Kitty Talking about peak performance of his.

[@GoochMuncher6969]

😂 the real natty king

[@ES1976-3]

The Boogs trying to talk over kitty in a dark garage about succulent gains. This is the type of content I expect.

[@Rudi4rius]

KITTTTTAAAAAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY

[@sircamiv3440]

4:34 that barbell literally screamed in both joy and admiration at the absolute genius that is Rick the Stick o' Dynamite Del Hagen, and his boulder shoulders

[@ASMRBass]

If your overhead meow was suffering, then you should get back to the meow and focus on the meow. Only then, will meow.

[@kenny187ful]

KITTY!!

[@shokydance]

Kitty comes up with the tidbits Eric just steals it. #truthforkittteeeyyyy

[@heyheythrowaway]

We've looked at the data.

[@facundozapata7364]

WE WUZ KANGZ

[@zoranallen5205]

King Wewuz LXXXVIII holy shit was that a Sam Hyde reference on a Ricky bugez video? My worlds are colliding here

[@Rudi4rius]

And what we saw surprised us

[@bigdaddyyumyumthechocolate8481]

@@facundozapata7364 Was you now??

[@yeboi5478]

We're just gonna kill em

[@krnboyjoony]

Actually the most jacked natural on KZbin

[@bbqseitan7106]

Attainable but you gotta have the right MINDSET

[@SinteseCerebraL]

every time I see a Mr.Del Hagen video, I hear Joe Rogan's voice:" Look at this, this dude is JACKED UP!"

[@SkizzyBryan]

Sungjoon Park Awesome Back bro💪🏾 I train back everyday 💪🏾

[@misamisa7465]

Sungjoon Park Give me your awesome back😎

[@OAndolfO]

Thank you mr del hagen. Very cool!

[@skulltula6799]

THIS IS FUCKING BRILLIANT (both the exercise tidbit and the video)

[@wotanjugend974]

but eric why is your cat levitating?

[@6subswith0vids80]

It's nice how your wife's personality (i.e. camera holding techniques) complements yours and gives the channel a different twist

[@RobLundgren]

KITTY!!!!!!!!!!!!!

[@pimparoo9360]

Can we just get one 10 minute video of just KIIITAAAAAAAAY? Or at least a compilation?

[@brentdawgs8905]

Couldn't have asked for a better end to my day.. Thank you ... Your cats hilarious btw

[@IronSwan-ll5ju]

Cat says "yeahhhh.."

[@Bridgetree666]

Ricky B with the deltoid deets. We're hitting shoulders today boys

[@devillarratt4134]

Nice try Ricky Piano, im not falling for the SHOCKER! again

[@DCUOxDestro]

Ricky Piano lmfao 😂😂😂

[@cholkymilkmirage4984]

shits fire AND HEALTHY FOR YA SHOULDES

[@butfirstcoffee1648]

This was golden. Green eyes of kittay wow

[@stelliumeleven2889]

You think we could get some inside on the woman behind the man? the woman behind the camera? the woman behind the gaaains. no hetero

[@Trysomieflexntjes]

@Dark Horse i like how he does not show his woman. He is almost muslim :p.

[@seerar1]

yazein89 wait ? Is he actually Muslim ?

[@robin2604]

@@seerar1 I do not think so but muslim or not I wouldn't show my wife on the ootoobs either lol

@@seerar1 lmao no.

[@Solden_ghower]

Find your own woman, and your OWN KITTAY

[@DimerNL]

Discovered you through Jujimufu and i got to say i'm a BIG fan already. Fucking love your mentality, very inspiring. Thanks.

[@pricerowland]

Kittay meowing is comedic timing peak performance

[@koolaidmarcus]

“Finalllyyy, I culdlukinamirro- I cood, SHEEEEEZZ!!.....you understand what I’m saying?” ....yes, 100%

[@Starscreen60]

My shoulders have been SHOCKED through my computer screen 😫

[@TXSuplex]

Kitty with the real golden tidbits!

[@uh2181]

I have so much respect for this man for having a cat.

[@yaya-xb2ip]

kitty dworfing eric hard

[@Destromath19]

Eric "joggin your noggin" Bugenhagen

[@greggatto8688]

Really loving this youtube community that Eric is forming from the ground up

[@giggums4803]

HEY ERIC!!! Do you have a set song playlist that you use, maybe you could show us? or is it in the moment?

[@keepmeposted]

Damn it, Kitty. That's my pot pie.

[@polygin7]

look at this man, a walking tank, he is a pure athletic freak of nature

[@yaritzalopez3575]

Lmao the ending with Kitty got me. 😂 Btw I want Cannon Ball Deltoids too! Slowly for surely getting there.

[@ohha9457]

never stop filming the kitty, makes it so much better!

[@datguy4104]

The trap bard OHP was pretty nice, but this is a true GOLDEN TIDBIT. Shoulders haven't been this fucked since I started lifting

[@bloozism]

Kitty is an absolute *UNIT*

[@pistonslapuk]

I haven’t stop laughing at kitty lol great video and amazing advice here!

[@SawWaveSurfer]

Every video is a god damn wrestling promo. GO ERIC GO.

[@raxoTV]

Kittayyyyy!

[@arcadia3791]

Cat loves you Eric. It has also figured out you respond to it's voice, a lot.

[@t.a.i.m4503]

You troll your wife and the cat trolls you lol I love it.

[@aaaassss4320]

Sticky Ricky is the main character of our Universe.

[@Dakirezlol]

I feel like this man could sell me on anything

[@theItalianshamrock]

Looks like Kitty is the real man of the house

[@kostaskourlos6838]

Thanks ,my shoulders are now boulders and I demolish buildings for a living.Disquasting alien gainz by the wizard physicist Ricky Thicky.

[@Party_Hat]

a skedaddling of science in a succulent tidbit? THIS is how you take it to the next level, boys!!

[@Shift1dwn5up]

Listen Del hagen, im gonna keep it short and sweet.Pure genius..This will be incorporated in my already punishing shoulder workout.Thanks 2u.!!

[@miskee11]

yo ricko the friendly sicko, u should do some affiliate sales bro!!! amazon associates is free and easy and they sell a lot of the equipment you are using, so you can recommend those products and get a cut from the sales. u got a loyal audience here and we'd love to support u

[@NickDompierre]

Great tips Ricky!

[@HurricaneHugues]

Professor Ricardo Häagen-Dasz done lost his goddamn mind.

[@todlichreiter]

Come on man! Santa Del Hagen is sharing genius tid pids as christmas gifts here

[@gannypoo66]

4:34 ricky's flashback to his time wrestling raptors in Jurassic park

[@Sepreturex]

KITTY are you done!

[@bbqseitan7106]

THE MINDSET and THE PURR4MANCE.

[@RandomizedAlias]

I just came back from shoulder day... I really wish I had watched this BEFORE going to the gym. Goddamnit

[@dutchmountainsnake5379]

netherbeast esque technicality

[@goforthandwin3033]

Had a bad dream, so I'm watching you to feel good again. Now I can go back to sleep with gains on my mind 💪

[@JustCauseVids]

Don Rickles with the shoulder glow ups

[@larrymasterspowerbuildingc4477]

Damn good KITAAAAAY fix tonight not to mention a succulent mine rich with tidbits of gold...

[@hplovecraftOk]

Holy shit he’s actually fucking right 900 iq solution by using the negative MAD LAD

[@hendrikknoess1439]

The zoom at 5:03 makes me feel like Mrs. Hagen knows us better than she pretends to.

[@tommcgivern8020]

Smart to keep the pretty lady behind the scenes. You don't need the blabbing from the trolls. Kitty looking good and sounding amazing. You gotta be happy with the results of your work bro.

[@KarimKhldi]

10/10 camera skillz. Miss del Hagen should be in every video

[@rcherping8284]

If you don’t have equipment. Find a log. Lift one end up over your shoulder with other end on the ground. Press over shoulder.

[@Kingiron88]

Eric, dude. Please give us a forearm update. How is it going with the CoC 2.5?

[@maxb6078]

Lol kitty at the end

[@dmitriholman9151]

Quick tip, crack the can of wet food open and all distractions gone. After your done with that, get a can for the cat and you should be good.

[@ahmarcamacho8404]

Eric another plus is that you really hit your serratus anteriors thanks to the unilateral loading, ive done a similar thing in the smith machine where you do a one arm press. Not only are the delts and triceps being blasted, but the serratus anterior and the deep thorastic extensors

[@MrAndrew990]

Time to do this. That's for the inspiration. I only have a squat rack and am in need of some cannonballs.

[@timgood9818]

ERMAGERD DAT KITTY SO FLUFFY!!

[@jimgutz2951]

I'll give it a try you just gave me an idea what about racking a shrug bar for the neutral press position that should fire up the delt the same exact way!

[@joelschneider2186]

When the camera pans to the cat and the stick keeps talking reminds you that nothing dampens a good mindset

[@Arnold1nspiration]

Kitty tuned in for the seminar

[@meletisbiniaris7659]

Cameraman: Perf, Kitty: perf, Bugez: Peak Performance what else does a man need? I am completely satisfied for the rest of my life. Thank you mister ricky sticky

[@johnscards4633]

The negative...its a mind settttt!!!

[@overgrownturnip]

Thanks for the Kitty footage Mama Bugez

[@DeathToDrugUsers21]

Holy shit this is actually ingenius af

[@paulkevinson7295]

thank you for another amazing video ricky del hagen

[@paulkevinson7295]

and thank you momma for bringing us more kitty

[@cwingcbag]

kitty just mogged stick del bugenhagen

[@mrrizz0]

Me and my friend francis watch all your documentaries

[@dmooooon90]

alternate title: tickin the hubby off

[@ronrafalzik3299]

Brilliant!

[@Tarsen-qb2ub]

unprecedented amount KITTEEEEeee in this one.

[@peterthejenkins]

Get that unilateral movement in!

[@martinmartinese7325]

Bum babun babin !

[@joshuaadams181]

GOTTA SHOCK THE SHOULDERS RIGHT BABE!?

[@Gatman1202]

KITTY!!! ARE YOU DONE?? ......... - meeuwww- KITTYYYYY

[@armwrestlingelysium]

Count Ricardo "guys ı ve been training 20 years now" Del Hagen

[@ballzack4866]

You should've been a biomechanist Rick. There's obvious signs of aptitude with an innovative twist.

[@mike129995]

Just what I needed to amp up my workout today, thanks Big Rick. Gonna get me some boulder shoulders.

[@liborplacek]

Thanks for another 200 IQ tid bit, btw you should do more trolling your wife videos :D

[@danny__boy]

Kitty is jealous of eric getting all the attention lool

[@alesacc9954]

Digging the six pack shortcut title style