I think if u can endure running consistently for 30mins to an hour daily for a week, you'll be able to beat the beep test up to 9. Consistency.
@DanielAdusei95 ай бұрын
He has done well of his second time.. It took me like 4 practice to even gt to level 6 but now I go upto level 8.9. Push hard my guy u can do best 👏👏👏👏🙏🏽🙏🏽🙏🏽🙏🏽
@SamuelAdomAbu-Bonsrah3 ай бұрын
Can i get that sound doc uses
@maxwellyayra24753 ай бұрын
Frankly speaking, I personally think Doc is the second Jesus of our time. May the almighty God continue to protect and bless you.
@peekaydigitalacademy12575 ай бұрын
Wow More push to him, we are also learning from behind God bless you Doc
@GabrielNarh-o4z5 ай бұрын
Thank you doc for this 🙏🏽🤝😇
@joeboy59082 ай бұрын
I did this for future soldier training before shipping to basic (u.s army ) … this is easy …
@richardbruce-odoom63404 ай бұрын
DOCTOR, GOOD DAY YOU, PLEASE CAN YOU ADD UP OTHER TRAININGS SO WE CAN ALSO GO THROUGH BEFORE REACHING THERE?
@travis_jamie3 ай бұрын
Eiiii,so this guy took this Milo shirt to uk😂😂😂
@AndreaRichardson-o2bАй бұрын
Where can I get the practical sound for the runs ?or is there an app you used for that ? Thank you
@mamatjobe55173 ай бұрын
I think with times he will get better. Hard on it. I was struggling like him at the beginning but now I can able to hit level 10 sometimes 10.5
@AhmedMubarak-v4o2 ай бұрын
Doc please i just saw ir video and i followed you to KZbin ih tried several of this work in Ghana but they said i have 9 on my Exams English language please check how you can help me l love that work very much i think you're the only person to achieve my go
@AhmedMubarak-v4o2 ай бұрын
I have that passion so please help me even if you come to this comment section you knew that you can help me im ready i mean even apart from doc anyone's does view this comment abeg
@rahbirabbi2 ай бұрын
From TikTok 🎉
@agyeitheodore31495 ай бұрын
Great job🎉🔥👊
@nanaqwecuabbey39542 ай бұрын
Doc Please you made a comment from the start that he should breathe through the mouth instead of the nostrils How does that help
@emmanuelobeng41023 ай бұрын
Greetings Doc, Please can you help me with the recommendation? 🙏
@dbob6322 ай бұрын
If you some guys needs a place I can provide one
@lovelysam92443 ай бұрын
Wow same Like Dubai security guard training course
@RichardSarfo-bh9nc3 ай бұрын
Doctor , I'm Richard I'm waiting my time in Ghana which i believe british needs me to serve at list 5yrs
@sgagbanya2223 ай бұрын
Hi sir please my name is Makafui. Please I want u to help my husband into the military.🥺My husband is really suffering please 🙏🏻 Maybe this is the best I can do to help him 🥹🙏🏻this is my humble request Doctor 🙏🏻
@MrsUnited072 ай бұрын
If he's suffering then he's not fit for military 😊
@jeffreyralte1210Ай бұрын
I used to run 10 km 40mins.....this is easy for me....
@BoatengBruhaan5 ай бұрын
It’s not easy Buh God Dey 🎉❤
@poshgurung29065 ай бұрын
May I know which app is good for to try this beep test?
@jefferymensah-c8t5 ай бұрын
Hello doctor , I have applied for the uk army and I’m currently waiting for my assessment date I was wondering if everything goes well and I come to the uk I would like to link up with so that you help me with the training and anything that would help me pass my assessment
@MaryLarbi-y8g3 ай бұрын
Doc pls my husband wants to join the army his already a jonior officer in prison pls we need your help he has a cousin in uk but we learnt you need an active person in the British army can you pls give us a referral so that his cousin will be the sponsor plssssssss
@akwasinimako1824 ай бұрын
Doc. Please I have pass my video selection interview with uk navy, now they have send me some link to fill my security clearance, pls can u assist
@ctboitv4 ай бұрын
Hmm the pre joining fitness test is not easy ooo Which role did you apply for
@stormwalters7845 ай бұрын
Can u be my trainer when I get to the uk?
@bogloemmanuel89723 ай бұрын
Well done, sir. Please can you help me with the referral... I am really interested..
@collinsowusu40805 ай бұрын
Hello Doctor, I’ve gotten my invitation letter to apply for my visa, as they’ve booked my assessment on 30/09/2024 at AC Lichfield, UK. But my sponsor said I should pay 15,000 pounds before he can give me his documents for my visa application. Doctor I don’t have such amount. Any help.
@collinsowusu40805 ай бұрын
@@Blorsepo hmmm. Is well my brother
@BEDIAKU4 ай бұрын
Ur sponsor is evil
@GodfredKusi-sy5kt4 ай бұрын
Pls can I have your TikTok name
@darkojonathan60254 ай бұрын
Ei bro don't pay n regret oo
@Kaysamy4 ай бұрын
We shall meet there bro. Same Ac Nd date
@georgeanim39355 ай бұрын
God bless you Sir
@abenakenewilson37325 ай бұрын
Doctor please can we still apply For British Army from Ghana. I mean when you still stay in Ghana thank you
@EmmanuelOsei-e5v3 ай бұрын
Doctor please I’ve got my assessment date .. please how should I get in touch with you ?
@Lorenzo-ph5nf2 ай бұрын
When did you apply
@daviddanso9244 ай бұрын
Doctor please I really need your help and your audience to assist me in finance aspect to do hip replacement surgery am raising money for please
@boatengenoch82263 ай бұрын
Hi doc, please am applying for coming british Army and all my documents and everything is in touch including my sponsor can you please help me with the referral. Thank you
@kijobajonas46703 ай бұрын
Doctor please I have a sponsor, I need a referral to apply for the job
@Omenaboy3 ай бұрын
Hello sir am Julius Evans From Kenya currently working in Qatar. I applied for regular solder 2023 on July,my application was well I submitted education certificate and oversee passport and single cell form, I got medical forms but my application was rejected because I am leaving in Qatar and not in Kenya my birth country, please 🙏🙏🙏🙏 recommend me I have savings I will take care of everything, try me please 🥺🥺🙏🙏🙏 the other applications tells me to wait until 2025 when I called them they told me i go back to my country 🙏🙏and wait for six months and call them to activate my portal, but in the portal it says I should waiting until 2025 july. please give me a referral, I will not disappoint you 🙏🙏 I really need this
@SoldierRex4 ай бұрын
Siiiiirrr pls I need your help, the British Army told me in my portal that my application is no longer active and that if I want to start a new one I should use the switch button after giving invitation letter to my assessment on the 30th of August, all of a sudden I saw that on my portal I am pained sir, what does that mean?
@darkojonathan60254 ай бұрын
Just get your visa and plane ticket, send it through their male and call them
@GiftyNtiamoah-d6i3 ай бұрын
Please can you apply with a technical certificate ??
@AkorfaDayi3 ай бұрын
Please I'm a Bsc in midwifery holder can u please assist me into the Army?
@Corbie_28163 ай бұрын
Doctor please l'm trying to apply with the link and it's not happening because the network is jammed
@kuyemakanepatvshow53323 ай бұрын
Please doctor can please help me I want to join British army can you recommend me please
@darkojonathan60254 ай бұрын
Doc I'm yet to receive my visa confirmation I've my sponsor I'll take care of myself Please if I make it I'll like you to train me before the assessment If my visa is granted I'll arrive on the 1st August
@kwartengisaac25233 ай бұрын
Hello Sir My name is Isaac Kwarteng .I am from Ghana.Pls can you help me with the Army recruit bounty scheme
@kennethofosu14925 ай бұрын
Dr❤
@kennethofosu14925 ай бұрын
Im kenn from Sunyani,now in Dubai.I wish to apply sir but i dont have anyone to use his or her address and passport to complete the application process…pls is there any hope for me…
@Kwamedunamistv5 ай бұрын
Good bless you
@nanaababio90185 ай бұрын
I don’t know you do videos here too
@bra_cad_cartar3 ай бұрын
Good day Doctor. Please I’m Appiah Robert from Kumasi Tech. The reason for me texting you today is to seek for a referral or recommendation for me and my friend for the upcoming recruitment 🙏🏻🙏🏻🙏🏻🙏🏻
@joelbansah30273 ай бұрын
Sir please i need referral so i can apply starting from moro
@semerekabaamatv56474 ай бұрын
Doctor please can I contact u want to join the army please
@danielannan32103 ай бұрын
Doc pls I need a referral
@richmondansah34453 ай бұрын
Kindly refer me Doc 🙏🙏🙏
@PhilipApetorgbor3 ай бұрын
Good afternoon please I want to join
@ahadzienock3254 ай бұрын
Pls kindly help me because am loosing this golden opportunity and am very very sad about it Doc pls help me
@ObengStephen-it2ei3 ай бұрын
Hello sir Pls have attention to me Pls am a young boy and I want to join British army and I know you are the one who can help me🙏🙏 I will try to learn hard to become someone like u DR❤❤ May God help u and give u long life with good work you’re doing
@oseistephen33753 ай бұрын
Please Doctor I am STEPHEN please help me with the referral please
@evelynboah56845 күн бұрын
Is not easy oo
@Dr.MuwanguziEriaMelchizedek2 ай бұрын
wic app
@perpetualkelinzala78925 ай бұрын
❤
@ahadzienock3254 ай бұрын
Doc pls kindly help me financially to be able to attend my assessment on 30th September. All efforts made so far to raise money to even apply for the visa couldn't work. Someone is owing me 7,000 cedis as we speak yet he's not willing to pay me back, he's not even answering my calls Doc
@israelboateng19563 ай бұрын
Doctor please how many feet long
@NanaLawson-pe9rf3 ай бұрын
So for I have sent you a message you on TikTok but my message is not viewed