Britney Spears - Toxic SQUAT CHALLENGE WORKOUT

Britney Spears - Toxic SQUAT CHALLENGE WORKOUT! A killer, choreographed, challenge to fire up those quads and booty! Can you do it?
⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: bit.ly/2YO55PP
👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: madfit.ig
✉ C O N T A C T (business inquiries): [e-mail]

[@MadFit]

Hope you guys enjoyed this killer SQUAT CHALLENGE 🔥🍑 Did you complete it? It’s a tough one!! Leave your song requests below! See you tomorrow Xx- Maddie

[@raghadryad1151]

MadFit it’s as beautiful as your spirit ❤️❤️❤️ absolutely amazing start to my day!

[@sarak4219]

Can you do some bad bunny songs pleasee especially yo perreo sola

[@paolo1243]

Please god is a dancer😊😊😊😊😊

[@Blazen747]

God bless you

[@selinasun6384]

supalonely or sunday best pls

[@pearlywearly271]

me in the first 20 seconds: hey this isn't so bad me when the chorus comes: ｓｏｍｅｏｎｅ ｐｌｅａｓｅ ｋｉｌｌ ｍｅ

[@neelanjanakavin1096]

Love ur profile pic ❤️

[@bye3568]

THATS HOW I BE DURING CARDIO FR HELP

[@jjlls9]

To anyone wondering, there's 136 squats in this video 100 squats challenge who

[@yasminfranco5736]

Thanks!!!

[@alannah8540]

Thank you! I tried to count and got to 50 in a minute and gave up

[@leonp6603]

OMFG 136 MY ***

[@juliapogodz6239]

I dont want to do it today, but when i saw your coment i do it double. Thanks

[@marianna380]

I COUNTED BEFORE I LOOKED IN THE COMMENT DARN IT

[@WendyVillanuevaChannel]

MY THIGHS WILL NEVER BE THE SAME

[@veronikash7133]

It amazing how I'm perfectly doing this in my imagination 😂

[@nylotus]

LMAO😂

[@leticiacardoso2258]

i never realized how long this song could be when you are doing this

[@soyvale47]

Hahahhaha same, the longest wait!!!!

[@iljaberendsenn]

Hahahso true

[@smendes2004]

🤣🤣🤣🤣😂

[@robina2852]

SO TRUEE

[@alejandraposada7758]

That's true😂😂😅😅

[@swethasakthi3489]

She looks so effortless working out , like she has a spring in her calves xD

[@ellykindredzombie8198]

Swetha Sakthi it's because she's fit I'm nearly 34 I can't make things look this easy

[@MissDraiha]

I mean look at her thighs, she basically does!

[@4runnerfam353]

Swetha Sakthi mean while I’m huffin and puffin lol

[@swethasakthi3489]

@@4runnerfam353 same :P

[@yoshi314]

when you enjoy your workout, that's what you look like.

[@emily-wh1lr]

me doing this like: I *huff huff* don't remember *huff huff* this song *huff huff* being this long 😩

[@tvshowtrivia3092]

am i the only one who thought she’d just be holding the squat the whole song lol

[@multifandomfangirl4625]

No lol I was like... "Wait are we holding this?"🤣

[@HiTu123_3]

XDXD

[@skzjii_]

Does anyone else really enjoy these song workouts?

[@andrewabril4481]

I love them even though I don't even do them

[@djibrilbeleissir6747]

@@andrewabril4481 lol

[@g-cellatwork5406]

I do I wish ahe uploads more song workouts

[@skzjii_]

Yeah

[@anphan-oi8qq]

absolutely

[@chimakwaprettyboy4186]

My thighs are burning just watching this 😬

[@kee-vonnehunda7824]

when she starts doing these with tiktok songs its game over for everyone else

[@2turg_2furious]

I guess it’s game over lol

[@2turg_2furious]

Britmebaby they didn’t call it a tik tok song. She said when they do these kind of videos with tiktok songs

[@katiepadilla7315]

game over shes done it-

[@teamWhatev]

my jaw literally dropped when she did a 180 during squats

[@majasigurd9763]

this song has never felt so long before (great challenge tho, was so fun!)

[@thepaqman]

Usually, everything looks effortless to you, but this time, you really looked like it was a challenge!

[@allieb7757]

She probably did it more than once lol. Look at how pumped her thighs are!

[@vamwerewolf1632]

Cruelty Free I bet. I bet she did a lot of practice and multiple revisions to finalize it.

[@robyndjuritschek5548]

I’m actually pretty scared to do it after watching her struggle 😂 Gon die

[@valeriafesenko5177]

I tried and now i can't feel my legs at all,its soooooo tough

[@MaryamaFarah]

Right? Made me pretty apprehensive to be honest. I mean, I'll still do it... But now I'm scared

[@noor-wb5kc]

I literally did this once and my legs have been in pain for 3 days

[@blanca4101]

That's good tho 👍🏻

[@ayarriba9093]

I was super depressed over Christmas and stopped working out (I used to do these videos like 3-5 times a week). I decided "it's January, let's get back on the horse and go again" and omg I smashed this like never before. I've never gotten through the entire thing without having to stop for a bit. I feel so good 😭✨

[@Joe-ew2gf]

[@naomi-kf5ii]

thats really awesome

[@abigailharpe4971]

I’m working as a screener at the hospital today which equals sitting for 12 hours. Thanks for motivating me to get up and do squats by our station! This was great!

[@Diajamin27]

Thank you for your work

[@racheltrafford1]

You are amazing!

[@racheltrafford1]

And you just inspired me to do it bc I was lying down watching it scrolling through comments until I saw yours. Got up straight away, so you’re the inspiration now. Keep going girl xo

[@jensim3261]

Thank you very much for all that you do and are doing right now to keep us safe!!!💕🙌🏽

[@Orlagh]

You're amazing Abigail thankyou 💪💕

[@IMD13]

ME: on the toilet, hitting the like button, & pretending I’m gonna do it later

[@faithjasminereyes9899]

HAHAHAHAHA were the same 🤣🤣

[@yourfavoriteuser43]

Guys you really need to do this if you want to built up your thighs! I did this workout just twice, with rest days in between and I’ve already seen the results! I started with 48.5 cm on each thigh and now I have 49 cm! Just in 4 days!!

[@beliciamaria8167]

did it do anything for your butt? that’s what i’m trying to grow

[@laurab4833]

Yeah my husband is watching me exercise with you like I'm a snack! Thanks girl this has literally changed my outlook on my future I still use my cane but I'm different I can feel it and see it and so can my husband.

[@chloetoma4437]

Who else is watching this in bed rn ⬇️

[@MultiBattlecry]

In bed? Sure, are you using left or right?

[@thefullenergychannel2879]

everywhere I go I see this line on every channel a bit cheesy now, makes me cringe lol

[@paulavazquezalvarez3727]

Couch😁

[@PetLover1903]

I'm watching it while sitting a chair to see how the workout is before doing it later in the week

[@sarahmarszalek7469]

On the couch if I’m being honest 😬

[@nicolemeneses3323]

The fact that 3 minutes made me reevaluate my whole existence

[@lindseyhargesheimer5124]

why does this song have the chorus so many times?????? that chorus combo almost murdered me

[@lotembendavid8844]

She looks like Brittany s.pierce from glee and now I can’t un-see it 😳

[@emilymiller8342]

Yesss finally someone else

[@tinkermoon.22]

YAAAAASSS

[@ivankasotres8798]

Yeahh glad that someone noticed

[@mariefabre2105]

I always think that during her workouts

[@meganb0711]

Yasss

[@whosnatchedmyweave6213]

And this is the reason I'm still alive during quarantine. 😁💙

[@annad.r.4131]

Same

[@j444mes]

the way to get through this is to do it in the mirror and pretend you are in a Just Dance Battle with your arch nemesis at a middle school party . works for me

[@jaylarankin339]

This is the best comment I've seen... how does this NOT have more likes???

[@scarletbailey6086]

Lmaoooo

[@Aya-ki1pw]

she makes this look so easy, i’m literally dying

[@belizaydn9949]

GIRLLL YOU POSTED THIS WHILE I WAS DOING YOUR 10 MIN BOOTY WORKOUTTT🤩🤩 im trying out this rn🥰🥰 i ll let you know how it wass alsoo i love you so much you literally change so Many lives everyday and motivate so many of us😍 keep up with the good work and take good care of yourself especially these days 😘

[@belizaydn9949]

Updateee: i already had my resistance bands on and decided to keep them through out the workouttt and it was a killerr!!! If you guys wanna stay alive I do not recommend doing with bands❤️❤️ but other than that it’s a great workout

[@mateausic7217]

Yes, same, she posted it while i was doing ab workout(her ab workout) 😅

[@belizaydn9949]

@MateaTube her workouts work like magic 🤩

[@essis233]

To see any results (after some time ofc) you are doing one video one time or more? I want to star but I dont know how much vid should I do 😂

[@torigymnast8993]

@@essis233 I’m not sure about results and such because I’ve only been doing it for a few days. But I typically do 3-4 of the short song workouts a day and they are so much better than a normal workout!

[@roxibear]

Her: Smiling and singing along Me: A weeping sweaty mess lying on the floor

[@micalzoncillo]

“Oh this seems easy” I said... haha PUES NO MI CIELA

[@mad8805]

Sí

[@elijarvis06]

for everyone about to do this don’t bend your back or lean forward . keep a straight back or over time you’ll hurt your back .

[@Sammy_-tw5vf]

I’m about to do some cardio then def will be doing this Update: I felt the burn!!!

[@materialgworl6350]

I’m tired just of looking at this lmao

[@Anna-dh2fi]

My quarantine challenge is to eventually get through the whole thing without stopping!! When the gym closed I felt so defeated but honestly you have made workouts so much fun and your smile and energy is infectious! Thank you for kicking my butt back into shape cutie

[@charlottesteeves6824]

Absolutely LOVE the dance workouts, somehow it helps with pain !! Love your energy and the mixing it up. I appreciate all the thought that goes into keeping us fit with just the right combo.

[@sabz7629]

this looks like a huge killer!! I love when you do song workouts to throwback jams! :D Can't wait to try this today!

[@YogaSongHayeon]

WOW, This is Amazing! I will definitely try this after my morning yoga routine 💜

[@TheShanghaiknight]

COOOOOOOOOOL!! Gotta try this for sure !!

[@kaylawon8440]

Great video! I will totally do this again!😊

[@cjustinei123]

I love this so much! It’s SOO hard to get thru but it puts a smile on my face every time I do it. Thank you!

[@alimacupcakes3028]

THANK YOU!! Girl, you have no idea how much this helps me! I tend to find that other peoples squat challenges don't fully challenge me- this one is amazing!! Thank you xx!

[@sydneyalexandra8959]

Watching her vibe out and sing along makes these look so fun! Like I know her legs are freaking burning but she’s still enjoying herself. Doing this today!! Update: I did it and was basically screaming in pain he whole time cause my legs were on fire and no I cant walk but it was a hell of a workout!

[@bharathi2128]

I'm doing this for Britney, that's the only reason (I'm too lazy otherwise)

[@lolidk5747]

Hahah at least Britney motivates us😂🤚🏻

[@scythe1269]

bharathi muthukrishnan I’m doing it for Britney to 😂

[@Discodoos]

And Britney thanks you for it

[@shonnebeto1668]

I'm completely in love with your channel and your rutines, this is amazing and so fun!! 💕 You got it girl!!! ❤️

[@bosombandit]

I love this. I've been doing this as a warm up for my leg days. Gets me nice and primed!!!

[@kimberlyheinz865]

I do your workouts every single day. You look so happy doing these and it makes me reevaluate my bad eating choices 😂

[@abirsbr3074]

i wont be able to sit for a whole decade if i ever try this BUT YAAS GURL KEEP MOTIVATING US WITH THESE ICONIC SONGS

[@jodylynngreer1120]

Please keep videos like these coming. Cardio and dance doesn't have to be complicated. I am only just discovering your videos during quarantine and I wish I had them long ago. Thanks for this.

[@malihoadley1933]

Love this workout so much thanks Maddie!!! Really felt the burn 🔥 I’ve been unable to do my regular sports due to quarantine so will definitely be doing this one often!! Thank you!! 😁

[@caitlynd729]

Who else is watching this without doing anything stuck in quarantine

[@lilymaple4283]

I love how your not afraid to have fun as well! every once In a while you do that little head bop. I love it!

[@sharonflorence8897]

I am getting better at this and it's becoming easier everytime. Thank you hun

[@xiumeh8926]

i do this as an addition to my workouts or when i’m too tired to do anything else because it’s so short and fun and makes my thighs burn so easily, basically i love it

[@oliwiaszymanskax]

What a perfect timing gosh I was about to choose my workout for today!

[@edenbudd3073]

omg yessss! I will def be doing this workout love the song choice :)

[@arianasantosa]

I really love these song workouts keep doing them! Love this ❤

[@majakwolek4822]

Thank you for great exercises😃

[@annettedoodles]

omg these iconic throwback music is motivating me!!!! short and sweet

[@rosemay3359]

Do more Brittany Spears this was amazing! I think if you did some more og songs and artists like 1Direction you’d get a lot of happy people

[@sophiarubel1773]

yess so true

[@thaynamoura6028]

This is the best workout EVER! I've been exercising every other day for almost three weeks and the results are unbelievable! Thank you very much sweetie!

[@chessyg]

omg can you elaborate more on this? 🥺 how did your body change in the past 3 weeks?

[@ingridpaolarebolledolanda6228]

In this quarantine I don't go to the gym so I'm doing your rutines. I really love them as much as the songs that you chose. Thank u so much

[@viktoriaradics7015]

I love this song! And I love squats and I love your workouts Maddie!

[@abbielynch3508]

WOW I LOVED THIS SO MUCH!!!!

[@melissaknive3494]

I got through the first two minutes but the side switches and pace got me... I'll be trying this periodically as I get stronger! Thank you for all you do! I'm almost to my fifth year of an autoimmune condition and I'm finally able to workout a bit! You and @Mindpump are helping me get it done!

[@applepie5284]

Your videos are sooo good. I love it!

[@cheerfulcharlie4229]

Thank you for doing the workouts they are so helpful 💕xx

[@peachypeach3286]

Girlllll with all these squats and lunges that I’m doing in your Other videos, you’re gonna have my booty on top of my shoulders 😂🤣

[@tasneem1533]

I love these workout videos!! Im so happy i found you, you’re definitely motivating me for at home workouts

[@teresacroft7667]

you're song workouts are so fun, me and my friend have been doing them together to stay active this quarantines

[@mariefabre2105]

doing this everyday for a month cuz it's fun and why not!: day 1: my butt... it BURNS 😭💀 day 2: did the full thing without breaks/ stopping :) day 3: done Day 4: rest *gonna restart due to iron deficiency*

[@ameliaandrews8956]

You still going?

[@karlamiranda3923]

You still going?

[@mariefabre2105]

Amelia Andrews I stopped because I actually have an iron deficiency and I fainted during another HIIT, my mom wanted me to lay off from exercise for a while but I can continue now, I think I’m going to start over tomorrow ❤️

[@mariefabre2105]

Eva Dreghorn I stopped because I actually have an iron deficiency and I fainted during another HIIT, my mom wanted me to lay off from exercise for a while but I can continue now, I think I’m going to start over tomorrow ❤️

[@karlamiranda3923]

Mar Fabre good luck ♥️

[@user-mg3hz5ze4m]

Thanks for this workout! This is a burner! 🔥 So fun to do, I love it ❤ Stay safe everyone. Xx

[@samanthapratt5331]

yessssssss! I’ve been waiting for a toxic one!

[@SharonHen]

What doesn’t kill you makes your stronger. Thanks for this MADFIT. I’ve just started exploring your channel and it is amazing that I’m already seeing results.

[@snowflake9237]

1st verse: lookin' cute chorus: *excuse me???*

[@unaerd73]

I really hope once I’m fit and healthy this ‘ll feel easier, cause right now i’m DYING

[@snguyen06]

these are fun! thank you for uploading this!

[@stupsihai547]

You totally motivate me. Thank you

[@escselena5750]

I cant feel my knees

[@MimiCat44777]

Good

[@lorenatepes6744]

This is so amazing! What about something with some other top songs? Like hot'n cold or hips don't lie 😂

[@rachelb2047]

love this one and your channel!! so challenging but even more fun! thank you for all you do!

[@CarolineLFranco]

Girl you are just KILLING these song workouts!! Dang babe!! Soo good!

[@ayarriba9093]

Girl are you trying to kill me? I nearly collapsed midway 😭😭😭😭 I DID THE WHOLE THING THOUGH AYYYY

[@ameliemiskin]

Im in love with those leggings🥺

[@RealPolya]

you really brighten up our quarantine, Maddie :) thank you so much

[@sashiez1]

Loving the no chit chat at the beginning of the workout, can get straight into it.Thanks 👍 ❤️

[@gladys4643]

Who’s gonna try this out ? 😁

[@cuisineallfuntravelnetwork8615]

kat. I am lol

[@rymesseghir7884]

Finally a Britney song, please make the next one with a Beyonce song

[@Ari-fl7el]

Yup...formation or 7/11 that would be 💪💪💪

[@cbuffolino]

Yes!! Ring the Alarm would be an awesome throwback one to do!

[@stuff1784]

Yasss

[@ola45678910]

get me bodied would be bomb

[@rymesseghir7884]

@@ola45678910 yeeees ! would love that

[@suebluesky15]

I love all your classes! Excited that you have a Britney one, will be doing this one!

[@yingsun2473]

Your dance workout is amazing!! I followed your other ones, now addicted this these ones... Britney is good choice! And thanks for listening to us!

[@seppuchi]

the amt of times i said "holy shit" during this workout LMAO

[@audramucurio4181]

Tried this today, made it through with several breaks! My quads were screaming!!😳

[@genriettazuzya]

thank you very much for these exercises! this is my favorite workout!

[@Giumi19]

this is fireee 🔥 loved it!

[@elleearle774]

Song request: could you please do "Let's Kill This Love" by BLACKPINK? Thank you for doing this during quarantine :)

[@ulianapavlova6936]

When she said "can you feel me now?' -- I felt it

[@asawaripande]

I absolutely Love these! I used to never enjoy home workouts, but these have changed it all together... Love love love it!

[@zedemm2331]

it's one of my favorite workouts!!

[@aydoran20]

Now my legs burn and I have Brittany stuck in my head. It's going to be a good day 🙏

[@malihoadley1933]

She looks like she had so much fun while doing this ! Me tho I’m dead 😅😅😅

[@Joe-ew2gf]

thank you for always motivating me! :)

[@angelesvilla6287]

This is so creative and fun love it ❤️