HE LOST 75LBS IN 6 MONTHS

[@gailkeyesallen]

I lost 30 pounds and it's totally transformed my life! Just because you don't have tons of weight to lose doesn't mean it's not transformational. My pre-diabetes is gone, cholesterol normal, blood pressure down. Small losses can make a big difference :) Ohhh and I'm 62 years young.

[@outcast566]

You go girl!

[@deedeelin9266]

🏆🌷🏆

[@catcall569]

Gail A Amen. I’m proud of you. Continue leading the way, there are many of us out here.

[@tstar2386]

The hair speaks for itself 😂😂🤦🏾‍♂️

[@detectivehawk4976]

Praise God

[@jay_dace]

What's going on family! It was an honor to be interviewed by man Brix. I've read through the comments and you guys are dope! Thanks for all the love and support. Mad shout out to all of you who's also gone through a transformation! To my family who's currently on their journey, DO NOT GIVE UP! It may not be easy right now. But I have a saying, "We're not looking for easy. We're looking for worth it." Much love!

[@playcousin5497]

JDace Encourages congratulations on your weight loss. Please let me know how did you prevent loose skin?

[@jay_dace]

@@playcousin5497 Hey, thanks for that! I incorporated weight training in my workouts. This helps to fill out the body tissue with muscle, taking away the excess skin effect.

[@sarahbell7019]

JDace Encourages thanks for sharing with us your story it truly is encouraging and thanks for your honesty some of us have the same doubts that same lack of faith. You guys made my day!

[@jay_dace]

@@sarahbell7019 My pleasure Sarah! I'm glad it benefited you. What I've learned is that faith comes from being strong in other areas of our lives. Focus on your strengths and allow that to overflow into the areas of wellness. Conitnue to shine Queen!

[@seeyeah5172]

Greetings from Milwaukee!

[@silenttargeter]

Im at 70lbs in 5 months and still got 80 to go.

[@mrslick58]

Keep it up!

[@jpleaz]

What are your methods? Please Share.

[@eysan90]

amazing work

[@TheTitanborn]

Amazing!

[@stephaniebrown5610]

Good for you ...this is motivational ...yesterday i decided to take control of what to eat and i plan on losing 50 pounds in 5 months and then keep going from there until i reach my goal weight of 150. Thanks for posting!

[@zlymaciek]

~90lbs in 300 days here and I'm really happy with that :D

[@TheCleanLife0605]

Zły Maciek awesome!!!!!

[@clairefinch2072]

Congratulations 🎊

[@ririjanemillz]

Great advice guys.I lost 79 pounds in one whole year. Last year I was 217lbs now I'm 138 lbs today still can't believe it. Great video

[@Dakid4rmdade]

Cyrina Hunter damn you sexy Ms.Hunter😘 what’s your IG?

[@jayrukks8039]

KING M *cough cough* SIMP

[@jacquesvi9231]

Wow! Congrats lady

[@fishmut]

Well done , you put in the work and stuck with it , awesome that’s dedication, you look great 👍

[@jaysuttle1269]

I like thick Ri Ri 😍😍

[@jammeel67]

I lost 118 lbs in 10 months (300lbs to 182lbs, and I'm 6'1). For the first time in my life I'm not the fat guy. It is absolutely true that if you lose so much weight, it's life changing. I'm so much more confident and happy with myself. Even though I feel like a fatboy, I know I'm not. The human body is amazing and perseverance and consistency in both diet and exercise is key to both the physical and mental aspect of the whole transformation. Just don't give up! Have a dream and set small goals to achieve that dream and you'll make it :)

[@mookdavis8459]

Congrats!!

[@myemail4982]

@@mookdavis8459 how did you lose it?

[@stephenwilliamson2164]

Jemil Demirbas outstanding!!!! What did you eat and what was your exercise? I need to lose 100lbs

[@jammeel67]

@my Email @Stephen Williamson Well every body works differently so what worked for me may not work for you, but for food I stopped drinking calories. I replaced all my drinks with water, tea without sugar and milk and coffee without sugar and milk. I tried to stay at 1800-2000 calories a day and started counting my intake (buying a foodscale is a gamechanger). I also tried to replace most kinds of food with the more healthier options like whole grain food and more vegtables and less meat and make sure the meat i take are clean cuts (no fat, skinless and boneless). The trick is to always have a calloric defecit (use more calories than that you take) As for exercise, I went to the gym 2 times a week and once I got comfortable with the gym, i went 4 to 5 times a week focussing most on compound weight training (Brix has an amazing video about this where he shows you the best compound exercises). I started hiking everyday and try to reach atleast 10.000 steps and I did a hiit training 2x a week. (Brix also has a nice video on where he explains what hiit is and how to do it) I did all of this consistent and never backed down for the full 10 months. There is no real secret but understand that its a lifestyle change. You mainly need the right mindset. Most things I did came from Brix's channel so I would really reccomend checking his vids out.

[@da.kidd.productions]

Jemil Demirbas did you have any loose skin?

[@thisme1973]

75 pounds in 6 months is a lot of weight. Awesome Job Bro!!💪💯💪

[@andreasarchie90]

So here’s what’s crazy about this video! I went to High School with Jeremiah and he spoke some mad facts. I don’t think anyone seen him as fat Jeremiah. He was still active and still was an awesome dude. But it just goes to show you how we view ourselves, how our loved ones view is, and how our friends view us. Spoke on a lot of truths, I feel like a lot of people can relate to stupid moments we fell in a weight loss craze but some only know the desperation of your best self. Not using a sleep apnea machine at the age of 27 or having seat limitations/accommodations. It’s just a lot, when what you want is not within arms reach or even a known option. I followed your channel before brix but my friend Jeremiah just gave me that missing piece we all need. Some times we just need to see and know with our own eyes and hear with our own ears. I really needed this video today! ❤️💯☺️

[@josetavarez850]

Same situation here, my ex cheated on me too, broke me, still has me broken, but I’m 6’2” and went from 297 right now at 252. One month in and not stopping here. Part of my healing it still hurts everyday to have lost her but trying to turn a negative into a positive.

[@jaimedelarosajr8661]

Update and 45 pounds in a month?? What did u do!!

[@dreamingcode]

Wasnt your turn no more

[@svmvnthvsincerely9761]

💪🏽💪🏽💪🏽😭😭😭😭😭

[@1kitts]

You didn't lose her, she lost you (since she's the one who cheated). Keep your head up high. Believe in yourself. Continued success on your transformational journey.

[@nca4794]

@@1kitts amen! He dodged a bullet. She showed she was unworthy.

[@carltonsimmonsjr.5607]

I got the notification for this video at the perfect moment. I lost 35 pounds in the past 6 months but I've been slacking lately. It got me back in the frame of mind to work out tonight and be more consistent.

[@ek1648]

Carlton Simmons Jr. Keep up the good work💪🏼👏🏼👍🏼

[@michelle01872]

Carlton Simmons Jr. How did you do it? And Congrats!

[@paulbaboolall7391]

How much did you weigh?

[@ms.sharon.262]

Carlton Simmons Jr. That’s amazing! I’m sure you feel n look great!

[@benzrida7157]

I weighed 355 pounds I did not like going to the gym cause i worried about people looking at me but at one point u got to learn to focus on yourself & not care about other people opinion because your health means more then a persons opinion 💯

[@spectreracing1]

Jeremiah's story sounds just like mine. Gained weight, lost the girl, divorce, wanting to prove to myself and others I can do this. Yeah, wanting people from my past to be jealous but also im jealous of those who have achieved that goal. I want to lose that. I want to lose my 50 lbs in 6 months. I want a healthy life. Im 5'8" and was 235 at max. Currently I'm 195 on a good week with no fast food intake but my body still hurts and begs for fitness. These stories are so inspirational. I'm going to do this!

[@Stoneface_]

Preston Beamer am at 190lbs trying to lose 50lbs too. Good luck 👍🏿

[@TherealToppo]

Good shit, I'm not going to talk about how much ive lost. It's a lot. Anger is amazing motivation

[@sashagrey5155]

Something about how naturally this conversation flowed, makes me reallyyyyyy interested in seeing a Brix and Jeremiah show/podcast 😅😂

[@AH-sd5xq]

Down 120 in just 6 months on keto fasting and exercising. 270lbs to 150lbs!!! True dedication is what it takes and that's amazing what he did and what you did. I watch your channel for inspiration all the time! 0 cheat days nothing's stopping me now!

[@Stoneface_]

A Haas congratulations that’s my weight goal. I’m at 190lbs trying to get to 150lbs.

[@taydestiny38]

Key word....consistency. Well done fellas!!

[@rmjmoviereviews6876]

Flat out! This is the most honest and important video you've put out Brix! As someone who was 275lbs back in 2014 and down to 187lbs by 2017 and now back at 225lbs, the struggle is REAL! And staying in the fight is even harder when you accomplish your goal. My new goal for 2019 is 180lbs! I'm hoping to be there by May of 2019. Hope is the key word with hardcore grinding! I'm getting frustrated as the scale hasn't dropped in a month, but I'm trying to stay strong.

[@DaUnderdogonTOP]

RMJ Movie Reviews I’m with u man. Keep my posted

[@ChemoPump]

Don’t worry about it man as long u ain’t gainin weight u chillin bro

[@Kay_ohay]

Ugh 😩two educated brothers I just love it 😍and his story is so inspiring keep it up BRIX👏🏾

[@ivanhobbs6627]

You are beautiful

[@rayscollectionchannel9891]

Hats off to both off you. I’m “5-8 218. I started on October 1, 2018 at 230. I’ve lost 12 lbs so far. It’s been 3 weeks starting my fourth today October 22, 2018. My goal is to get to 180, then put on 15 to 20 lbs of lean muscle. I haven’t been under 200 lbs in 15 years. Forgot how I look underneath all of this fat. I’m not giving up. I definitely struggle with binging but trying to fight it everyday. At 39, almost 40 it’s harder then when your in your 20’s. Metabolism slowed down a lot and my dedication fades all the time. It GOD is in my corner and I won’t give up. Me and my girlfriend are doing it together.

[@jorgeguzman9592]

Started at 226 now at 194 Update : 177 now

[@christophersinambela]

Jorge Guzman how did u do it ?

[@jorgeguzman9592]

Flam ingo hit the gym 4-5x a week manly weight training and cardio my eating habits weren’t great

[@ldsjfaithrideshareandinves6513]

Awesome!!!

[@thomasmitchell4494]

Jorge Guzman eating habits weren’t great.. what do u mean? Before your weight loss? Or u saying u didn’t change ur diet just worked out

[@biancalord488]

Congrats

[@elGuilloMundial]

I lost 90 pounds in 5 month, feeling amazing, high blood pressure gone, prediabeties gone, no more problems with my knees and ankles, I buy clothes wherever I want, and participating in sports, I'm 6' 7" Day 0 396lb - Day 150 306lb, still 26lb left to loose. I'll hopefully give it 2 more month to reach my weight goal.

[@donaldolafaurie]

The flick the chest comment 👌 I felt that in my soul 😞

[@JM3jUiCe]

“To get there is one thing...but to STAY there is a whole different animal.” 1-Faith 2-Perspective 3-Grind Thank you Brix and Jer! I’m inspired and ready to start ANOTHER journey.

[@epiclegacy9]

I’m 36, 6’0, and 352 lbs...I’m ready to start this journey and get to my goal of 220...I’ve tried so many things but I keep messing up on my diet. It’s been so depressing ugh.

[@1FAM_Gaming]

And downloading a calorie tracker like myfitnesspal helps too

[@salamjames3224]

Also whenever you get a craving dont rely on willpower, find something to do to get you out your head....that is like the number one thing that has helped me

[@SyriusLee]

Sean, im 35 6'0 and 275 aiming for 200, lets do this shit! Im started 6 days ago. I just get rid off all the bakery product, next week ill remove all the added sugar food.

[@Pre0115]

Keep at it! It's Mental you can do it!!

[@BigHandsome519]

How's it going

[@sonja4164]

This interview flowed really well. Congrats to the brother for his success. Nicely done 👍

[@king-weldon]

Man I’m struggling with losing 32 pounds, BIG up’s to you guys losing 50 plus pounds. That amazing to me.

[@nickcoban23]

That struck a chord with me. It might seem simple, but after 18+ years of trying to lose weight, it actually only took him 6-8 months. Chris Pratt has even said, "Six months looks like a long time when you are looking ahead, but what were you doing 6 months ago?" I'm paraphrasing here, but I understand it now. The hardest part for me is getting started. Here I am telling everyone that 6 months from now, I'm going to be in a better state of mind and living in a healthier body. Keep me accountable! July 21st, what am I going to look like?

[@RawLifeBoxing]

I was 287 a couple months ago , I just weighed my self and I was 225 . My Goal Is 180 , I haven’t been under 200 since middle school .

[@Tyche09]

He is right. You are definitely an inspiration. I started my journey to wellness with healthy eating mid January, and now I am down 65lbs. Even as a woman, my journey is a little different, but your realness throughout the struggle still kept me inspired.

[@ChrisGoldenKid]

I dropped 40lbs in 1year and hit a major plateau and have lost only 8lbs in the last 6mos. It's a daily struggle, but I'm still trying.

[@terrellthomas5095]

have a cheat day you will thank me later

[@angeldiaz7677]

You have a Instagram to follow your progress ?

[@ChemoPump]

Don’t stress it bro as long u ain’t gainin weight don’t stress it

[@ajaizkhan443]

Remember your initial goals for losing weight. Feel and look healthier? Sleep improved? Look at the positives and maintain your lifestyle change. Keep it simple and enjoy yourself. Stress is no good bro...jus chill

[@leonmarcuscherry5118]

Carbs became the enemy for me. 50lbs in 2 months for me.

[@mikexiong7354]

My decision was March 1 2018 I’ve lost 70ibs as well

[@Seek.Failure]

What a great interview, i just imagined myself finally reaching my goal and being interviewed by brix. This was super motivational.

[@bentouta5]

Very inspirational. I'm at 255 today and trying to get down to 185 within the next year. I believe I can do it. The weekend has been killing me lately. Mental fortitude is so important. Jeremiah low key sounds like Kendrick Lamar. lol

[@ZitoB]

Been here since 15k now my guy at 357k ...hard work in all ways not just weight lost.

[@ChloeRaeofSunshine]

yeah I remember that too. I was suoper excited when I found out he live in like my hometown. I always felt there was no one there in Hampton Roads lol

[@MsTrinichic]

Can you believe it!! The original early squad

[@dachopup8495]

Factz

[@Ninjalife916]

Facts, same here my g

[@holds4284]

This guy had the somewhat of the same motivation that I had for starting my weightloss journey but that motivation changed over time. I didn't even take my ex-wife back when she wanted me because I transformed not only my body but my mind. My mentality was far ahead of her pettiness and drama, I'm still on a path of bigger and better things. No matter what the motivation is, it's important to go ahead and get to it, those motivations will probably change as the journey continues depending on how big you were to begin with (I was 380+)

[@merrlo713]

I lost 70 lbs in 3.5 months based off anger. Crazy thing is after i started seeing results from working out, i started just leaving all the stress, depression, and anger all in the gym when i worked out. Working out became my therapy.

[@LADubBaby]

NEEEEEEDED to hear this chat from you guys! Real men, going through real shit, dealing with real issues emotionally and otherwise. This is DOPE!

[@TheHeartfeltHoney]

this is a great weight loss video no doubt but the best thing about it is watching two black men be in such supportive conversation with each other.

[@Marquesross32]

I’m currently 5’5 251 my goal Is to be 175 by June. I often start off strong but then fall off. By the grace of God I got down from 230 to 214 in three weeks by doing a Daniel fast( no meat, no wine, no processed foods, just beans, fruit, vegetables and water.) but after my surgery in may I was down for three weeks, no physical activity whatsoever. All I could do was stay in bed and take medicine and eat. I got all the way up to 260 and now I’m praying and fighting to get the weight off and keep it off. Any wisdom and advice is appreciated. God bless!

[@chrissyw7208]

Love it! Faith, perspective, and grind. I yoyo so much with my weight and when I dont see the numbers moving, stressed, not motivated, I eat. I hate it. Now it's time to do something about it. My nutrition has to stay consistent with my workouts! I can't eat crap and expect to see a change. I need to eliminate some of the people in my environment and find people that strengthen and encourage me to push myself further! Congrats to you, sir!!

[@davidmurray2829]

this was a great conversation and what an awesome point about survivor guilt.

[@princepill]

I’m down 50 in 4 months bro. U was my inspiration I stumbled on your channel and realized I can do this. Thanks Brix

[@mac8050]

Probably 3 years late but these videos are very good. Its good to see two brothers sit down an reason about trials an tribulations an share ya’ll story. 🖤

[@Ninjalife916]

Brixx, thank you bro. You're channel is the reason for my life change. When I started watching your channel I was @ 320 lbs. During that time I was on my own weight loss journey. My highest was 361.6, now I'm at 258.6 lbs. I watch your channel consistently and have maintained my journey consistently as well. I just wanna say thank you bro, you've helped me

[@Ryan-jx4vh]

It is really sad, but a lot of life is a competition.. even for your spouse. I have seen that happen so many times. One partner gains weight and the other one starts looking around. Take care of yourself and find a good partner. 💯

[@fitvibeswithcori238]

That's amazing. i can definitely relate to the both of you. I lose over 100lbs in 9 month going from 267 to 160 lbs it definitely is hard .but I'm glad I'm keeping it off I started back in March 21, 2016 . I get it . Thanks Brix shoot to the 757 Norfolk area

[@powven5366]

Jeremiah, I'm so happy for you brother!!!! Thanks for the awesome interview Brix!

[@KidCannon4407]

This was so inspiring for me. I grew up like you, not realizing I was obese but still was embarrassed to have my shirt off. My highest weight and lowest self esteem came after highschool around 2012-2015. I was 270ibs at 5'7. My girl cheated on me, I failed to reconnect with my dead beat father, my mother had multiple strokes, my friends seemed shady, and my best friend was diagnosed with stage 4 cancer. I was so distraught , depressed and honestly suicidal. I abused drugs and food regularly. I eventually started to workout everyday and became a vegetarian. I managed to last for 2 1/2 years. I eventually got down to 180IBs. It was going great but it's just like you both said. My mental development lagged far behind my body. The doubt and my environment ended up catching up to me. This year I lost my first home after moving out with friends and actually had to reavaluate who and what I considered a friend. Even who and what I considered to be Me. My current weight is 260ibs. I spent the last few months struggling but working on myself. It didn't work till I isolated myself and really kept it 💯 I can proudly say that I'm back on my shit!!! I'm back in the gym. I'm fixing my credit and wallet. I'm connecting with my family and with my self. As well as my mother being healthy and us taking this journey together. Just like you, my original fuel and motivation came from a hurt and angry place. I wanted to glow up and spite everyone that looked down on me, played me, flipped my titties lol, and humiliated me. That energy only caused more pain after losing it. I can proudly say I LOVE MYSELF and I am more motivated than I have ever been. I'm going to turn this passion into progress. I wrote this for anyone who's struggling to get back on track or even just to get started. Just know that YOU ARE NOT ALONE. You can do anything. This video came suggested to me at a perfect time and I hope my messege hits someone at a crucial time as well. Peace and love fam. 💪🏾UP UP

[@brucekeys9432]

I'm 49 and I use to work out 4 to 5 times a week and lost interest 5 years ago. Since running across your videos it has given me motivation to began again. I weight 245 at 5'11 by July I am aiming at 200lbs, wish me luck fellow watchers.

[@hallieharmon701]

"I decided it was my time" is my greatest take away from this thank you!

[@blackgoliath962]

Solid drop Brix! Great dialogue and openness 75 lbs is awesome 💪

[@travisknowledge6915]

I’m down 43 pounds in my first 4 months of my journey it’s starting to get stagnant on top of I fractured my ankle playing basketball took me off my game for a couple weeks getting back on the horse now luckily I didn’t gain any weight due to consistent dieting and fasting love your videos homie definitely subscribing

[@voodoowill4685]

Just started my weight loss journey last month at 311 pounds at 6 ft tall, one month in ive lost 22 pounds with just dieting alone and i hit the gym once they reopen next month

[@StefonStewart]

That's great man !! You mind sharing your diet

[@jpleaz]

Salute to my 2 brothers💪 In my opinion one of the most genuine down to earth post made. Keep inspiring Bredren. #Ase✊

[@jusjay...4745]

110 lbs in about 1 year & 1/2 and now trying to get into weight lifting, definitely a process. Helpful video 👍

[@mattkraig]

Faith, Perspective, & Grind... Thank you for this, Jeremiah!

[@sarahbell7019]

Been following for almost 3 years and I absolutely loved this video. I love hearing the struggles because my husband is struggling with the same thing. Except he is 31 and wheelchair bound. He is lacking the faith part of knowing he will get there and I struggle trying to encourage him. This video was a blessing. Thank you Brix. This is content I love seeing if y’all can do it we can!

[@focknfree]

Great interview! I like the new set up with the 3 cameras. That guy did a fabulous job losing that in 6 months!

[@rozeerich]

Brix!!!! Thank y'all soooo much! I'm back at it! I fell in the rain Saturday but I will be doing something at 5 an

[@karentjackson86]

Seeing this has helped me a lot as I've fallen off the fitness track but I'm back in the game. Thanks for sharing.

[@lynnmorris8659]

This was a very powerful interview! Congratulations to this guy! He has a lot to be proud of.

[@c.t.williams8061]

You and Jeremiah are such an inspiration. I love all the positivity. Thank you Brix, Cami, and everyone who makes this channel possible.

[@lisamarsh840]

Weird fact about me, I love the intro beat so much, when the clock hits: 0:18, I rewind to the beginning 😬

[@Tia_B7]

I like that your sitting down with every day people and your sharing their stories of the struggles. I understand the daily struggle and seeing myself as the "Fat Tia". This is great I'm looking forward to more interviews to come.

[@whootydaowl1132]

I got questions. I have started my weight loss journey and I’m aware that it’ll take time before I start seeing results, but it gets so frustrating looking down at your stomach thinking, why are you still here? Every once in a while I hit an uncomfort zone. Like yesterday, I did some ab workouts and I got cramps. I’m eating right, drinking lots of water, why is this happening to me. I guess my question is, when you hit negative bumps in the road, what do you do to overcome that? Being overweight, how did you deal with pain, or hunger/sugar urges? Thanks for being such a huge inspiration. I’m seriously ready to put in the work.

[@terrencehood9831]

This video really blessed me. I was 325lbs several years ago..sleep apnea, cholesterol issues, ED issues...ugh. I'm down to 255lbs but have a ways to go. Never thought of weight loss as personal development...faith, perspective and grind. Love that. Thank you both!

[@ItsQueenSamar]

Yes, I love this! You have a phenomenal skill of interviewing people Brix! Bing Eating is not discussed enough in society! Binge Eating is a massive problem! Food is a drug for a lot of people, we need to educate people on the perils of abusing food! Binge Eating is nothing to be ashamed of, I suffered from this myself! It is a problem because we are not acknowledging/discussing it!

[@anthonymcinnis5815]

You are so right ..food addicts deal with the mind not the body

[@Scorp333]

Jeremiah Thanks for sharing your story my brotha!!...This was absolutly one of the most compelling & motivating weight loss journey videos I have ever watched since Brix's story!!!..Brix you asked some great insightful questions. I gained a lot of insight on how I can personally deal with my own self-defeating behavior .....I wish you both much success & Thanks again for posting this interview!!!!!!!!!!!!

[@jonasreyes8568]

Hey man I been watching pretty much all of your videos.... I been trying to work out on my body when I stared working out was about 308 pounds now I’m about 280 and my goals is to go down to 185 🙏🏾🙏🏾🙏🏾 thanks for your content man I really appreciate you God bless u brother 🙏🏾🙏🏾🙏🏾🙏🏾

[@Hxloiwnl]

Did you do it?

[@daynemalcolm7720]

One of the best weight loss interviews I’ve ever seen. Something so vulnerable and real about you two... Big ups Bricks! Big ups Jeremiah! 💪🏿💪🏿💪🏿

[@RealLifeRodger]

This is why I fuk with Brix. He showed you the whole transformation. A lot of people were already yoked when they started making vids.

[@robertyacoub9705]

These guys are so inspirational. So honest and humble and insightful. Really helpful to hear their perspectives.

[@De_Sava]

WOW Open, honest, vulnerable and extremely helpful because this is the journey. Great conversation, great stuff :)

[@deedeelin9266]

Love this vlog! It's on time! This message is about change,Eye opener👁, Valuable info, and"the brother said " We are just people and it is possible with faith" yes indeed.

[@lettinglovehappen877]

Wow! Inspiring, come through young king. So proud of you. Thanks Brix for bringing him on and sharif that amazing story. Oh and I’m from Milwaukee, Wi as well.

[@ryans_life]

So proud of your guys and those in the comments. Great chat and so relatable to me. Congrats everyone on our successes and those to come

[@joeparnell425]

Both of y'all are a major inspiration. It would cool to be a part of the 1000 transformations for next year. Gotta keep working tho. Thank you Brix for your content. Keep up the good work big homie

[@Nubian31]

love this interview!!! beautiful spirit you guys have : )

[@jg4159]

Thank you for being transparent guys, I’m on my journey now. This is inspirational.

[@777ransack]

Bro I totally agree with it being more than a physical change I’ve lost 126 lbs since beginning of this year and I’m in a totally different head space man !!!!!!!!

[@sp3ckogaming831]

starting my 6 month regime on sunday and im stoked. Thanks for the inspiring videos

[@thelandlord8474]

I was 280 lbs in 2010 in 2011 I made a decision to get my life together lost 60 lbs 3 years strong kept it going weighing at 180 lbs. Today I'm back at 260 lbs been trying to get my motivation back just cant seem to see clearly. 🤷‍♂️😣

[@AngelBeingAngel]

Thats the worst B I went from 295 to 240 and was told my BMI was too high by some one who was clearly in the 300's and couldn't have the Job I'm prolly at 295 again now

[@thelandlord8474]

I'm at 200 lbs 🙌 going for 170

[@AngelBeingAngel]

Thats wassup bro keep at it im about to start a lil routine tomorrow and see where it takes me.If you have any tips feel free to share them cause the way I lost it the first time wasn't it an hour on the treadmill {5 miles jogging} followed by full body work outs 5 times a week. 3+ hours nightly. I was pushing through and was getting stronger but my body wasn't recovering. I kept getting lil nagging injuries. When I look back at it I went from 295 and lazy to 240 and tired all the time and limping.

[@MrCHAZ19]

Hey man loving the videos im in the bahamas lost 138 pounds over the last 5 years (really lost most of it in the last year) and im 6'0 180 now. Brother you been helping and inspiring ppl all over the world much love.

[@porcu12345]

I've lost 140lbs, unfortunately I gained 35lbs back which i'm trying to lose right now, but overall i'm extremely proud of my transformation. I just need to get back on the grind and stick to it, which i'm finding much harder this time around than the first for some reason.

[@pierinifitness]

Great video. Jeremiah did a great job sharing his testimony and Mr. Brix Fitness did an awesome job interviewing him. A great ebb and flow interview with both passing the mic in a seamless way. Thanks for sharing.

[@lanyscruton3620]

FAITH, PERSPECTIVE, GRIND, I just made that my Lock Screen. thank you 🙏 needed those words☮️💟 you guys are amazing! I

[@flexojay1464]

Its good to hear the mental side of the struggle!

[@FollowTheTonics]

Absolutely loved this video! Congrats, my brother! There is a reason why you guys were able to connect. Keep on inspiring.

[@FluffyWaffle]

Man this video came at the right time for me. I've lost 55 pounds over the last year or so (with about the same still left to go), but the last two months the scale has been climbing again and I felt so defeated for a bit. But I know that if I persevere and put in the work consistently I'll get to where I want to be!

[@jbcpj2]

Loving this series. Transformations are important. I want to be 990 video! Putting it out there from now. I love all your interview questions. Especially about binge eating. I wish there was a magical cure or pill you could take and it just go away. it is a serious topic! Keep up the great content

[@TheMillionDollarDropout]

Seeing these videos makes me realize how... "Easy" it really is. I'm now 24 and determined to do this shit bro. I promised myself I'd be under 200 lbs. at 20. I stayed above it and time started passing. F that. I can't keep making that mistake. It's now been over a month and I've lost almost exactly 20 pounds from 267 to 247. During the last week I have had to scale back cardio and my weight lifting because I got my first real injury. Runner's knee as far as I can tell. I was walking every day for like 1 and half hours, MINIMUM up to 3 hours at a time and shit was relatively good for many weeks but then I decided to run cause I felt stronger and got confident and I ran way too hard and pushed myself. I don't know how I didn't drop when doing that but during those last 3 days running like that, it explains why I'm still in so much pain in the same areas on both legs a week later. (Behind and below and to the sides of my knees) This thing takes 3 to 6 weeks to heal on average. It's a hard lesson I had to learn. Brix was right. When you try to rush the process, you only set yourself back in the long run. I'm proud of myself for showing myself I got what it takes to be a beast but my own body said "Nope, that was too hard for where you are at your fitness level right now." I hope one day I can show it that I can run even better than I did but with better form and more control so that I don't get injured like that again. It's not stopping me even though I wake up some days and feel like simply walking is torture. At least I still got legs, so I hop on my recumbent bike for 30 minutes and burn around 100 calories cause I also learned that Cardio, if overdone can slow down your metabolism cause your body will want to adapt to the new regular activity. I can't wait to be able to walk without pain again. I can feel my muscles slowly getting stronger again and back to normal but for now, I'm really unstable, especially in the morning. Ice definitely makes it better so I know it's an inflammation/swelling problem. No creaking/grinding in my knee so it can't be that I actually chipped away any bone as far as I can tell.

[@ralphydvincy365]

OMG! i am not even long into the video but i already feel so inspired. i am 260lbs at 5.10ft tall and im just tired of trying. I HAVE TRIED EVERY POSSIBLE THING TO GET THE BODY I WANT WHICH IS THE BODY YOU GUYS ARE BOTH CURRENTLY SPORTING BUT TO NO AVAIL. IVE BEEN DEPRESSED SINCE 15 AND IM 18 NOW. i already killed myself tho (EMOTIONALLY), i no longer feel real emotions, another person living or dying means nothing to me and i just developed all these sociopath tendencies that i dont think may ever go away. i dont have a girlfriend since i dont even bother trying to get one and even tho a girl likes me ill just turn her down because of body insecurities. a few people would say im not that fat but they dont see everything. im a very active person. throughout my 2 years of college the gym was my best friend for at least 1hr and a half everyday or every two days up until graduation and i saw NO RESULTS. ITS LIKE MY BODY LOVES HOLDING ON TO THIS STUBBORN FAT!!. it doesn't matter what i do with my diet i wont lose or gain weight. i do think my diet needs to improve because i did some research and i found out that eating 1or 2 times a day ist very healthy for weight loss. my diet is mostly rice sometimes soup and sometimes other tropical foods. im fresh out of college so i haven't got a job yet so i cant afford to buy my own foods as yet to make an actual healthy diet plan or sign up for a program like yours AND EVEN IF I COULD I LIVE ALL THE WAY IN ST.VINCENT, A SMALL COUNTRY WHERE SERVICES OFFERD BY PEOPLE LIKE YOU OR ANY KZbinR MAY NEVER REACH. ITS INCREDIBLY FRUSTRATING BUT I AINT GIVING UP JUST YET! AS SOON AS I GET A JOB IMA ENROLL IN A GYM again AND TRY TO FOLLOW A DIET PLAN ALONG WITH GETTING SUPPLEMENTS AND PROTEIN TO SEE IF I GET RESULTS IF I GET NO RESULTS THEN I MIGHT JUST KILL MYSEL OR I MIGHT JUST GIVE UP FOR GOOD. if i do ill be sure to send you the before and after transformation. i really wished i couldve met you and sign up for your service to see if you can help but that may never happen. KEEP INSPIRING PEOPLE LIKE ME. I LOVE WHAT YALL DO SO DONT STOP.

[@DanM905]

I was 315 lbs March 10 as of today I'm 238. I'm 37 years old and I'm 6'2 I tracked all my food on my fitness pal. Lifted weights 6 days a week for the 1st 6 months. Now I do full body 3 days a week.

[@jeffreylaury6549]

I'm 325 lbs and i don't want to die from heart disease or stroke and diabetes it's in my family. Im joining gym this week and this is not new year's resolution it's my life on the line. What to be around for my son and good husband to my wife. I will do my best on this journey. Starting of slow

[@kayjunbruno4729]

I am VERY motivated now!!!!! September 5 2019 290 lbs goal: 200lbs stay tuned

[@BESTATHLETEONLINE]

the binge eating is a great point. stop is one thing; continue another; conquer is last; great video

[@AmphibiousWarrior573]

Thank you for this fellas. The things you two discussed and the honesty are what is missing from most fitness plans/transformations. Congrats to both of you and keep inspiring others!

[@ptownsend39]

I learned so much listening to you both talk about Jerimiah transformation. I deal with food addiction and I fight everyday to change my life. I haven't gained success over it yet but this video shows me that sometimes it takes others longer to get there but its possible. thanks

[@jahmelrivera]

Cool interview. It puts a lot of things in perspective for me. I'm down 120 lbs. From 376 to 256. Still putting in the work and the vlogs have helped me along the way. Keep it going.

[@QwikDa1st]

This so inspirational. I’m just at the beginning and it’s so overwhelming. This interview really gave me the little nudge I needed. Thank you guys.

[@thehealingtemple5552]

This video inspired me so much ! EVERYTIME I struggle with doubt or self image. I just go to your channel. And I find faith again. You’re right it’s in the mind it’s all about developing ourselves and knowing that this kind of life being at our best and happy with ourselves is our birth right. Your channel has an impact your message to. I sincerely thank you. And send you all my good vibes to help you stay on your mission and path. You’re an inspiration. And sure we can all do it but some people have the courage to go through it alone and come back to guide us. That kind of courage is what makes you special and unique.