Guys, I'm doing a free live training this Sunday teaching you How To Lose Weight w/o Boring Diets and Tons of Exercise. Click here to register now. (Limited slots available) rb.gy/cp0xke
@backtothebasics93863 жыл бұрын
Change the mind and the body will follow
@elyl783 жыл бұрын
Brix, quick question... How tall are you?
@drj-pi9ob3 жыл бұрын
Yo. Brix! ive been rocking with you 4 a while now! And i went threw health issues and bounce back,an now im going threw a separation were now i want be waken up to my two kids daily now..i no your a single father so i would love to hear your story, for some positive motivation....
@pretoriaafro50743 жыл бұрын
Wow a body fat test.
@biggfitt3 жыл бұрын
THANK YOU FOR SHARING MY STORY ON YOUR PLATFORM! CAN'T WAIT TO WATCH OTHERS ON YOUR CHANNEL!
@ibro23063 жыл бұрын
Great 👍🏽 I just subscribed.
@islandgirl89143 жыл бұрын
Well done ❣️❣️❣️❣️
@biggfitt3 жыл бұрын
@@islandgirl8914 thank you !
@biggfitt3 жыл бұрын
@Dean Owen thank you !
@biggfitt3 жыл бұрын
@@ibro2306 thank you !
@glennsmith60713 жыл бұрын
Got weighted on an Air Force base for a job. I was 330lbs with 144/88 for my blood pressure, this was July 31, 2020. I said "I'll start eating right and working out August 1, and be 215lbs by summer 2021". Just got on the scale today and im 288 lbs. My blood pressure is 121/80. 42lbs in 3 months is pretty good. Congrats to this guy and I hope to lose the next 73 lbs in the next 6-8 months.
@biggfitt3 жыл бұрын
you got this just stay consistent !
@BrixFitness3 жыл бұрын
I believe in you, keep it up Glenn!
@glennsmith60713 жыл бұрын
@@BrixFitness thanks.
@johnbello98123 жыл бұрын
Glenn you're a rockstar. Glenn2021.
@YellowRoses103 жыл бұрын
Glenn Smith, the following video may help you lose your weight. Here is the link: kzbin.info/www/bejne/rYndp5iopKejotE
@lamontg583 жыл бұрын
I've lost 100lbs since may of this year. It's 95 percent due to intermittent fasting. I worked out very little. But recently raised my work out frequency. When I want to lose weight I do a 20/4. I do 16/8 to maintain. It works.
@NONAME-ut6vb3 жыл бұрын
I try to do IF its kinda of hard to start.... I have like 40-50lbs to lose. I heard IF is the key if you can incorporate this method this can help you. Did you start with 16:8 or 20:4 or another method
@GeorgiaRed3 жыл бұрын
I had seen my different in Fasting too...but I cant stay at it🤨Eating right
@lamontg583 жыл бұрын
@@NONAME-ut6vb I started with 20/4 for a week. So I switched to 16/8 it was easier. It's all in your mind. I had to check myself many times. There's a difference in your body needing food and you just wanting to eat. Break your habits
@lamontg583 жыл бұрын
@@GeorgiaRed I recommend starting with not eating right just follow the schedule. Intermittent fasting is a diet in itself if you're eating right on top of it you're on 2 diets. Think about it. Work eating right in.
@NONAME-ut6vb3 жыл бұрын
@@lamontg58 Thanks for sharing, man I’m not in the right mindset to do IF now. I did IF 16/8 4yrs ago and I lost like 12lbs in 8weeks and mostly in the belly but my mind was in it... I’m going to incorporate IF in the new year . Im started this week with 3-4x exercising and eating within my calorie intake and Marco for the rest of the year .
@jameshortman81693 жыл бұрын
Intermittent fasting is the truth. The wife and I just started our journey back in Aug. I'm down 30lbs and she is down 20lbs. This time next year I'm hoping to be featured in the series. There is no turning back now. Brix you are a real inspiration. Thanks for the motivation!!
@BrixFitness3 жыл бұрын
Looking forward to that, James!
@kingbizzle1357 Жыл бұрын
How many hours do you typically go? Depending how I feeling, I sometimes go past 16 and do between 18-20.
@Tarantula_Fangs Жыл бұрын
👏🏻👏🏻👏🏻 Good inspirational video! I lost 70lbs and kept it off for a long time now. Currently working on another 50lbs, I WILL do this. 💪🏻
@michaelkimpel72923 жыл бұрын
This series is going to be amazing! I really hope im chosen!
@BrixFitness3 жыл бұрын
I truly believe this series will be huge! Send your information to the email at the end of the video!
@michaelkimpel72923 жыл бұрын
@@BrixFitness can't wait to see everyone's journey, I think this will motivate so many people to change their life! You DMd me on insta with the link to the application, no chance I would miss an opportunity like this!
@zachfordyce90553 жыл бұрын
This just goes to show be conscious of what you eat. And stay consistent with diet and exercise. That is key to getting it shape. Don’t loose sight and let’s get this money 💪💪💪
@GeorgiaRed3 жыл бұрын
💯
@tommysiegel60613 жыл бұрын
This series is going to take your channel to another level if you stick with it. Amazing content
@amethystbore15343 жыл бұрын
I been eating a burger everyday no fries no soda just water eating once everyday at 5pm for 2 weeks went from 280 to 265 still doing it my calories intake a day is like 1100
@barrybradshaw852 жыл бұрын
I'm 52 and starting over AGAIN...It's going on 2 months. I feel really good....these videos are inspiring and motivating....I know I can do it! In my mind I'm going for a competition body...I know it's a process but I'm thankful for you...in terms of your motivational videos....and positive attitude 💪🏾💪🏾💪🏾
@harper2723 жыл бұрын
THIS!!! This is it Brix! Hearing your transformation and now hearing others is what we need. It reminds us that it is still possible and us too can have a story to tell.
@BrixFitness3 жыл бұрын
Love the support, thank you Michael!
@ericf74963 жыл бұрын
I'm on my journey now. I'm 6'2 and at 360 now, goal is to get to 215. Hope to be on the other side healthier like both of y'all 💪🏿 #getwellandgetmoney
@BrixFitness3 жыл бұрын
You got this!!
@jacobisrael75653 жыл бұрын
How's it going bro. Its been a month....im getting back on the wagon tomorrow. Extended water fast. If you are struggling....we can team up
@ericf74963 жыл бұрын
Yessir I'm definitely with that. Getting back on it this week 💪🏿
@basedaudio13 жыл бұрын
Where u at bro?
@Hxloiwnl2 жыл бұрын
Update?
@martinrandolph82203 жыл бұрын
Just subscribed to you BIGGFITT from watching the interview with Brix Fitness. I am currently 321 down from 349 so far. I hope one day I can tell my story. Until then I have much work to do 💪🏾💯
@01sevensix3 жыл бұрын
Solid effort.
@Ninjalife9163 жыл бұрын
Highest weight 💪 was 361.6, at 252.8 now, I love it, pandemic didn't get in the way of my grind or shine rs
@sharigetzfit60423 жыл бұрын
Hey fam, I'm so excited about these posts. This is next level right here. Real life stories and journeys. We are all different and its going to be good to hear all them. I'll be one of your next SUCCESS STORIES..BOOM💪
@BrixFitness3 жыл бұрын
Love to hear it!
@LeeValentin3 жыл бұрын
This is great. I’m also part of the ‘whole sleeve crew’
@BrixFitness3 жыл бұрын
Hahaa
@alhamilton86903 жыл бұрын
Honesty, not fantasy, staying away from the scale and being concise with training is key to success.
@johnreyna77153 жыл бұрын
I did 110 in 9-10 months just by cutting soda. I was showing signs of pre diabetes so my health was on the line. Nobody believed me but I didn’t start working out till about 4 months ago. Just find out what your bad habits are and get rid of them.
@MasonDillardd3 жыл бұрын
I was 350lbs my junior year(7 years ago) dropped 100lbs by my senior year... on & off fitness, fast forward, I gained weight back and sat around 260lbs, 30+ body fat percent, no muscle, smoked back&milds, etc. May 15th, 2019 I started my journey & in 15 months I gained more weight & then lost weight but had an amazing transformation! Weighed 220lbs this summer, felt amazing, looked amazing. Bulked back up to 240lbs, cutting now for next summer! Looking forward to this shred! Thanks for the inspiration brother!
@WestLAJoe3 жыл бұрын
Damn I needed to hear what you said about sweets! It’s the only thing I can’t handle in moderation.
@DatGL4lyfe3 жыл бұрын
I love that you’re repping your brand more in this video. I feelin that coffee mug ☕️ 🙌🏻
@benzrida71573 жыл бұрын
Yo I loved this video dope Brix it’s good to hear what people go through just like me great information💯💯
@BrixFitness3 жыл бұрын
💯
@frankelijah13 жыл бұрын
I LOVE Transformation Stories........Keep 'em coming Bro! I'm now following @BiggFitt too
@biggfitt3 жыл бұрын
thank you !
@vicordonez072 жыл бұрын
I remember reading this quote: No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. Socrates This helped me “activate” my motivation to begin my journey. Good luck to everyone out there grinding to sculpt yourself into your best self.
@gregwilliams39013 жыл бұрын
testimony is a powerful 🔧! Don't hide it or be ashamed! if you look in the comments people want to share the journey the failures and success keep this positivity flowing !
@BrianByrer3 жыл бұрын
This dude has a good head on his shoulders. He gets it. Truly an inspiration!
@zclassentertainment84873 жыл бұрын
Watching your videos saved my life it's so real
@johnathanmiller67703 жыл бұрын
Through my fitness journey I was always obsessed with getting information from REAL PEOPLE and their experiences. I never let fitness channels or articles fully dictate my stance on nutrition.
@cshell752 жыл бұрын
This is my favorite approach: balance and moderation.
@nathanacuna3 жыл бұрын
Great series bro! This is totally different than any other channel!
@cedrickphillips52483 жыл бұрын
This was one of your best videos to me bro and I been watching you for 3 years now.i loved it!we need more of these.and the time frame and music was just right.blessings.
@RedeemFit7773 жыл бұрын
Fitness relieves stress, I forget about all my problems in the gym, I leave my problems at the door, and I train my ass off in that gym!
@BrixFitness3 жыл бұрын
Yesssir
@Kbeats63 жыл бұрын
Amen love his story literally me now. No dieting but portion control, I just try to consume more protein
@peterphar19863 жыл бұрын
I'm 566lbs, how do I start?? How to I begin?? I feel so lost man. I need to practice all the game ya'll soaking on this video man.
@The_AngelFernandez3 жыл бұрын
Fasting twins
@liamthewisey94863 жыл бұрын
Go for a walk it's a start
@JS671373 жыл бұрын
Just a reminder to get on track incase you fell off again bro👌 good luck.
@andrewavilez62013 жыл бұрын
Yo brix, this is a crazy coincidence. I been doing portion control and became more self aware. Also. This video spoke. You keep me inspired to inspire others one day. Thanks fam.
@daniellethomas67763 жыл бұрын
Nice interview I started watching your videos and started my journey oct.5th thank you I also have be following your prepared meal recommendations I feel awsome, I am now up to a mile run thats big to me I started at 260 on the 5th ,weigh in on the 5th of nov in a few days fingers crossed and prayers up iv been keep record and pics smh I didnt and don't like this version of me anymore im tired of being tired
@BrixFitness3 жыл бұрын
Meal prep really is a factor, keep it up!
@daniellethomas67763 жыл бұрын
Hey I'm on day 3 fasting 16 hour off food 8 hours eating healthy I'm in the fasting hours now as I type, tomorrow is the 5th one month diet and I decided to fast 3 days before weight in is what I call it ,my question is is it ok to do this fast while on the pre meal I seen on your channel, p.s I nervous/excited about finally weight myself after 1 month
@daniellethomas67763 жыл бұрын
10 pounds down today 🙌 💪 im so excited I will weigh in every 5th of the month, your meal prep recommendation is amazing to follow , I stopped eating at 8 o clock every night if this next 2 month goes the same I will be the lightest iv been since high school I swear I wanna cry just typing this
@thatchicktoy3 жыл бұрын
@@daniellethomas6776 hi are you exercising?
@daniellethomas67763 жыл бұрын
@that think toy yes atleast 1 mile a day speed walk ,even tho iv now worked up to able to run a mile ,and thats big to me lol 💪weight in dec the 5th fingers 🤞
@christopher93203 жыл бұрын
More power to this guy. I do carnivore lifestyle. Been doing this for years now. Carbs aren't the enemy but for me I don't miss them at all. Been in the best shape of my life since this journey.
@cnsmooth3 жыл бұрын
meh, i get what they are saying but if he were to cut down the carbs and alcohol he would see vastly greater weight loss. I dont even avoid carbs on purpose, it just seemed to happen...ill eat a miniscule amount to what I used to eat which allows me (along with doing 10 k runs every other day) to have a drink when I want etc. But you have to be happy with how you are living otherwise what is the point? So I would never tell him to change what is working for him.
@zc855413 жыл бұрын
Excellent vlog! I'm excited to see more of this journey. It's major motivation for those of us struggling to lose weight.
@spurslad48613 жыл бұрын
Goal. I was 301lbs October 1st , now I'm 190lbs. I should hve lost more, but I have problem being consistent. Help me please guys 🙏🙏
@mikermfilms62463 жыл бұрын
I needed this! Good advice about avoiding foods that you can’t eat in moderation. I know I struggle with that a lot. Great video as always!
@saadmajdoubi61573 жыл бұрын
Starting this series with Jon Snow! Bro that’s something!
@kenrivers97573 жыл бұрын
Jason manoa lil brother 😅😅😅😆😆😆😆😆
@09asumlin3 жыл бұрын
This is DOPE I needed to see this
@GFearsJr3 жыл бұрын
Mad inspirational....keep it up Brix, I’m inspired by you on a regular. I actually lost 150lbs myself, but positive guys like you help me keep it off 💯
@ms.sharon.2623 жыл бұрын
I was the girl with the T-shirt in the pool. I wrapped the towel around my waist until I got to the edge of the pool. Not anymore. Good for him he looks great!
@thejourneytoxl64983 жыл бұрын
I love this video. He is so realistic with his journey. Much respect.
@keilfestin46063 жыл бұрын
Awesome video . Quarantine got the best of me have to shred 50lbs this year as my goal
@biggfitt3 жыл бұрын
you got this
@57990153 жыл бұрын
Great job, Brixx. On my road to greatness
@kuron24433 жыл бұрын
Wow this is so dope!!!! I can’t wait!!!
@sramirezjr3 жыл бұрын
Awesome video! I’m on my journey now and needed to see this. Very inspirational. Thanks Homie’s
@biggfitt3 жыл бұрын
you got this!
@cjjacksonjackson8953 жыл бұрын
This just shows you that everyone’s body is different, every diet plan is different, but one thing that is KEY is consistency. Brix, love this content man. Very genuine, and inspiring. Keep it up my man💯
@BrixFitness3 жыл бұрын
Thank you!
@stophunt46543 жыл бұрын
And start talking about celebrity transformations like how Greg doucette and more plates more dates do. It generates mad views
@kendrickkinard23933 жыл бұрын
THE SLEEVE LOL!!! I'm all for it! I always enjoy the insight from these success stories.
@zero-zero-27553 жыл бұрын
Man...This was such a great video. This mans story is all strength. Real human. Thanks for this 🙏🏽🙏🏽👌🏽
@nettabennett77383 жыл бұрын
I like this video. The soft music in the background did it. You wearing that Scully Brix and your arms are popping during this interview. Good job
@kenrivers97573 жыл бұрын
I love this..no magic pills or plans. Just good ol fashion drive to be better😊😊😊😊 great job. Im there now. I started may 4 2020. 59 lbs down from 306lbs...still pushing 💪💪💪💪💪👌👌👌👍
@SuperItalianaBambina3 жыл бұрын
Super excited for this series!
@CFOSports3 жыл бұрын
Yoooooo brix my guy love this series promise the brix squad you’ll keep this series up
@BrixFitness3 жыл бұрын
I promise bro. 💪🏾
@CFOSports3 жыл бұрын
@@BrixFitness my guy keep doing your thing 💪🏾
@DjR3aper3 жыл бұрын
This is it chief! I like watching your videos on the way to the gym especially the ones where you were training people.
@sgthjennings3 жыл бұрын
These are the best videos bro. Love the raw content. It's not overly rehearsed and all that other cinematic b/s. This is raw and uncut which relates to the most of us. Love this concept Brix!!!!
@stophunt46543 жыл бұрын
Bring this show back
@lewiscarter8433 жыл бұрын
AWESOME MOTIVATION🔥
@abusesay553 жыл бұрын
Dope interview, I appreciate the transparency and honesty you both share. Definitely two of my favorite people to follow, because I can relate to both of you!!!👊🏾👊🏾💪🏾
@BrixFitness3 жыл бұрын
Much love!!!
@ralphyboyy05163 жыл бұрын
Thisssss was a dopeeeeee video brixs can wait for more videos like this!!!!!
@Shawn27ful3 жыл бұрын
Good interview!! Thank you for sharing it's so motivational!
@cryptonator19883 жыл бұрын
I feel this man this past month ive lost 17lbs and still feel fat and feel i look the same the goal is too lose 60-75 lbs i hope it doesn't take me a year too lose it.. im dieting and in a caloric deficit and fasting as well as exercise so its working so im gunna stick with it forever.. and im a truck driver so i dont wanna get fat ever again.. i started doing pushups on my breaks and doing squats as well.. so any where i can move around and burn a calorie here or there i do it..
@BrixFitness3 жыл бұрын
Thank you for sharing, Nick. Keep pushing!
@KevinHernandez-eu7pd3 жыл бұрын
This is awesome looking forward to more videos!
@louislark45063 жыл бұрын
I immensely like these phenomenal testimonies which is very motivational. I like his relatable insight.
@mikeram53082 жыл бұрын
Love it when everyone can share their experiences with the struggle of obesity and what motivated to the Success 🙌
@MsTrinichic3 жыл бұрын
Great inspiration You vs You!!!
@blue70153 жыл бұрын
I love this! I love that you are sharing some stories. I hope to be on it one day! 70 pounds down and counting,
@blvckdiamndz3 жыл бұрын
I will be apart of this series.
@jerrywoolfolk79633 жыл бұрын
I’m up next. 100 pounds next year
@richardjohnson40653 жыл бұрын
I want in to Bruh good luck to you 💪🏾
@harper2723 жыл бұрын
Speak it into existence.
@biggfitt3 жыл бұрын
yes sir ! you got this
@williamstadelmann16433 жыл бұрын
How’s it going?
@JudgeSikhs3 жыл бұрын
I love how you said you LOVE the Elliptical as I am amazed by the results of doing cardio on that as well. I thought ol skool - which was to run hard to lose fat. Big ups to the both of you and I'm majorly pumped because I spent the $$$ to have my own LifeFitness Elipitical in my own little pad so no excuses now. Get Some! 🏋️♀️🚴♂️🏊♂️🏃♂️🏃♂️🏃♂️🏃♂️
@knots91193 жыл бұрын
Hey man I appreciate all this, but keto worked wonders for me. Every body is different. 50 lbs down in 32 days before the shutdown. I let quarantine stop me, but I've been back for 11 days and I'm down 218>204. (straight keto, no booze, weights and cardio every fuckin day) Thanks for the inspiring content my man.
@knots91193 жыл бұрын
Also this dudes hair is fuckin GOOOOD.
@owenjames43763 жыл бұрын
These stories are amazing man. Thank you for creating this!
@BrixFitness3 жыл бұрын
🙏🏾
@lovejune48973 жыл бұрын
Yesss just followed on IG thanks for sharing your story exactly what I needed to hear
@tateduku3 жыл бұрын
Breaking new ground in a flooded market. Great work Brix 🙏
@reginaperez5002 жыл бұрын
This is great love the people's stories great info
@pedropuente27183 жыл бұрын
Real talk, these videos help me big time! Appreciate you!
@xay88943 жыл бұрын
I needed this. I'm 16 and at 5'6 240 this let me know that I need to go at my own pace. I think the hardest part for me has been figuring out where to at least start. I don't know what workouts and how to eat so when I'm trying to get started im confused on where to go, what to do and such. If someone could hit me back and just give me a few tips that would be great 🙏🏾
@katrinabaker51393 жыл бұрын
@Brix Fitness Great, great, great content and series. If I may offer a production note? If you are going to add music to your content especially the interview portion, it should be so much lower in volume almost to the point that it's non existent. That way your viewers are more in tuned with the conversation. I literally had to keep rewinding because I was distracted by the music. Once I could focus though I was truly inspired by your guest's message. Continued Peace and prosperity to you Brix!
@rrivas693 жыл бұрын
Great story but would it be different if he was older? I was able to eat whatever, go to the gym and still built muscle. Now in my 50, there is no way I can eat like him.
@rrengli753 жыл бұрын
Totally agree!!!
@kenrivers97573 жыл бұрын
Well your right..however the most important thing is to start trying....everything else will fall in line😊😊😊😊
@eddyjean35732 жыл бұрын
Thank you for sharing definitely inspired me to keep pushing 💪 to reach my fitness goal!! Thank you!!
@rdaddy7973 жыл бұрын
Great video brix love the transformation series 💪💪💪
@OAASSOCIATES3 жыл бұрын
I needed this . Thank yall . Ill keep yall updated !!!
@jwjacquet3 жыл бұрын
Hey bro congrats on completing your journey. I am starting my all over again.
@vincetorrez53333 жыл бұрын
Thus really got me to thinking I'm on the right track, thanks guys, I'll post my pictures one of these days. Gotta go, the gym is calling,best of luck to everyone 💪. Consistency
@lilz97xoxo53 жыл бұрын
This is awesome !! I love your channel! Keep it coming, we love to see it🙌🏽🙌🏽🙌🏽. Also, Is that program for females too? Or is there a different one?
@yellowman6173 жыл бұрын
i lost 33lbs since sept 22nd and I started at 387...we def gonna get brix
@01sevensix3 жыл бұрын
This is an awesome story. Thanks BiggFitt.
@gus67363 жыл бұрын
My favorite content from Brix hands down.
@JacobToussaint3 жыл бұрын
Very inspired by this series. Thinking about joining
@chojiitv72813 жыл бұрын
Wow you really did it , love this series my guy 💪🏾
@fergie2013 жыл бұрын
Thanks Brix this is going to be a good series.
@BrixFitness3 жыл бұрын
Really hoping to help a lot of people with it!
@billcharles3418 Жыл бұрын
Great interview definitely motivated
@sonja41643 жыл бұрын
Very nice video Brix! This series is going to be epic!
@BrixFitness3 жыл бұрын
It sure is!
@EatwithM.E3 жыл бұрын
I agree with a lot. But keto has saved my life because I’m type 2 diabetic. Carbs would of kept me pumping insulin in my body for the rest of my lifetime. In a year I’m off almost all meds except bp meds. Thanks to keto. If you have insulin resistance do your research because traditional doctors want to keep you on meds. God bless
@captaindadpool79043 жыл бұрын
Love to see it! I need to get back on my grind
@bluegrey522 жыл бұрын
Good video to listen to, lots of good information.