A week of eating in a caravan / Starch Solution MAXIMUM Weight Loss

Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density!
Sorry I haven’t uploaded in a week - I have had absolutely no signal but tried to film clips of what I ate whilst away 😊 hope you enjoy!
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum

[@rohannawildon9729]

❤love that comment about family on holidays not food. I always make vacations and Holidays about the food and this is super helpful❤

[@moniqueprouten9109]

Thank you so much for sharing your holiday with us. You are so dedicated. I thoroughly enjoyed it. I love your summer dresses. They are so cute especially the blue one with the little white flowers. Super cute. It was nice to see you enjoying so many activities with your family! You are so right about making the holiday about family and not the food. James is cheeky! Loved seeing your munchkins enjoying themselves. Your a very precious family.

[@thespiritualistoslo]

Very impressive! Particularly the bit when you ate before meeting family for dinner and then ate again when you got home in order to NOT eat restaruant food!

[@samanthad2436]

Missed you Ami ❤

[@jillponce7]

I’ve never heard of a caravan holiday- here in the USA I think we’d call it cabins (in the woods) or there are RV parks, but you’d have to bring your own RV I think. Anyhow, its great to see your creations when not in your own kitchen. I would have thought sushi would be too much trouble, but you show how you can make it rolled or in a bowl and BAM! That easy! Love it. And that soup- its my all time favorite. I make it once a week and that is what we eat before meals (I don’t use the potato or lentils, so its truly just veg).

[@nazeeniranfar2616]

Thank you for sharing how to stick to WFPB while travelling you did a great job with filming your holiday and so glad that you all had a great family time together 🥰🥰

[@khawlahpeace1222]

Wow it’s super mommy Ami out on vacation and crazy busy and still show us how you keep ur Whole Foods goodness and healthy and simple loving it. Such a fun time you all had.

[@autumncarroll2532]

Ami, I really do appreciate your videos. I do a similar soup with frozen vegetables but I water sauté an onion at the beginning and add a can of tomatoes at the end.

[@lizziedripping71]

Whenever I go on self catering holidays I take my Instant Pot & Vitamix. WFPB cooking done 👍

[@GoodBeets4ME]

Looks like a great vacation and everybody happy seen when the littles were sound asleep in the car. Another great video to help me stay on track. Thank yououuu!!!

[@Trishanduke]

So many good meal ideas! You should write a cookbook. Thank you.

[@KarenMcKendry]

Yay! Glad you went on holiday and glad your back! Great seeing how you make it work even on a holiday. 👏🏻👏🏻

[@lynnealexander1200]

You did amazing for a week away! Looks like a neat little place to stay and it has a kitchen so that’s fantastic! Simple easy meals is definitely the way to do it!

[@Consecrated2Him7]

So glad that you got some time away with your family Ami to enjoy the outdoors 🌞 🌳 🌺 🚐 and that you made the food simple and easy for on the go 😄

[@karenhall7191]

Thank you for sharing, so nice to see places I remember from my childhood. I now live in Australia but love seeing places from home 😊

[@clairesingleton7399]

Thanks so much for sharing your week away. Your food is quite simple but always looks delicious. Where is your mother in law from? It sounds like Yorkshire but I could be wrong lol 😂. I forget about coriander. It’s always tastes so good. I love ❤James trying to pinch your food lol 😂. Well done on your run. I’m on week 5 of couch to 5k. I used to run a lot. It’s nice to get back into it. Xxxxx

[@layladarby1994]

Glad you had a lovely holiday, bit sad you didn't eat with your family though. Your very determined on your weight loss journey.

[@melodyfoster5097]

Ok, I can do that! Thanks for sharing how to eat when on vacation. You’re the bomb!! Hope you got some rest❤️

[@allisonbeaulieu8317]

I think you did great! I love how candid it is! 🙏🏼 blessings

[@gaylefisher7045]

Hi Ami, don’t suppose you were at Cresswell Towers?😊

[@jontim7667]

Your advice please... I am the same everything is about the food.. 😍 love love love food and can always eat more... but what I find hard is if others around me are eating bread, treats etc I am unhappy with my healthy food.... or if others go back for seconds etc I want/need 😉more food to or get grumpy.. how do you do that??

[@Jellybean05100]

Hi Amy, I'm curious to know if James always been vegan? I'm really trying to get my husband into the plant-base way of life and it's been a struggle.

[@liltak26]

Pretty sure she said before that he wasn't but she's been a lifelong vegan.

[@Jellybean05100]

@@liltak26 thank you🙂

[@cab26]

❤

[@jasonbarci8141]

Are you eating the chili and leftovers on the go cold?? How can you heat it up while you’re out

[@karlinashieldmaiden5073]

Did you add any liquid to your soup?