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New to ballet? Check out our free Quickstart Guide for Adult Ballet Beginners:
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In this video, we break down 5 hidden skills in your adult ballet journey:
1) How to be dizzy
2) Quickly shifting your weight
3) Keeping your mind calm when you're on a different foot than everyone else
4) How to count music
5) Adults can learn ballet!
Seek out good training that is meant for adult bodies and minds and you can learn and excel with ballet.
** From the video! Counting music: • How Do I Count Music?!...
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