BROOKE ENCE VLOGS | Crossfit Workout "CINDY," and Testing A West Fitness Class Workout

  Рет қаралды 135,843

Brooke Ence

Brooke Ence

Күн бұрын

Пікірлер: 213
@mikejames3841
@mikejames3841 2 жыл бұрын
I love the mug..... I miss seeing you, your workouts, and your silliness on KZbin. I'm still watching old videos.
@robertbetts5129
@robertbetts5129 4 жыл бұрын
That family has got some DAMN good genes!!!! 😍😍😍😍😍 THE PIMP COAT IS BAAAAACCCCKKKKK!!!!! YEEEESSSSSSS!!!!!! 😂😂😂😂😂😂
@chrishastings6312
@chrishastings6312 4 жыл бұрын
Loved the vlog Brooke! It was a pleasure to see you spending time with mom and seeing that you both are into fitness. Celebrating a friend or family member's birthday together was nice. Also sharing things you and mom like to make for food together. I can definitely tell you were raised very well and have a great bond with family.
@fabinwilson7046
@fabinwilson7046 4 жыл бұрын
❤❤ the camera the editing the happiness the enjoyment the intensive workouts and most importantly the bonding between the Gorgeous and Strongest women Brooke and mom💓
@Phastal
@Phastal 4 жыл бұрын
Forgot to post on last video. Just wanted to say you and Gina are the most down to earth dynamic duo on KZbin. Your mom is awesome!
@tiffanyruiz3108
@tiffanyruiz3108 4 жыл бұрын
🙌🙏could you possibly make a video explaining how you construct your workouts...when you explain them i feel like it's another language and I'd like to learn how to understand them jaja workouts explained 101...for dummies🤭😋🙏🙏🙏❤
@P1995.
@P1995. 4 жыл бұрын
I FEEL THE SAME WAY ABOUT CINDY! I never really like to do it, Every time I do it I never want to get lower than my best score, it’s a definitely a dull pain and mental. I love the fact that your mom works out with you! ❤️
@MrGeorgerobinson
@MrGeorgerobinson 4 жыл бұрын
The most gorgeous human on the planet!!!!!!! Keep safe Brooke!!!
@BrookeEnceITMAKESENCE
@BrookeEnceITMAKESENCE 4 жыл бұрын
Join my 8-week Fall Transformation Challenge today. Enrollment ends midnight September 27: challenge.nakedtraining.app/fall-20
@JusttFitness
@JusttFitness 4 жыл бұрын
Mam i want to start bodybuilding.. please help me mam.. i am from india i am big fan of yours mam.. please help me
@Bunnybones87
@Bunnybones87 2 жыл бұрын
What was that song? im dying to know.
@sarahfriend324
@sarahfriend324 4 жыл бұрын
That grey top! I need that! Is it an ence wear? Or another brand? Your mom is amazing! That mug cake... Can u add protein powder to it in the mix? Imma try it!
@BrookeEnceITMAKESENCE
@BrookeEnceITMAKESENCE 4 жыл бұрын
The top is from Free People. I haven’t tried it with protein yet but I’ll try some different ratios and see what works the best
@mzegarra38
@mzegarra38 Жыл бұрын
Love your videos Brooke! But girl! What’s the name of this song!!!!! I’ve been looking for this song forever and can never find it
@Mybaidya
@Mybaidya 4 жыл бұрын
Superb.. & Keep sharing your workout videos
@keelybradshaw1348
@keelybradshaw1348 4 жыл бұрын
peanut butter alt: get the powdered peanut butter (with the extra protein) at Sprouts or Whole Foods...then you can just add as much water as you want to make it as thick or runny as you want. Tasty as way less calories and fat.
@therealmichaelaguirre6722
@therealmichaelaguirre6722 4 жыл бұрын
Hey, this is one of the better ones of the new vlogs!!!! Good job!
@charlieav1964
@charlieav1964 4 жыл бұрын
Where have I been. .just subscribed and what can I say your moms awesome... also great videos 🤜🏽
@vampiresiren2
@vampiresiren2 4 жыл бұрын
More videos with your mom. She's incredibly inspiring
@pritampatoleallinone8440
@pritampatoleallinone8440 4 жыл бұрын
You deserve million's of subscribers btw love you brooke ❤️
@nicholepalmisano7186
@nicholepalmisano7186 4 жыл бұрын
Your mom looks amazing!!! Goals!!!
@heruyoheruyo4385
@heruyoheruyo4385 4 жыл бұрын
Dear Brooke.If can plz you inform what you supplemen ,..and when better exercise morning or afternoun also howmany hour long for exercise,.many thanks,..from Indonesia🙏
@sas6045
@sas6045 4 жыл бұрын
Mom is so cool!
@kamrankhan2163
@kamrankhan2163 4 жыл бұрын
I m a big fan of your every video first i see
@saeedalhosani
@saeedalhosani 4 жыл бұрын
Love and respect from Dubai UAE 🇦🇪 thanks for your great KZbin channel
@SilvernFit
@SilvernFit 4 жыл бұрын
WOW! Your Mom kicked A$$ doing Cindy... We can see where you get it from!!! Nice work.
@kalapunjabi8230
@kalapunjabi8230 2 жыл бұрын
With the best music
@nancypalmerin7105
@nancypalmerin7105 4 жыл бұрын
Dropping my comment. Leslie you rock Subscribed
@creatureofthesun1991
@creatureofthesun1991 4 жыл бұрын
Song at 2:08? Please!
@mira55ou
@mira55ou 4 жыл бұрын
Yep, even tried to use Shazam 😔 Impossible to find!
@nikinu5032
@nikinu5032 4 жыл бұрын
I can’t pinpoint what song exactly, but it sounds a lot like Crown The Jewels. If you like that sound, you’d definitely like that group.
@briancouture1697
@briancouture1697 4 жыл бұрын
Brooke doesn't have to try to be a hero. She is a hero. Superhero 😍
@Shushmita18
@Shushmita18 4 жыл бұрын
Much love 2 Ma (mummy) Best wishes from India.
@tinytina8897
@tinytina8897 4 жыл бұрын
LOVE your Mom....and the mug she chose..! hahahaha
@ashleyderiveter
@ashleyderiveter 4 жыл бұрын
yo but what song was used during the Cindy workout? so dope and i can't find it :(
@Roy_Godiksen
@Roy_Godiksen 4 жыл бұрын
MomEnce making an appearance 💖💖💖💖👏🏼👏🏼👏🏼👏🏼
@tip21967
@tip21967 4 жыл бұрын
Your mom is a machine brought up members when I was just a kid my Dad and I use to jog together when I hit my teen tho i kept on jogging Dad would cycle next to me thank you for bringing back fond memories Dad 91 an still strong bless you Brooke
@Cerebro515
@Cerebro515 4 жыл бұрын
And that is what inspired Brooke to become an Icon
@lojones8995
@lojones8995 4 жыл бұрын
That MUG!! ROFL.....Love it. Your Mom is the BEST 💪💪 as are you. She is in serious shape and you are lookin fantastic!! Keep it up Keep real. Thx for the family time too
@JohnnyWooh
@JohnnyWooh 4 жыл бұрын
2:39 that after workout glow 😍
@michaelputnam3216
@michaelputnam3216 4 жыл бұрын
The first lady and her MOM double bonus today was a good day 👍
@adelesmith7827
@adelesmith7827 3 жыл бұрын
I want a body like this but where do I start?? Its a mind field 🤯🤯🤯
@sidharthasankarmohapatra5875
@sidharthasankarmohapatra5875 8 ай бұрын
Any idea which song is being played at 2:35 ?
@tobyguerrero4482
@tobyguerrero4482 4 жыл бұрын
I wish I was 20 years younger! Great job brook
@jeff420sparky8
@jeff420sparky8 2 жыл бұрын
9:53 is that what you call hyperventilating? if so can you show how to calm post crossfit breathing down?
@leahclark8290
@leahclark8290 4 жыл бұрын
Love your videos!! You post such great training content, would you be able to post more nutritional content whenever you get a chance? Particularly how you maintain your nutrition year round to work for you as you seem to have mastered that!!
@sudeshrupasingheofficial
@sudeshrupasingheofficial 2 жыл бұрын
Beautiful borth of you and very lucky mom 😍❤️❤️❤️
@Jazminvalop123
@Jazminvalop123 4 жыл бұрын
Thats a cool mom!
@joylucas6421
@joylucas6421 2 жыл бұрын
Ung isa bago panganak n ngcrossfit n now ay lumalaban n din. Napanuod q ung exercise s core pr maibalik ung ngopen n core due of pregnancy. Un nga vaccuum ng stomach. Ngagawa q un tlg eh.
@cris_balm7460
@cris_balm7460 4 жыл бұрын
I love your mum 🙏💕
@kevinmanga8148
@kevinmanga8148 4 жыл бұрын
Hey Brooke it's Kevin from CA, so I remember you had a surgery on your spine so I've the same between C5 n C6 do you feel any good after?love yah
@roberthallmark9426
@roberthallmark9426 4 жыл бұрын
Great as ever, Brooke should get her mum to decide the workouts more often, perhaps have her own channel for us older guys n girls 💪
@sarayingling318
@sarayingling318 4 жыл бұрын
Dang Momma Ence is jacked! 🙌🏻💕
@ravibisht6411
@ravibisht6411 4 жыл бұрын
You r my motivation
@allisfaith
@allisfaith 4 жыл бұрын
What’s the mug cake recipe
@abhimanyulad1
@abhimanyulad1 4 жыл бұрын
Great workout 👍💪
@YoutubeMotivation03
@YoutubeMotivation03 4 жыл бұрын
Nice gym motivation video
@FitBrit2024
@FitBrit2024 3 жыл бұрын
What about adding protein powder to it?
@mattcalfee6781
@mattcalfee6781 3 жыл бұрын
Brooke is always jacked 🤙🏽 mad respect 🙌
@ishitag.1625
@ishitag.1625 4 жыл бұрын
Btw....did anybody notice Brooke's mug??....or is it just me?....lol 😂
@thegreekgwd
@thegreekgwd 4 жыл бұрын
it is what it is!
@utkarshshukla4168
@utkarshshukla4168 4 жыл бұрын
I loved that😍
@MultiAms101
@MultiAms101 4 жыл бұрын
Hahah hard not too!
@claudeniceborgesguerra5456
@claudeniceborgesguerra5456 4 жыл бұрын
😂😂😂
@shelbylynn7013
@shelbylynn7013 4 жыл бұрын
You and your mommy ❤️❤️ two tough women!! Love to see it. 💪🏼😘😍
@sarasmith33
@sarasmith33 4 жыл бұрын
Your physique is absolutely amazing right now!!! I love the increase in muscle! You mentioned in the video that you've been training a little bit differently lately. How so??? Inquiring minds would love to know!! Waiting for the amazing BE/DLB hybrid!!!! Serious goals! 👊🏼💪🏼
@parveshkangra1236
@parveshkangra1236 4 жыл бұрын
Brooke ence u my favourite I am your big fan
@madisonmeek1421
@madisonmeek1421 4 жыл бұрын
Im training for a physique competition so my calories, carbs and fats are super restricted so EVERY single thing I put in my mouth counts! My Fav all time go to sweet treat is just a scoop of protein powder ( my preferred is Protolyte Vanilla Cake Batter ) with a shot of espresso. Add enough H20 to get to a pudding consistency & enjoy! You can top with dark chocolate shavings & a nice blackberry & mint leaf is you wana feel fancy 🥳 but for REAL this saves my TAIL 💪 Plus its not messing up my meal plan :)
@tonyh.anderson2658
@tonyh.anderson2658 3 жыл бұрын
Fun video!!!
@adambrink4475
@adambrink4475 3 жыл бұрын
Beautiful women love the workouts and the cup!!!!!
@satanette8562
@satanette8562 4 жыл бұрын
Brooke! U look so bomb at the party! Ur coat is 2 die 4!!!❤️❤️❤️
@alanavolker9147
@alanavolker9147 4 жыл бұрын
Love ur mom ❤️
@lukegostling2406
@lukegostling2406 4 жыл бұрын
Lol, love the pics on that mug of urs 🤣💯
@MrandMrsMastURpeace
@MrandMrsMastURpeace 4 жыл бұрын
Love CrossFit vlogs❤
@ellishe6144
@ellishe6144 4 жыл бұрын
I'm your biggest fan Brooke. You inspire me all the time. I'm so glad I found you💟💗❤️
@LuisMedina-su7bu
@LuisMedina-su7bu 6 ай бұрын
Brooke hola buen entrenamiento
@YoutubeMotivation03
@YoutubeMotivation03 4 жыл бұрын
You're good girl and my favorite gym workout
@Scorp-zn3py
@Scorp-zn3py 4 жыл бұрын
Mom looks damn good!
@MoviesHubHindi1
@MoviesHubHindi1 4 жыл бұрын
Big fan
@Titan2632
@Titan2632 4 жыл бұрын
what kind of camera do you use?
@andreabuccihulse4046
@andreabuccihulse4046 4 жыл бұрын
love you brooke and mama ence is bomb ❤️❤️❤️
@jeffwestlake5798
@jeffwestlake5798 4 жыл бұрын
Brooke E. You are a badass love the smiles even after the workouts. You are awesome but you know that!
@anweralhusnawi6927
@anweralhusnawi6927 4 жыл бұрын
Your mother... Very nice and strong
@maheshch8684
@maheshch8684 4 жыл бұрын
hi the pain you feel today Will be strength you feel tomorrow
@TheKuulapaa
@TheKuulapaa 4 жыл бұрын
what song plays in 1.28
@sultanfreefire7316
@sultanfreefire7316 4 жыл бұрын
Lot of qualities in one form...❤️
@azterixz1234
@azterixz1234 4 жыл бұрын
Oh love the Peaky Fooking blinders theme party! :D
@thegreekgwd
@thegreekgwd 4 жыл бұрын
my wonder woman .
@PawanSharmaBaru
@PawanSharmaBaru 4 жыл бұрын
Great going
@mohamedkhyrat7372
@mohamedkhyrat7372 4 жыл бұрын
Why didn't you sign in for the crossfit games this year brooke?😢💔
@liztodd420
@liztodd420 3 жыл бұрын
Your mom is gorgeous.
@claudianelson3971
@claudianelson3971 4 жыл бұрын
Is the mug cake mix just the boxed chocolate cake and boxed angel food mixed together? I love the idea of putting in an air tight container to just have on hand! Such a smart move! 😄
@kerriswartz390
@kerriswartz390 4 жыл бұрын
Music list?
@howardahhon7600
@howardahhon7600 4 жыл бұрын
Your mom is fit!!!... 😁
@billybarnett2846
@billybarnett2846 4 жыл бұрын
What's the story with that coffee mug?
@66azannor
@66azannor 4 жыл бұрын
Your mother is beautiful! They say if you want to see your future look at your mother. Things are looking great👍💪😉
@jayveeruful
@jayveeruful 4 жыл бұрын
Love you Brooke...love frm india😀😎
@marcushamner5994
@marcushamner5994 4 жыл бұрын
4:40. Mother and daughter team up! You two are so awesome and beautiful! 🥺😍😍😘🌹👊🏾🎸
@Stanningtube
@Stanningtube 4 жыл бұрын
I like your dog😍
@كريمعادل-ذ5ق
@كريمعادل-ذ5ق 4 жыл бұрын
i Iove you for ever broce enca 😍😍😍💕💖💓👍💪💪❤❤❤
@alexjon1139
@alexjon1139 4 жыл бұрын
There are winter ❄⛄ ooo nice but here are summer
@codysummers934
@codysummers934 4 жыл бұрын
Damn, song please?????????????
@aksheys2672
@aksheys2672 4 жыл бұрын
Beautiful smile n ofcourse body....keep it up....lots of love from india...
@laurenvazquez142
@laurenvazquez142 4 жыл бұрын
Loved the intro on this vlog!! Good job Colbs!!
@kiraworkout2170
@kiraworkout2170 4 жыл бұрын
Super workout 💪🏽💪🏽🎉🔥
@pravjotsuri6920
@pravjotsuri6920 4 жыл бұрын
Brooke you are smart, bold n compassionate n i love watching your video, watching your makes my day n i learn at lot from your videos❤️❤️❤️❤️❤️❤️
@cuteprettynailsshop
@cuteprettynailsshop 4 жыл бұрын
Mom's Plan. Sign me up🙋🏾‍♀️😆
@ashleykirby2937
@ashleykirby2937 4 жыл бұрын
Jiffy WHIPPED BP!!! 💣
@renaldi5510
@renaldi5510 4 жыл бұрын
From Indonesia. Broke Ence❤️
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