Brooke Wells & Friends | Squatting @ Super Training

  Рет қаралды 374,631

Mark Bell - Super Training Gym

Mark Bell - Super Training Gym

Күн бұрын

Пікірлер: 277
@averagedude1986
@averagedude1986 8 жыл бұрын
the cut from beautiful fit woman squatting to seeing marks fat face scared this shit out of me.
@tappinkeg590
@tappinkeg590 8 жыл бұрын
😂😂😂
@peterkeleher
@peterkeleher 8 жыл бұрын
0:20 me watching this video
@leevinson
@leevinson 8 жыл бұрын
LMAO!
@wwecollin
@wwecollin 8 жыл бұрын
Lol'ed Hard xD
@juliohvalenzuela
@juliohvalenzuela 8 жыл бұрын
Best comments hands down!
@TheWarlacozte
@TheWarlacozte 8 жыл бұрын
literally laughed out loud. funniest shit ive seen in a while.
@natec.7649
@natec.7649 8 жыл бұрын
you good sir have won the internet with that comment
@pumpmykicksbitch1
@pumpmykicksbitch1 8 жыл бұрын
More of the Wells sisters please and thank you
@bastilift
@bastilift 8 жыл бұрын
Test levels were way higher that day at Supertraining gym.
@heathnguyen
@heathnguyen 8 жыл бұрын
inb4 every dudes hit lifetime PRs on that day
@PNesssmol
@PNesssmol 7 жыл бұрын
wsharp23 a
@HyunRalphJeong
@HyunRalphJeong 7 жыл бұрын
Wow, much respect for these ladies. I started lifting about 2 months ago and I just hit 225 squat today for the first time. Hopefully I can do more than 1 rep next week lol
@ImaWreckU
@ImaWreckU 8 жыл бұрын
Mark mentioned Stan Efferding but didn't mention The mothafuckin Kooler?!
@shanemanske5262
@shanemanske5262 8 жыл бұрын
Great
@laughter95
@laughter95 8 жыл бұрын
This was very well produced. Mark Bell and Co. is the king of branding for barbell sports.
@KitMayWong
@KitMayWong 8 жыл бұрын
Thank you so much for the very informative videos - gonna watch this vid again before I hit the squat rack. And having a few females squatting in your vid is very motivating for other females who try to squat more. Thank you!!!
@thechairman74
@thechairman74 8 жыл бұрын
Hot girls squatting. What could be better.
@kylefinfrock7173
@kylefinfrock7173 8 жыл бұрын
She even has a twin
@shipper66
@shipper66 8 жыл бұрын
hot girls squatting on me..
@daytonasayswhat9333
@daytonasayswhat9333 6 жыл бұрын
Hot girls staying at home and not taking up squat racks in the gym while I have to wait
@teller1290
@teller1290 6 жыл бұрын
@@daytonasayswhat9333 nice, broad view of world.
@scottclaremont4164
@scottclaremont4164 8 жыл бұрын
I always thought I was an ass guy but maybe I'm a thigh guy now..
@drvenhrd46
@drvenhrd46 6 жыл бұрын
Silent mike has one of the best squat mechanics I’ve seen..strong set up! Solid lockouts
@cgrelon
@cgrelon 8 жыл бұрын
awesome video! very humble and informative coach!
@DaveLotito
@DaveLotito 8 жыл бұрын
Great video Mike and friends, video is super informative. The girl at 8:02 has a super close grip thats awesome!
@juliodefreitas157
@juliodefreitas157 4 жыл бұрын
Awesome video and thanks for sharing 😍
@dukeofnothing666
@dukeofnothing666 8 жыл бұрын
Thank you mark bell.
@shovanpyne-x8p
@shovanpyne-x8p 5 жыл бұрын
She is so cute can’t help watching broke wells videos over and over ❤️💕
@bernardocisneros4402
@bernardocisneros4402 6 жыл бұрын
Great video on squats. Thanks!
@powerlifterABC
@powerlifterABC 8 жыл бұрын
more of these shorts please
@KingOfKings7782
@KingOfKings7782 8 жыл бұрын
Give Brooke Wells some more air time😏
@americanmambi
@americanmambi 8 жыл бұрын
loved it Mr Smelly, awesome video
@totallyraw1313
@totallyraw1313 8 жыл бұрын
I've always had the feeling that Mark Bell belongs on the stage as a stand up comic!
@EricBurbeck
@EricBurbeck 7 жыл бұрын
Really nice video, thanks for the solid content! Little tip/request for the cameraman next time - zoom out a bit to show the full body during squats, don't pedestal up and down so much. It makes it hard to see the overall form and observe little things like pelvic tilt and how knee tracking.
@barryphillips6129
@barryphillips6129 6 жыл бұрын
Brooke Wells is my favourite athlete 💯
@jakehawes2290
@jakehawes2290 8 жыл бұрын
you guys are the best
@thehoep
@thehoep 8 жыл бұрын
I need one of them!!
@wessteyrn7746
@wessteyrn7746 8 жыл бұрын
4:43 and the music at the intro had me laughing wayyyy too much!
@dessertstorm7476
@dessertstorm7476 8 жыл бұрын
applause for mike, he actually walked out a squat in the supertraining monolift.
@Burog1
@Burog1 8 жыл бұрын
lol he always does that
@dangnguyenkhoadn00
@dangnguyenkhoadn00 8 жыл бұрын
which is a good thing he may compete monoliftlessly
@vakhojaparidze2998
@vakhojaparidze2998 6 жыл бұрын
Very well done!
@tylermcphail8098
@tylermcphail8098 8 жыл бұрын
The guy in the back at 2:50 is like heyyy nowww
@RebelSoul556
@RebelSoul556 8 жыл бұрын
i used to hate squats so much, basically most leg based exercises but recently started doing them again and having some fun with it. one thing i was totally not expecting was squats fixing my upper back, lower neck area. for whatever reason i've always been extremely tight right around my upper middle back to the base of my skull area and it drives me fuckin crazy when it cramps up almost everyday since being like only 12 years old. some how, some way doing squats with the weight of the bar over that general area has like in a way massaged out the knots like i've been unable to do with a foam roller. sounds ridiculous, i know but that has been the result over the past month is no upper back/neck pain. go squats lol
@joelmosier125
@joelmosier125 6 жыл бұрын
Hello Ms. Brook, So, now you have become the new champion of a new style of GYM people, mostly building strength, I believe. Please, let me know in 10 years how this event in your life has continued to benefit you. I wish you well.
@CjAmber7780
@CjAmber7780 8 жыл бұрын
Great video Mark. Thanks for all the good info. Almost had the Mike live up to his name. Oh well next time.
@cptstormblessed8247
@cptstormblessed8247 7 жыл бұрын
thank god women working out in their underwear is the current fitness trend.
@teller1290
@teller1290 6 жыл бұрын
they would wait until I was 50. 345x2...damn, I bet she could squeeze my head like a grapefruit.
@quadrram3945
@quadrram3945 8 жыл бұрын
Why's it not available??
@AB-oy1ly
@AB-oy1ly 8 жыл бұрын
camel toes for days : )))))) thanks Mark Bell
@richardduplishchev4492
@richardduplishchev4492 8 жыл бұрын
this music... pls kill me
@bentinho
@bentinho 8 жыл бұрын
SQQQUUUUUIRRRTS...I mean SQWAAAAATS
@michaelgeorgiou7738
@michaelgeorgiou7738 8 жыл бұрын
Alesso - Heroes Ft. Tove Lo (Basic Tape Remix) 0:00
@zakblue
@zakblue 8 жыл бұрын
thanks heaps was looking for ages
@freakyllounge
@freakyllounge 8 жыл бұрын
Thanks!!
@freakyllounge
@freakyllounge 8 жыл бұрын
Thanks!!
@wy________78
@wy________78 6 жыл бұрын
Are they looking to prevent excessive lower back arching?
@BlackHedrak
@BlackHedrak 7 жыл бұрын
we have 1min of Brooke Wells and the rest of the vid with this big dude...
@nyankeez216
@nyankeez216 8 жыл бұрын
Song name? What heroes mix is this?
@Nathan-oo3jb
@Nathan-oo3jb 8 жыл бұрын
Why can't we view this video from Canada?
@glencannondr
@glencannondr 8 жыл бұрын
only alphas can watch. sooree
@paleezbubblan
@paleezbubblan 7 жыл бұрын
"so I uhh I like touching myself" - Silent Mike Haha you guys are the best :D
@dejameenpaz283
@dejameenpaz283 8 жыл бұрын
Not available? Has it been taken down?
@jc30005
@jc30005 8 жыл бұрын
Video not available????
@arikkolden9605
@arikkolden9605 8 жыл бұрын
I notice the spotting by Mike and Mark from the rear... Bird Doggin dem cheeeeeks, can't blame ya.
@StatiKiKoN
@StatiKiKoN 8 жыл бұрын
Not available for anyone else?
@kevinrichmond236
@kevinrichmond236 8 жыл бұрын
Woah who is that crossfit babe at 3.42!? I think I'm in love.
@kevinrichmond236
@kevinrichmond236 8 жыл бұрын
Wait...
@TheHybridMyth
@TheHybridMyth 8 жыл бұрын
that's silent Mike
@juanleon5518
@juanleon5518 8 жыл бұрын
Your the man man
@ballads27
@ballads27 8 жыл бұрын
I liked the video and it was informative i do wish your camera man could of got some shots from the side for when you were explaining the difference in movement in the different athletes. As much as i loved the ladies faces a shot or two from the side i think could have shown what you were saying better then your explanation.
@primofxdls4065
@primofxdls4065 5 жыл бұрын
Brooke is a beast
@DanieiTran
@DanieiTran 8 жыл бұрын
hey now
@lcdode
@lcdode 8 жыл бұрын
i like that heroes we could be remix, which one is it?
@imdoc7872
@imdoc7872 8 жыл бұрын
225? All of them...wtf! They are some strong ladies
@9RedJohn9
@9RedJohn9 8 жыл бұрын
Could they be any more passive?
@thatguy4087
@thatguy4087 8 жыл бұрын
Ikr. Did they ever speak?
@neversaw
@neversaw 8 жыл бұрын
They're there to show an example of what he's talking about, it's hardly passive
@jasongrenier3590
@jasongrenier3590 8 жыл бұрын
Nopantslachance is goddess. Sorry I was thinking out loud.
@jenniferf.2727
@jenniferf.2727 8 жыл бұрын
Can we watch the girl not smelly
@dazaaw
@dazaaw 8 жыл бұрын
Video not available in UK?
@maciekitner5847
@maciekitner5847 8 жыл бұрын
Cant see it too
@Burog1
@Burog1 8 жыл бұрын
hey now
@liveslowlivesimple
@liveslowlivesimple 7 жыл бұрын
someone please teach these girls the valsava manoeuvre
@NorkusMartynas
@NorkusMartynas 8 жыл бұрын
Such a STrong intro!
@danielgroves891
@danielgroves891 8 жыл бұрын
Video not available :/
@dazious2988
@dazious2988 8 жыл бұрын
How do these chicks always smile and look pretty at the end of a tough set? When I've completed a tough set, my face is purple, my eyes are red, and I walk out of the rack like I've shit myself, which, in most cases, I have.
@RevoltingRudi
@RevoltingRudi 8 жыл бұрын
a "heavy" set for a male is often more of a medium set for girls.
@bangermccrusher
@bangermccrusher 8 жыл бұрын
Brooke
@MrArmand2134
@MrArmand2134 7 жыл бұрын
We're both Well's there? Super confused with the shirts
@lukediesel7184
@lukediesel7184 8 жыл бұрын
Every girl is smiling at the end of the set easy money.
@moviedude22
@moviedude22 7 жыл бұрын
What is the reason for holding the breath before descending ?
@JohnSmith-ul2ce
@JohnSmith-ul2ce 7 жыл бұрын
moviedude22 your body will be more stable and keep your abs and core from collapsing
@MarkRyanNZ
@MarkRyanNZ 5 жыл бұрын
Why are the girl so eerily quiet. Gives a scary vibe to the video.
@moritza1420
@moritza1420 8 жыл бұрын
thanks for dem instagrams
@user-pt2hi7xm7r
@user-pt2hi7xm7r 7 жыл бұрын
I wish I could do that.
@dissy1994
@dissy1994 8 жыл бұрын
i absolutely love how naturally skwaats come out of your mouth
@almanseinvater4681
@almanseinvater4681 8 жыл бұрын
she squats more than me, what a strong woman !!!
@largeheartshark6491
@largeheartshark6491 8 жыл бұрын
4 hot girls and silent Mike squating, best video ever!
@kasimirb5155
@kasimirb5155 8 жыл бұрын
Lock out at the top of the squat or not?
@taipeitaiwan10
@taipeitaiwan10 8 жыл бұрын
These ladies do a squat worlds better than most men in the gyms.
@415thebay415
@415thebay415 8 жыл бұрын
song name?
@allen4275
@allen4275 8 жыл бұрын
heroes - alesso, though i have yet to find this piano version mix
@Maliksamuels33
@Maliksamuels33 8 жыл бұрын
Welcome to my crossfit show motherfuckersss
@gideonlogan6648
@gideonlogan6648 6 жыл бұрын
Considering brooke is in the title. And she's the only one there that's been in the crossfit games, she's the only one that should've been talkin through that video.
@ajlra9652
@ajlra9652 8 жыл бұрын
Man Brooke's so fine.
@mannygomez5433
@mannygomez5433 5 жыл бұрын
no ass n tittyyz a|| puzzeyzz n strength
@dpverges
@dpverges 7 жыл бұрын
squatting in untied shoes silent mike?
@veganstains3681
@veganstains3681 8 жыл бұрын
4:41 we know... we know..
@arikeer
@arikeer 8 жыл бұрын
7:28 is it me or is the girl in the Strong tee bar is not in a straight line? Her right side is tilting a bit and I wonder what is the cause for that? I mean, I do notice that she's not moving as fluid as the other girls. There's a weird jerky movement between the actually squat and her attempt in getting out of the squat. Anyways this was real informative for me believe it or not. You showed how each individual moved different in the suat. One of the girls knees are far more out like a V shape than the others. Thats where I have trouble because Im not understand my stance BUT i do realize my hips are funky so need mobility adjustments. I said all that to say, cool vid. *thumbs up*
@george7404
@george7404 8 жыл бұрын
click baited the shit out of me with the Brooke wells squatting lol
@JoeyAme
@JoeyAme 8 жыл бұрын
Yeah and bet they sell a bunch of those squat bands. Nothing sells a product better than "sex" lol.
@РинчинЦыбиков-ъ8д
@РинчинЦыбиков-ъ8д 3 жыл бұрын
Brooke 👍
@loupremo
@loupremo 8 жыл бұрын
the girls all look the same are they related?
@neversaw
@neversaw 8 жыл бұрын
No pants La Chance!!
@bradthepit
@bradthepit 8 жыл бұрын
Good Lord. Best natural testosterone booster for any man in this gym.
@Ruffrydertitan
@Ruffrydertitan 8 жыл бұрын
damn...excellent again ST. not enuf women squat in the gym afraid they will get to big. Show them this vid, Im sure they would want legs like that!
@shallnoTfear
@shallnoTfear 8 жыл бұрын
The brunette has the best squat form.
@seheadhunter50
@seheadhunter50 8 жыл бұрын
Her mom follows me on Instagram lol
@rajnishKumar-zc8eg
@rajnishKumar-zc8eg 5 жыл бұрын
I am big like of you...
@bsmith6528
@bsmith6528 8 жыл бұрын
I think people forget this is a lifting video and not a porno.
@robfromabove2821
@robfromabove2821 8 жыл бұрын
I hope Silent Mike spat game in all directions
@ilyasy3876
@ilyasy3876 8 жыл бұрын
kzbin.info/www/bejne/r56UXp9_obNnrcUm29s How many is it? Weight is in kg?
@glblankenship1
@glblankenship1 8 жыл бұрын
Brooke, would you happen to like short, chubby, hairy guys? I look terrible on paper but I'm nice and have a mediocre job.
@MrYoungMexican
@MrYoungMexican 8 жыл бұрын
Ohhhh beeibi
@f.mckenzie4212
@f.mckenzie4212 8 жыл бұрын
No juice Brooke??
@maseay91
@maseay91 8 жыл бұрын
Can I marry one of them ? Please?
@maseay91
@maseay91 8 жыл бұрын
lol... touche?
@shawz10
@shawz10 8 жыл бұрын
I find it helps me to keep good form if I focus on the camel toe when watching this video.
@jaspinderkaur79
@jaspinderkaur79 4 жыл бұрын
Hi, brooke wells, how r u ma'am. Pl reply me ma'am.
@SpencerJolly
@SpencerJolly 8 жыл бұрын
gospel from Mark Bell as usual
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