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Ryan Doris of Denovo Nutrition brought his crew in to Super Training for the first stop on their "Lift and Chill" tour. See some jacked boys and girls lift some heavy ass weights and hear what Mark Bell and Silent Mike have to say about it. Mark Bell interviews Ryan Doris at the end of the video.
[instagram] @marksmellybell, @silentmikke
[twitter] @marksmellybell, @silentmikke