Wellness Wednesday June 26, 2024

[@josefinesvenson638]

This was an excellent pick for replay! Very helpful.💚

[@dlindsay913]

Always love to hear your wisdom you share from your heart! My husband and I both have had major improvement in our lab results. He has CLL and in 2 months his lymphocyte count came down 35,000 to 19,020. It is a statistically significant drop. We are so thrilled!

[@purityandplants]

That’s amazing! Congratulations! 🥳

[@lisabigam7734]

Yayyyy…I love wellness Wednesdays💚thank you for all you do to help so many people with there health and wellness goals…your the best🌺

[@paulacaraway5329]

Received your new book today. Can’t wait to read and try the delicious recipes!! Love the tribute to your sweet Alex 💜💜

[@vanieceaalmatarneh3170]

Thank you for sharing your most valuable assets with all of us. We value your wisdom and most precious time! ❤

[@LauraReed-wu2ww]

I just got diagnosed with lupus nephritis. Happened very quickly. Changed my life, but im glad i found you. Ive been following the diet, and notice as soon as i eat anything too high in sodium, i instantly feel like 💩. Thank you for what you do 💜💜

[@DK-jz1ub]

Dr G When I did hyper nourishment protocol in the past I did not know that I had Mast Cell Activation Syndrome and I had a hard time with certain fruits, and issues with flax. I just assumed that the protocol wasn’t helping as I looked and felt worse. Fortunately, I found an old video where you spoke about removing anything that affects you for histamine intolerances. Thank you Dr. G!! I also have RA, Crohns and Sjogren and I’m feeling better after just starting GAIP one week. I am doing juicing as I feel the smoothies are too much for me digest. I’m taking a anti histamine Probiotic also I feel it’s also helping based on your suggestions from previous video’s. Thank you for helping me feel better

[@CarolPA]

Thank you for another great, informative session!

[@luluandmeow]

You look radiant Dr Brookner, it's so good to see you and thank you for donating your time and expertise

[@DDJones-yi1pm]

AWESOME!!! Thanks Dr. Brooke Goldner!!❤

[@josefinesvenson638]

So I have followed Dr. Goldners advice on nutrition to the best of my ability for a long time now and what I have found is that when I eat a lot of raw celery stalks gas, bloating and constipation goes away. Just wanted to share that. This piece of information feels like a real gold nugget to me.

[@User-4-mn3or]

Thank you. You are naturally beautiful inside and out.❤

[@sydneyjohns9517]

Oops, I think the lipstick, etc. must be photoshopped by someone and I saw the savvy women on the View all of a sudden bared arms and mucho makeup, etc. and I am surprised at them. So I apologize. Now your Wellness Wed looks regular. You are beautiful as always and extraordinarily brilliant. Thanks for everything and I thank you for all those who may not day thank you.

[@linashayo2068]

Hello Dr. Brooke Goldner, please I have a question I need your help my son is 8 years old and he has food allergies and weather allergies and now he got adenoids and tonsils his doctor told me to plan for operation, but also the doctor advised me the adenoids can shrink it self when child grow more older. But the problem for now there is some food when he eats he got very itchy in the nose I mean the adenoids get irritated. My question is can I try your diet to see maybe can shrink the adenoids and to stop operation?.

[@andreawisner7358]

So she's already scheduling groups for 10 months from now? She said April and May. Oh never mind, I see that this is a replay of March 2023.

[@sherylkenney5564]

yes its an old one

[@mollygrigg7005]

How do we get enough protein on your greens smoothie diet?? I feel weak if I don’t eat meat.

[@TaijaSkyDragon]

What stainless steel cup do you use

[@elsaangelica3684]

it was live today but now its recorded :)

[@hermanharper4594]

So can I make my smoothie a little bit more water when I make it up I don't like thick smoothie maybe a cup extra water added to my 96 oz of water. Having a lower back surgery Dr said no flaxseed right now. So can I just don't use flaxseed and make fruit and veggies whole juice green's mixed salad everyday. Anybody want to help me out with this question

[@charlottethompson1592]

Ask your doctor when you can resume flaxseed, since Omega 3 seeds/oils are an important part of her healing protocol. Flaxseed and chia seed might increase the risk of bleeding before or after surgery, but it's usually restricted for just a short time, maybe a couple of weeks or months, depending on your situation. A cup of extra water in your smoothie should not be a problem, since Dr. Goldner recommends up to 128 ounces water each day, depending on your weight and whether you have kidney issues. Water used in your smoothie counts towards your daily water requirement. Hope this information helps.

[@rositsastaneva6633]

May be you can try flax oil for omega 3 instead of seeds

[@pinkiepinkster8395]

Yes you can add more water...a lot of us do.

[@carolehoward444]

How can osteoporosis be healed in six weeks? Do bone and muscle repair that quickly?

[@hermanharper4594]

@@rositsastaneva6633 after the surgery finding out flaxseed and the oil are a good blood thinner. Maybe good for my HBP issues. Thanks everyone for sharing much appreciated much respect to Dr G as well

[@heikedeubner9073]

What time do the lives go live? I missed today's, it seems. I wanted to ask for help with trouble-shooting signing up for a session, but the vagaro program kept booting me out at the last step. Suggestions?

[@elizagal7451]

I think the live is 12:30 pm pacific time on Wed

[@saradanze117]

How safe is costco produce 😢

[@jeankrouse2232]

Dr G and Thomas shop at Costco

[@pinkiepinkster8395]

I only buy "organic" anyway at any store.

[@TaijaSkyDragon]

I like Costco veggies and fruit organic especially because most of it comes from USA or Canada, not Mexico

[@luluandmeow]

Re: the lady who overeats at night, why oh why is she buying that junk? It's relatively simple to just stop buying it and prepping healthy food/ingredients instead, her fridge should be full of sweet/savoury meals/ingredients ready when she feels like indulging. At the end of the day she's not a child and nobody is forcing her to overeat processed food - she knows what she hs to do.

[@sydneyjohns9517]

So I'm a new yorker too, a real one so I kno u won't be offended by my saying the lipstick just isn't 4 you, don't need 10 lb eyebrows either. "You da bess" 😊 dont need anything. As a former TV pro, I can see that some marketing peeps hVe sold this type stuff for women only. AGAIN. 'Tweeen u and me it's an insult. REMEMBER The Doctors prgm? A very inexperienced, producer had the female physicians start looking like streetwalkers If I remember correctly, much like his wife at the time. I was shocked and appalled that they agreed. Showing arms, the hair,etc. Enuf already. Im also a little surprized at your choosing to become a member of the current herd. You are about the most authentically focused doctor there is right now and you must be careful on several levels. The industry does not like the TRUTH. IF YOU SEE THIS, BELOVED, I THINK u kno what I m saying. The world needs you to stay your authenticly brilliant, wonderful self. Trust me this is not the only CURE you will be honored for in this life. Bravo, congrats and more. Whew!

[@vhs10907]

I think she is beautiful!

[@kcmc3615]

Seriously?? THAT is your comment for this brilliant, giving, caring woman who is saving and changing lives?

[@LauraReed-wu2ww]

Sir or ma'am, we are here to get healthy. This isn't a fashion show. She looks good.

[@CarolPA]

Dr. G is authentic and looks great. Her heart is in everything she does! Truly a remarkable human being helping so many people! May God bless her and her family always.

[@doctork1708]

A Psychiatrist promoting eating disorders, NOT surprising.

[@hermanharper4594]

She a MD as well

[@TaijaSkyDragon]

What are you talking about, geez, go elsewhere if you can’t do this