Bruce Lee JKD Jab

Compress Decades Into Days. Get Dan Lok’s World-Class Training Solutions to Grow Your Income, Influence and Wealth Today. Start Here ► danlok-shop.dan...
"Bruce Lee believed if one perfect punch can end a violent encounter, why fool with more." Practice this JKD jabbing technique with Sifu Dan Lok and Sigong Octavio Quintero.
Experience Dan Lok Live (In Person Or Virtual) And Discover The Secrets To Scaling Your Business
Join Us ► danlok.com/events
Special Credit given to
Power3 Academy for permission to film in their gym.
be sure to check them out for more info:
www.power3acade...
#BruceLee #JeetKuneDo #Jab #MartialArt #Fight #StreetFighting
This video is about Bruce Lee JKD Jab
• Bruce Lee JKD Jab

[@darnellgabriel]

I've been watching everyone of the JKD training videos and I've learned a lot and I love the different ways to perform each techniques.

[@molimba]

I am loving this JKD video series, got me to enroll in a KungFu class, which is something I've wanted to do my entire life, but never took action. It's been 2 weeks now and I love it. Thanks Dan.

[@pedroortega9670]

Tibor Frei Nice man!! I’m over here thinking of joining a class as well soon.

[@sanekabc]

Dude, find a JKD class. Regular kung fu is a waste of time.

[@Salvyboyhenry]

You think it’s still worth a shot if I’m 21? Kinda got inspired and want to take a class

[@jamesconnelly6678]

@@Salvyboyhenry hell yeah

[@chandlerherron6054]

@@sanekabc jkd videos inspired him to take kung fu lol

[@expatusa6002]

Fascinating. This technique, no doubt combined with many hours of practice and repetition, explains how Bruce Lee was able to generate knockout power from a straight punch. It seems related to the way that power is generated in a tight left hook punch, starting with a drive off the rear foot, followed by a violent pivot around the left hip and at the waist, with the power coming out at the very end of the punch. Bruce Lee appears to have been truly masterful at analyzing the mechanics of the human body and applying them to his techniques. Years ahead of his time. I think those who dismiss him in the modern world of MMA would have been severely humbled, if they were able to actually meet him, in a no rules confrontation ! Awe and respect from me !

[@ProdigalSonAD70]

Ex Pat USA exactly they don't know how many years ahead of his time Lee was or even how analytical and innovative he was

[@starwise2005]

His daughter said that my father was a Philosopher of movement...

[@mokyan7]

Nice content. I like to practice staying loose and fluid, then rapidly accelerate the punch. Then if you relax just after the punch it allows your fist to come back without having to pull it back so much. It is also fun to practice punching from various hand positions, such as fixing your hair, from the waist, from arms crossed, etc. Tightness and tension kill your speed and power, shake it out, stay loose like Bruce.

[@DanLok]

Keep it up.

[@steveabraham3052]

It’s like watching Elvis Presley dance 🤣🤣🤣 Aight, but all jokes aside, in martial arts; power is generated from the hips/core engagement. Bruce Lee, mastered that concept.

[@goldenpeacock8843]

Elvis Presley studied American Kenpo under Ed Parker:o)

[@steveabraham3052]

Golden Peacock yes he did... he actually displays some of his skills during his performances.

[@mjt11860]

an excellent explanation on how it's done is in the book, "bruce lee's fighting method", which was divided into something like 4 books & later became 1 big book. it really helped me learn how to punch at least as hard as most heavyweights, aside from turning my jab into a knockdown punch (in spite of being a pretty skinny guy who isn't very strong, due to some health problems). it's an excellent book.

[@WingChunJKD]

terrific demonstration and explanation of the Sifu. Thank you so much

[@xyon9090]

*Most basic punch!* But in JKD, one of the most powerful punch! Rear Straight next?

[@AmirX88]

“Very effective, and much more damaging”

[@The_Dark_knight-]

Thanks Dan God bless you, my jab's speed and power increased 10x times better than before👍💥

[@shujiling213]

Nice jab thank you training my basic jkd footwork

[@michayahjwalker3349]

I like octavio he's a g good teacher I wonder does he have a channel

[@robtaylor3070]

The Art of JKD online

[@mawuigithagoat]

He does

[@azertyco7479]

thanks a lot can you make a video about breathing when we attack ?

[@starwise2005]

Isn't he breathing out with the sound effects he makes with his mouth,.. like a boxer?

[@bryanward5966]

So did Bruce get this from Elvis?

[@psk_pjd]

LOL!!

[@MATTtheBRATT3]

Bryan Ward ha ha!

[@diongibbsbpwp160]

No in Hong Kong as a kid he learned Cha Cha Dancing and became Territorial Champion and he also, became HK Western Boxing Champion as a high school kid.

[@pedroortega9670]

LOL. Good one.

[@BamOliveira]

Actually this is a joke in Poteet's lineage. They really say it as a joke "Elvis created JKD"

[@UnexpectedWonder]

A Whip @ the End. It reminds me of a full-body dance move combines with a fencing movement. I can remember Bruce Lee using this Jab in several Films.

[@bandhsilvers1]

Jkd need more people fighting in mma so we can see it tested in real situation I'm a jkd fan does my head in when people say it's not practical against a trained fighters

[@maxl2295]

Nice video , the footwork of Octavio is just amazing

[@ojasyasharma8577]

Max L True

[@diongibbsbpwp160]

He can dance, it reminds me of a pure Michael Jackson foot work.

[@NikkieKnows]

No one needs to know what's wrong with a jab they've never been correctly instructed on or shown. Saying "It's almost impossible for me to explain how to do this" says he can't explain the fundamentals to me. Break the whole thing down, move by move, in minute detail. Don't tell me about keeping my guard up in sparring or how auditory noises can increase my speed WHEN YOU HAVEN'T EVEN SHOWN ME HOW TO THROW A SIMPLE JKD JAB YET!

[@user-pd4yp4iv7w]

God bless you brother just found your page, im following your dan pena playlist. 30 Yr Korean American Finally Giving it a Go. Its time. God Bless!!

[@dangduong5362]

I watch this many times but can't do a perfect one

[@lorenzosteele2531]

did you get it

[@d_baker]

I was first trained in JKD and Muy Thai then in my later years trained in boxing, instead of the fist being vertical I used this exact technique but just altered my wrist by twisting it horizontally, JKD combined with pure boxing is amazing Edit: it’s hard to explain how to get that power and force from the energy coming from the forearm if you haven’t experienced it, I can only ask people why they think Bruce Lees hands shake during/after a close range punch

[@malikadnankhalid621]

Nice technique its is way more quicker than a jab what i am practicing in mixed martial art but it is very advance make it for beginners

[@relltheconqueror6867]

I've been refining my techniques recently ... This is one of them. I thought I may have been doing it wrong, but I'm not. Just have to get used to it.

[@LarryArrojo-cz8qu]

SIRS TO TELL YOU FRANKLY, I'M SO OVERJOYED WATCHING BOTH OF YOU MY MASTERS DAN LOK AND OCTAVIO QUINTANO! HURRAY HURRAY, APPLAUSED , APPLAUSED YOU'RE WORTHY OF IT MY MADTERS

[@calin6327]

Best music, holy crap

[@kingdondee13207]

The very heart of jkd is more philosophy take what is useful an discard the rest be adaptive If bruce was alive he would of learned jujitsu judo wrestling and he would of probably incorporated it into jkd but he died

[@LarryArrojo-cz8qu]

BRAVOS AGAIN MY RESPECTABLE TRAINORS AND INSTRUCTORS AND TEACHERS MASTERS YOU'VE HAVE THAT TEACHING TECHNIQUES, SO CLEARLY, EXCELLENTLY DEMONSTRATED, THAT'S WAS SO GREATLY EXCELLENTLY DONE, THAT WHAT I OBSERVED TO ALL YOUR DEMONSTRATION SIRS! HURRAY TO BOTH OF YOU MY MASTERS!

[@johnblair5734]

It looks like he is doing an Elvis move.

[@DragonofDojima_]

I've been wanting to learn JKD for so long but sadly I haven't been able to find a teacher here in my home town

[@CameronDThomas]

I may have forgotten or looked over it but could you show us how to block a jab using JKD?🙏🏾

[@markjulienmonzon7593]

can you do a jkd combination?

[@juliojones7569]

Can you teach us jkd grappling please?

[@Sevan_UP]

Went from finance videos to martial arts videos

[@lorenzosantiago2127]

Love it I practiced it I use to be stiff with it but I kept practicing I'm very loose with it and smooth with it I follow every step y'all do speed is important I use to worry about power not no more it's about speed creates power

[@heavycurrent7462]

True. Focusing on power makes your muscles tighter, which slows you down. If we focus on speed instead, the right muscles would naturally contract at their maximum only at the end of the punch, making it both fast and powerful!

[@rotcthspecial7161]

For me when I do this first times it okie it’s not hard but when I come to do this again it so long times I can’t and So hard

[@MrMercerMvs]

Can someone tell.... when to use straight lead and when to use a jab in a fight?

[@ivanjr1001]

What’s the intro song?

[@justaname935]

Wow I have watched a lot of jabs and yours is super good

[@AggelosAst]

please make a jkd cross punch video!!

[@biancamichaelaloping778]

Just like a spring coil if you throw the punch..

[@clarksavage5611]

this jab also is better for intercepting than boxing jab

[@eddiegriffin9404]

I like how you break the concepts down

[@orvismaw1078]

Are we starting the jab from the rear foot and then hips?

[@salmichel5290]

Can you make a video an pheonix eye fist strike

[@don.dm0862]

JKD or wingchun better?

[@arabindakhuntia6431]

Hello, Mr Dan 👋 I have been watching a lot of your JKD videos, I don't see any video on how to breathe during practice, how to breathe in and out effectively, any help from you will be very good.

[@diosdadoapias]

The wing chun punch is vertical, and most karate is horizontal. For their technical reason they do their punches their way. I think that we stretch our hand and let its natural way position take its course. What I observe with my hand when I stretch them forward with my palms and fingers open and straight pointing forward is that my arms and palm will position in diagonal- my left palm will diagonal toward the right; and my right palm toward the left. So I practice punching with my fist turning diagonally when about to impact and continue turning it to horizontal, like in classical boxing punch and Karate; Applying Shorin Ryu punching technique of twisting the fist upon impact,

[@donnyguillen1165]

I didn't get the difference between the straight lead and the jab in jkd. Can anybody help? Thanks

[@el29]

the straight lead is just a "extension" of the jab...... Just a full force hardcore mother fucking punch. Same mechanics. Jab is less in power and is more used to distract and measure distance to an opponent and to set up a punch.

[@345kobi]

Great videos. My concern here is punching with a fist. The few fights I have witnessed ended in broken pinky finger or thumb.

[@Menyhard]

My left is better. Then my right

[@juliojones7569]

Dan Lok can you do a better explanation of the JKD Jab? Because it's hard for me to see exactly what Octavio is doing because of the camera angle, plus the verbal explanation is not really specifically detailed

[@DanLok]

Maybe in the future Julio

[@juliojones7569]

Dan Lok can we get JKD grappling if there is any please?

[@AgainstTheBladeOfHonour]

The stance / vehicle is like the PMP, the jab is the Lead Gen, the intercepting strikes are the Money Now and the finishing blow is Money Later. Cheers

[@yyy2410]

Thanks so much Dan, I learned a lot of Jeet Kune Do and Wing Chun because of your videos!! Keep up the great work👍👍😃😃😎😎

[@jackhartsough3]

The lead right other than my hook might be the most powerful punch in JKD right? I think it is in my practicing with the JKD idea

[@Grumpybear00]

Plus you use your main arm for the jkd jab unlike boxing where you use the jab with your other arm too set up your strong arm for the punch

[@gameraze9250]

What's name the intro song

[@Thelavinefamily]

Thank you , I now understand how this is done! Now to continue my footwork!

[@RJ-zc5vt]

Thousand thanks to you Dan and Octavio.. You are doing awesome work.. Thank you soooo much..

[@MrLouladakis]

great vd great info i have my one opinion about the difference between straight lead and jab, i'am always open for discussion. thank you again dear dan.

[@zhangtiancheng8300]

Can u do a friendly sparring wif ur instructor i wan to see how u apply all that u tot us thx Admire u

[@devinhodge5884]

Thanks for all the videos! Your a great instructor, your videos have really helped me find flaws in my own thinking, one of the best tips I've gotten is about imagining pitching a bucket of water, that ideology of transferring energy changed my entire view of generating power, it still feels awkward to do, but I know that is a good sign, new techniques and effective ones usually feels awkward.

[@fozzietaylor1111]

Crack is best. Got it 😲

[@burningknuckle26]

Awesome Dan 👌

[@richardcampbell4262]

Hi Dan I be watching your video's for training it be great thanks

[@MILLERTRANSCENDENT]

Awesome technique, and also looks like Elvis dancing.

[@coldmoonlight6361]

Crack. Is best.

[@waynelemieux5111]

That`s great. Where did you learn form Elvis Lol

[@lorenzosantiago2127]

I'm getting better at it I'm always going to hit like that I use to throw horizontal but vertical is better

[@miketurley8272]

Canton Michigan receives your message.thanks

[@irfanahmed9112]

JAB stand for?

[@samuelmedina535]

Im new at JKD and this jab is great! I almost have it down, just need to practice it more. Thanks for the video u guys are great! Gbu.

[@ertont2849]

This is great you have to Twist and snap thank you very much Dan and octavius

[@doltonthibodeaux414]

Thank you for the informative video. Allows me to learn more when I'm away from training with my Sifu XD

[@kurtbagnell6051]

Please do a video on the paper target (if u haven't already) plz

[@myselfforforcool103]

You must understand that the power of the punch comes from the left foot...let it travel through to like a wave...don't punch deliver the power to the target.,.don't punch push and reset...everyone has the power not everyone has the strength...everyone must understand that power is eveywhete...strength is an individual power...the stronger you are the more power you have as an individual...lee learned that power is something you use strength is something you have...together you become formidable separately you are only strong...be formidable not strong..,

[@darkfist9889]

Love these jkd videos I hope you never stop making them always something new for me to learn.

[@Александр-б3м8ч]

This is wrong.

[@marcomay6157]

Basicly the principle of the one inch punch....

[@Simplehumblebreah]

Thank you for making these videos; it is wonderful to see skillful practitioners share their passion for the martial arts. I have an observation about how the punch is performed that I wanted to share. Please believe me that it is not my intention to offend. From my understanding the lead straight in Jun Fan Gung Fu is non telegraphic. Si Jo Lee advocated that the hand moves first. I feel initial flexion of the rear leg telegraphs the punch. Please correct me if I am wrong.

[@wellnesspathforme6236]

I think he'd agree. Dan agrees -- I 've seen him say it in another video. At best, hand and legs move simultaneously. I think that max power generation was the goal in this demonstration, with no real focus on disguising the punch. He was even kind of bobbing and weaving inbetween punches... ya don't do that when you are about to cobra bite some dude trying to front on you...

[@SiHingLucky]

This was entertaining and enlightening. I enjoyed seeing this man's rendition of the lead straight. Some of it is quite different than my rendition of it. I think the way I do delete straight As more for the working class average athlete type of person, or non-athletic person. If you stripped of herkey jerky motions and allow the fist to lead the body's rotation will be a lot easier for the average person to pick up.

[@DanLok]

Good.

[@lorenzosantiago2127]

Love this video helped me ALot love both of yall video's

[@walbertiusmorerius1245]

yooooo foda

[@chrischupp9760]

Powerful punch. Needs practice to learn it

[@Sports.uz.]

👍👍👍🔥🔥🔥

[@coder8515]

Really really well explained! Found it very useful

[@PAULO81272]

gooooood Dan ,,,nice explanecions

[@Built2break]

The interior rotation of sifu's forward knee goes against body mechanics. Sifu flinches with his face a lot in his demonstrations. I agree with most concepts depicted yet the glaring mistake is where sifu is directing energy back to his body (recoil) the energy from his jab goes into torqueing his forward knee inside. Otherwise, displaying the jab like this and having people practice this way will further enhance my defense due to subtle cues that will look like major telegraphs now. Love all your JKD videos, keep up the content!

[@Robertpayneagency]

Jailhouse Rock!! LOL

[@jackhartsough3]

Where are you guys located?

[@hamadalrowaie6882]

Five stars !! 😊 MORE PLEASE !! 😠

[@malibusurfer2898]

I've trained with octavio

[@yzfr1111]

In reading the straight lead I’ve understood that the hand moves before the rear foot 🤔

[@wellnesspathforme6236]

Or simultaneously, right? I think he was hyper-focused on power here.

[@bzbrazil5590]

🇧🇷👊

[@northeastmartialartsonline7144]

Jeet kune do is awesome.

[@x4tfxChallenger]

Fantastic job! Thanks.

[@gravitylust260]

Love ur channel 😍😍😍

[@muhammadarith685]

can we really knock someone out with just a jab?

[@noahtellin2615]

What does Sifu Dumbledore think, Harry.

[@mochiloly2325]

nice thats today

[@not2100]

brilliant video sir

[@MrBayarearap650]

The greatest jab