Bruce Lee JKD Speed Training

[@DanLok]

Enjoyed the video? Subscribe, Give it a Thumbs Up and Comment Below. (Dan actually reads EVERY single legit comment from his loyal fans) Don't like the video? If you would be so kind as to FUCK OFF, it would be very much appreciated. You don't have to watch any of Dan's videos.

[@juliojones7569]

Dan Lok don't worry Dan. I love you my man. But hey, could you give us a video of how to effectively intercept the fist? Sifu Dan, your videos are making me a really good martial artist. I train often like you want me to. In the name of the Dragon 👊🏿👊🏿👊🏿👊🏿

[@chazottesmichael400]

Love your JKD vidéos Man. Thanks a lot

[@samuelguerrero2931]

Hey mr dan! Excellent videos! Thank you so much for uploading them!! Can’t wait to see the next one! One more thing...you probably like all the Bruce lee films equally, but which of his fights in any film is your favorite? 👍🏽

[@Up-ey6tm]

I feel.. GOOD! 🙏 Its the way to go! More easy to digest than reading only, but with visible contents! Its a more effective way to understand JKD philosophy from you, JKD professionals!

[@prashantsaraswat1209]

Dan Lok Amazing video dan!!!!!However i cant practice any of it as i dont have any partner.Fr future videos sifu u can do some some videos on grappling,ground fighting concepts in jkd.

[@AlejandroRasmussen7]

This is why there are boxers that dont look so fast when you watch them on tv but every opponent always are impressed by how fast they are inside the ring

[@m.jenkins8503]

That was a interesting antidote about the way Bruce Lee train his reaction to opponent. And how you two added to it.

[@User0resU-1]

Anecdote?

[@bennyc409]

@@User0resU-1 your comment was the real antidote

[@tonysh1949]

Antidote?

[@PilgrimNinja]

These are the best JKD instruction videos on KZbin. I hope they keep coming. Thank you!!!

[@danplasma]

so true, speed is technique and relaxation, this martial science is a treasure! ty!

[@ddrah-zavahddraekyhn42]

Dan lok, just started watching your videos last week. Initially drawn in by the jkd, because I've trained with Sifu Dwayne Keller in Crystal River Florida.... Who was primarily trained by Ted Wong and Lamar Davis, among other's. I then started watching your "boss in a Bentley" series as well, and very much appreciate all the advice and truth. I'm very impressed with your Sifu. His bai-jong foot work is impeccable. Very good tips offered up on all fronts. Thank you for your efforts, sir.

[@johna1060]

Thanks so much Dan and Octavio. I am learning a great deal from you both and appreciate your JKD instruction.

[@a.l.garcia3727]

Alteration speed💪🤓 broken rthym were introduced into all aspects of my work out including my favorite hevy bag and jump rope

[@omkarskorde4165]

I searched so many videos for this drill, but I couldn't find any. But now I have just got the right one, thank you Dan!! A great video

[@benherlin9126]

Dan Lok is a very easy instructor to understand. excellent work

[@jamesbond4633]

This is great. Love these videos with your sifu. Ocatvio should be in movies!!! I just started taking JKD for 4 months now. I am 58 and loving it. Reaction time...in tight close punching. I am just at the beginning stages and learning destructions and straight line punching. Some great tips on speed and how to punch too ....not being tight. I am learning that. THanks for posting!!!

[@christopherridings2789]

I appreciate these videos because of the details that are enclosed in them. Also, the positivity of Dan Lok after every season and the challenge he gives you by sayin “hey try this”. Really amazing stuff! 👏🏽

[@magicalpranks7315]

hi sifu dan im abu huraira from pakistan rawalpindi im big fan of bruce lee and you sir im very crazy about martial arts and i also want to learn jkd but there is no school of jkd in pakistan so please dont stop making videos because i learn from those videos love you so much sir.

[@ghanifw]

I'm really liking these vids, I've been following your channel for about a month now and I really love the content you put forward. Give me new training ideas and ways to improve myself as an aspiring martial artist.

[@dura2595]

One of the best videos you've made to date. Gave me idea to practice with a flashlight. I'll try to find an app for my phone which would enable me to have a random flash from my phone light

[@DanLok]

Keep practicing Dura.

[@teokat2139]

Yo Dan, your videos are helping me so much as i dont have any kind of martial arts training on where i live.Much respect and love for you!

[@MichaelPlehn-e4v]

Dan ist mein Vorbild...besser in jkd, besser in Business....mp Ex Geschäftsführer pap Medienunternehmen

[@benjaminpujols1914]

I'm a huge Bruce Lee fan I wish I would have been able to have met him and trained with him and I'm glad you guys are doing these bids because a lot of what he has talked I can I can see you guys know what you're doing and you're showing a lot of stuff that never even occurred to me

[@91JOHNBLAZE]

I love these videos, some of my favorites on KZbin...I practice certain things I learned on this channel every day. Not as much as I would like to, but some practice is better than no practice.

[@DanLok]

Keep Practicing Rell.

[@belkys120]

SPEED IS ESSENTIAL !!!! IN JKD .!!!!!!!! . IT WELL STOP 🛑 YOUR OPPONENT !!!!! AND MAKE HIM THINK ? .TWICE IN YOUR ABILITIES .? .....AND STOP THE FIGHT BEFORE IT STARTS.!!!!! .😎📚📖📚🙏🏾❤️👍🔥......STAY IN SHAPE .!!!!! .REMEMBER : THE BRUCE LEE VS CHUCK NORRIS FIGHT .? .....PURE SPEED .!!!!! .GOOD VIDEO .👍❤️.....

[@belkys120]

THANK U 🙏🏾. HAVE BEEN A FAN , SINCE , ( THE GREEN HORNET 🐝 )/.!!!!!! . DID MARTIAL ARTS 🥋 FOR 5= YEARS .IN COLLEGE . AS STUDENT & TEACHER .!!!!!! . NOW RETIRED .!!!!! . AS AN OFFICER 👮🏽 . JKD , 📚HAS SAVE MY LIFE !!!!! 👍❤️...

[@impervious.27]

Thank you both so very much... I've been completely engulfed in the skill...technique...and knowledge you all have provided... This channel has brought back the desire to invest myself into truly learning first hand... So much so, that I'm convinced this is one of my many callings... Regained from childhood... Inspired like never before... You may see me in the near future? Many blessings... 🙏❤

[@ertont2849]

This is just what I needed. thanks guys. remember speed kills.👍

[@larrybrownly5462]

Thank you for that technique I noticed it helped me out a lot

[@windybee8958]

The sifu on the left with the shirt total balance is great at punches but his need to improve his kicks, he doesn't need to make his upper body come down as you can see 5:33 he is kicking the target but his upper body comes down with the kick

[@bennyc409]

Yeah his kicks looked rubbish. His low kicks were impacting with the top of his foot and would break it if he hit something properly.

[@minasz]

NIce video! like the explaining and the teaching. Love to see some combination drills for long mid to ground, practical.

[@315-damerlajyothiswaroop9]

Is speed matters in college fights . what if there is a gang and you will get tired fastly if you go for speed

[@johnsmith.johnsmith.3250]

Shifu's ! first ofall... what about 5:35 to 5:50....time...the lower leg kicks ... everytime the pad comes .... the behind leg moves first ...as it helps to trigger the front leg .... in just my humble opinion....is it slow down the direct kick..?...y'all know what i mean..😅..not making in time....in a close combat....What about for beginners like us...just moving one front leg ...to direct kick...it may helps the speed as far as possible... ..Or is it too advanced for a beginner?

[@garyalbanese1079]

jkd is the highest level of martial art training'

[@mariusprodan8601]

Not even close

[@aneeshupadhya3170]

@@mariusprodan8601 depends on what you consider. Jkd isn't actual a style in reality. Like Bruce believed the best fighting style is having no style. Jkd is just that. Depends on the fighter and the way he utilizes it so if given the option to choose a style for the most adaptive fighter ever then Jkd would be the best indeed.

[@crizzy76]

Good explanation and awereness of movement.

[@Ithanel]

Very nice tips which can adapted to increase effectiveness of every useful martial art. Thanks for the content!

[@tortoisetheexplorer]

Thank you for your great work and effort! You are the best! :-) it is helping me a lot in training JKD at home.

[@saktimaankafan9053]

Love 💕 from india jharkhand jamshedpur jugsali

[@lancasterspades6558]

So in place of resistance bands can I weigh my arms down for the same effect in order to improve speed?

[@jonimiahjm]

Peace and blessings be upon you Dan. I've just discovered your videos, wow awesome, nice and easy to understand. Loving it! Keep up the great work. Kind regards Bruce Lee martial arts fan.

[@JuanRodriguez-cu3hs]

Thank you; very informative, motivating and useful videos.

[@chavalperezperez3738]

thanks both masters to show us the speed of JKD 🌏☝👍

[@SunilKumar-nr9se]

Hii

[@jamesmiguez2366]

Thanks, I'm going to do the resistance band.

[@baskarprasanna7453]

Good afternoon sir. I from India. I really love to bruce lee sir fighting method because the speed and punch and then focus.❤

[@ziel9474]

bruce lee is basically those anime characters that looks weak but is op af

[@LouKiss]

I wrote an article on cable training for KUNG FU MAGAZINE in 2005. In fact I introduced this training to your instructors sifu

[@anthonyjr.senior785]

I think you can not say a ecercise like the curl for the bicep is not going to work... if you combine this with you're fight training it can be a usefull tool. While you are wrestling the bicep can be verry important...

[@benjaminpujols1914]

What would be the best way to breathe while doing Jeet Kune Do

[@aurablur]

Feel

[@kungfuman82]

With your respiratory system.

[@danielmchelm9014]

Dan Lok great video once again. You are a great help, thanks for the great tips. One day wish to learn from you or one of your instructors

[@sampamondal8437]

It is the best channels of martial arts

[@DanLok]

Thank you Sampa

[@therealwewin]

@@DanLok hhhrrhhhhhrrhhhrrhhhh.. ehhhhhhhhhhh

[@frankvelajr76]

All the videos that I'm watching. They are all Very good. I'm training and Doing slow and later on Do speed..

[@leonardoleiva9525]

Thanks for the lesson Mr Lok.

[@DanLok]

Welcome, Leonardo.

[@johnniemustang8074]

Great video! It's just like watching Bruce Lee and Bolo work out!!!

[@chryslervaliant.2758]

Years ago I use that speed technique to pick Apple's, my hand was on its way to pick one while I was looking for the next, it may sound silly but to do it at speed with out bruising them while on the top step of a 12 ft ladder wearing a picking bucket with out support takes experience. Now I just need to apply that to martial arts lol.

[@richardwebster1192]

Thanks guys for the teaching, I will apply this to my training.

[@andin50]

The mental speed is most important. I wish i cuold teach theese two guys that.

[@Xmj6919]

Otimo video amigo .Provavelmente o melhor canal de Jeet Kune Do que já vi .

[@my2penniez]

Thank you for the video. I had never thought of this. Developing reaction speed using your mind and visual cue is like developing muscle memory. Thank you again, really appreciate your videos.

[@fitsingerchanel]

Bruce Lee, the coolest Martial Artist.

[@XeLYoutube]

im super noob to martial art in actualy doing it, but i find your basic amazing and actualy super efficient even for new and shy people

[@estebanmacias1945]

Many alterations are to the point others take time to gauge proper distance and many make attempts to move in and out to seek hits i guess similarly to pendulum step can you demonstrate for us city to utilize a similar way to the uninitiated to the Jeetkundo stance?

[@dveoo1790]

Hi dan, I'm a new viewer, love the videos. I've been a jkd fan 46 years. Saw a couple Bruce Lee movies when I was 8, and made my first nunchuks the next day. Have you made any videos on weapons training,and defense?

[@darkfist9889]

Yes so excited to see a new jkd video in my notifications every time

[@barrielucock2952]

Good stuff the boys your videos inspire a lot off people keep on teaching as the mane man says BE WATER MY FRIEND !!!!!

[@TwistedMist77]

I do muy thai kickboxing and sparring regularly sometimes I switch to southpaw for the side kick and a strong jab bring some jkd elements in.

[@miker00I]

Very very good. Thank you so much.

[@jason200912]

you get 20% faster if you say "schu" everytime you move to replicate the sound of wind going through your clothes.

[@Simon2k17]

The drop step Bruce adopted from Jack Dempsey will add more speed and power. It's exhausting watching Octavio leave out the drop step.

[@kungfuman82]

You need to work on your cardio if watching a video exhausts you.

[@sushilkalyan6375]

Der sir, can only one lead stance could be carried out through the whole fight in jkd i.e. right or left? I always wanted to learn jkd but thanks to ur great video. Thanx sir

[@LucasFernandesSilveira]

Really good to see this Brasil's flag! great videos!

[@nemem02]

Using bands to punch out tends to damage some shoulder structures. I injured myself and after 6 months I am not 100% don’t use to much tension, it is not needed.

[@LarryArrojo-cz8qu]

EXCELLENT SIRS!

[@fiftyfadesofgrey]

The intros to these videos are the best !

[@johnchoi1384]

Hey Dan. I live in Toronto, looking for a legit Jeet Kune Do school in the area. Any suggestions?

[@Gunter_Severloh]

Google it.

[@jamesl2958]

Do you have any applications I can you towards my taekwondo kickboxing training like the reaction of just your opponent moving to strike

[@lorenzosantiago2127]

Can i put the resistance band on my back while punching can i use that for shadowkickboxing I have hand weights to can I use the hand weights for that alternate it with resistance bands and hand weights

[@Jeetman63]

Alteration speed is the ability to change up your attack, BASED on how your opponent reacts. I understand your application of alteration speed, but it's really more about your ability to adapt like a shadow to your opponent. A drill I was hoping to see (that better explains alteration speed) would be the step - reaction drill. It's hard to apply but when you get it, it's great as I'm sure you know. As Lee has stated: JKD is the art of fighting without fighting. You adapt to your opponent like a shadow and compliment his attack with your own. Alteration speed (in a reactionary capacity) is one of the hardest things to do because you must remove anticipation. It's all pure reaction and adapting to the opponent. A good basic drill that you could of shown, would have been the one where you face your partner, both of you are in fighting stances. You are in kicking range to your partner, you take a step forward (to punching range) with your lead leg and deliver a low lead light punch to your partners midsection - deliberately telegraphing your action so your partner sees the attack. Your partner then either does nothing and takes the lightly applied hit to his midsection or reacts with a gan sao (downward outward block) to try to block your low punch. Again, if you step in to apply the low straight punch, and your partner does NOT block you, you must continue the punch with no hesitation, lightly hitting your partner's midsection. However, if he does the low downward block (gan sao) to block your punch, you step in (checking his lead leg with your lead leg moving into trapping range) using a left hand pin to his downward block and a swinging gate action with your punch (to dissolve his energy) and apply a lead backfist (open hand tap) to your partners head. Repeat the drill many times and switch and have your partner do the same to you. The goal of the drill is to develop your reaction and not anticipate. The drill teaches you to alter your attack when obstructed and hit when there is emptiness. Your partner may let you strike him a few times before he blocks you. You must learn to only react. It's not easy to do at first.

[@hattaamran7348]

thanks for the video. Pack with easy to absorb knowledge.

[@pauloalbanese6831]

My question is: JKD trainning is for both sides or only for the best side? I mean left and righ sides.

[@boncoon]

A presence intimidating and honest is a beautiful thing! I treasure these lessons. I will work to be perceptive and smooth as you demonstrate. You are making a great impact in my life. Thank you very much! Bonnie

[@davidsonh29]

that's so cool. it's like reading different body types.... calm or aggressive. 👺🃏👺🃏👺🃏👺🃏👺

[@Trpj1982]

Genios los dos!! Saludos desde Honduras! Great video as always ! Please keep ' em coming! Cheers!

[@DanLok]

Keep practicing Ricardo.

[@therealwewin]

@@DanLok hhhrrhhhhhrrhhhrrhhhh

[@2277Blackman]

sifu i love what your showing us...but i see two things that need to be addressed...when you throw the kick you shuffle your feet for a second which an experinced fighter can see a mile away. second your throwing the punch but after it hits the target you leave it hanging without pulling the hand back...osss

[@akshayamitabh]

Please make a video on followups from the straight lead Dan.

[@fernandodavila9717]

What about boxing ? Can i use the same drills to to increase my boxing speed?

[@idurisu930]

I think so

[@ameliajohnston-htcgraduate5954]

Check this out: kzbin.info/www/bejne/hGm8oK2cfZeFn9k

[@yyy2410]

YESSSSS!!!! MORE JEET KUNE DO!!😃😃

[@yousefibrahim572]

this video is really good. can you make a video about fighting 2 or more guys

[@kobralaaa]

I could watch a million of these videos

[@Sa_Torre]

Great videos, very helpful. This particular pendulum move should come naturally to footballers and dancers alike,. All you need to do is translate it to fighting.

[@chuckmcfadden6782]

Thank You Sifu Dan

[@fordwayne3833]

What I don't undetstand is why does the opponent have to move first for me to hit them, if I can read on their face they're up to something I don't need to wait. The opponent's expression, the look in their eyes, their stance should tell me what they're thinking. I might also think "if I were you how would I fight me?" and react accordingly.

[@rygs1594]

Do u have any videos on using ur techniques when u have jackets and coats on.. I live on the east coast.. it gets cold.. do u have any defense techniques if someone was to grab on ur garments..

[@alonzorojas3759]

Que tal maestro he visto algunos de sus videos, pienso que sería mucho mejor si pudiera poner algún subtítulo para el habla hispana. Además que me gustaría que hiciera un tutorial de los movimientos del wing Chun paso a paso del principio al fin de principalmente a más avanzado como tutorial exponiendo algunos ejercicios y calentamiento para iniciar... Por todo lo demás está muy bien su trabajo, me gustaría aprender el arte del wing Chun por eso es el motivo de mi comentario... Le mando saludos cordiales esperando sea contestado mi comentario y puesto en práctica... Buen día 👍😀

[@francescaguete3292]

I love this video, thank you

[@knowledgedrivestrength2442]

Perfect for parrying the gab if your are right handed in boxing of kickboxing

[@gerardoruiz281]

Do you have any tips as far as nutrition without overspending?

[@laeioun]

“It’s not how fast you move but how you move fast.” Slow is smooth; smooth is fast.

[@gordhicks5691]

Excellent video well demonstrated

[@post-humangod2575]

Does training with weights actually help?

[@raymondtrommetter6143]

Thanks for the help!

[@AltonRowell-gb1lb]

The lesson here to me is to stay out of trouble. Fighting is bad for one's helth. He who goes home at end of day ,lives to exist another day. Be like tiger ready to pounce on bad guy.

[@DanLok]

That's right Alton.

[@starwise2005]

And if everyone knows how to fight, there would be less shootings...

[@AggelosAst]

amazing video as always! could you saw to us some isometric jkd exersices??

[@starwise2005]

So non telegraph and intercepting are 2 different things one must accomplish in JKD or in any Martial arts, it's necessary!

[@punit5601]

Hey sifu how about making video on self defense by some acupressure points

[@connordiego498]

I understand your busy I'm learning from these videos until I find a in person mentor to teach me

[@DanLok]

It’s a good starting point.

[@fightingdreamer-harcoloalm5670]

Well, I'm a rind handed guy and when it's time to use my left hand it's too weak...Idk if I'm the only one like this 😅

[@lbawihihlawncheu8926]

U need to train more, I learn mma and boxing so my punch are both good and hard enough but left should be jab if u are like that jab is to disturb them and cross right is to punch them if u are orthodox stand

[@fightingdreamer-harcoloalm5670]

@@lbawihihlawncheu8926 thank you