Bruce Lee’s Jeet Kune Do Pendulum Kick.

[@jeremyjameslatham5094]

I did this step for many years, but what Bruce is actually doing he called "the burst." I have a ton of respect for you which is why I'm telling you this. Push off the rear foot, don't replace like that. Push like the straight lead. Pull with your front foot. Your front foot will be on the ground pulling creating tension. It looks almost identical to the pendulum, but Bruce is creating much more speed and power. These small mechanical changes are hard at first, but you will see how much faster and more powerful your kicks can be. Happy training.

[@azmighiyas163]

Im interested with your comment bro,, but can you make it clearer since im not be able to get the picture of it.

[@SifuNate]

Jeremy Latham thank you for your comment. I’m familiar with this step and it’s an additional part to the pendulum. It’s the same burst for the sidekick to push more forward momentum and you’re right although similar it’s actually a different technique that is not what I was going for. I can make a burst step video with the kick you mean. Thank you again for respectfully speaking. I’m always open to constructive criticism. :) 🙏

[@jeremyjameslatham5094]

@@azmighiyas163 sorry for the delayed response. It's hard to describe. I have a video of me doing it then me doing it in slow motion. I'm not a public person but if you look me up on facebook I can link you to that video and give you more instruction. Jun Fan JKD uses the burst for all lead leg kicks, and the pendulum to retreat. So I'd advise learning the correct technique if you want to stay pure to Bruce. JKD unfortunately has been polluted. Jeremy James Latham on fb, friend me or message me.

[@michaelanthony2395]

@@jeremyjameslatham5094 how do you move your back foot without pulling with your front foot? im so confused. im pretty sure the foot on the ground is whats allowing the stability chain to give your back leg something to pull on, that is, all force comes from the ground. if you lift your back leg, of course force is coming from the front leg. are you talking about his running pendulum kick? yes any running movement involves pulling with your front feet more than a standing movement....what are you even on about, stay pure to bruce? he told you to think for yourself im pretty sure. youre just disrespecting his name dropping it like that for your nonsense theories. speed and force isnt coming from pulling with your front foot anymore than it would just charging in, in which case, your power is coming from increased committment. less committment doesnt mean wrong, most of the time its good. thats why the straight punch is preferred in wing chun and jkd and in certain situations in boxing, because while it sacrifices power, it makes up for it with balance and speed. committment is not always a good thing, but lees work was refined in a lot of points sparring contexts, where overcommittment wasnt a bad thing as long as you struck first. his theories on self defense and ending real fights quick, didnt end up working in practice, based on the past century of video surveillance capturing fights, between people trained in all manner of techniques and otherwise, and modern sports fighting that allow all of his techniques and more to be pressure tested one on one, as well as now in group mma matches 3 on 3 and 5 on 5. fights are almost never ended quickly by a single strike, if they were its because the attacker was the aggressor and got a cheap shot. putting all your energy into one super fast super strong strike, is not a great way of representing a legitimate martial art. this guys technique is far more practical, than anything you are selling. if bruce lee was alive today, he would be talking less than you, and reflecting on his past work.

[@bullymaguire6713]

I see u have been reading the book written by Bruce Lee.

[@crimsonWarrior-q7m]

Dude glad to see you still kicking , you look same as u did 10 years ago on your stretching which I practice anytime I can. Right on.

[@SifuNate]

RUGGED LIFE Thank you! I know it been awhile. Good to hear from people who remember those days :)

[@hoodlum4511]

There's a joke here😂

[@ericsmith2019]

I just randomly thought about your channel earlier and searched you up. I'm so glad that you are still making videos and passing on this knowledge with all of us.

[@SifuNate]

Thank you so much!

[@pranavchandramoulii]

You got a clean kick man

[@SifuNate]

Thank you! :)

[@SmileFreestyle-hx2rc]

Sifu - I received a high rank in Shotokan as a kid. I'm 40 now - and my goal is to become a sporadic muay thai amateur fighter (never too late. Well...maybe. Ha). Not to sound cocky though I'm always humbled by other styles and knowledge. I'm getting killed in BJJ for instance. Anyways - I wish I had the business sense that some of you youtube martial arts teachers have. Would be awesome to be able to meet up with you, Enkamp, Dewey, Seth, Chan...you know - the it crew for youtube martial arts. I don't want fame I just want to be able to constantly focus on what I love. You guys are all making it work. Cheers!

[@Lecoemila]

Very good.

[@SifuNate]

Thanks!

[@godsavenger5599]

Bruce Lee would be proud. Great clean kicking.

[@tkdamusicman]

Yo idk if you reply but I'm gonna incorporate this into boxing

[@Kharock]

Ahhh this style of video is so nostalgic. The place too. Remind me of the first time I found your channel prolly around 7-8 years ago. :) (I started training Martial Arts 9 years ago)

[@SifuNate]

TheRock Kha Wow that’s awesome! You’re right everything is like back then now. I felt the same way starting to do these videos in the original place. Keep up the training! :)

[@Kharock]

Ninja Nate remember the 7-9 strikes per second? I’m so used to that training exercise that I can’t unlearn it at all. :D Every time I had to show off the speed, the drill will punch itself out.

[@Kharock]

Wait no I think it was the 15 strikes? Uh memories!

[@godsavenger5599]

Bruce Lee would be proud. Great technique.

[@leoadventures1050]

This channel deserves more subs

[@allen6817]

You are a true JKD Instructor.

[@SifuNate]

Micromax Bharat thank you 🙏

[@aadhi7190]

Sifu I want fight like UFC athelete So iam following your tutorial

[@albertoleal5348]

Excellent speed👍

[@SifuNate]

Alberto Leal thank you! :)

[@santoazteca4862]

That was smooth and well explained

[@SifuNate]

S A N T O A Z T E C A 🙏 thank you! :)

[@Shubham-kw8pz]

Amazing

[@SifuNate]

Shubham thanks! :)

[@bromks1955]

Thats a clean kick, you like the next bruce lee

[@TC-lk9xy]

Getting flashbacks from old videos here

[@SifuNate]

432 Hz thanks for being here. I was sharing the same feeling filming here. I appreciate all of you long time viewers! :)

[@TC-lk9xy]

Ninja Nate good to see you back I remember there was a long period of time you didn’t have any videos ! God Bless

[@MyManUtd101]

This is Bruce Lee vs Chuck Norris all over again. 😂😂😂😂

[@Great_White.]

Haha nice

[@williamw.carter8468]

And remember, chucky did NOT teach Bruce Lee the high kick, Bruce Lee taught chucky how to better perform the high kick. chucky is so over rated. Granted, he was karate champion, but he's NO Bruce Lee. karate students and masters knew both chucky and Bruce Lee and trained and sparred with them. Joe Lewis learned a ton from Bruce Lee because he was humble enough to learn and take advice from him. chucky hasn't been and isn't humble. he thinks he knows everything there is to know about martial arts just because he's been karate champion in tournaments, which is STILL VERY GOOD, but Bruce Lee's Jeet Kune Do is NOT for sport or tournaments, it's to win fights, street fights, and self defense to help you survive, thrive, and live and get out of bad situations. There's fighting for and in sports with rules, point systems, time, referees, and judges, one on one so it's fair, same weight these days, and fighting for REAL LIFE scenarios, fighting to survive, live, and getting out of situations. Combat martial arts is all together different from sports, tournament martial arts. In REAL LIFE, on the street, belts, trophies, and awards will NOT keep you alive. Bruce Lee was and is STILL the BEST and GREATEST of ALL TIME, EVER, SECOND TO NONE, HANDS DOWN!!!! Called the Father of mixed martial arts for a reason, and developing from Wing Chun Kung Fu his own style, practical, life applying Jeet Kune Do. THANK YOU, BRUCE LEE!!!! Other karate masters even said "NO one could beat Bruce Lee.

[@NYKgjl10]

Excellent tutorial of the pendulum step with good details. Will subscribe to your channel. Thank you and have a good day.

[@anamericanentrepreneur]

Very good demonstration. 👍

[@vinnyb3155]

Insane how easy you make kicks look

[@xfilion]

Thank you for this. I'm over 60 and would love to try doing JKD.

[@OldMoneyAwnix]

Sifu Nate.. you’re the closest master I can find all over the internet and in my country/state that knows Wing Chun and Jet line Do like you do. Starting today I will be training under you through your videos. There is one wing chun master who is highly skilled but he’s in a different state and only has class once a week🤦🏾‍♂️. There is another master is China but of course he’s too far. I am currently learning Shaolin Kung Fu at my martial arts school. He’s from the temple! I can’t wait to learn jeet kune do from you!

[@ricrc1861]

Very quick kick!!

[@FrodeFalch]

Very nice form and balance. Thats where you got the impressive speed from. 👍👊

[@keepinitfloored]

I liked this video. Thx

[@SifuNate]

shut up your name is well planned and gave me a laugh. I thought I wrote “shut up thank you” while replying to you. Thanks for the like! :)

[@sufiyanhossain638]

How to kick more harder???

[@Mark-wo5dm]

Sir, may I have a video of yours If you have. How to train your legs to be flexible and do High kicks and middle easily.. I can only most likely do Low kicks

[@capthappy345]

U got speed son!

[@TangLong1972]

Nice kick

[@sflores1985]

I always wondered where you're striking when you kick? Are you striking for instance in this video with your inside foot or lower shin? Can you do a video on that topic? What the benefits are with kicking striking your inside foot, heel ball of your feet shin. In addition their advantages and disadvantages.

[@SifuNate]

jonny smith There are three places you can use to strike with. I will make a video! For the answer now it’s the ball of the foot, the instep and the shin. In this video I’m using the instep. That means the ankle bone on top of the foot and part of the lower shin.

[@sflores1985]

@@SifuNate can you like dive in the efficiency and effectiveness on each striking point. For example, like boxing you're supposed to land on the first two knuckles, but if you land on the other ones you are more likely to fracture and break your hand. Thanks bro 👍

[@SifuNate]

jonny smith Ok 👍

[@mayankshuklla2251]

Thank you so much for this 👍❤️

[@cheyennesantos-l4g]

This guy is fast!!!❤

[@Amy_D_Cruz]

Wow... your kick is clean like mirror... So please give ab video for clean kick like yours

[@stephanwatson7902]

Tao of jkd pg117-123 has double/single leg takedowns, calfcrushes, anklelocks, neckcranks, judo throws/trips, the Twister. It's striking/grappling/wrestling just like modern MMA, but for a streetfight

[@user-zv4yk4or4t]

와.... 발차기 되게 깔끔하시네요. 한국에 이재성 관징님이 계시다면 이분도 대단하시네

[@suvitharaja9357]

???????????

[@drawingwithlilmaster]

Bro can you teach me how to start jeet kun do please suggest me

[@stephanwatson7902]

I do jkd/mma and say every MMA practitioner should study jkd. UFC fighters used to use 1 style each, then they learnt to use what works from all the styles. So equally JKD needs to also now study MMA

[@miamichi5]

Excellent instructor 👍

[@LEONARDOMEDINAG]

What exercise do you suggest to develop the high kick?

[@unknownmini923]

I know martial arts in general is impossible to master without a sparring partner or training dummy,. Since Jeet Kune Do schools are hard to find, is it possible to do it self-taught and have a friend to do it with me later? (Friend doesn’t have any martial arts experience but interested to learn any)

[@darkknight3359]

How to get that flexibility for a high kick

[@DanishnSonic]

Either force stretch like everyone does, or keep kicking high till you get it, what that does is it will contract some muscles on the thighs and naturally loosen it.

[@darkknight3359]

DanishnSonic yes but my hips start to hurt

[@SifuNate]

Dark Knight practice stretching. I have a few old stretching videos but perhaps it’s time to make another one this week. :)

[@swann7212]

Wtf broo u look like bruce lee

[@haroldi.6450]

This guy is fast

[@stevestevensong3401]

THAT CHAIN PUNCH DAMNNNN

[@Lukman-cz5rq]

that kick is way too clean

[@crolsio8274]

So is this how Bruce lee kicks in that 1967 tournament he did ?

[@Talisman-Smith]

this is not basic bro , I wished u started it from zero

[@krishnabluekakarotninjahat257]

Bruce Lee Masters infinity powerful 💙💙💙💙🦁🦁🦁🦁 ultimate worlds of the king 💙💙💙💙🦁🦁🦁🦁 ultimate 💙 of the king ultra ultimate of the king 💙💙💙💙🦁🦁🦁🦁🔥♾️ infinity warriors fighters kings 💙💙💙💙🦁🦁🦁🦁

[@genebrohan2401]

the pendulum kick is designed so that the wing chun practitioner can engage his opponent with six gates instead of three. The jkd man attacks with three gates and penetrates with three gates. Not better or worse than wing chun just a diferent way of expressing one self.

[@despair4110]

man i dont know how to do the right technique for the kick plus i cant get my foot up that high

[@SifuNate]

Despair Mirage is it the weight shift that’s troublesome? Put your weight on the lead foot then switch it to your rear foot in the same place your lead foot was by kind of skipping forwards.

[@bullymaguire6713]

@@SifuNate hi nice video. Recently i asked you about my knee hurting while kicking, your advice helped me. One more question: My kicks are very slow, and my knee is always pointing to a 45 ° direction when i lift it to kick, when it should be horizontal ( like your kick in the video). How can I fix this? Pls make a detailed video on how to perform the lead roundhouse. Bcs many people just can't seem to get it right.

[@ChairFace770]

What's the point of distracting your opponent with a blow to the head and then hitting him in the head, because usually you need to distract to another level. For example, we distract with a blow to the stomach and hit him in the head, or vice versa. And in your case, it turns out that we are telling our opponent that our blow will go to the head.

[@commakilla8262]

Did Bruce get more tired than you doing this

[@bruceleejkd5055]

how old.are you?

[@UKNOWN-kn1ls]

wing chun or jeet kune do

[@krishnabluekakarotninjahat257]

💙💙💙💙🦁🦁🦁🦁 Bruce Lee Masters infinity Pus up 1500 மறைமுகமாக 7000 to 90000 7000 to 90000 push up Real thaan

[@CstFirst]

Are you lefty 🧐

[@fadilnurwahid537]

Man, this guy is bruce lee ?

[@rupazaman4758]

You are almost looks like Bruce Lee

[@michaelanthony2395]

cool in concept, but one of the least practical moves lee is known for. bottom line, the marginal possible advanrage of hiding the rear foot placement(which can be hidden in a number of other ways with just good footwork, counters and combinations mind you) doesnt outweight the horrible balance at every point of the technique from begining to end. balance is the first and most important part of a fight, and the source of your power. the momentum of your body even if this was done as the iconic running pendulum kick, is nothing compared to the force of the ground foot, pushing up into your kick foot as it strikes. the idea of the lunging or flying side kick is an aesthetic, holywood creation, and one that saw a period of use in early american karate(which lee was a part of, this is clearly a points sparring technique not applicable anywhere else), before anyone knew how to defend it. now people do. and its now just a historic artifact more or less. why you will never see this technique used in kickboxing, outside of points sparring, and even then since things like head shots are usually banned from points fighting sports, you lose your first distraction the strikes to the face. if your sneaky move with less power than virtually any of the ordinary common kicks used, needs another sneaky move to make it more sneaky, then its just too variable to count on, and not worth it. best case scenario its landed, and its a mediocre kick with poor momentum balance and framing. a simple round kick would have been better, hide it with a quick shuffle. sometimes the bruce myth and his showmanship conflicts with jkd and wing chun principles of simplicity. this is one good example of that. great theoretical contribution to the art of fighting of course, it was at best an experimental concept that was then tested and found wanting.

[@urimiy93]

your fake right jab and your kick its admirable but you combinatian after that dont work in MMA,I like the fake or the jab and kick its perfect but afterwards nothing works in mma,maybe in some cases wing chun rapid fist might work but its too dagerous .

[@jobairhasan-99j]

Broo what , he looks exactly like Bruce Lee, did he makeup of. Did plastic surgery

[@sherifomran9249]

This kick was taken from karate Bruce Lee was open minded man to take from other martial arts what was useful

[@vodichkagazirovanaya9214]

1:59 ayooo bro chill