Bryan Johnson reversed 16 years of my age

[@worstenbroodje6832]

I'm 27, physical age 48, mental age 14. Get on my level.

[@definitelynotclickbait8283]

lol nice

[@chodonas]

Need ur plasma Quick

[@definitelynotclickbait8283]

@@chodonas ok vampire

[@zan-0]

you can't compete with me AGE 20 phisical 80 mental 10( i laugh at Poop joke)

[@spulwasser]

Ha! I did a test in a gym not too long ago: I was maybe 22 physiological age 12, spine age 60!😂

[@MovementbyDavid]

The door opening and just naked Brian cardboard cutout must have been intimidating

[@onkelrunkel8109]

Stay flexy!

[@army13fps]

On the bright side of the internet I see

[@waruder]

It’s wierd and hollywood - mostly wierd

[@lorcha1237]

he’s not naked? he’s wearing a kettlebell.

[@nataliezementbeisser1492]

it has american psycho vibes

[@jhonnyrodrigues]

How to slow aging: - Bryan - $2MM/year - Magnus: Chalk

[@deltalima6703]

Not just any chalk. Magdust.

[@fujimotosan9123]

😂 The key secret sauce of a long life is happiness and harmony. Laughing on anything helps reaching this goal😊

[@NonsensicalSpudz]

@@fujimotosan9123 and chalk

[@williamhamill813]

exactly.

[@Puddi40]

@@fujimotosan9123 nooo you need to take 40 pills and undergo 30 different procedures everyday!!!

[@davidhunternyc1]

Bryan Johnson is a fascinating living experiment. To be truthful, I'm a doubter, however, I hope he proves me and every other doubter wrong. Reading his face, it does not look like Bryan has reversed aging but instead relies on botox and plastic surgery and hair dye to give the "appearance" of youth. We see through it. None of these things make people look younger but instead makes people look like a plastic version of themselves and, in Bryan's case, he looks like Data from Star Trek. What's most interesting about Bryan's regimen to me is whether or not he's slowed down the aging of his body. Is Bryan truly healthy? Apparently, his blood work is very healthy and "youthful," whatever that means. Magnus is an incredibly fit athlete but no incredibly fit athlete has been able to slow the process of aging. Magnus's fitness takes a toll on his body too. Magnus ages gracefully and I appreciate his aging skin and wrinkles on his face. He doesn't use botox nor uses plastic surgery and he looks great. To be fair to Bryan, he says he's not trying to look younger but _BE_ younger. This is impossible but one we are all onboard to watch. I wish him the best. _Long live and prosper._

[@motorax.service.motociclete]

i bet my arm on it he uses hormones and beauty procedures like botox and stuff, just of course he can't admit it. one of the most obvious aspect is that his jaw line got stronger and wider than before and that's a sign of using HGH

[@davidhunternyc1]

@@motorax.service.motociclete Yes, for all of Bryan's "health" decisions, I bet he takes pills that are suspect. Even pills for hair regrowth require processing by the liver. His skin is so pasty white, he looks like a plastic doll. Hormones too must be part of his process. I can't hate on him, however. He seems nice enough and he surrounds himself with experts who know more about the aging process than I can ever know. Besides leaving botox and plastic surgery alone, I would like to see two changes that Bryan, of course, would never do. The first, no more hair treatment. No more hair dye and no more pills or surgery to replace loss of hair. Bryan would look so much better and healthier if he let his grey come in. Grey hair is also an indicator if his reverse aging routine is actually working. If his hair continues to grey, we'll all be able to see it. This, however, will shatter the thin illusion of youth which may hurt the sales of his products. The second, get some sun, real sun. I bet there are nutrients provided by the sun that artificial light can't replicate. Just a couple of times of week, 30 minutes a day, lay in the sun and get that golden glow, however slight. These changes, no box, no facelifts, no hair dyes, and sun in his skin would make Bryan look younger and healthier. His routine, unfortunately, is unnatural and he looks like an artificial version of his true self.

[@bomiko5232]

gehen wir davon aus dass er 100 wird,er sieht dann mit 100 aus wie jetzt.von daher alles ok😂

[@davidhunternyc1]

@@bomiko5232 My critique aside, I hope he lives his dreams and fulfills his goals. I've just got to be blunt about it. Living healthy is great. Reversing aging is fiction. Even comparing photos of Bryan from 2023 to 2024, he looks one year older. Bryan is a billionaire. It would be better, if he really wanted to reverse the aging process, to throw all of his money into Crispr or some other science which may someday prove useful.

[@kingdomofdog]

you called it

[@BryanJohnson]

Magnus it was a pleasure. Let’s go climbing next time.

[@davislanoue8766]

Mangus

[@Kureiji-Desu]

@@davislanoue8766 yep.

[@LaoZi2023]

Bryan, wouldn't getting the pool working, with a saline solution, be a good addition to your daily plan, or maybe interlace swimming into your routine?

[@Brendanman5000]

Love magnus. Love you. Elated to open up youtube and see you do a video! i havent even started watching yet but im sure its great. One day Ill be rich and eating blueprint everyday too!

[@najierpatel9404]

Trying to extend your age but not living life to the fullest, is it worth it? best of luck Bryan!

[@chrismanich3063]

3:00 "the one you are deficient in" is the best answer I have heard an Influencer say to this question, because it finally considers some context

[@HourRomanticist]

Quite literally the best answer.

[@simsim4910]

ig thats where people who are actually looking after health and people who only say they do differ. cause too much is just as dangerous as to little. So if you take supplements always connect a profetional first and see what you actually need

[@MajinFajita]

Kinda obvious answer. Hence why we go to the doctor and get tested each year for our levels or at least you are supposed to be and honestly it should be more often than that

[@gregorlando]

shut up bro

[@fran2911]

@@MajinFajita Next to noone does that in the world, people barely go to the doctor unless they're severely sick or have some type of emergency..

[@Truffball]

Magnus's Collabs are getting more ambitious and stranger and I'm here for it keep up the good work man! Love your videos

[@danielwesterlund1905]

Nowadays Magnus is 90% influencer, 10% climber.

[@eroblern]

@@danielwesterlund1905 that is his plan. he laid it out on a docu saying fitness content creation isnt sustainable compared to being an influencer and that he wants to transition to that. imo his transition have been smooth

[@MarkRozema-v9m]

With luck, perhaps a better Joe Rogan? lol. Maybe next cycle we can get the presidential candidates chatting while they do some big wall climbing.

[@ValiantGarton]

He's running out of normal athletes to do collabs with and now he's venturing into the freak zone.

[@SCHOOLERstyle]

I'm 43 years old I look much younger & much healthier than him. I just PLAY BASKETBALL 🏀 Videos on my channel for proof💪

[@RadioDavidly]

this dude has a naked cardboard cutout of himself right next to a cardboard cutout of his son who donates blood to him?

[@ASMRJey]

He’s definitely a strange guy but he’s not hurting anyone and he’s putting his millions into research.

[@m4nuz]

for me he seems like a very nice guy.. a bit strange.. thats good.

[@hendrx]

being rich also means you no longer have to care what other people think

[@alabaska182]

@@ASMRJey and everything is available free for the public which is amazing!

[@Elliott-mv777]

See the book he was reading in that chamber? That explains everything

[@harborwolf22]

People can think Bryan is weird, but he's not selling anything, he's not scamming anyone, he's just using his money to try to figure out anti-aging, and giving all the info away for free. Pretty damn cool

[@henryrobinson9522]

Fr all he’s doing is funding research that otherwise wouldn’t be funded. Much better use of money than other millionaires

[@ratdoto2148]

He actually is selling stuff, but he also tells you were else you can buy it, unless of course it's something only they make like the micro plastic test.

[@christopherthompson5400]

Anti aging is lame. I wanna die of old age before I hit retirement age. The more wrinkles the wiser I look and the smarter I become.

[@PeterGriffnger]

Yeah he's just an intelligent men that became millionaire that enjoys spending his time and money on health an shares it. Nothing wrong about ejoing a passion or even nerding about it.

[@juanignaciofranceschini8915]

​@@henryrobinson9522Completely agree, I bet that if big companies were really interested in investigations that are useful to society and the wellbeing of people we would be in a whole different place

[@balezedanoit5385]

Wasn't expecting this collab...

[@sooperd00p]

Didn't need it tbh.

[@MilNORtop10]

@@sooperd00p Then don't watch it!

[@manbat4582]

​@@MilNORtop10chill

[@sooperd00p]

@@MilNORtop10 I'm not

[@mindlessdribble3128]

Forrrreeeal….. Universe so random… Cosmic… giggle like

[@Kalinho83]

This guy, I must say, comes across as surprisingly chill, forthcoming and affable.....especially compared to my pre judgement shaped by the media coverage around him....

[@TravelosophyTV]

Media hate him, he cures people.

[@donalddarko4871]

He has had to smooth over the rough edges of his facade since the initial scrutiny.

[@MarkRozema-v9m]

To be fair this is surely a sanitized version of him, for mass market consumption, and he/his time likely maintained some editorial control as a condition of his participation. Not trying to slag the guy, he seems like he's doing more for humanity that the average rich person, but just giving some context.

[@hook8535]

You’re learning young one.. the media shape you to believe what they want you to believe.. vastly far from the truth. The worlds out there bud, find it out for yourself

[@neilmarsh7437]

@@hook8535 careful with those thoughts 'young one' - I suspect they lead to stuff about moon landings and pyramids and the shape of the earth?

[@rsmb99]

What strikes me the most about Bryan is how friendly and amicable he is!

[@chrishayes5755]

that cardboard cutout right in his entryway has some red flag vibes going on. hm.

[@jotaropokemonfan]

its easy when ur a rich robot w no stress

[@rsmb99]

@@jotaropokemonfan , getting rich is not easy 😀

[@jotaropokemonfan]

@@rsmb99 he did work hard for his money, cant deny that.

[@caitlinomalley80]

@@jotaropokemonfan no he didn't. He simply invested money that he received from his parents, and went from there. Never worked a hard day in his life.

[@carlyrussell3386]

I love how Magnus is even competitive with the sit up machine. 😂. He ain’t stopping until 100. Especially when Bryan said “that’s 20 percent I think you’ll be quite sensitive”. Magnus was like ok game on! 😂

[@devops-sushi5534]

Magnus only goes all the way 🤪🤪

[@carlyrussell3386]

@ too right!

[@degrotekoningwouter]

That machine reminds me of the ol' mighty TEL-SELL ab-belt😁

[@carlyrussell3386]

@@degrotekoningwouteroh yeah! I heard they were bull though wonder if they work?! 🤔

[@shirleyw8720]

“It may work, it may not.” Magnus’s face! 😂

[@weaboooghost8595]

Honestly I've heard many people clown on Bryan for spending so much money on anti-aging but I feel like these kinds of rich people are the ones we need the most. The ones who actually try and publish invaluable data on subjects that are usually misconstrued or filled with faux information.

[@SamsonGuest]

Sure we really need quacks telling us food is wildly toxic.

[@tooby98765]

Huh? I've never seen such garbage. Grip strength and number of pushups giving your "biological age"? All they show is how many things you've gripped and how many pushups you've done. I couldn't do 70 pushups like that at ANY point in my life. What about skin elasticity? Number of microtumors in your body? Number of microstrokes in your brain? Does grip strength measure that? And washing down 100 pills a day with olive oil? Think: There's a million different diets ni the world. If there was a SINGLE ONE that made you live longer than average, we'd know. Even Okinawa turned out to be mostly good genetics concentrated on an island (who knew that isands tended to concentrate genes...?) Longevity is genes combined with luck and not sitting down all day. nb. Walking an hour a day is fine, probably less will do. No, competing in triathlons won't add years. Diet? EVERYBODY is different, AND it varies with age. Try to mix it up. Eat lots of different things and find what suits you, then try other things.

[@chrissmithdoe2100]

nah, the dude wants to be a cult-leader. He's not cool.

[@zZSleepytimeZz]

​@@tooby98765dont correlate a 20min middle school fitness test for youtube clicks with what the actual data he is gathering by making himself a test subject man, its not even funny how ignorant that is.

[@ExerciseForLifePls]

@@tooby98765 You don't spend $2m a year on testing push up ability. He is the most tested human in history (his words), check out his "Blueprint" website for an exhaustive list of every biomarker and organ you can measure in 2024 where he's tested himself continuously on everything.

[@keithking4801]

Ive seen numerous collabs with Bryan Johnson and this is hands down the best one.

[@DJKSB58]

Absolutely

[@mightydarius3525]

every one is somehow strange, a bit zombie-like

[@AlexSiman]

Why did you like this collab the most?

[@mightydarius3525]

@@AlexSiman because we saw that Bryan just isn't as fit and young as he wants to sell to everyone. You can clearly see that his reflexes are not well integrated. It's becoming easier to see that it's a show.

[@j04kimkristy81]

@@mightydarius3525 dude is 47, he is selling that he has slowed down his aging, he is still 47 and you cant change that. He isnt saying that his body has traveled back in time, just that its aging has slowed down a lot.

[@lafielanarchy]

Man I loved those gifts he gave at end to Magnus. They are thoightful, kind and help to imporve your life.

[@davebudge4526]

It's worth noting that Bryan first made his name in business as an extraordinary saleman, and it shows, this must be at least the 30th influencer he's welcomed into his home and he's always the same friendly, charming, patient and good humoured.

[@JensHilzensauer]

For most people it's not hard to be excited about a topic or mission they believe in. And yes, I agree Bryan is good at sales.

[@halbritt]

He's doing some wacky stuff, but every time anyone asks him, he gives consistent guidance. What are the things that matter most? Sleep, diet, exercise.

[@TriggaTreDay]

Are you implying that him having a great sales background is why he’s so good with people?

[@cr0wN_]

@@halbritt True but you would be suprised how many people actually follow that and if more people did, then how much their lives would improve. It's basic stuff but most don't follow that.

[@halbritt]

@@cr0wN_ The point is that Bryan's message is consistent. Do the basics first.

[@SizzurpEdits]

This felt like a strangers and freaks GTA side quest turning into a whole ass main story lmao

[@KIVagant]

My thoughts exactly. With all the respect to the transparency of this life-lasting experiment, I hope GTA 6 will have a noticeable parody on Bryan.

[@Sebastiantroegerphoto]

Exactly my thoughts and he Reminds of the life invader guy :D

[@Ash_Darby]

I'm sober 1 year today, it was Bryan who inspired me to quit drinking!

[@rachparov]

Keep going! 🎉

[@gregsouza5748]

I quit earlier this year , good for you man.

[@jamesm5192]

My "biological sober age" is 20 years, but I did drink yesterday.

[@MelroyvandenBerg]

HA great! I'm also sober for 8 years

[@Naturalmedicineprescription]

coz you had real problems

[@fandelapin2971]

17:42 The woman Magnus is talking about is Jeanne Calment, and as a french i've heard of her before. So yes Bryan is right by saying that it's mostly due to luck and genetics, but there is another factor : Jeanne Calment has lived a simple life with probably less stress than most people. Also, the few other women that lived until 115yo+ were almost all nuns, again, stress free life. So maybe that's the secret. And in our times it's harder to achieve that. And by wanting to be younger, the opposite might happens because of the frustration to see your body age despite your efforts.

[@Null40000]

1:01 Imagine opening the door and seeing a naked Bryan holding a kettlebell in the background.

[@yuvalomrad7090]

Magnus is up for some grip work..

[@LukeRockCimber]

😂 knew this comment would be hanging out somewhere

[@s.wilson5675]

Imagine opening the door and seeing a naked Bryan NOT holding a kettlebell in the background.

[@bruh35283]

​@@yuvalomrad7090😭🙏

[@TowhomdoIoweexcess]

@@s.wilson5675yeah then he’d be in trouble

[@JJudeasd]

The backwards sled got me thinking that Magnus should do a collab with the Knees Over Toes Guy

[@logcabins8258]

💯💯💯

[@drschoegge]

he did

[@SpicyMelonYT]

1:00 "How are you?" "Welcome"

[@Usten1]

This had me crying 😂

[@walendaaa]

that is some good NPC moment :D

[@markgeurts258]

Twice😂 But all jokes aside, it's great that people want to solve aging i think!☺️

[@jabinshem1110]

"Come on in!" "Welcome!" "I have a drink for you." "Welcome!" "Whale Cum!" "Whale Cum!" "Whale Cum!"

[@Logical]

AI activated

[@MichaelCorrente]

I kind of feel like we owe Brian a debt of gratitude. He's spending all this money and doing all this research so we don't have to. He seems to be very good about sharing his progress and data with the world. Thank you, Brian.

[@thexbigxgreen]

I really enjoyed how thrilled Bryan was for Magnus. You can tell that it's truly a passion of his to bring out the best in people, and that it's not a matter of stroking his own ego. Awesome vid!

[@ImpsDelight]

I’m 47 years old. I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I’ll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial masque which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion. There is an idea of a Bryan. Some kind of abstraction. But there is no real me. Only an entity. Something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours, and maybe you can even sense our lifestyles are probably comparable, I simply am not there.

[@lindacoussement507]

😂

[@ivonunes3937]

Nice American Psycho reference

[@flynngranville498]

Let's see Paul Allens routine

[@adriankrzyszton8]

I read like a quarter thinking - what is this guy... AH I see what u did there.

[@louvervoort3773]

Bro, I just use water for cleaning, and i put beef tallow and aloe vera for my face and body. I have perfect clear skin.

[@justsaying7979]

Every time I watch something with Bryan Johnson I'm blown away by how genuinely good of a guy he seems to be. His lifestyle and goals in life are bizarre, but to each their own. If this guy wants to live to be 1000 years old like some sort of Tolkien elf than knock yourself out i guess. Good luck Bryan, hope you achieve immortality!

[@30-hz]

When I first saw this guy I thought "ok hurry up and plug the scam", but now I believe he's just a weird guy with a genuine interest in advancing our understanding of aging and how to prevent it. The fact that he funds his own research, uses himself as a guinea pig AND also publishes all of the results speaks for itself.

[@Domesticated_Ape]

It’s a pretty weird passion, but he seems like a great guy and very rational!

[@chrisb7528]

If I was getting paid to give him positive comments I would be saying the same thing.

[@Puddi40]

@@chrisb7528lets ask him if he would pay us to do that

[@Puddi40]

When will humans stop playing god...who wants to be immortal that sounds awful

[@firstnamelastname7299]

I did 5 minutes on the one-leg challenge before my foot started cramping up. The balance was never an issue though. I feel weirdly proud even though I have no idea how this helps me in life

[@yackman4368]

Same man I only stopped going because I was getting bored and could feel that I had a lot longer in me

[@EVanDoren]

Yep, did 4 minutes, balance is easy

[@waffleninja1000]

Most people decline rapidly as seniors when they can no longer get out of a chair easily, so their body exponentially wastes away. Good leg/back strength is one the best longevity blessings you can have, especially when it comes to quality of life. It's not talked about much in the longevity community, but the gold standard for medical longevity in humans is still the "how long does it take you to get up out of a chair and walk across the room". It was the standard test for senior clinical trials studying aging before longevity became really advanced in the last 10 years, so there is actually more data about the stand/walk test being the most important.

[@victorradial1179]

I never though there a thing you can do alone like that lmao

[@ro0t3ntry]

Did you close your eyes?

[@DanielTesla74]

So, the dark secret is... I don't think you need clickbait, your videos are very interesting by themselves and honest.

[@dylanslater83]

The dark secret is bio hacking is borderline satanic

[@coderaven1107]

Yes, totally agree

[@kewlenjo219]

What WAS the dark secret???

[@MelroyvandenBerg]

agreed

[@mediocr3710]

lol I clicked on this video because I saw that the title has been changed. Wonder if Brian reached out and asked him to.

[@georgedanek7090]

Bryan is way more reasonable of person than the internet makes him out to be. Really cool that he publishes all his findings!

[@Jayess-c]

And pressures his son into giving him his blood. No joke. He gets blood transfusions and other things from him

[@georgedanek7090]

@Jayess-c and here I am donating my blood for free

[@CowsGoMonkey]

@@Jayess-c I'd give some blood to inherit millions of dollars lol. And the son is an adult lol.

[@flyd536]

@@Jayess-c Who says pressures? If my dad would ask me for that i would also gladly give him my blood. Its not like he is forcing a 12 year old to do this against their will.

[@lh1411boy]

ok but crtique is always needed. Remember its a one guy study. Yes results CAN be valid for humans in general, but it is ONE guy (basic hypothesis testing 101 you learn this in literally every school). Also isnt it weird that all of his work can be put in a few supplements that he sells?

[@jmb9701]

Climbing, as long as you address the lack of push stimulation really does encompass a whole battery of fitness related skillsets.

[@rusk3986]

I use it to compliment my lifting and it’s great for covering so many other muscle groups

[@J3n555]

I love the versatility of your videos Magnus! So good that you are trying EVERYTHING. I envy you!

[@kwikstep-1]

I am a retired peon. Physical age 86 yrs old, male. Mental age 30 yrs old, So I dance Salsa, Bachata, West Coast swing with women in their 20’s 30’s & 40’s. I don’t have millions but I was able to reach the physical age of 86 yrs. & enjoy life.

[@GDP-hm5ey]

Good on you. Just keep moving, that's all you have to do.

[@ugraugra]

Bryan: And now get into my crazy machine mwhahahaha!!! Magnus: ha... ha....... ha

[@clgr1323]

Meet the medic energy

[@nikolamrdja2062]

So this is how Magnus still looks 20

[@otterdonnelly9959]

A chain and XL baggy shirts definitely help too. Bryan and Zuckerberg are copying the kids.

[@i.rodrigues4983]

he looks older than me and im 36 so no he does not look 20

[@OP-xm6ct]

No shit sherlock ​@@i.rodrigues4983

[@TheUwaisPatel]

The only thing that makes Magnus look young is his full head of hair. His skin is pretty damaged from all the time he spent in the sun climbing outdoors

[@yuvalomrad7090]

Men look better when they are 30..some men look stupid at 20

[@losbexp]

Brian is the kind of villain you don't wanna mess with. Hi-tech elite who is obsessed with immortality.

[@alcott122]

It amazes me how society believes lies behind industry. I recently finished reading "The 23 Former Doctor Truths" and its no wonder why so many Doctor leave their carrers.

[@Isabelle.g6]

thank you for sharing that with us

[@Isabelle.g6]

im checking that out now

[@comeastros]

Why do you believe the info in that book but dont believe other scientific papers? Do you research everything in that book or is just a "feels right" thing? What makes you think that there is no interest behind that book?

[@itsmyboardwhotalk]

most physicians stop bc they are frustrated with the health system, not the industry. sure also the industry has quite a few problems but def less than in so many other areas.

[@krippaxxuseredarlordofthes9940]

@@comeastros its a bot comment to advertise some probably bs book. the likes are bought mostly.

[@OhMyGadd]

I often think that I am surprised by some collaborations, this one actually is a wtf moment tho.

[@kiko3971]

Stood on one leg from when magnus started to the end of the video and I'm still doing it while typing this comment. I CAN'T STOP

[@kiko3971]

Now I'm gonna have to do it on the other leg cause it feels weird

[@endrerognsvag4553]

With your eies closed

[@eakmadashma]

both their eyes were closed when they did it which makes it indefinitely harder

[@enricokohler475]

there's a huge difference in doing it with eyes open and eyes closed: with eyes open I could do it indefinitely, like 5+min, then it's just waiting till my leg is absolutely pumped, but I never felt out of balance - but with eyes closed I was more like 01:45 and I lost complete track of time and perception of space fairly quickly and there balance was indeed quite hard to maintain after a while.

[@Belteshazzar_]

I'm not sure I buy this test - just done 3:00 with my eyes closed. Only reason I stopped is because I adjusted my leg and clipped my desk

[@Kooreyyy]

The youtube duo I didn't know I needed 😤💖

[@kieranbrooks86]

Bryan came across as a really decent guy during this. It seems like a genuine chap

[@DeferFuncClose]

Having a chef prepare these dishes is such a big advantage. I think it's very difficult for people to follow this lifestyle because you need to be very structured to be able to prep your life in order to always have these meals perfectly prepared.

[@seppy6610]

Yep

[@Silshad1]

True, but you also do not need to do everything he does, good sleep, exercise, and healthy diet would suffice for a decent state in your late years.

[@Pytte]

he does sell em premade, probably not 100% like a chef, but at least the right nutrients

[@ratdoto2148]

He has compared himself to a monk before in this regard. Some monks do extreme and impractical things to better their health or their mind and you aren't expected to copy it. He also refers to himself as like an athlete which is similarly analogous. He is doing everything he possibly can, he is the extreme, he is literally a guinea pig, but he hopes other people can learn something from him which will help them. You mention his diet, but you don't even know what his diet is, it's not difficult to emulate. His meals are easy to make and use simple ingredients. The recipes are published along with the reason for each ingredient. He has a chef to help him experiment and because he is really busy.

[@Brukernavnn]

That's not the only way i'm disadvantaged in this $2 million routine.

[@joehole1975]

All bryan Johnson is missing is Magnus' norweigan genes to finally achieve immortality

[@mapowey]

*was missing

[@AzderielBane]

And real science

[@lonesome3958]

​@@AzderielBanenah he got that

[@lewiswood1693]

Really shows how elite Magnus really is. So long as he doesn't die in a freak accident man's gonna live to 100.

[@markgeurts258]

😂

[@jon8741]

"I have a chef" Rich people are like aliens to me 😂 Good video, love magnus

[@watchdominion00]

Such a down to earth and genuine guy. This video was awesome!

[@GeekClimber]

Literally have to take a short break from work immediately and watch what this video is about

[@MR-MR-ud5oo]

I went to the bathroom, LOL.

[@solfeinberg8591]

He's so right on with the supplement you want to take is the one you're deficient in. And he obviously understands moderate caloric restriction and only chosing the absolutely best food ingredients. How does he reconcile this with slamming a shot of olive oil?!

[@wd25a]

I don't take seed oils but olive oil is a little different - I think the jury is out on that one, even to most of the anti seed oil crowd. Also you can bet your bottom dollar he does not get the cheap schmutter! - what he has will be 100% real extra virgin, not just labelled that way. So is guzzling olive oil contraindicated anyway if you are consuming lots of carbs? I guess it depends on if he drinks that away from large carb meals to avoid problems with the Randle cycle. Personally mainly meat and eggs makes me feel healthier and decades of nasty acid reflux is gone eating like that so that's important to me - while I'm alive - who knows about longevity. I could be interesting to see a meeting Brian with M.D Dr Anthony Chaffee!

[@KeterMalkuth]

Fats are a vital aspect of a healthy diet. While I'd personally argue that the specific type of fat you take in doesn't matter so long as your diet isn't high in non-omega-3 polyunsaturated fats, olive oil isn't bad at all. I suspect there's some evidence he's found that indicate high monounsaturated fat consumption is worthwhile. Or, if he's concerned about food toxicity or microplastics or some such, it may simply be that it's the easiest source of dietary fats that doesn't come with a host of drawbacks. This is all speculation, but personally, I see nothing wrong with taking straight olive oil.

[@yoroshikuonegaishimasu8649]

It has a lot of vitamin E

[@user-pl3lo8cc8y]

misinformation comment thread 🤷🏻‍♂️

[@vincentfoster6811]

An hidden ingredient is definitely having a sense of humour.

[@JesseTate]

The man stared. "Welcome," he said, nodding. "How are you?: "I'm good," Magnus replied. "How are you?" The man stared. He was not prepared for this. His code must be rewritten. "Welcome," he said, nodding--and paused. Time. He needed time. He continued staring for a moment, waiting for the code to update. Ahh. At last. "Come in!" He gave another tight-skinned nod. Edit: I don't actually know Bryan well enough to like or dislike him. I think I even like him (though I'm sure he's a bit odd). But he's just funny regardless.

[@colourgrade3038]

Oh yeah, or course. As you wouldn't be slightly awkward seeing someone for the first time, and his camera crew, outside your door.

[@N1h1L3]

Magnus - "how are you ?" Bryan - "here, have some olive oil"

[@eragearerge-vy6ix]

The phrase "How are you" is not used as a greeting in Norway, when asked it is literally like in Germany, and you will get an answer. Along the lines of "hi, welcome" is a lot better.

[@blocbonbon]

Haha yeah I noticed that too. Just again "Welcome!"

[@TowhomdoIoweexcess]

@@eragearerge-vy6ixthere you go

[@tobizocker123]

Magnus on a sidequest again

[@pandas_meow]

I love that they're basically matching

[@scottk1525]

why?

[@kianisjuan1652]

@@scottk1525 clothes

[@CivilizedSavage]

Super dope video. Inspiring, boys!

[@Mistressofthegroove]

Bryan is a rarity indeed.. just a super nice guy who projects positivity and wants to be completely honest, transparent and share all his data for free. So refreshing!

[@antonhelsgaun]

I would also project positivity with 400 million dollars

[@jh6273]

he is dreaming and there is zero evidence he is impacting his ageing

[@joebortz1831]

This man has a cardboard cut of him and his son naked at the entry way of his home, wtf

[@em0mancer]

lowkey based af

[@pineablesoda]

pretty based, greek gods, kronos and zeus

[@befer]

it's from his old videos lol chill, it's not that weird, you're just trying to make it weird. Guy just has a cutout of his *almost naked body which is pretty damn funny to me, and his *not naked son's next to him for comparison. If anything i can tell he really loves his son and cares about him, sure it might be weird to you because it's not your life, but i can see why he never even made that connection, because its normal to him

[@NoHope_]

not wearing a shirt isnt "naked"

[@WhiskyMystery]

haha he also has a sense of humor

[@user-vi9vf2bu4q]

I've seen older collabs with Bryan - it could be the outfit or his hair but he's definitely looking younger and brighter. crazy

[@jummyroll]

na

[@spacedumpster]

He dyes his hair and recently got fake teeth.

[@westie430]

That makes a huge difference right there ​@@spacedumpster

[@angry_icelander3744]

@@spacedumpster I'm pretty sure he doesn't have fake teeth, don't know about his hair though

[@fran2911]

@@angry_icelander3744 They're veneers or whole implants, but not natural teeth.

[@gian963]

I’ve very much enjoyed the episode, great duo Bryan - Magnus!

[@toriancromar]

Strictly physical health boils down to diet, exercise and sleep, but we’re not just physical creatures. We need a healthy mind and spirit too.

[@SD12minecraft]

20000 sit ups in 30minutes is a machine I want to get NOW

[@DrRockso0]

Bryan is endlessly fascinating. I just can’t bring myself to take all the joy out of food. And it will probably kill me by 65. But that pot roast I made last night with red wine reduction was amazing.

[@TowhomdoIoweexcess]

That sounds delicious, must be a great cook

[@JoAtat]

Joy out of food is totally fine Just cut out super Processed, refined sugar/carbs and ofc alcohol. Using a bit wine for a dish is totally fine. And the dish overall is healthy pot roast is amazing and won’t kill you by 65. Bryan is doing something in the extreme and even if a lot of it is scientifically “proven” a lot of it also could be wrong the human body and biology is so amazing that some stuff just work different on people

[@chrishayes5755]

is pot roast unhealthy? no.

[@IAmZanderStewart]

Sounds like addiction to me

[@haffwit]

I actually respect the hell out of Bryan. He doesn't rashly claim that all of his methods are 100% foolproof unlike many so-called influencers on the internet. He is very interested in what he is doing and he is genuinely making some amazing headway in showing people the real results of his methods and therapies. I used to not like Bryan, but I spoke too soon. He is an extremely healthy individual and truly an anomoly at his age.

[@Jaredstthomas]

Magnus’ collabs are getting less and less predictable and I’m 100% here for it

[@AllDayBikes]

Careful Magnus, you might become his next bloodboy

[@gettingstuckin9205]

That was a creepy way to name that

[@degrotekoningwouter]

@@gettingstuckin9205 Yeah like the cardboard statue with blood sample wasn't weird enough already😂

[@balkamp8888]

The naked cutouts right as you walk in 🤣

[@ben23232]

Bryan not being able to cross his legs, sit down and stand back up is absolutely mind boggling to me.

[@randomdude1345]

I might be saying bs, but I think there is some evidence that crossing legs while sitting down is a genetic thing

[@LukeRockCimber]

6:20 Magnus discovers the Dragon Ball Z Gravity Chamber allowing him to go Super Saiyan

[@markgeurts258]

That should be awesome!😄

[@stanante]

What they didn't account for was Magnus's insane pain tolerance. He beats most almost solely based on being able to take more pain than the next guy.

[@professor_chestnut]

This guy seems like the initial stages of a supervillain.

[@bodoque_csm]

how so?

[@TowhomdoIoweexcess]

@@bodoque_csm come on don’t ask that when you’ve got the buckshot roulette demon as the pfp lmao

[@williamb1010]

Ikr, like look 16:25

[@TowhomdoIoweexcess]

@@williamb1010 dude is steps away from becoming dr doofenshmurtz

[@osopolarvenezolano7592]

People dumb asf fr😂

[@imagistatheimagista1870]

Such a fascinating collaboration. 🙌🏻

[@logcabins8258]

25:38 bro that's amazing. If you wanted, you could've gone for 80. That wasn't failure. You came back to the top position so fast, impressive conditioning!!!

[@notproguitarist]

jokingly referring to his son as blood boy... right super normal love what this guy is doing no red flags or anything

[@JoshTravelzzz]

Definitely not good timing with that joke😂😂

[@thomasbecker9676]

Venture capitalist and a Mormon. I wonder what skeletons he left in Ecuador from being a missionary?

[@wowandrss]

@@thomasbecker9676 was* being the operative word you seemed to leave out because of some bs bias. Wonder what else you like you delude yourself with? Don't answer.

[@sirsig6]

@@wowandrss "Don't answer" because I've already decided who you are.

[@ThePlibble]

Because when he did a plasma swap one time, there were thousands of articles calling his son a "Blood boy", so he made a joke out of it.

[@urfavballerina]

This is literally my fav youtube channel rn (and probably forever lol)!!! Magnus is so amazing ❤❤

[@AKSnowTrouble]

Wow - what an incredible video. Thank you for what you do and for sharing your life's journey with the world. This has answered so many questions, validated some aspects of my own level of fitness and helps me develop my fitness focus.

[@human-connections]

I've been wondering about what makes your videos so watchable. I think that your editing and music use has matured so much. They're legit documentary quality. Do you have someone else working with you as a team or is it mostly just you doing all of this, cause it's superb.

[@watchvideo7225]

Magnus: "How are you?" Bryan: "Welcome."

[@dorianligthart3378]

I just watched a 2 minute ad while i was preparing my food, normally I'd pause the activity to skip it, but for Magnus I won't 😘

[@MusicByRyder]

Honestly, after watching the documentary and this. Bryan is just a cool, kind guy. All the best to him!

[@Shorts4U2C]

The fact when he cracks jokes and Magnus looks at the camera man for reassurance made this vid so funny 😂

[@ssadel]

The collab we didn't know we needed

[@c4kefrosty862]

23:22 Magnus did the exercise on only ONE foot, when the "hard" thing was doing it with both feet. I haven't seen anyone notice this yet.

[@lotos0990]

I tried it with one foot at first and it's not hard at all, but after reading your comment I tried it with both feet and without a huge dyno with my butt it's impossible :)

[@hypnogri5457]

I feel like I naturally need to lift one of my feet to be able to do this. I fall over if I do it with both on the ground

[@NimrodTheEternal]

? Its easier to do it with two feet, I did that first then did it with one foot which was slightly harder but still easy

[@liesjelualockse6377]

Also Bryan going to assistent "mark me down i did this one before, you saw me"

[@00Human0]

Idk but that was pretty easy to do.

[@MrJSheppy16]

I’ve always liked Bryan Johnson even though I can’t afford to do 98% of the things he does - but he’s not a bullshitter. He knows it’s anecdotal, but it’s an excellent starting point for this intensity of experiment.

[@TheNerdArmory]

8:15 "what is this fog" aka "bro what kinda gas are you putting into me right now man" hahaha. I'd be freaked too.

[@AnthonyPetrone]

lol when Magnus completed his pushups, it looked like Brian was impressed but also wanted his blood.

[@prezlamen7906]

He is pretty poor for a rich guy. Now imagine what really rich and powerful do. I bet those stories about adrenochrome and torturing kids isnt just just a tin foil hat story.

[@AllTorque]

Magnus .. you never cease to amaze me. haha brilliant!!

[@jivydremsa509]

Bryan gives the term “Young Blood” a whole new meaning 😂

[@toddac61]

I am 63 and have never worked out and can stand on one leg easily for over a minute unless I close my eyes and then only a short time. I can cross my legs and stand back up without any help from my arms no problem.

[@cr0wN_]

Purpose of 1 leg stand was with eyes closed. If you do it with open eyes, you can practically do it for tens of minutes until your leg just give up.

[@flomol]

This doesn't reflect badly on Magnus at all but that age test in the second half of the video is such bullshit. First of all, no, just because you're strong doesn't mean you are young. You see it instantly with the grip strength test. Magnus has spent practically his whole live training for grip strength, so he's going to get a better score. If he was training for benchpress instead, would that make him an older person? According to this test it would. Also, he apperently instantly improved the freak millionaire's score just with some quick technique pointers. Did he de-age in those minutes? And then there's the data that was used. To be seen as a fit 19 year old, you need to be able to do 50 pushups (!) but only be able to stand on one leg for 40 seconds? I mean come on. Again, nothing wrong with Magnus for making the video (it was great) but anyone who thinks this is a serious or exact science may have lost sight of reality a little bit...

[@user-vi9vf2bu4q]

correlation vs causation is always something to consider, but the way I viewed it, seems like Bryan + team are working on their own studies to find more conclusive evidence about things? it didn't come across like "if you can do 50 push ups you are 19 years old biologically" but "if you can do 50 push ups you are similar in health to someone younger than you"

[@Aldraz]

It doesn't show the biological age, but it does show the correlation with the physical age or basically their physical ability and comparing it to the people with the best performance and if you ignore athletes and focus simply on the ages in which on average they do these physical tests the best, well then you are gonna discover (even in athletes usually) that the best ages are around 18-25 and after that usually in all kinds of sports the performance on average is getting worse. So you just compare the numbers, it's really not that deep and could be a good indicator, especially the flexibility test. Take it more as areas on which you should focus on.

[@elwinwinter]

The standing on one leg thing definitely seems insanely low, surely even 10 times that is pretty easy?

[@adam-z9e2j]

@@elwinwinter its with your eyes closed, i do it for the start of football season and more than half of the guys get less than 20 seconds

[@mndeg]

it's just a heuristic when looking at a large population of people.

[@rhegafd]

I watched a show about cheap people and this guy bought a brand new house, left all the plastic on everything, didn't use the toilets, showers etc. He did his clothes and bathed in a hot tub all in the interest of keeping the value in his home. While he was very proud when he sold it, I couldn't help but wonder why have something you don't use and enjoy? I see this guy the same way. I'm sure he enjoys this preservation to some degree, but he's living a life of preservation for the purposes of longevity. Why extend a life not lived?

[@definitelynotclickbait8283]

he feels bit fish imo

[@rhegafd]

@@axelstone3131 high horse? Do you know how to write a comment on YT without slinging baseless insults? I think its rather ignorant of you to say he "does other things" when you consider his life mission. Its his business, his family interest, he's built his entire life around measuring every input and output as it relates to cell regeneration and preservation. That isn't something you turn on and off. He doesn't go the bar and eat a sloppy joe and wash it down with a Guinness while watching soccer with his mates.

[@johanness.7813]

He has achieved pretty much everything in life that people want. He can do whatever he wants with his life without ever having to worry about money. It may be a strange hobby to focus so much attention to your health, but why should it be worse than anything else if it fulfills him in some way.

[@aland8269]

I disagree, it's more like you have a home and try to clean your house every day and try not to tear up your furniture. He still has a life, he's just not avoiding taking care of himself also.

[@rhegafd]

@@aland8269 I hope you are right. I personally think you kinda have to live in that mentality but I appreciate you at least seeing the point I was making vs the other comments who just go on full attack as if I was attacking him personally.

[@MemenTobiasMori]

The stuff Brian does with blueprint is so interesting and fascinating to follow. Literally doing mankind a solid one

[@Amanda-pb9ry]

This was an unexpectedly nice collab! A little teasing camaraderie but pretty positive and encouraging in the end and throughout. Bryan seems like an awesome host as well! Thanks for this Magnus!

[@GoldenHoopsProduction]

Lmao the timing of this video ! 😂I finally tried the nutty pudding this morning and I just ate the super veggie for dinner (both for the first time) - I must say that they both tasted really good ! I added some salmon to my super veggie and I used almonds instead of macadamia nuts for the nutty pudding (also, try vanilla protein for the nutty pudding, it's amazing) Nutty pudding was seriously a 10/10 and the super veggie is a 8.5/10

[@schmied.3039]

gotta be around forever to keep posting lebron highlights, love the content btw :)

[@thomasbecker9676]

I have a bridge I'd like to sell you.

[@GoldenHoopsProduction]

@@schmied.3039 Haha yup, when is he ever going to retire lol

[@ShutInCuber]

This man sells items, and sells things that I'm not 100% certain are worth the money. However, I do see that he isn't ever trying to promote the stuff he sells in these collabs. He's always trying to be informative, helpful, and charismatic while doing so. He, to my perspective, really is passionate about this subject, money aside. Again, he sells products, when you can make money that's not a horrible thing, but his attempts to not shill it beyond normal KZbin ads or a placement here and there really makes me think twice before just shutting this guys opinions and research down immediately, like I normally would. He has genuinely intrigued me so much with the content that he is a part of, and I think I'll continue watching stuff related to him from time to time for the research and to get a different perspective like his on these subjects. Overall, great video Magnus. Wasn't expecting this collab, but it worked out really well.

[@robertgomez5248]

Bryan Johnson is looking much better than his days with AC/DC.

[@Romanov3579]

Haaaaaaaa❤❤❤

[@sammyel-rafih5506]

Lol i don't think there's many 20 year old that would score as 20 🤣

[@lukek.5773]

idk the blood boy crowd are people i'd never want to meet irl. the super rich and their obsession with preventing aging at any cost genuinely terrifies me. literal cyber punk dystopia shit.

[@mndeg]

Bryan is okay. Peter Thiel is legit evil

[@dyyylllaannn]

I read in another comment that the Blood Boy thing was from media hitpieces on him

[@JANNIK22-o8i]

11:43😂 rip Magnus

[@friendsfrenz1944]

bryan and magnus are the essence of KZbin just filming their lifestyle and sharing it with us for free

[@IQzminus2]

As a martial artists who regularly trains standing on one leg and trying to hold balance. Here are some tips for any one looking to improve on it 1. Look straight ahead, keeping your gaze focused on one specific point far ahead of you. It will make it easier to keep balance than looking downwards (a quite significant amount of our balance is based on our sight, and why it’s so much harder to stand on one leg with closed eyes. By looking straight ahead you are giving your brain more info to work on to determine if you are tipping one way or the other etc) 2. Do it barefoot. You want to use all the fine small muscles in your toes and feet to help make corrections and help keep balance. Doing it with shoes is almost like trying to eat with chopsticks while wearing gloves. Using your arms to counter balance, is way bigger and more likely to be slightly wrong and throw you off balance. Tension your big toe or your other toes and other parts of your foot, and mainly try to keep balance just using your toes. 3. Bend the knee you are standing on ever so slightly. Just to make sure you aren’t over extending it and locking the knee. 4. Train it a little bit regularly. This is a easy thing to train while doing everyday stuff. While you are waiting for something in the microwave, waiting for your coffee / tea to brew. Etc. Just 40 seconds on each leg. And I would suggest to keep it at around 1 minute to 40-ish seconds per leg, because it gets boring and harder to squeez in if it gets much longer than that. Just make easier or harder variations. To start out easier if you have trouble standing on one leg for a minute. I would suggest you start with having something to hold on to. Like a kitchen counter or a door frame, etc. Try to use the support as little as possible. And keep the balance on your own as much as possible. But standing the whole time (with a little support) will help build the muscles in your feet, and in your legs that you are using to stand that longer time. Then do one minute on each leg unsupported. Once you can do that without problem. Try to have the other leg bent infront of you and keeping it still and not waving it around to try and help you keep balance. Keep your back straight, not moving the arms or the other leg, and just keep balance with the muscles in your foot. Then raise that knee of the other leg higher and higher infront of you, to help make it a bit more challenging. Once that gets easy, then carefully (so be mindful of what’s around you) train it with your eyes closed. It’s significantly harder with your eyes close, so be prepared for that. Once you can do that, try to keep your balance with your eyes closed and doing one legged squats, start out with just bending the knee a little and then slowly over time increase how low you go. Good luck!

[@Groenewaal]

I didn't know that this was supposed to be hard. I got curious from the video and tried it and I easily got to 2 minutes! I stopped just because I got bored of it. Not trying to brag here, I am just surprised I beat Magnus at something lol

[@IQzminus2]

@@Groenewaal in the video it looks like they are both doing the test for standing on one leg with their eyes closed. (They both did more than one attempt, and for all of them it looks like their eyes are closed) So I’m assuming it was part of the test to do it with your eyes closed, though we didn’t hear any detailed instructions for the test. If you had your eyes open, I suggest giving it a second go. It makes a surprisingly big difference in how difficult it is. Close to 2 minutes with eyes closed is really great.

[@Groenewaal]

@@IQzminus2 Damn I did not notice that. Tried it again and barely got to 30 seconds. Haha damn it Magnus beated me again

[@DJKSB58]

Many thanx for your detailed advice Much appreciated

​@@Groenewaal, I easily got to 12 minutes!

[@Owen2108]

Whatever personal feelings I have about spending your life to potentially extend it, at least he seems like a decent person and publishes his findings. Thanks for the vid Magnus, definitely gives more perspective on the guy.

[@ShaXCwalk]

Not me at 2AM trying out standing on one leg. When I tie my shoes, I usually stand on one leg and pull up my other leg to tie my shoes. This way I train balance and flexibility of my leg with a daily thing lol. I did 2:30minutes until it was too boring. I guess my weirdness paid out. (31 years old, I do bouldering and did hiphop dancing for fitness)

[@killdianette]

You have to close your eyes i think

[@itinerantrant]

Now try it with eyes closed.

[@smoothlandin]

I love this type of content. Im not sold on led over incandescent redlight therapy. I have used both and the effects are unbelievably more effective at least i felt better with incandescent anyway. At 41 i can do all of those tests in the 99%, except the pushups, i can only do about 20, maybe 30 on a good day. 6'4, 170lbs. What gives? I even eat decent. I think push test that engages ones' whole body might be a better fit rather than pushups. Something that engages all muscles or even a forward or backwards sled with a rope for assistance would be a better whole body test. Or flip a tire test? Love this channel, thanks so much.