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BUCKWHEAT: widely used in gluten-free cooking for its versatility and nutrient-richness, but there is one thing that creates confusion: its name. Is buckwheat wheat?
In this video I will try to answer this and other questions.
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👉 CHAPTERS:
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00:00 Introduction
00:42 What is buckwheat?
01:40 Buckwheat and gluten
02:08 Types of buckwheat
02:24 Buckwheat: raw and roasted
03:20 Properties of buckwheat
05:43 How to consume buckwheat
06:32 Recipes with buckwheat
07:49 How to cook buckwheat
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glutendence.co...
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