How to let go correctly according to Buddhism... | Buddhism In English

[@Tsechen287]

I broke up with my girlfriend a day ago , the emotional pain was excruciating - as if I own her. What a timing for this video for me. That’s it the fault is my own, with that I learned a valuable art of letting go. Thank you for opening up my ignorance, narrow minded view of the world.

[@DreamWeaverSoul]

Thank your girlfriend for the lessons while together, whether good or bad, every person you have in your life is for the purpose of leaning and growing. Sometimes we are the student, sometimes the teacher and all things happen for a reason and benefits all involved. You now know yourself even more now and closer to your potential in this life. .

[@Leviathan0721]

I also had the same thing My gf broke up claiming she is a red flag herself and acted so much psychotic...for past 3 years I wanted to break up several times but she would blackmail me with everything she got and made me stay but suddenly when I started scolding her saying she won't change she left me suddenly... Throw everything away was very painful felt like what are these 3 years even mean to me like that slowly slowly I'm recovering but the damage she did is huge idk why people come and break up but maybe as buddha says everything in life as a meaning just wanted to share my memory to here, it's been 4 months since this happened but i learned a lot. Wish people understand more of what they do in life. But i feel like I finally free from something, past 3 years felt like hell and sick but now feels slowly slowly normal she said she doesn't care even if I die maybe people do change drastically I saw it first hand with her.. Slowly I hope I get through this and my disease namo buddhaya

[@DreamWeaverSoul]

@@Leviathan0721 This teaching by Buddhism may help you through this darkness. It is called: How to deal with toxic people... | Buddhism In English Q&A. Blessing of love to you and may you know how special you are and the role of all pain and sadness in your life. We all have been affected by the same issues, just different stories.

[@Leviathan0721]

@DreamWeaverSoul yes I just now watched it after reading comment Feels a lot better now I should start ignoring and let go of my hatred too I feel I hurting myself a lot, from here on out I'll start caring myself more and try to stay peaceful and calm when I face those kind of people. But i feel deep within it was an experience that will help me along the way. Thanks a lot ❤🙏for sharing the video title. Namo buddhaya

[@DreamWeaverSoul]

@@Leviathan0721 Do not ignore your feelings, no matter what they are, even hate, love them, accept them as yours and watch it fade as your love light shines through your own darkness. We all contain the darkness and light within, we are that and to transform all to unconditional love (what we are).

[@flyme2009]

i was renounced by my family members excerpt my parents bcz i became an atheist in 2001. i was Muslim, best decision i have made in my life. i had 2 gf and wife over the years they all gone. life goes ups and down, now i am back to square one. let it go. nothing is yours and nothing you take with you, if you love your self then you can live. just live and just do it. namo buddhaya,,,,

[@janetk8800]

Good for you to thi k for yourself and not be brainwashed by religion. Be a moral person, don't kill anything and be loving. That is a life worth living. Be happy and carry on my fellow human❤

[@David-x2c8l]

no feeling for anyone or anything.. is the path of Buddhism

[@ImpermanentSoul]

"Nothing is yours"

[@GrowthMindset1124]

Thank you for sharing your story. Life is truly an ever-changing journey, and sometimes we need to let go to rediscover ourselves. Just live in the present and appreciate each moment; everything will turn out for the best. Namo Buddhaya.

[@ImpermanentSoul]

Impermanence is the only permanent, nothing is yours, indeed is painful to let go of attachment but the truth frees us.. All is well

[@blindjedi4139]

Not gonna lie, letting things go was really hard for me, I feared for myself and living in a lonely life without things/people. Honestly I started to think like a monk and practice Buddhas way of thinking. It’s really helpful and I’m living my best life now. Thank you so much Monk!

[@EdwardLevinston]

Damn sure, letting go the feelings away, is just like a war.

[@TheBuddhistPath-2024]

Is there a 'right' way to let go, or is it more about embracing the process itself?

[@blindjedi4139]

@ it’s is embracing the process

[@dieuhoa1111]

“we don’t let go of the things. We let go of the mental & emotional attachments” Beautiful teachings. Thanks for sharing with us. Namo Buddhaya ❤❤❤

[@tanjidulhassan2999]

I've some problems with my wife mainly emotional problems, after thinking this way, my pain is gone and a new perspective is earned today. Thank you for opening my eyes.

[@mathu8973]

As a day trader, Buddhism really helps me maintain self-discipline and keep my mind in check. Letting go of emotional attachments is key to my success in trading. This video helps me sharpen both my mind and emotions. Namo Buddhaya.

[@itsjustme9354]

It hit home when he said everything is subject to change, everything is subject to impermanent. Something we should all live by. Especially those days when you feel like giving up,life is too much everything is going wrong, people leaving, remember everything happens for a reason and it all passes in time.

[@Edithvgr]

I just got a new idea from the video and “the concept of attachment” : I was thinking I should do this process of letting go only when that thing, person or experience finish. But now, I realized I can do this process from now, within my mind and it doesn’t mean I should be apart from that person, or thing. The thing is: Just enjoy it and let things-people be themselves. It’s a treasure for me this new piece of information. Now I know I can unattached from “that thing, person or expectation ” even if it’s still present in my life, by using my mind and applying this concept. When I am aware of this, I enjoy life because I know I won’t have this again, so I appreciate even more. ❤

[@per_growth]

Very true. The video had the same impact on me. I've been a follower of this channel for 4 years - but of late, when I started a new business venture - chasing success has been all consuming. To the point that I am pushing people too hard or always trying to bend them to my will. The reality is that even if the business succeeds - i will one day go and leave it all behind. What is important, I realized after watching this video, is to enjoy the journey towards building the business. Enjoy the new knowledge that I am getting. Enjoy the new acquaintances as I am getting to build this wondeful thing. Thank you for your post - you really hit the nail on the head with your message.

[@sukikom2259]

You understand it perfectly. 😊

[@andrebridger]

This mentor is very peaceful!🙏

[@vijayanandj3466]

I needed this the most in this part of my life

[@shadowfox87]

The idea is not to be emotionless but to not let your emotions control you to the degree that you will suffer when that attachment is lost. To get used to impermanence.

[@thirikhine4381]

Thank you for that VDO. Although I cannot exercise my mind to be ready for letting go, peaceful mind is felt for the moment. I will try for my mind to be free from attachment.

[@patricija.jovanovic]

For me it was different, i didn't want to keep a person but i couldn't let go of pain he caused and what he did to me. I was under such mental stress for so long... until i forgave him. Thats when i was able to let go. It still hurts some days but i forgive. It is what it is and we cant change the past. It is not easy, it takes time and realisation and a lot of inner work

[@rmmbk985]

How did you forgive. Can pls give some guidance. As I am holding grudge which is causing me pain to me only.

[@yuriypovoroznyuk2096]

The old Scottish proverb sais " Forgive your enimy, but remember the bastard's name" It's natural , nothing wrong, You are teaching from the lessons not to make the same mistakes twice.

[@mariehaverty8209]

Agree 100% doing the work the way to go, forgiveness comes easy from it. Then I had to forgive myself for not forgiving others, so natural for me to do it now. Still a work in progress 😊

[@mariehaverty8209]

@@rmmbk985yes😊

[@BinitShekhar-dt7gq]

After spending 7 years in navodaya vidyalaya and forming a brother like bond with all my friends the sudden separation from them was so sad time for me thank you for this nice video

[@Amyanabel]

I love buddhism!

[@ellenfoldy7632]

Me too

[@AnjaliJagilinki-qs4nu]

Whenever i was in depression i see your your videos it give some relief thank you, namo buddhaya🙏

[@anjou6497]

I love your teachings, they have such depth, yet are simple & logical at the same time. I think we hurt ourselves so much with confusion and desire. 🕯️🧡🌿

[@motivationrediscover]

You uploaded the video just on the right time when I needed it. The very necessary preachings I needed to have at this moment. Very grateful for your preachings. Namo Buddhaya.

[@private-5665]

Same.

[@SoulfulClarityyoutubechannel]

Letting go can be such a challenging but liberating practice, and this video does an amazing job of explaining it from a Buddhist perspective. 🌿 If anyone here is also working on self-acceptance and self-love as part of their journey, I recently made a video called 'How to Love Yourself Deeply: A Peaceful Guide to Inner Harmony.' I believe learning to love ourselves and let go of what no longer serves us are two powerful steps towards inner peace. Thank you for sharing these valuable teachings!

[@mariehaverty8209]

The concept of codependency is not a healthy one, because it can stop a lot of us from letting go. Illusion of the mind is correct, love this thank you. ❤

[@LotusLight93]

I am grateful for this channel-it’s like a peaceful retreat where I can reconnect with my inner self.

[@Roller_Ghoster]

The wisest words from the wisest set of rules to live your life by.

[@LenovoA-gy7cs]

Yes, It's very hard 2 let go of our loved ones n kip distances.. But as time passes we learn from mistakes n Move on without them.. Only we n independent, All by ourselves.. So much more to know about Life.. Tqvm Namobudaya 🙏🙏🙏..

[@traveltectours6561]

Peaceful and mind soothing preachment. නමෝ බුද්ධාය ! Namo Budhdhaya ! Accept my worshipping reverent 💐❤️🙏

[@David-x2c8l]

real enlighten is to let go... no feeling for anyone or anything.. the goal of Buddhism. be in peace, live or die , don't even need to care , let nature takes its course.

[@MeditativeWisdom_21]

Listening to these teachings, my heart feels lighter and more serene. I vow to always follow the path of Dharma!❤❤

[@BlossomingHeart-k7u]

Letting go is about freeing yourself from the chains of craving and aversion, so you can live a life of peace, wisdom, and compassion. It’s a journey, not a destination. By embracing these practices, you will find a greater sense of freedom and joy in every moment. Thank

[@theia_glo]

my cat ranaway recently while going to vet in fear, my house lil near the vet hospital and knowing the fact "my cat is outdoor and he knows to find place " still he hasn't been back, i was so depressed, i hope he comes back safely, healthyly soon

[@Sweet_Soul631]

😢 I hope he'll come back to you 🤞

[@theia_glo]

@@Sweet_Soul631 thank you so much for your kind words, i hope he will be home soon

[@theia_glo]

@@Sweet_Soul631 oh my god, thank you for your words, i mean it, he came back just few minutes ago, thank you so much, i think you really have a good aura, so magical, thank you so much 🙀💖💗😭💌💞

[@Sweet_Soul631]

@@theia_glo omg 🥺 I'm soo happy for you 🥺 I've been through the same situation as you. So i can understand you 🤞❤️ I'm literally soo happy..... you made my day 😍

[@charlenerobertson-zb4dn]

​@@theia_glo ohh! It's so lovely to hear that your cat is back❤

[@per_growth]

This is incredibly hard to grasp - without constantly practicing the ability to let go - yet it is incredibly important to learn as well. Letting go is a gift for our selves. The more we learn to accept that nothing is really permanent in life (both the good and the bad) - the more we will appreciate everyday experiences that we have. Rather than always chasing for something and endlessly pursuing success with such all consuming intensity - we need to learn to enjoy the journey. What a wonderful reminder this is for me as I start my day.

[@sureshshenoy6393]

True. It is actually our thoughts are reasons for attachment. Once we start observing our mind without conidtiong, slowly the flow of thoughts shall come down and then the real beauty of life blossoms.

[@tchong5424]

Is not an easy of knowing just letting goes. But eventually with great wisdoms and compassions, you will knows letting goes of everything by the tonnes that truly bares weight on your virtuous soul's. You will definitely will! Very well explained. 👏 👏👏👏 👏 Namo Buddhaya Namo Amitabhaya 🙏

[@BuddhasWisdom-z4n]

I love how the guided meditations help me connect with my inner self. Your calming voice and thoughtful guidance make it so much easier to find peace in my hectic life

[@jorgn4876]

I thank you for your wonderful teachings. May you be happy! May you be safe!

[@GrowthMindset1124]

It’s amazing how these teachings can bring such a sense of freedom. Thank you for sharing!

[@AaronSalmorin-vb9dq]

Im curious of budhism first but now i realized the deep meaning of how to be live in peace

[@buffalogal9139]

For me personally this was the very best one of all of the many videos of yours that I have watched. I am deeply grateful and thank you immensely.

[@supunsandika5455]

Dear bhanthe, your teachings are so valuable for us. May lord buddha bless you !

[@Wisdom-Epic]

Thank you for sharing such insightful teachings. 🙏🙏🙏 The lessons from this video encourage us to look deeply into the nature of attachment, realize the impermanence of everything, and learn to let go of desires and the urge to control everything. By letting go, we can achieve a state of peace and inner freedom. Understanding Letting Go Correctly: Buddha did not advise us to abandon the things we love but instead taught us that everything is temporary, and we need to understand that they will change and that one day we will have to part from them. Attachment Comes Not from Material Things but from the Mind: Attachment does not stem from objects but from the desire and thought that they belong to us. Reducing Attachment by Understanding Impermanence: When we realize that life and everything within it are constantly changing, we will become less attached. The Example of the Cow: Attachment is like holding tightly onto a rope tied to a cow, causing us pain as we struggle to keep it close. When we let go of the rope, the cow may run away, but it will eventually come back. Life as a Magic Show: When we do not understand, everything appears like a deceptive magic trick. But once we understand its true nature, we can still enjoy it without being caught up in the illusion. Letting Go Means Letting Go of Craving: We do not let go of the object itself, but rather let go of the craving for it to remain unchanged and always belong to us.

[@JuliaAnderson-bq1pp]

I really wanted to hear this.. namo budhdhaya 🙏🙏🙏

[@ratnasirihadiranpela8137]

Great sermon on lettings go is absolutely realising the mind is an illusion and subjected to impermanence

[@M.Ojha9435]

Thank you❤❤❤ Namo Buddhaya❤❤❤❤

[@carnalcryptcorporalunsolve9464]

Your are right our thero teacher, i felt 30mins earlier during meditation like Buddha half eye meditation, everybody feels our changing our conscious /mind, vision ,precious breath and thought then desire, all changes, it's upto you

[@RJPuja_2025]

Namo Buddhaya 🙏🪷🙏 Very Nice explanation on the topic of Attachment , Main cause of the pain is the attachment , Without Attachment we can't feel the pain , and pain is the door of self discovery and I think so, that this is why God has created pain and sorrow so that we could find ourselves , I really love your soothing and relaxing voice , 🪷🔱🪷Thank You so much Sir

[@neyladidzej2532]

Bravo Laka, uvijek sam govorila nakon 6 godina života vani, da svako sa Balkana treba otići najmanje na 3 godine da se nauči redu. 😊

[@madhuravi8228]

Thank you so much guruji , such a beautiful teaching, so well explained 🙏

[@ramblinrandal]

Not a lot for me to say except thank you for the reminders. The last few years have been difficult, and the past few weeks even more so. Puting the world view is the wise perspective is liberating. And so it goes. Peace.

[@anatman6304]

I love the nod to Heraclitus - the pre-Socratic philosopher who famously said that we "cannot step into the same river twice". For me, the desire itself is not bad or good. Instead there can be healthy desire and unhealthy desire. And the first step, for me at least, is to practice mindful awareness and loving self-compassion of my desires, of my longings, of the pain of disconnection - without an expectation or mandate that I iet it go - but simply to first feel it fully and understand it with love.

[@Echoesbuddhism]

I feel happier watching this video! Thank you !

[@thomasowens6004]

Very interesting I'm listening and learning at the same time AMEN 🙏

[@BuddhaInsights36]

May God Give Everyone success Happiness in November 2024

[@cariyaputta]

What does God have anything to do with a Buddhist video?

[@atomnj2007]

Dare enough 💀💀💀💀

[@Aeturnist]

Just let the god knows there are lot of wars going on the world and ask him to stop those if he doesn't know already

[@AaronSalmorin-vb9dq]

The logic is so clear

[@debbie678]

Thank you for putting this in perspective. Everything will be much easier!!

[@mphophori1043]

Thank you for the teachings

[@judylam4988]

I like that you use analogy of the cow, the river & the magician....easier for your teachings to reach us & it stays 🙏🙏🙏

[@marianfrances4959]

Oh, how I needed this today! Thank you!🙏

[@SnigdhaMajumder-bz6pl]

I was really stressed but after hearing these things literally I'm feeling better ❤

[@SacredBuddhaWisdomChannel]

Learning so much from these videos! The way you explain things makes Buddhism so accessible. Thank you!

[@Shining-o8r]

සම්මා සම්බුදු පියාණන් වහන්සේට මාගේ නමස්කාරය වේවා,, සාදු සාදු සාදු 🙏🙏🙏

[@gobindakatuwal1712]

May all living being live healthy, happy and in peace. Namo buddhaya🙏

[@thinkingofthemaybes]

Thank you so much kind sangha, this video has made me realise our time here in this world is not forever, so we should really make full use of what we have in the present day and be happy with what we have. Namo Buddhaya :)

[@InnerPeaceJourney-888]

The visuals are peaceful and calming

[@CalmMindful999]

Thank you for sharing these teachings

[@cheungchoiwan6402]

Sadhu, so inspired Bhante, Anumodana.

[@paula-pw7yd]

I’m trying to surrender the disappointment I see in certain people who just seem to care very little about anything outside of themselves. I know I need to do it because having expectations around others behaviour is futile. I feel resentful - probably!

[@EC-yd9yv]

🤗May you be happy forever also. 🙏✨ Thank you for more wonderful words of wisdom.💛🌹

[@Aarti_joshi08]

Please remind me again and again to watch this video so that i will remember the teachings of letting go

[@banrilinnongphlang2012]

Wonderful reflection

[@KalpanaBhatt-f5m]

Thank u for teach me about attachments in a easy way🙏

[@Vri_ag7219]

Very helpful! Request you to make a video on how to get rid of toxicity in us. You made a video on how to keep away from toxic people. Do make a video on how toxic people can be helped & how they can change themselves & better their lives. Will be extremely helpful🙏

[@buddhism-z3b]

I am so grateful to be able to listen and learn from the teachings shared here.[5:25] This is the perfect place for anyone who wants to explore and apply Buddhism in their life.

[@Heliumnuclei]

Bhante ji ,hearing your words and implementing them in my life was always a game changer for me .Could you please guide as on how to not take things personal in life ❤

[@CaoThangNguyen-d5m]

Letting go in Buddhism emphasizes acceptance and mindfulness. It's about recognizing the impermanence of life and releasing attachments that cause suffering. By practicing meditation and living in the present, we can cultivate a sense of peace and freedom.

[@felicxis]

Thank you for showing us these teachings

[@florianmeinhardt6757]

Thanks Bhante 🙏 for showing us attachment from different perspectives. I thought that I know about attachment and now you gave me a different, more helpful perspective. Namo Buddhaya🙏.

[@andrewwater5836]

Another wise video. Namo Buddhaya 🙏

[@Gamerstream240]

I'm so glad I watched this video

[@LotusHeartTeachings]

Thanks for sharing us good knowledge of Buddhism

[@LotusAwakening-z9d]

Thank you for sharing such profound and meaningful lessons. Each video brings peace and deep reflection

[@NidhaSheri-x5i]

You are at the right time😮💫

[@karunakarparupalli7700]

Namo budhaya..very practical

[@PeacefromtheHeart]

A beautiful life. Thank you for awakening us!

[@Lena_Lena888]

Wish you forever happy aswell. Thank you for your valuable teachings 😊

[@alienrobotcommando]

❤ Loved the quote! Namaste, teacher! 🙏

[@LivingBuddhistWisdom1M]

Only when we realize the impermanence of everything can we truly let go of what is unnecessary, in order to live a life of peace, freedom, and inner happiness.

[@VirginiaSado]

❤ Nano Buddha ya ❤ Well, no serious attachments only text, of which I didn't ever believe, because they were all sugar coated chats nothing true about it all. It's easy to move on, it's like talking to pictures only. Yes, from the start I believe all what you said about everything, let go things not necessary, my real self is the most important ❤️ Thank you, again, you are here, to remind that things are illusions❤ Nano Buddha ya. ❤Amen

[@matarasriyani9256]

Namobuddhaya .Theruwan saranai .🙏🙏🙏🙏🙏

[@manishajha4586]

Actually sometimes i said to my mind letting go butt ... Its not working every day ... I am preparing gov exam.. constantly i remind my past experience that's why i don't focus my today version.. what should i do for letting everything and focus today with explicit mind eventually i practiced many things just like meditation and yoga also .. as a student i think i did my 100 % for everything but my mind alter or fluctuate many time 😢... But i remember as a student my duty is study and i should focus .. upcoming time i will do my best with these best experiences i ❤️ follow Buddhism 😊

[@satyaratnashaurya062]

Vandami Bhante ji. Namo Buddhay!

[@kolibrina6433]

Thank you for sharing some of the buddhist wisdom with us!

[@user-pradnyajadhavgh5pp6uu1v]

Namo buddhay 🙏🙏🙏🌹💐🌹💐🌹 vandami bhanteji 🙏🙏🙏🙏🌹💐🌹💐🌹🙏🇮🇳🙏🌹🙏🇱🇰🙏🌹

[@carnalcryptcorporalunsolve9464]

Namo namo Buddhay budhay, means budhhi aaye budhi aaye oh righteousness come🦅💙consciousness come

[@johnscott3795]

...i had to listen again today ❤thank you

[@airines1622]

Namo buddhaya. Please tell me about our past lives

[@yuriypovoroznyuk2096]

Thanks for the nice videos. You wished us to be happy for ever, but nothing can last for ever because everything is changing , Right ? Namo Buddhaya and Good luck.

[@HyangDewisri]

I must do letting go my feell emotional for him is immature, i will be free and i can't destroy my self this is useless, i realize i must be happy and enjoy at moment as it come with greatfull, Namo Budhaya 💙🌹🙏

[@gunguntembhurnre7077]

Thank you namo buddhaye ♥️

[@AnnaM22]

Thank you so much for your words. I needed to hear this today ❤️🙏🏻

[@SUDZ2745]

Thank you Banthe! Such good advice 🙏🏽

[@kishorpujar8825]

TQ sar. ಜೈ ಶ್ರೀ ರಾಮ್ 😊. ಜೈ ಶ್ರೀ ಕೃಷ್ಣ 😊.

[@lytaylor1204]

I really needed this today ❤