Guided Meditation For Compassion and Well Being | Buddhism In English

[@vaibhavsingh-w5l]

Sir i am suffering from anxiety disorder .I feel anxious almost all the time .I have started fearing to step out of home alone.I have been suffering from many panic attack .My life has become hell . when my anxiety heights i just feel like i will die in another second .I am in class 11 and i have started avoiding going to school due to this anxiety.Your videos has helped me a lot .Please make a video on tackling these kind of disorders.

[@Cajunkoi-e8w]

Stay strong brother. Just try to calm ur mind (meditate) 24/7. Do ur best u can to calm ur mind at every moment and accept the result.

[@LolloLou]

Dear young person. I'm sorry you have anxiety. But don't worry ... we all have anxiety, it's part of being human, don't think you're alone in this. The masters say that when you focus on the future it causes panic because it's an imaginary situation that's out of your control. So the main advice is to focus on NOW. Just this. Right now you are breathing in and out. You are safe and free right now. You're not in danger in this exact present moment. This is called being mindful and it can help still the mind. Remember you are NOT your mind, which is a monkey jumping from tree to tree and basically causing trouble. Like scaring you and causing anxiety. No you are the watcher, the energy of being alive, the soul, the drop of God energy that can see the mind being a rascal. Breath in and out and focus on now. In all you do. Like wash your hands and think 'now I'm washing my hands' or 'now I'm eating' or 'now I'm watching this video'. Stay in the present moment. And remember God/Buddha/Allah/Divine Cosmic Energy (whatever you want to call it) is in you and with you all the time. Nothing can harm you, or disturb your peace of mind. You are perfect and free and God loves you. Everything will be alright, but be a warrior, don't stop going to school, be strong, keep going, work hard, and you'll be rewarded! Namaste young friend! Peace be with you.

[@ishinidesilva6140]

Hey, I don’t know your exact situation. But depending on how the entire world is now too digitally attached, I would like to suggest you this. If you can, try to take a break from all the social media, if possible from entire phone and try to focus more about your surroundings. From my personal experience and from some research I did, this too much attachment to phone and digital world makes our brains less strong and kind of sick over the time. So please try to be more present on real life than a screen. Go out to places that makes you calm and try talking to strangers, may be just small talk and even just smile is enough. (Because anxiety can sometimes come from people you know, as you may find them aware of your life. So you might want to keep up to a certain standard with them. Strangers don’t have such expectations from you.) Try to be more present and real, away from screens. As you are in 11 grade, you basically grew with technology. I am a bit older, but these detachment from phone helped me a lot to be more present and I used to be so forgetful and inattentive. Also you are at the correct place to follow. This channel is the best guide you will have. Be strong and be present. Practice positive affirmations. Don’t train your brain to think you are anxious always. Best of luck!!!

[@AriyasenaHabaraduwa]

My dear friend ! May I be free from all suffering. May I be free from all ailments! Oh Suppreem Load Help me! My dear ♥️ child I'm loving you GoFoward! I'm not Afraid any evil ! Also follow !ven sir ! Not sure Go to meet. Mental DR but Life is Your own! Mind conscious 🎉😅❤

[@vaibhavsingh-w5l]

@@LolloLou thnx bro it means a lot

[@BuddhistTruths-x5g]

This meditation was incredibly powerful. I've been feeling so disconnected lately, and the gentle guidance in this video really helped me open my heart and reconnect with myself and all beings. The visualization of extending compassion outwards was particularly moving. I feel a sense of peace and calm that I haven't experienced in a long time. Thank you for sharing this practice - it's truly transformative!

[@jt_Fades]

Beautiful meditation, first guided meditation I’ve done and it was honestly the best feeling ever. Your videos inspire me everyday

[@annegray4800]

Why do i cry when i listen to this beautiful man??

[@DinethUdayanga-v2f]

ඔබ වහන්සේ සුවපත් වේවා 🙏🏻🙏🏻🙏🏻

[@jordinlee4908]

This is the solution. Thank you for bringing me to a place that I never want to leave💖

[@ricakan]

Thank you for this beautiful meditation and helping us to spread love, kindness and compassion.

[@laksh9986]

නමෝ බුද්ධාය 🙏☸️🙏

[@elenacervati9088]

Thank you thank you thank you 🙏 Our world needs this meditation so much... Let's do it every day for the coming year believing in its great potential❤❤❤

[@CammyTheDon]

your videos, especially ones like this are really helpful, during & after the meditation done during this video made me feel probably the most relaxed i have ever been. namo bhudhaya🙏 ☸💮

[@Infinity_Learn_JEE]

Namo Buddhaya

[@kindeep4692]

Thank you for spreading positivity 🙏😊

[@rosaliamalabago5552]

Namo Buddhaya Budita ❤❤❤❤❤❤❤😊😊😊😊😊🙏 🙏 🙏 🙏 🙏

[@katiadetlinger4753]

Thanks so much for the wonderful meditation! Gratitude and namaste! 🙏

[@ImranHaider-x2t]

That's true mind is everything happiness comes through mind

[@matarasriyani9256]

Namobuddhaya.Theruwan saranai.🙏🙏🙏

[@AnupamaUM-v1s]

Tq very much more guruji ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@user-pradnyajadhavgh5pp6uu1v]

Namo budday 🙏🙏🙏🙏🌹💐🌹💐🌹 vandami bhanteji 🙏🙏🙏🙏🌹💐 🌹💐🌹💐🌹🙏🇮🇳🙏🌹🙏🇱🇰🙏🌹

[@kindeep4692]

Wow what a beautiful background 😊

[@TheOriginalOdogg242]

This was beautiful. Please do more of these guided meditation videos. ❤,

[@Werifesteria-f2d]

Really greatful for this video 💛

[@shailu8614]

Sadhu 🙏Sadhu 🙏Sadhu 🙏

[@sachithramadushan6810]

Namo buddaya🙏🙏

[@AbelardoVilcapaza]

Thank... you.. for... your... meditation... Dear.... monk...

[@sureshkohli28517]

Namo buddhaya🙏🙏

[@denzilbelgium]

Beautiful thank you 🙏

[@CO-nl4li]

Thank you so much for this video 🙏

[@M.Ojha9435]

Thank you❤❤❤❤ Namo Buddhaya❤❤❤❤❤

[@josephnulley6808]

Thank you for this wonderful meditation video .... very much appreciated ❤

[@shravanikadam3678]

The background music 🎵❤ love from India 🇮🇳

[@pradeepdissanayaka8343]

Namo Buddhaya.🪷🪷🪷🙏

[@mohanraaj771]

Namo Buddhaya♾️

[@WisdominBuddhism-t8r]

Thank you for sharing.

[@irismessam3226]

Thank you Thank you🙏🙏🙏

[@DinethUdayanga-v2f]

Namobuddhaya 🙏🏻🙏🏻🙏🏻

[@RealityBuddhism]

Thanks for your guide

[@lorellamazzotta3306]

So relaxing 🧘🙏🕯️

[@thetapestryoflife24]

Your content never disappoints!

[@kirtirazsolanki984]

🙏NAMO BHUDHAYA 🙏

[@TheCosmicMind-tcm]

12:13 thanks for sharing

[@AnnaWatson-c4n]

Finally, thank you, thank you

[@saivijayalakshmi2312]

Thank you sir🙏🏻🙏🏻🙏🏻🙏🏻

[@bindukdas7182]

Thank you ❤️❤️❤️

[@ไฟเราะจันทร์รัตน์]

สาธุค่ะ

[@weus-sk9bk]

love it your helping towards the world help me to motivate aalot thank you so much have best and happy new year aahead

[@FathiAaysha-bj7ne]

I wanna this nature 🥺😭

[@whoinlok7664]

😍Thank you😍Namo ❤Buddhaya🙏🙏🙏

[@maryellen5823]

🔥❤🔥 Thank you!

[@sindhuudayakumar7979]

❤Happy New year 🎄💃🏻🎇❣️✨💘🙏🏻Loka Samasta Sukhino Bhavantu Namo Buddhaya 🙏🏻🙏🏻🙏🏻🎉

[@PuspitaBaidya-q2p]

Really want to visit the place😊

[@Buddismfanpage]

Nomo Buddaya Jay Bhim 🙏🙏🙏🙏🥰♥️😊❤️

[@謝秉真]

🙏🏻🙏🏻🙏🏻❤️❤️❤️I practice

[@zamihlawndozamibawihi]

Thanks for good comments

[@samratshivammaurya7342]

Very good 😊❣️

[@Agumon5]

Thank you, Bhante. Can you pleace do a video on dependent origination?

[@sourabhchangmai1139]

Can you make about 30 min of video please. Namo buddhaya❤

[@osurisuwanikadangalla2022]

🙏🙏🙏

[@orrphase77]

💗

[@ShibinJohn-r1m]

❤❤❤❤❤❤❤

[@Shyamdiwanisoni]

NMoooooBHudayeee❤❤❤😊😊😊❤❤❤

[@ShibinJohn-r1m]

❤❤

[@naveendhanuka221]

🙏🙏🙏🙏🙏🙏

[@ariessan5618]

Please make video that makes us to encourage.Monk 🙏🙏🙏

[@minukaasel]

🌻🙏🏼

[@Kajal-c7m]

🙏🙏😊😌

[@SaliniAnilVlogs]

❤❤🙏

[@aravindasrimal3877]

🙏🙏🙏🇱🇰

[@ShibinJohn-r1m]

❤❤❤❤❤❤❤❤❤❤❤❤❤

[@ShibinJohn-r1m]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@shravanikadam3678]

I have one question can this meditation session be good for beginners I started meditation 2 months ago, I have some headache during meditation and after meditation

[@hemilsanghvi]

Sir i am going from negativity and not able to sleep also not able to study and trying to worry about future. Please help me

[@ShibinJohn-r1m]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@GurpreetSinghSardari]

Day 1/365 ❤

[@AriyasenaHabaraduwa]

67 if you see this !then hear next 2 if believe !surely you will be free from all of

[@bhaskerksingh9081]

The only essential thing in this fake world, people....

[@Padhle_x]

Bas 48 gante aur phir ye saal bhi barbaad 😂

[@sonugurjjar1982]

Itna sach bhi nhi bolna tha 😂

[@Ruksar_777]

Haa yeaah baat to sach hai 😅😂

[@bidya13]

🤍🤍🤍🤍

[@Hilalkhan-qz8po]

ALLAH HU AKBER☝️

[@WillieGillespie]

And this is how God loved the world aka us )that he gave his only begotten son(aka Jesus Christ that anyone who believes in him will not perish aka go to hell but have eternal life aka spend (eternity with God) God sent his son not to condem the world but through his son save the world. There is no judgment against anyone who believes in him aka Jesus Christ but anyone who does not believe in him has already being judged so you see God is being gracious in that he's giving time to each man to come to him it's not to late as long has your still. Breathing you have a chance to come to Jesus

[@صفية-ذ1ه]

Je suis votre sœur en Dieu. Par Dieu, je n'ai écrit ces mots que par détresse et par des circonstances difficiles. Moi, ma mère et mes frères mourons de faim. Je le demande à Dieu et ensuite à vous. Ne me rejette pas déçu. Dieu nous suffit, et Il est le meilleur arrangeur des affaires pour ceux qui nous ont amenés à cet état. Ô peuple, ô nation de Mahomet, vos cœurs sont devenus dépourvus de miséricorde, de pitié ou de compassion. . Humanité, combien je me suis plaint et combien j'ai pleuré, combien j'ai appelé et combien j'ai supplié, mais il n'y a pas de vie pour laquelle vous appelez. Cela vous plaira-t-il ? Mes frères pleurent et meurent. De la faim pendant que vous êtes là, Dieu sait que Dieu, le Très-Haut, le Grand, sait que nous n'avons même pas la valeur d'un kilo de farine. Mon père est mort et mes frères sont jeunes, je le jure devant Dieu. Livre de Dieu que je ne mentirai pas, ni n'escroquerai, ni ne tromperai, ô frères. Rien n'y est entré en nous ni en nous. Ô personne, que Dieu vous récompense par de bonnes actions, ô philanthrope. Je le confie à Dieu, alors à vous, ô peuple de bonté, soyez avec nous, ô monde, ressentez pour nous, ô peuple de bonté, où est la chevalerie, où est la fraternité, où est la miséricorde à laquelle le Prophète Mahomet a enjoint pour le bien du Prophète Mahomet, ressentez pour nous, je vous demande de m'aider, même si c'est pour le prix de la nourriture, ce n'est pas moi qui le demande. autre chose que d'apaiser notre faim, s'il vous plaît, sans m'insulter ni me briser le cœur, je vis, mes frères, par Dieu. Je vis en vous, soyez assuré, ô gens de bonté, je vous en prie, aidez-moi, s'il vous plaît. pour la détresse et la pauvreté, je n'aurais tendu la main à personne parmi le peuple. Voyez-moi, je couvrirai votre honneur. Que Dieu vous rende heureux avec vos enfants et votre famille et vous éloigne de la détresse et de la tristesse. cette aide dans l'équilibre de vos bonnes actions. Aidez-moi, que ce soit avec le prix de la nourriture ou le prix du loyer de la maison, s'il vous plaît. Oh mes frères, oh gens de bonne conscience, oh gens de fraternité et de générosité, aidez-moi s'il vous plaît si ce n'est qu'un peu ma confiance en vous, et quiconque veut contribuer avec moi, que Dieu le récompense de tout le meilleur. est mon numéro WhatsApp. Celui qui peut nous aider, atteint notre numéro WhatsApp 𝟬𝟬𝟵𝟲𝟳𝟳12414748 avec nous. Nous lui donnons le nom complet et l'adresse et il nous transfère autant qu'il le peut. Ma famille et moi vous demandons, par Dieu, si vous le pouvez. pour ce faire, contactez-nous. N'hésitez pas à nous aider et nous vous récompenserons. Que Dieu te récompense÷~π~÷~~÷π~÷~π~÷~√π~,.، ، .......,,, .............. ..............~~~♡♤♤؛؛؛،،،،،

[@sonali_0310]

Namo budhhaya 🙏🙏🙏🙏🙏🙏

[@andrewwater5836]

Namo Buddhaya 🙏

[@Geetha-o1d]

Namo Buddhaya

[@helgapoczos8881]

🙏🏻🙏🏻🙏🏻

[@menurishi4856]

🙏🙏🙏🙏🙏🙏

[@ShibinJohn-r1m]

❤❤

[@ShibinJohn-r1m]

❤❤❤❤❤❤❤❤

[@ShibinJohn-r1m]

❤❤❤❤❤❤❤❤❤❤❤

[@anilperera6341]

Namo Buddhaya 🙏🙏🙏

[@ShibinJohn-r1m]

❤❤

[@ShibinJohn-r1m]

❤❤❤❤❤❤❤

[@ShibinJohn-r1m]

❤❤❤❤❤❤❤❤❤❤❤

[@yashodagayathri7911]

🙏🙏🙏🙏

[@ShibinJohn-r1m]

❤❤

[@ShibinJohn-r1m]

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[@ShibinJohn-r1m]

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[@ShibinJohn-r1m]

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[@ShibinJohn-r1m]

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