Guided Loving Kindness Meditation... | Buddhism In English

[@raijahantoinette9293]

Remember, when things are bad especially, but also at any time, there are many people doing this meditation across the earth, extending this love and kindness to you, your family, and all the people you love. We are doing this together. ❤ we are here with one another.

[@tupakulakiranmai3527]

Thanku for coming to my life and make me strong and lovely by this amazing meditation . “SarvejanaSukhinobavanthu “

[@CherishAlexander]

❤

[@armsranasinghe8175]

Yes we will it together from where you are

[@jayachoudhury6655]

Thankyou...for this beautiful meditation...namah buddhay..🙏

[@ravikapdi2239]

❤

[@yourladyship2740]

I send my love and ❤ kindness to the entire Universe 🌍🌍☀️🌠🪐☄️and everyone who’s reading this.

[@wildlyabundantwoman]

❤❤❤

[@elizabethjupp8641]

Thank you

[@donnabarney1866]

Back at ya.

[@shivachitra.p4973]

You too

[@jackiepope]

Thank you ! It's comments like that one from people like you that will change this world. Namaste 🙏

[@chagedara3045]

Here are 11 benefits from this meditation You will sleep easily You will wake easily You will have pleasant dreams People will love you Devas (gods or angels) and animals will love you Devas will protect you External dangers, such as poisons, weapons, and fire, will not harm you Your face will be radiant Your mind will be serene You will die unconfused You will be re-born in happy realms

[@bharathichinnathambi861]

This is a wonderful meditation I am practising and feeling v peaceful thank you buddhists

[@aadhi7190]

Thank you

[@ranvirsehgal123]

Pls give us u r contact no as i have lost my father i want to do meditation

[@p.srinivas3937]

Realy super

[@dietmode847]

Thanks for writing!

[@mamatatalukdar6413]

I have always been sort of ridiculed for being too soft and sentimental. I naturally love everyone, I hate no one. I laugh easily and cry easily. Growing up I always thought I must hide this side of me as I feared people will make fun of me for being naive and not worldly wise. I haven’t been able to hide though, as thats my intrinsic nature, and for that reason I’ve always felt I’m not a wise and mature person. I will never be. When I found this meditation a couple of days ago I was amazed. Here’s this sage of all times, Buddha himself, preaching exactly that. I feel vindicated in some form 😆 Please read this lightly. It’s not meant as a rant. I just felt a pleasant acceptance of myself by myself. Wrote it here in case it resonates with another human, they shouldn’t feel alone. Love to all ❤

[@janicemarsh1669]

This is really beautiful and authentic. Bless you for sharing.

[@mamatatalukdar6413]

@@janicemarsh1669 thank you Janice. Love and peace ✌️

[@dawnluvcharles]

Thank you. I love you. ❤

[@mamatatalukdar6413]

@@dawnluvcharles thank you. Love and peace to you ✌🏼

[@9ersfannorth531]

Thank-you. I feel this is my nature too.

[@al_parlam]

I am a Ukrainian, this meditation brought so much peace to my mind. Thank you for much ❤️ I very appreciate your work and the knowledge that you bring to us

[@elizabeth8686]

I have been doing this meditation three times a day. Once in the morning then in the afternoon then at night before going to sleep. I have found it has helped me enormously as I suffer from MS and it has relaxed my muscles and cleared my mind. Every time I do these meditations I seem to see lovely things yesterday it was two wild doves on my disability ramp looking in at me from my bedroom window. I have noticed a lot of little things like this that has never happened to me before. God bless these meditations because after the death of my childhood sweet heart the day before my birthday last year I did not know how to go on. But now I feel at peace with myself again and feel my childhood sweet heart with me a lot xxxx

[@lizaphelps]

S/he is absolutely with you. I am so heartened to know that you are free from mental suffering. ❤

[@thesjkexperience]

❤❤. Wonderful 😊😊. I go through times when my body moves without me doing anything and this guided meditation really helps me not lose ground when I can’t do it by myself. His words are soothing 😊

[@ChamaraSilva-h2h]

Darling stay blissful. My blessings are with you ❤

[@Meditation4Happiness-usa]

☘☘☘

[@Prajit_Shandilya]

Jai Shree Ram......🙏🏻❣️

[@光-k4y]

I've experienced and seen so much evil since I was born. All I've wanted is peace. I'm always filled with anger at the world and the people who hurt me and I relive the memories every day in my head. When I said those kind words, I cried. They couldn't have been more genuine. I am naturally skeptical, but finding Buddhism feels like I found a piece of myself that was there all along. Thank you so much. No matter what pain any of you've been through, it'll be okay. May you all live happily.

[@Aklifedesign]

I wonder if you are a manifestor or manifesting generator according to human design. Check it out. Or reach out anytime. 🫶🏾. Manifestors struggle with anger. But the signature is peace. There is a little bit in all of us. ❤

[@conorbrodie]

That’s beautiful 🥰 I hope you are doing well!!

[@WelcomePain]

Beautiful soul ❤❤❤

[@lukeharding3918]

I also don't like your victim mentality narcissistic attention seeking behaviour. I won't be adding a thumbs up to your 126 count comment stop focusing on yourself make a positive difference towards those that need it or rott.

[@AcTivZeRo]

I feel you brother all I see is hardship pain and suffering evil and idocracy everywhere brings me down all the time fills me with hate stress and anger all I want is a peaceful life the pursuit of happiness is such a complicated journey 😔

[@TheGinieGin]

I read comments reminding us that there are still kind people willing to share love and care with strangers in this world!

[@thesjkexperience]

Yes, and we are happy you are here ❤😊

[@ModernBuddhism95]

: The video aptly illustrates how the mind can distort reality, creating narratives that undermine self-esteem. This concept of negative thought patterns is particularly relevant in today's fast-paced, achievement-oriented society, where comparisons are rampant. The speaker’s insight into the need for a reality check is invaluable; it encourages a more balanced view of oneself. By questioning the validity of our negative thoughts and focusing on our actions and contributions, we can begin to dismantle these harmful beliefs and foster a healthier self-image.

[@bozana.444]

I send love to all people 🙏 love from Germany 🙏

[@maskman2043]

💙💙

[@princedhir9876]

I love u from india

[@bozana.444]

@@princedhir9876 love you back

[@princedhir9876]

@Bozana Stanisic ur Instagram or what's app?

[@was2zur-holle]

Viele danke.

[@jasontheemperor74]

I've been a practicing Buddhist for 30 plus years, but this hit hard. I had tears streaming down my face (in a good way). May all beings profit and heal with these words.

[@gracesasing4758]

I'm a Catholic and I tried this meditation for the first time.

[@jaishreeram8009]

Power of indian culture

[@ipekkutlu78]

Hopefully you felt good. How uniting this meditation can be❤️

[@purpurina5663]

I believe this is essentially the message of Christ. Love thy neighbor as yourself. No opposition between Catholicism and meditation. It's a form of prayer.

[@None_of_your_business666]

And what is praying if not a form of meditation. You sit alone with God and use premade sentences or reach within to tell it about your feelings and so on. And you have to do it alone and you will receive no answer in words, but maybe in facts... Religion plays no role here. Philosophy does.

[@treehugnhipi3765]

That’s awesome. How did it go?

[@hazeldol6480]

I send compassion to all sentient beings. May all be free from suffering and live life purposefully.

[@moestrada]

I had an addiction to nicotine and all of the meditation have helped me get over it, the feeling i wanted from the nicotine I found it in a better form that not only helps me heal my addiction but also help me be a better person and a better version of myself

[@priyadharmasena6067]

Congratulations

[@43daheat]

Thank you. I nearly died in the hospital one month ago. I relied on meditations to get me through. Thank you.

[@gabrielnguyen3321]

I hope you are doing fine today.

[@ChamaraSilva-h2h]

May you feel blissful 💕

[@mariacarlacabrera]

I felt like I was communicating with all the beings in the universe and we are definitely not alone! 😮

[@sukanyabarua1231]

Namo Buddhaya 🙏🌹 May I be free from anger. May I be free from ill will. May I be free from jealousy. May I be free from mental suffering. May I be free from physical suffering .May I be live in peace. May I be live in happelly. Thank you 🙏🙏🙏🌹🌹🌹

[@Lamakunphel]

kzbin.info/www/bejne/emSkl4WmZZ2egdU

[@quotes294]

Pls watch Buddha story about how to calm disturbed mind.. kzbin.info/www/bejne/nKC5mp2up9mtqpo

[@danielapecchioli5925]

Thank you!

[@lowpoeypoey758]

I now release all my anger and negative energies within me and replaced with love and kindness..I now receive all..abundance of love and kindness..overflow within me..and now I will share out this love and kindness to all beings and released them from anger and hatred...Only peace and love & kindness flows to all beings in every corner of my home, my town, my state & my country...sending the love..peace and kindness..to all being..all over the world..every horizon..in the name of Lord Buddha.. ❤....May all beings free from pain, anger , hatred & sufferings..May all be well, happy and kind to each other..Sadhu..Sadhu..Sadhu.. 🙏 🙏 🙏

[@smithathomas6631]

Please upload this kind of guided meditation. Iam a Christian nun. I love this kind of guided meditation.

[@thearomunlocker3781]

I'm Buddhism from Cambodia 🇰🇭 Sadhu sadhu sadhu 🙏🙏🙏🥰

[@Neardeys]

Me either 😊🇰🇭

[@kartikcaim751]

​@@Neardeys I think correct sentence is me too

[@cryptoenjoyer4938]

Love and kindness to everyone from Bulgaria! Namo buddhaya!

[@abshirohassen5]

May all living beings live happily 😊 am from Tanzania 🇹🇿

[@heshmalavi]

ඔබ වහන්සේට ගොඩක් පින් , අපේ ජිවිත ආලොක කරන කුසලයෙන් ඔබ වහන්සේගෙ නිර්වානය කරා යන මේ ගමන සාර්තක වෙත්වා 🙏 නමො බුද්ධාය

[@livewirekidd]

Know in your heart that you are not alone dealing with whatever it is you're going through. There are many like you who may be facing the same things, but still get up everyday and choose love. I think you're brave for that and I'm proud of you. Keep leading with love :)

[@sandraanette5252]

Im meditating with❤ LOVE to all living beens 🙏🙏🙏 sadu sadu sadu නමෝ බුද්ධය 🙏🙏🙏

[@babyme8886]

Namo Buddhaya ☺🙏I have done good punya karma in previous lives to understand this Dharma in this life ☺🙏The only path to escape this samsara is through this Dhamma... Buddhan saranam gachchami🙏 Dhamman saranam gachchami 🙏 Sanghan saranam gachchami🙏

[@bulkeh]

Thank you, this opened my heart completely. I want to come back to this feeling every single day!

[@-DeepFuture]

愿世界和平，疫病退散，生者平顺，死者安息。愿人类友爱彼此，求同存异，愿大自然参差多态，繁荣昌盛。愿我和我爱的人们彼此陪伴，安稳顺遂

[@jaishreeram8009]

From which country you belong

[@birgitditto2133]

Beautiful ❤❤

[@Taecs_mom]

I suffer from extreme anxiety on a daily basis... its very hard for me to do what normal people do easily. On a day i was feeling dejected, with anxiety i found this meditation saadu.. i had depression for the first time in my life. Fast forward to now, an year or so later... i meditate on a regular basis to this. Its saved, downloaded... thank-you about reminding me on whats important. Not just myself, but everyone around me. Thank you for bettering my life. Saadu saadu

[@dionemccullough5898]

Amen and blessings to anyone with ailments in this moment 🙏

[@destinationjnk9209]

The best moment of my life... i felt those lovely feelings 1st time in my life... now i feel like free man in the world .im so free... love everyone .... namo buddhaya නමෝ බුද්ධාය !!🙏❤️

[@tempesnyder6243]

Wow! This is a beginning for you, follow one of these every single day

[@suemilner9691]

Same for me too :-)

[@kamla4850]

पुज्य गुरूजी नमो बुद्धाय जी 🙏🙏🙏🌹🌹🌹

[@WisdomTrad]

Wow visually a beautiful video. Metta, Loving-Kindness practice is profound and highly recommended for healing the heart and building compassion.

[@arginiedesilva2204]

Accidentally I found your channel I am so impressed about the way you conduct meditation session.Your melodious voice is a therapy for everyone .I have started to practice this meditation on a daily basis. Namo Buddaya.

[@名誉ために日本人天の祖先]

Lovingkindness for real buddhist monks.

[@janicemarsh1669]

Me too. It is a treasure for this time. ❤❤❤

[@lllmore]

Thank you for this wonderful experience. I feel so light and close to tears. I'm so grateful to you for sharing your gifts of loving kindness. Namaste 🙏

[@sohamdutta9740]

Whoever is reading the comment & who didn't for both I wish Happiness for all I wish Wisdom Happyness freedome success Joy Prosperity for each and everyone in this planet I forgive myself as well as Other Namo Buddhaya "Ommmm Namo Shivay" 🙇🏻‍♂️♥️

[@brigittabalog3796]

7

[@soundstuff253]

Thank you for this great meditation. It brought tears to my eyes a couple times throughout the meditation as I thought about loving myself and others. Lately I feel overwhelmed with some relationships in my life, and more resentful and jealous than I would like. I want to be more mindful, loving and compassionate towards myself and others.

[@MrPub17]

I was crying all through this meditation🙏🙏🙏

[@anamikan4455]

Don't worry, it's a sign that you're healing!🥰🧿

[@noelnavin]

Same here. In the first few minutes I started tearing involuntarily and my heart felt like it grew so big and then because so light and free.

[@shawani17]

Same🥺

[@ducjoshnguyen]

Same here. May everyone live in peace

[@DavidWilliams-vq4hj]

Same ❤

[@astraldeside2971]

This is one of the most beautiful meditations I have ever heard, your voice a is pure healing flow. Thanks so much, with much love.

[@shinejilbatbileg1359]

After 4 year of mental suffering I found out that medication is the best medicine to heal every thing ❤❤❤

[@abdullaheusufzai4149]

This restless world needs this meditation more than anything else right now…..Many thanks for all your insightful and heartwarming videos

[@debojyotibanerjee1680]

One of the best experience of my life I had while doing loving kindness meditation. Thanks to you MASTER. Namo Buddhaya.🙏🙏🙏🙏

[@sylvia6146]

Don't know what, I suddenly burst into tears when doing this meditation. Thank you Banthe 😇 Namo Buddhaya

[@Rashmiinspired]

I'm very Greatful and thankful to all buddhist monks ❤❤❤you all spreading such love to all human beings to become HUMAN❤❤...Namo Buddhay from India❤❤

[@ayushdahikar]

May all beings in this World live happily ❤ Namo Budhhay 🙏🙏

[@christianh.6797]

Sorry to ask Buddhist are doing standing -exercises, for me as southern-german it's super easy, to do. We are eating a lot of barley and apples. I have the feeling it strengthens our Bones. Maybe it gives you the extra strength to grow. Maybe its the ground we are living on... Its gravel from the ice age... Maybe that's the reason why you like us. Might be the earth of the Alps. We can't plant anything... The roots can't get into the floor. We love to get children, we are very fertile

[@swadisht2101]

May all beings in this World live Healthy, Happy and free from suffering... Sadhu.. Sadhu.. Sadhu... 🙏🏻🙏🏻🙏🏻 i ' m sending my (metta )love to all people, animals, bird's, tree, from maharashtra 🙏🏻❤️

[@nilminiwelivita4837]

Today's world need more meditation videos like this plz🙏

[@nikitamistry3810]

When I was doing this medication goosebumps... And my eyes wear with tears, now feeling like a cold river 🌊❄️

[@gardenbee1238]

This mediation helped me forgive some bullies from over 25 years ago. I was quite surprised as I was using this with an expectation that it would clear my mind to help me manifest things better 😅

[@priyadharmasena6067]

You won the battle

[@BuddhistMeditationHealing]

Your videos provide so much clarity and peace. A great reminder to stay mindful every day.

[@SoloMotivation]

*I WANT EVERYONE TO KNOW THIS* Once you’ve set your goals, striving for success is vital. There may be setbacks along the way, Don’t wish it were easier. Wish you were better, Always bear in mind that your own resolution to success is more important than any other one thing. I LOVE YOU. 💕

[@bharathichinnathambi861]

Very useful simple powerful meditation every one should practise to make ourself and the world happy and peaceful Namo Buddaya

[@titaa56]

Precious love and precious light to everyone and everything from here to beyond. You are pure Love. Blessings to each and every single one of you precious loving souls. ❤🙏✨❤️🙂

[@mariabejaranomonge2183]

What a beautiful meditation! Thank you for your guidance. Namo Buddhaya 🙏🌏🌎🌍🙏✨✨✨

[@Wolfs_Dream]

I send my love to all universe from India 🇮🇳

[@priyadharmasena6067]

Love

[@racheljones9786]

Really loved this video. This week has been so stressful, so very stressful to the point it was unbearable. I had a bath and watched some daily reminders and felt the weight lift of my shoulders for a short whilst a few days ago. I felt peace listening and watching your teachings. You have helped change my whole being. I'm only one foot along the path but I am truly grateful and thank to you, evolving to be an even better person than I have always knew I was . I have been destined to buddism and so grateful to find you along this long path. Loved this meditation and I spread the love and kindness to all across the globe. Sending you thanks and love..... 🙏

[@JayarathneAbeydeera]

🙏🙏🙏🙏🙏🙏🙏🙏

[@darshiudawatta9132]

May all beings live healthy and happily! Namo Buddhaya! Theruwan Sarani!

[@suladaly3635]

Such a powerful and heart-felt meditation. I need this everyday💜💙🙏

[@aussieknowhow9720]

I thank you from the bottom of my heart I found this beautiful and powerful meditation extremely moving I would appreciate and love more guided meditations May all beings be free from mental suffering many all beings be free from physical suffering may all beings be free from jealousy may all beings be free from Ill will May all beings live in peace May all beings live in peace May all beings live in peace Thank you master

[@shortad1111]

This was a very powerful and beautiful meditation! Thank you! I feel much more at peace

[@ashanadithya1592]

u can subscribe their hindi u tube channel too [buddha rashmi u tube channel]

[@buddhavihar969]

Be happy!

[@winni4972]

I love so much this buddhism channel, very useful tip on daily life.

[@yinglao9736]

Thank you so much for this loving kindness meditation! It's peaceful and powerful! I am sending love and kindness to myself, my family, my friends, the people around me and every living being in the world! ❤️💖💞🌹😊 Have a lovely peaceful day!🌹🥰

[@ragimounika7626]

No words to explain, just loved it.. need more and more videos like this.

[@lakshmikarunaratne2239]

I'm from Sri Lanka. I'm following this every day🙏🙏🙏 our Buddhism.

[@himaliabeysekera2851]

Please do not say “ our buddhism’ 🙂 You could say I am happy to be a Buddhist follower of Bhante s teachings 🌷

[@vision2096]

Budha's core message for liberation and attain enlightenment is to give up your ego. HE even said not to worship him when he is gone but to respect his Dharma or THE teachings only if it resonates with you. There's no such thing as our Buddhism. It's a realization that Buddha attained by meditating that any person in any faith can attain as Buddha said. I know you meant well but being humble is the best approach. 🙏🙏🙏

[@sophiapaulekas4767]

This is the best KZbin meditation I've ever participated in. I do this meditation regularly along with the video and I thank you for opening my heart to the practice of loving kindness meditation.

[@arupabanerjee2854]

I listened.. I tried..Namo Buddhaya..🙏🙏🙏❤️

[@sugathchandana8803]

i feel so good... i am going to do this everyday...thank you so much for this work....may triple gem bless you hamuduruwane

[@shweyin9428]

I'm really peaceful, thank you 🙏🙏🙏 I promise that I make this meditation every morning and every night from this day without pause.

[@SiromiElapata]

ඔබ වහන්සේගේ, නිර්වාණය කරා යන ගමන සාර්ථක වේවා. 🙏🙏

[@EnglishwithLauraJane]

This was so beautiful at one point I teared up with the gratitude of being able to love and imagining the world if everyone did this meditation 🥰

[@Meditation4Happiness-usa]

Meditation and mindfulness have transformed my perspective on life, and your videos are a constant source of inspiration. May everyone find the strength to look within and find their peace 💚💚💚

[@julebekker2884]

Please more of These Long guided Meditations. Your Voice is so Peaceful🤗

[@jayys5657]

Namo Buddhaya 🙏❤️ May all beings be from anger, May i be free from ill will. May I be from jealousy. May i be free from mental suffering. May i be free from physical suffering Sadhu Sadhu Sadhu ❤️‍🩹😇

[@subhashinichandrasiri3102]

After a long time I did meditation, this is amazing.

[@RapTalesRewind]

Im thankful to the Supreme buddha Gotima. I was lost for so long and thought I would never recover, but slowly, this beautiful practice is returning to my life. Thank you to the manastics who uploaded this and this community(the sangha) who stay together and send out your loving kindness. May we all live happily, may we all be at peace.❤

[@danielapecchioli5925]

This was for me the First time to meditate in this way. It was wonderful and I thank you with all my heart. Thank you, thank you for your guide. From now on I shall meditate only in this way

[@seneli3417]

The universal truth is what our great buddha taught 💗 everyday is a happy day while learning Buddhism slowly. No bad feelings. Just love and kindness and positivity. Grateful in every lives. Till i reach nibbana ❤

[@chathuperera6781]

It was amazing meditation. I never feel like this. No words to say. Namo budhaya... May the triple gem bless you ...

[@DipaliDhule-kb2xn]

❤ it's the magic of universe .....love kindness and abundance 🎉 extremely feel well😊 with the voice of Buddha ✨

[@kaushalyamaanage4861]

Such a lovely meditation. It's wonderful.. may all all beings live happily 🌼🌼🌎🌎 thank you

[@limbenglee]

I used to use my lunch time doing Metta meditation. I felt refreshed. Since I stopped working, I haven't. I truly felt the vast difference of my mood towards my environment. Is good to start this habit again.

[@MichelleMuck555]

Amazing session in grounding the mind in love and kindness.

[@ShenyaBieber]

Thank you so much for this. I'm student and I followed this meditation at university during my breaks. It helped me so much. ❤

[@adeline967]

Thank you so much !!! So precious !! 🌟

[@ericfornssteinholtz9018]

Thank you amalia cotarelo for sharing this video 🙏🏻🙏🏻🙏🏻

[@user-sm7cy1ij1k]

always a pleasure

[@nerallavanisree777]

swami you are the ine who holds our hands when we are in profound need of inner peace you are the one who connects us with loving meditation you are instilling hope in our hearts with peace and leading us to life of self happiness you are the one who is showing thepath for life with no regreats oh my beloved swami i exhort you swami to spread love to us forever with time you are like my big brother who supports mein my endeavours 😀😀😀🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@jiniaroon8640]

Thank you Bhante for this beautiful & kind meditation. I practise with your guidance every morning sending healing thoughts to those who are going through physical & mental suffering throughout the world. We are so blessed by your kindness🙏🙏🙏

[@priyangawickramasuriya2963]

NAMO BUDDHAYA🏵🙏🙏🙏🏵 NAMO DHAMMAYA🏵🙏🙏🙏🏵 NAMO SANGHAYA🏵🙏🙏🙏🏵

[@meenamukerjee9556]

I start my day with meditation n sandhya with meditation. Totally immersing experience this evening...your soothing voice expression of love n compassion..n maitre..Namo Buddhaya❤

[@missspandana7705]

Namo buddhaya 🙏 How kind your heart is. Thank you for your lovely teachings and heart felt good intentions.🙏🙏🙏🙏🙏💖💖💖💖💖💐💐💐

[@BuddhistPsychology2025]

"This is exactly what I needed today. Thank you for reminding us of the power of patience and loving-kindness."

[@lizzietieu1]

Thank you so much. Can’t express enough how I feel! Again thank you 🙏

[@creativetechnohacks]

First time i done my meditation for 22mins 😊 May all be free from suffering ❤

[@rangi6885]

Loved the vidio❤️ Namo Buddhaya 🌼🌼🌼🙏🌼🌼🌼

[@Riteshgpt600]

Im sending love to all the stars, moon and galaxies.

[@priyadharmasena6067]

Yes

[@chitrajayasekara7353]

This meditation is so relaxing and his voice is so calm and relaxing

[@mattkwest468]

Thank you for this wonderful, peaceful, powerful meditation.

[@pradnyajadhav4437]

Namo buddhay 🙏🙏🙏🌹💐🌹💐🌹 vandami bhanteji 🙏🙏🙏🌹💐🌹💐🌹

[@sudhakarreddypolam2432]

🙏🌿NAMO BUDDHAYA 🌿🌿NAMO NARAYANA 🌿🙏

[@babyme8886]

Namo Buddhaya friend 🙏☺

[@PartyCrewCoolPAD]

The way I practice yoga as a beginner & then want to travel for tibet as a Black Christian Monk is what brought me here. It is just the waking hours of the dawn here & no rushing water yet Another day ✌️

[@gayashakawmini5809]

This was a very Powerful Meditation for me.Namo Buddhaya🌼🌼🌼

[@anushkalakmali6664]

I send love and kindness to the entire universe.May all living beings live happily..!!!💚

[@beeankha]

I have been listening to this meditation most mornings this month, and it has been very helpful for disrupting negative thought spirals. Thank you so much for this video! I really love how calming your voice is as well. Thank you!