BDK Red Belt Conditioning Kata by Cameron Shayne

[@themov]

Great motion. Love your routine

[@KriyaValkerie]

So beautiful, creative, awesome,controlled, purposeful ! Wow!

[@EpocheEducation]

in practice. aspiring toward this flow

[@melanielo8661]

great great job, beautiful video with an amazing practice, you have a very inspiring work in many aspect!

[@thomashowlin4353]

Very beautiful, especially the flow of movements. How practical would this be for someone who is much older, with no experience what so ever with these forms and is not as flexible as the master? I live in New York City, are there any schools here that would welcome an older less flexible student? I can definitely see the application of these movements in one's daily life, especially as you grow older, thanks for the inspiration!

[@BudokonUniversity]

Hi Thomas. I am sure there are many movement teachers in NYC. I would actually look for a modern dance teacher or mobility coach. Once you feel more fluid in the body you may then look for Brazilian Jiu-Jitsu academies.

[@bangermccrusher]

that was beautiful, is this only yoga? or it is something combined with martial arts?

[@britishbushido]

is there a white belt conditioning kata please - or what is the first in the system prior to the coloured belts - thank you

[@BudokonUniversity]

+britishbushido This is the first kata taught to our students. In our system the red belt is the first belt to achieve. Hope that answers your question.

[@cardsfanatic]

awesome.

[@TheBabbleBox]

Cameron: Where can I get a hold of those shorts??

[@paulofonseca2557]

O corpo é uma usina de memórias ... namastê !

[@mairena2000]

NIce!