Build Muscle & Get More Fit By USING THESE TOOLS | Mind Pump 1874

[@haniobeidi849]

Sal hit it on the nail with the kids stories , my wife was always wondering how come dad's dont react like mom with pregnancy but Sal make the point completely. Love the family talk as much as the fitness

[@christinascottnutrition]

I swear every episode I listen to makes me love you guys more! I’m a new listener so I’m back tracking through the archives and this one was fire. Love how Sal talked about the BS of over population.

[@champd12z]

Yes and finally... BANDS getting some LOVE!!!!

[@mirianinoa1964]

I love how you all talk so positively about being parents and how you all take pride in being fathers. Too many times you hear people talk about the downsides. You all make me excited to be a parent in the future!

[@king-nick2023]

That’s for sure.. I might of heard two-three people tell me they love it.. everyone else talks about the difficulties.. however I’m definitely happy without kids myself

[@bayCreator]

@@king-nick2023 Promoted : kzbin.info/www/bejne/f4jakKdnfc97i5I

[@that1marcusttv]

Love you guys and great job as always. The book Sal is talking about is called "Love you forever". It gets me everytime I read it to my kids as well. Also, China now allows 3 kids per household. Chinese gov also give you monetary assistance if you have 3 kids.

[@lmsm2015]

I have watched soap operas since the 70’s and I have switched over to MindPump for my daily entertainment. Whether it’s on a walk I am listening or watching on the tv in my garage gym. The MundPump men are my daily entertainment and I have gotten so many tips that will improve my life and fitness. Oh yeah and there is no bed hopping you guys are the best👍🏻👍🏻👍🏻👍🏻

[@successizmymiddlename]

Gems in every video! Trainers should be able to get CE just from watching you guys.

[@cdor97]

The Perfect podcast , fitness, health , wealth news , also very funny from time to time , I’m really enjoying the time I spent watching your Channel 🔝

[@adamgonzalez9642]

Morning mind pump brothers! Have a blessed day 🙏🏼👊🏼💪🏼

[@stephaniewalter9821]

Love getting the notification that you guys have a new video. Always such great value in your content! 😊 Perfectly timed to listen while out walking my dog.

[@MartinV.]

Mind Pump Yeah Dude!!

[@JohanFitFoodie]

Wow hearing that story about the house on fire and saving the baby really gave me goosebumps. We need more amazing people like this ❤️ Greetings from a Swedish fan in Beijing 🌆🏯😊

[@thatmandj593]

Loved every moment of this episode. Can’t wait to watch with my roommates at school!

[@kevinhuerta4751]

You guys are the real heroes providing such amazing content for the masses. I have a question for Doug. You would kiss, who you would marry, and who you would kill out of Justin, Adam and Sal? 🤔

[@marvel112791]

Yes! 🙌🙌 exactly what I needed to get ready for my next phase to focus on conditioning and explosive movements. Been bingeing on your content for a month now. Was about to look up old content I use to watch but was glad I decided to tune in for today’s episode. Everything else is so negative. Love the no BS and versatility of topics you cover. Got lots of challenges from being a mom of two little kiddos, a medic, and really honing in my fitness journey, I’m definitely going to take a lot of info into this next month. Keep it up and keep us informed 😁

[@troyharrington7043]

Duuuuude water gun fights were epic back in the day and only the cool kids had the grenade water balloons haha you never see kids doing that anymore!

[@jaimemendez2150]

Love the simplicity of bands, been using almost a year. Adding to calesthenics exercises assits and replace weights. In fact I'm on vacation this weekend and there are in my bag.

[@katharinabruna5347]

Great podcast, listening to it from Spain and taking a walk with my dog. There’s no better way to start the day!

[@MindPumpShow]

Winner! Please email [e-mail] with this episode number, a screenshot of your youtube profile, and the email you would like the program to go to!

[@Dr.Shankss]

Keep up the great show guys! Really changing my physique with all the information. My whole approach to training has also changed. Much appreciated!

[@ChristinaM5]

Love these guys! I got the maps anabolic and have been doing it for three weeks now and I’ve seen more results then I have in the whole years I’ve been working out!💕🙏🏼thanks guys

[@christopher2808]

Love you guys I'm back after gaining 15 pounds and losing muscle

[@benitos1632]

Still haven’t implemented resistance bands, going to try next gym sesh!

[@zignimus5334]

Bro the guy running g in the fire brought years to my eyes what a legend

[@raphaelramarm.benasa5400]

I agree, I really thought that bands were just for aesthetics when lifting, never thought about that it really helped at the top part of the lift. Enjoy your videos, keep it up! A lot of learnings everyday. My fave hour everyday.

[@puffnplay8350]

Thank you guys for another great episode! I love listening to you guys while I do my weight training. Though I have a question as to what I should do. I recently started a cut considering I'm going through some stomach issues and I can't consume as much as I normally do (3000 cal usually) and I have felt my energy drop kind of severely. What can I do to have enough energy to train and function and/or should I just sacrifice strength training (temporarily) to just get my gut health?

[@DL-lu7hv]

Band curls are highly underrated

[@sim2013uk]

Great show as always guys, such brilliant content both fitness and life. Also the way you speak always leads back to this truth "perception shapes your reality even in identical situations for each person". Never stop you have no idea how much you are helping people no matter what your discussing 💯.

[@f8th1der]

You guys have been a game changer!

[@stormrhode2330]

Shoot. I'm gonna have a baby soon. Hearing that story about the fire made me all emotional, too.

[@Burkhimself]

Big fan of this….chains in particular. Also have you guys discussed earthquake bench press ? Big fan of that as well….as well as using it for squats and military press. As far as the red meat Q, I assume that the quality of the meat would have a factor. I would never buy “big box store” red meat….I buy grass fed meat. Great show ! 💪🏼

[@b45_sourabhpadwal73]

Listening to it while morning cycling...love u guys, keep growing 🦾🦾

[@sambhajipadwal1490]

Same brother

[@prestonshirley9864]

I'll love you forever, I'll love you for always, As long as I'm living, My baby you'll be! I'm a dad of a two year old girl and have another girl due in December and I know this book backwards and forwards and it still causes the water works.

[@emilyb.2176]

You guys always have such interesting topics!! 👍🏽😀 I have several tattoos on my upper back and sides of my arms….I have always been a heavier sweater…I tested it this morning and I don’t see a difference in sweat or lack of on my tattooed areas …. I’m still a sweaty mess erewhere! 😂🤣

[@melindahara9912]

G.O.A.T Podcast! 💪🏻😍 love listening to the latest & greatest as well as binging previous episodes. So much quality content! Thank you!

[@mellesa6313]

Just an FYI. There are sulfites in European wines. Sulfites are naturally occurring in wine production. SO2 (sulfite) is also added to preserve the wine through aging and post-bottling as wine is prone to oxidation. I believe wines produced in the USA need to label "contains sulfites" but in Europe labeling laws are different, not requiring this information.

[@theunknownsamurai7426]

It's funny you mentioned a chocolate shortage. I've noticed that myself in Montreal that stocks of chocolate have been particularly low in the past few months.

[@juicefiveone]

How would you incorporate increasing strength in symmetry? Also, did you see the research on hypertrophy during a cut?

[@scottkatibian9376]

Let’s GOoooooooooo!

[@OctoberOmicron]

30:21 It's not the space we're taking up that's the problem, it's about the negative impact we're having as it is. So to rephrase: "the entire human population can fit in Texas and it still manages to have a horrendous impact on Earth. Imagine if that population grew."

[@romankoller7150]

Don’t necessarily disagree with the red meat statement BUT the saturated fat intake should not be higher than 15% of your daily calorie intake (ideally not higher than 10%). High saturated fat intake is strongly linked to heart disease. Doesn’t necessarily matter if it doesn’t affect your LDL levels. That stuff takes years and years to wreak havoc on your heart.

[@chadguru9565]

Y'all must be doing something wrong because your subscribers list isn't growing as rapidly as it should. And your content is top notch.

[@jesstellsya]

THANK YOU for talking about the myth of over population! I read another article that said, if each person in the world had a one meter square, the world population could fit in NYC. Not New York State, NYC! Malthusian theory is trash.

[@Siegbert85]

It's not about space but resources. You'll have to be able to feed an ever growing population

[@king-nick2023]

Cutting out meat 🍖 was one of the best decisions I made.. also the guy from game changers came and schooled a science life on Joe Rohan.. Tell people to check that out also so they can see both sides

[@TheRealRealOK]

Eating mostly meat and dairy was the best decision I ever made. Good luck with BS propaganda. Vegans can’t be vegans without documentaries. 😂😂😂😂

[@samerhammedi]

Maaaaps 🙏🙏🙏

[@EvilMrRogers411]

Boom

[@YourBoyTroy]

Thanks guys for the consistent great content. You're the best part of my day 💪🦵💪💪

[@aristac9257]

Hershey can’t even call their chocolate chocolate . They have to call it a candy bar because they use vegetable oil instead of coco butter. Gross.

[@victorbigstone8178]

👍👍👍

[@ChasingTheDream87]

1st non bot comment 😆

[@xavierb5120]

Second

[@seankovarik4444]

Prove it 😂

[@seankovarik4444]

💪💪💪🏋️🏋️🏋️

[@davisreynolds685]

They don't include food and fuel prices in inflation numbers so they can gaslight the poor and lower-middle class into voting in certain ways, because the poor and lower-middle class spending almost all of their available income (after housing) on food and fuel.

[@jabarinath2452]

Economist here. The inflation that you are speaking of is called "core inflation" where food and fuel is not included. The fact that core inflation is being reported solely instead of alongside inflation is ridiculous and misleading

[@edwardbarraza4848]

Hey what happened to that other guy the older one

[@wesleyrasberry6000]

If yall want to shoot full auto with the real deal hit me up next time your in Idaho.

[@riaseamor]

comment below

[@ThatPrettyBMF]

I had to stop listening as they were talking about missing periods of their children's lives. My child was abducted when she was 3. She was returned to me just before her 4th birthday. I missed 8 months of her life.

[@MindPumpShow]

That is horrible you have our sincere condolences!